Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇰🇷KR · Fitness#1541K to 10K
- 🇳🇿NZ · Fitness#603K to 10K
- 🇲🇾MY · Fitness#653K to 10K
- 🇵🇭PH · Fitness#175500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.8K to 17K🎙 Weekly cadence·90 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
7.5K to 33K🇰🇷30%🇳🇿30%🇲🇾30%+1 more - Active Followers
Loyal subscribers who consistently listen
2.3K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
92. Chicago Marathon Debrief + R2R2R Preview!!
Nov 13, 2024
Unknown duration
90. Developing Your Range!
Sep 19, 2024
Unknown duration
88. Leadville 100 Takeaways
Aug 22, 2024
Unknown duration
87: The Value of a Training Camp
Aug 14, 2024
Unknown duration
86. Never Summer 100k Recap!!
Jul 30, 2024
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 11/13/24 | 92. Chicago Marathon Debrief + R2R2R Preview!! | In this episode I discuss how the Chicago Marathon went for me and then preview an upcoming adventure as I head to the Grand Canyon for an attempt at the iconic rim to rim to rim!! A 45 mile adventure from the south rim of the Grand Canyon, down, across, and up the north rim, and then back!! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 9/19/24 | 90. Developing Your Range! | In this episode I discuss why it is important to develop range. Work on developing the skill of running fast and have the ability to slow down on our easy runs. Having a wider range between our fastest gears and our slowest helps us for all of our objectives and makes us a more well rounded athlete! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 8/22/24 | 88. Leadville 100 Takeaways | In this episode I talk about my takeaways from my weekend at the Leadville 100, the inspiring performances, the concerning trend of influencers at this race, and how Lifetime Sports (the parent company who owns/operates the LT100) needs to do better for the athletes and the crews!! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 8/14/24 | 87: The Value of a Training Camp | In this episode I discuss the two training camps that I did in preparation for the Never Summer 100k and how anyone can implement a training camp into their build towards a big goal and why it works!! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 7/30/24 | 86. Never Summer 100k Recap!! | In this episode I recap my experience from the Never Summer 100k this past weekend! I learned a ton, went through many highs and lows, pushed myself to the limit, and managed to snag 5th place overall with a time of 13:45. This was without a doubt the hardest thing I have ever done. Enjoy the lessons and takeaways from my experience at Never Summer! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 6/26/24 | 85. Trials and Triumphs + Fueling/Hydration | In this episode I chat about some of the takeaways from the Olympic Trials for Track and Field. I then talk about the Spring Energy drama and my recommendations for fueling and hydration. If you would like to use the tracker I mentioned in this episode, you can go to the link below, make a copy of the document and use that to track your own fueling and hydration! https://docs.google.com/spreadsheets/d/1-HVWlf2iViAZ2U5_qBPWTRKCaWoiBCttxXtOYIkvtrY/edit?usp=sharing For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 6/4/24 | 84. What is Your Limiting Factor?? | After a long 4 months, I make my return to podcasting with this episode on how to determine what your limiting factor is as a runner: speed, speed endurance, or endurance! I also give an update on what I have been up to the last 4 months and what I have upcoming this summer! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 2/8/24 | 83: Talking Sustainability with Melody Redburn! | In this episode I chat with my friend Melody Redburn who is a sustainability consultant AND a badass runner! As someone who works in the space of fighting climate change and reducing harm to the environment, she was the perfect guest to have on to chat about things that everyone can do to reduce their footprint and we also talk about a few relevant topics for endurance athletes specifically! Melody's IG: https://www.instagram.com/moodforamelody/ Recommended Resources:The Commons EarthTips for Reducing Kitchen WasteBloomberg Green - for climate newsProject Drawdown - Equitable Climate SolutionsBook recommendation: Becoming a Sustainable Runner For Xcel Energy electric customers, info about LEDs: https://co.my.xcelenergy.com/s/residential/home-rebates/home-lighting For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 2/1/24 | 82: Priorities, Flexibility, and Rigidity | In this episode I share some thoughts from my recent runs on Priorities, Flexibility, and Rigidity! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 1/26/24 | 81. Be Curious, Not Judgmental | In this episode I delve a little deeper on last episode's topic of doing better in 2024 and why there is a resistance to change in our society. Come back next week for an interview with my friend Melody all about how we can decrease our footprint and be kinder to our planet!! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
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| 1/9/24 | 80: Join Me! Do Better in 2024! | In this episode I discuss one of my intentions for 2024 and then discuss ways that others can join me in this! I also go down quite a rabbit hole of plant based/vegan living as that is something I think many listeners, and people in my circles could possibly focus on in 2024 if they feel so inspired! I am here to help in any way I can with any of your intentions/goals for the new year! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 1/3/24 | 79: 2023 Year in Review!! | In this episode I review the year of 2023! The highlights, challenges, lessons learned, and more! I review both my own training/racing and the year that my athletes had! If I can support you in any way in your training in 2024 please reach out! Also send in any requests for topics to cover etc. For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 10/11/23 | 78: World Records Broken and Boston/Tracksmith Controversy | In this episode I discuss the amazing accomplishments we have seen in the past few weeks with both the men's and women's world records being broken! Tigist Assefa at the Berlin Marathon and Kelvin Kiptum at the Chicago Marathon. I also give my thoughts on the Boston Marathon/Tracksmith controversies and the outrage we have seen on social media/the internet from a lot of runners For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 10/4/23 | 77: Berlin Marathon Recap | In this episode I recap my experience at the Berlin Marathon on September 24th. I go into some of my lessons and mistakes from this marathon as well as some of my criticisms of the Berlin Marathon and how it is set up and organized. Overall, it was a great experience. Getting to go overseas to run a major marathon was such a cool opportunity and one that does not come around every year or to every runner. Follow that with getting to go to Oktoberfest in Munich and it was a very unique opportunity! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 9/21/23 | 76. Beyond My Body W/ Ally Pesta | This is without a doubt, the most important podcast episode I have recorded to date. In this episode I chat with my friend Ally Pesta who among other things is a running coach, yoga teacher, and eating disorder recovery advocate and coach. She’s been in recovery from her eating disorder for over 10 years. Her passion is to empower individuals in finding purpose beyond their body and reclaiming their relationship with their body, movement, and food. You can buy her memoir, Beyond My Body: Recovering from a Complex Eating Disorder, Reclaiming Movement & Finding my Worth on Amazon, which was recently published on World Mental Health Day, October 10th. Visit her website allyrae.co to learn more about how you can buy her book on October 10th, sign up for the launch parties on October 7th and connect with her! You can also follow her on IG: @allyraepesta or on TikTok @allyrae_co Links for launch party: in-person/virtual Link for World Mental Health Day Yoga for Book Launch. If you or anyone you know is needing support for disordered eating, here are some resources from the National Eating Disorder Association - https://www.nationaleatingdisorders.org/help-support/contact-helpline For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 8/29/23 | 75: Fueling and Hydration Considerations in Heat/Humidity W/ Vic Johnson | In this episode I chatted with nutrition coach Vic Johnson all about fueling and hydration considerations in the heat/humidity. Vic explains the science behind what is going on in the body when we are training in hotter weather and why that complicates fueling and hydration. He also gives great tips for how you can modify your fueling and hydration to accommodate for training in the heat. Thanks to Vic for making his third appearance on the pod, enjoy! For more information on Vic: Website: https://mtnsportsnutrition.com/ IG: @mountain.sports.nutritionist For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 8/1/23 | 74. How to PR Your Fall Marathon + Story Time! | In this episode I first tell a story from my high school years about my decision to play lacrosse instead of running track my senior year. My hope is that by sharing this story you will see the value in following your heart and understanding that there are season in life for different objectives. I then talk about 4 things you can do to set yourself up to PR your fall road marathon!! To learn more about me and my coaching services follow the links below: Website: https://www.trainingwithtucker.com Instagram: @trainingwithtucker | — | ||||||
| 7/25/23 | 73. Joyful Running With Meg Morgan! | In this episode I chat with Boulder based pro ultra trail runner Meghan Morgan who runs for La Sportiva. Meg recently ran her debut 100 miler at the iconic Western States 100 where she placed 10th!! To follow along with Meg's journey! Strava: Meg Morgan IG: @gomegmo To learn more about me and my coaching services: Website: https://www.trainingwithtucker.com Instagram: @trainingwithtucker Strava: Tucker Grose | — | ||||||
| 7/18/23 | 72. Wins and Lessons from Silver Rush 50 | In this episode I chat about my wins and lessons from the recent Silver Rush 50 mile run in Leadville, CO on July 8th! To learn more about me and my coaching services follow the links below: Website: https://www.trainingwithtucker.com Instagram: @trainingwithtucker | — | ||||||
| 7/5/23 | 70: Humans Were Not Meant to Sit From 9-5 W/ Lauren LaPierre | In this episode I chat with my friend and Doctor of Physical Therapy/Running Coach Lauren LaPierre about why sitting/standing in place for many hours a day is not great for our bodies and can be very problematic for runners! In this episode she gives some great ideas to implement into your daily life so you can be healthier and better prepared for your runs! Lauren was previously on this show in episodes 46 and 16! The Up & Running Podcast - https://open.spotify.com/show/4OytSYIuQemdNEBUgt4bUB Lauren's Website: https://thepersonalizedrunningdoc.com/ Lauren's IG: @thepersonalizedrunningdoc For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 6/27/23 | 69. Season 4 + How to Pick an Objective! | To kick off season 4 I tease some of the episodes that will be released this season and then discuss the main considerations for selecting races/objectives. If you have any suggestions for topics or guests to bring on please send me an email or DM! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 4/20/23 | 68: Boston Marathon Recap | In this episode I recap the Boston Marathon 2023! - The shock of Elide Kipchoge finishing 6th - Higher breakthrough performance rate this year - Weather considerations - My athletes prioritizing running for joy at this edition of Boston - And more! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 4/4/23 | 67: Myth Busting Round Two! | In this episode I do some myth busting on common topics in the endurance running world! - More volume = better - The importance of a 20 mile long run in training for a road marathon - Strength training is going to make my bulk up, run slower, and I get enough strength training in my running - Running is bad for your knees! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 3/21/23 | 66: Nutrition Myth-busting W/ Vic Johnson | In this episode I chatted with nutrition coach Vic Johnson and we do some myth busting on different topics such as low carb high fat diets, intermittent fasting, athletic greens, supplementation, and more! For more information on Vic: Website: https://mtnsportsnutrition.com/ IG: @mountain.sports.nutritionist For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com | — | ||||||
| 2/24/23 | 65. Run Grateful With Gretchen Schoenstein | In this episode I chat with my friend Gretchen Schoenstein who is based in California and has overcome many obstacles on her way to completing 108 half marathons to date! Gretchen has raised awareness for autoimmune diseases and is an inspiration to many. I am so happy to share her story here! For more information on Gretchen's story, check out the links below IG: @rungrateful Gretchen's Team/Supporters: Training With Tucker Run Coaching https://www.trainingwithtucker.com/ Seattle Acupuncture and Life Coaching Ben Dorfman https://seattleacupunctureandcoaching.com Ascension Performance in San Diego https://www.ascension-performance.com Newton Running Shoes https://www.newtonrunning.com Honey Stinger https://honeystinger.com AI Research/Awareness Benaroya Research Institute https://www.benaroyaresearch.org Operation Shooting Star https://operationshootingstar.org Benaroya Research Institute From 2019 after Operation Shooting Star https://www.benaroyaresearch.org/blog/post/operation-shooting-star-helps-bri-fight-autoimmune-disease From Fall 2020 “Beginning Again” after a 4 month break during covid https://www.benaroyaresearch.org/blog/post/beginning-again-one-womans-story-running-pandemic-and-autoimmune-disease February 2022 re-100th-half https://www.benaroyaresearch.org/blog/post/one-pandemic-three-autoimmune-diseases-and-100-half-marathons Road Runner Sports Jan 2022 https://www.roadrunnersports.com/blog/gretchen-schoenstein The Press Democrat (Sonoma Country) Dec 2021 https://www.sonomanews.com/article/sports/running-through-the-pain-to-100th-half-marathon/ Motiv Running Nov 2021 https://www.runnapatosonoma.com/100-half-marathons/ Newton October 2022 https://www.newtonrunning.com/blogs/the-running-front/100-half-marathons-in-newtons-a-gretchen-schoenstein-story | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.