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On the show
From 20 epsHosts
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Recent episodes
Round 3: What Is a Man Responsible For?
Jun 26, 2026
55m 10s
Your Next Is Now: Finding Alignment, Purpose, and Peace in Every Season
Jun 26, 2026
39m 09s
187. The Mirror Question
Jun 26, 2026
31m 14s
The JOY of Being Up To Something
Jun 26, 2026
30m 02s
Navigating the "Fire and Water" Alchemy of Summer Solstice 2026
Jun 25, 2026
55m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 | ![]() Round 3: What Is a Man Responsible For? | What does it mean to step up as a man? In his actions? His intentions? His family? His blind spots? His impact on the people around him? The culture he participates in?In this episode of Skin & Soul, Gwenm sits down with strategist, entrepreneur, coach, and Round 3 founder Reuben Butterfield for an open conversation about masculinity, accountability, fatherhood, consent, reinvention, and the ongoing practice of becoming. Together, they explore the moments that shape a man: loss, heartbreak, mistakes, silence, courage, and the willingness to look honestly at where we've fallen short. Reuben shares insights from his own journey through personal transformation, the lessons learned from fatherhood and relationships, and why growth begins when we stop waiting for permission and start taking responsibility for the lives we're creating. A conversation about awareness. Blind spots. Integrity. About what happens when a man decides to become someone he can respect. From consent and culture to grief, purpose, leadership, and love, this episode asks a question that feels more urgent than ever: What is a man responsible for? | 55m 10s | ||||||
| 6/26/26 | ![]() Your Next Is Now: Finding Alignment, Purpose, and Peace in Every Season | What if the greatest transformation in your life doesn't come from doing more—but from becoming more aligned with who you were created to be? In this heartfelt solo episode, Dr. Esther Graham opens up about one of the most challenging seasons of her life, sharing the profound lessons she's learned through grief, personal reflection, and spiritual growth. From navigating the loss of her granddaughter and facing unexpected challenges in business to rediscovering the power of intentional living, Dr. Esther reminds us that while we can't control life's events, we can always choose our response. Using the powerful principle E + R = O (Event + Response = Outcome), she explores how our responses shape the lives we create and why our "next season" requires a different version of ourselves—not one that does more, but one that grows deeper. In this episode, you'll discover: Why your response—not your circumstances—determines your future. How to strengthen your spiritual foundation during difficult seasons. The importance of alignment over achievement. Why growth often requires subtraction instead of addition. How to redefine success beyond goals, money, and accomplishments. Practical ways to live with greater intention and less reactivity. Why "your next is now" and how today's decisions shape tomorrow's opportunities. If you've been feeling overwhelmed, stretched thin, or wondering what this season is trying to teach you, this conversation will encourage you to pause, reflect, and reconnect with what matters most. Because sometimes the life you've been praying for doesn't require more hustle—it simply requires a deeper alignment with who you were created to become. | 39m 09s | ||||||
| 6/26/26 | ![]() 187. The Mirror Question | There is a single question that has changed more relationships in my coaching practice than any other. It is the question that closes a four-week series on relationships. It is the question that ties the whole arc together. And it is the question almost no one is willing to ask themselves until they are tired enough to stop accusing the other person. Am I doing to me ...what I am accusing them of doing to me? In this fourth and final episode of The Truth About Relationships, I bring you home with the most freeing teaching of the series. Before I land on the mirror question itself, I name two things almost everyone gets wrong: what an actual boundary is (versus the ultimatum it has been miscalled), and the pattern of self-stonewalling building a wall around yourself and then accusing the other person of building it. The mirror question is the work. Because most of us are doing to ourselves the very thing we are accusing the other person of doing. And then expecting them to give us what we are refusing to give ourselves. The relationship will not change until you change your relationship with you. That is the whole series ... in one sentence. This episode also includes the unconditional love note that closes the series: loving someone unconditionally does not mean tolerating harm, does not mean staying, does not mean access. Love is what you are experiencing inside yourself. It belongs to you. It always did. You are 100% lovable. So are they. Worth is a birthright. The work is the love. | 31m 14s | ||||||
| 6/26/26 | ![]() The JOY of Being Up To Something | JOY isn’t a mood—it’s a compass. In this JOY Rules episode, Lorelei welcomes BreakThrough instructor, David Traub for a sacred, soul-bright conversation about purpose that doesn’t come from pressure… it comes from presence. Together they explore the difference between pushing through life and inhabiting it fully; why JOY fades when we “manage” our lives; and how safety and belonging (Cancer Sun medicine) become the container for real transformation. In this eye and heart-opening episode, David shares what it means to lead without a script, trust the process, and let JOY—not pressure—be the engine. Adrenaline burns out. Determination strains. But JOY? JOY regenerates. David and Lorelei talk about what happens when you stop living from “should” and start living from a soul-fueled yes. They explore why JOY is not a luxury—it’s a spiritual technology that powers creation, service, and sacred impact. David shares how decades of teaching trained him to release control and trust what wants to happen through the room. This episode is a masterclass in allowing, leading, and living from aliveness With the Sun now in Cancer, David's Sun Sign, we enter the holy work of emotional truth: the warmth that makes real change possible. David shares his evolution as a teacher and reveals how his gift for building safe spaces becomes the launchpad for courageous transformation. Purpose isn’t a scavenger hunt—it’s a way of being. David and Lorelei explore the difference between getting through life and being up to something, plus the inner shifts that transform service from approval-seeking into sacred contribution. David breaks down why JOY disappears when life becomes a checklist—and how to reclaim the felt sense of being fully alive. Lorelei and David explore “being up to something,” the shift from outcome-control to surrender, and why the safest space is the most transformational one. Transformation doesn’t happen through force—it happens through safety. David shares why his work as an instructor centers on creating a container where people can be real enough to evolve. Under the Sun in Cancer, Lorelei invites us into the emotional intelligence that makes JOY possible—and makes breakthroughs last.In this luminous episode, David Traub shares how he helps people shift from “make it happen” motivation into a passion-led life that feels alive. If you’re ready to live from passion instead of pressure, this episode will light you up. If you’ve been getting through life instead of inhabiting it, this episode is your return. If you’re standing at the edge of your own new beginning, press play. | 30m 02s | ||||||
| 6/25/26 | ![]() Navigating the "Fire and Water" Alchemy of Summer Solstice 2026 | Live Call In Show for Readings and Insight - 800-930-9100. "Welcome to today’s live broadcast. It is Wednesday, June 24th, and if you have been feeling completely wired but deeply emotional, or fiercely motivated but strangely exhausted—you are not crazy. You are feeling the exact frequency of this sky. | 55m 48s | ||||||
| 6/25/26 | ![]() Feel the Shift? | Ever felt you’re in the middle of a major life transition, but the road forward is fogged over with uncertainty? You know you can’t stay where you are, and you can’t go backwards. Now what? This is when you need to kick your faith into turbo drive, sharpen your intuitive GPS, and be willing to step into the fuzzy unknown with divinely-guided actions. The Universe sent you past experiences to guide you now. Use that wisdom to propel your Delusional Dreams forward and SHINE! | 29m 15s | ||||||
| 6/25/26 | ![]() Strength: Nobody Told You This About Aging | In this episode, Dr. Kris explores a powerful shift in perspective: aging is the ongoing process of adaptation. Learn why capacity matters more than perfection, why strength involves far more than muscles, and how healthy challenge combined with recovery helps build resilience throughout every season of life. | 24m 54s | ||||||
| 6/25/26 | ![]() Visual Storytelling for Purpose-Driven Entrepreneurs | Roxanne Engstrom | How can you use visual storytelling to truly connect with your ideal clients and amplify your mission?In this powerful episode of Musings and Modalities, host Tristen Stawicki sits down with Roxanne Engstrom, founder of Hawa Images, a visual storyteller who helps purpose-driven entrepreneurs show up with clarity, confidence, and connection.Roxanne specializes in brand photography that goes deeper than a headshot, ensuring your visuals match the value you bring and drive real impact. We dive deep into:The start of Roxanne’s visual storytelling journey How she creates an environment that allows clients the freedom to show up authentically, despite the vulnerability of being in front of a camera.What ethical imagery means in visual storytelling and why it’s critical for organizations looking to amplify their mission.How Roxanne's personal journey as an MS Warrior has informed her professional approach to empowering women to feel seen and live wide awake and abundantly.About the GuestRoxanne Engstrom is a visual storyteller, Mama of 4, wife, and entrepreneur who pursues living vulnerably and confidently. Through her company, Hawa Images, she helps purpose-driven entrepreneurs and organizations create meaningful, ethical imagery.Links for Roxanne:https://hawaimages.com/https://www.instagram.com/hawaimages/https://roxengstrom.com/https://www.linkedin.com/in/roxanne-engstrom/ Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities ContainerIf corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.With only four exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern. | 29m 02s | ||||||
| 6/25/26 | ![]() Being Supernatural in the New Paradigm | We are at a time like never before in human evolution. We'll discuss the changing paradigms we're seeing today, and living to your highest fulfilment. Learn how to access your unlimited potentials and reclaim your divine gifts. No one is excluded! Talking with Lori is always fun, deep, and meaningful, you won't want to miss this conversation. | 1h 26m 43s | ||||||
| 6/24/26 | ![]() Getting Silly with Susie | The Funny Kind™ with Erica Gumieny | A unicorn and a T-Rex walk onto a podcast. One may be mythical and the other extinct, but don't be fooled—they're still here and have plenty to say. Join Erica and Susie for laughter, stories, observations, random tangents, and the occasional nugget of wisdom that sneaks in when you least expect it. Whether you're looking for a good laugh, a fresh perspective, or just a break from taking life so seriously, this is one conversation you won't want to miss. For more information on Susie visit her website: https://susiemoon.net/ | 29m 04s | ||||||
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| 6/24/26 | ![]() When the Signs Become Self-Trust | In this final episode of Soul Unfiltered™, Faye Lao brings her radio journey to a heartfelt completion with a reflective teaching on self-trust, spiritual discernment, and the courage to follow the wisdom of the body, heart, and soul. Through stories of signs, Spirit, grief, relationships, the Missouri house, the mountains of Utah, and even a humorous lesson from turkey vultures, Faye explores how life’s messages often guide us back to what we already know within. | 57m 51s | ||||||
| 6/24/26 | ![]() Working with the New Energies | Julia Griffin discusses the new energies, the interplay of light and darkness, and how to work with the energies. | 51m 33s | ||||||
| 6/24/26 | ![]() Spiritual Science, Recovery, And Real Change | This episode dives into how shifting your inner vibration can transform recovery from the inside out. Kathryn Richer shares her personal journey from fear and uncertainty to clarity and spiritual strength. We explore the science behind spiritual practice and why it’s linked to lower rates of depression, addiction, and suicide. Listeners will walk away with simple, powerful tools to raise their state of mind and change their outcomes. | 28m 39s | ||||||
| 6/24/26 | ![]() GUESTS: KAREN MASTERSON KOCH, SYLVIE BELJANSKI, MARK McAFEE | KAREN MASTERSON KOCH, researcher, founder, ALOE LIFEthe science of herbs and foods has become very scientificNMR testing of solids and Acetyl Mannose tell us which Aloe Vera products can help our skin, gut health and energySYLVIE BELJANSKI, author, WINNING THE WAR ON CANCER The Epic Journey Towards a Natural CureResearch by Mirko Beljanski, PhD revealed that natural molecules can selectively target cancer cells. Called upon by President Francois Mitterrand of France to treat his prostate Cancer. Beljanski formulas allowed President Francois Mitterand to complete his second term of office in good health.MARK McAFEE, founder, RAW FARM, America's largest unpasteurized cow's milk dairy.What is the nutritive value of raw milk and why are so many gourmet chefs using raw milk in their recipes? | 52m 31s | ||||||
| 6/23/26 | ![]() CC #828 | No description provided. | 51m 01s | ||||||
| 6/23/26 | ![]() The P.A.T.H. of Least Regret | It's 4:47 on a Friday. The phone buzzes. "Quick decision before Monday." You make the call in ninety seconds flat — and by Sunday night, you can't stop thinking about it. In this episode of Mindful Leadership: Transforming Lives with Singh, we sit with that quiet, undertow feeling every leader knows — the decision that wasn't wrong on the merits, but somehow still haunts you. Singh's claim is bracing: the decisions that keep you up at night are almost never the ones you got wrong. They're the ones you sprinted through when the moment called for a walk. The fix is a framework called P.A.T.H. — and a promise that doubles as the tagline: "Stay on the P.A.T.H. to mindful, ethical decisions." Pause for clarity. Address the bias. Tie to values. Harness the insights. Four letters, four small pauses, a walking pace you can hold even when the building feels like it's on fire. You'll meet three leaders living the exact same fork in three different worlds: Aisha, a CEO who hadn't made a single decision she got to think about in six months; Tomás, an engineer one unexamined assumption away from losing his best person; and Anika, an operations leader haunted not by a wrong choice, but by a right one she never named out loud. Their stories reveal the difference between reactive speed — the cost of being competent — and reflective speed, the source of being trusted. This isn't a lecture on slowing down. It's a three-minute, one-notecard discipline you can run on the next real decision sitting on your desk: a hire, a budget call, a hard conversation. Singh even walks you through it live, then names the one step most leaders quietly skip — and why it's the very one that decides whether your Monday self respects your Friday self. If you've ever owned a decision in the dark and felt the weight of it two months later, this episode hands you the light switch. Take the Purpose Factor Assessment to get clear on what your real values are, where they show up under pressure, and where they quietly vanish when the phone rings on Friday at 4:47.Tune in now — and learn how to make decisions you can still stand behind on Monday. | 28m 41s | ||||||
| 6/23/26 | ![]() The Call Within: Unlocking Your Inner Attuned Guidance | In this episode of “The Call Within," we embark on a journey with Brenda Lee Mattausch, the founder of Attuned Guidance, to uncover the profound connection between ourselves and our inner wisdom. Join us as we explore the concept of Attuned Guidance, a pathway to recognizing and trusting the subtle whispers that come from within.We’ll discuss the importance of tuning into our intuition in a world filled with external noise and distractions. Discover how to differentiate between your internal guidance and external influences, and learn practical steps to cultivate this connection in your daily life.Listen as Brenda shares her personal journey of discovering attuned guidance, the challenges she faced along the way, and how to overcome doubt and fear. Whether you’re new to this concept or seeking to deepen your understanding, this episode offers valuable insights and inspiration to help you embrace the wisdom that lies within you.Join us for a soulful exploration of how to listen closely to your own whispers and unlock the transformative power of your own Attuned Guidance! | 30m 26s | ||||||
| 6/23/26 | ![]() It's Not Your Reality - It's Your Response That Matters | What happens when everything you worked for—your identity, career, reputation, and future—is suddenly taken away? In this powerful and deeply human conversation, I sit down with resilience speaker Kwesi Millington as he shares his extraordinary journey through public scrutiny, wrongful conviction, incarceration, loss, rebuilding, and ultimately discovering purpose through pain. Together, we explore what happens when life feels unfair, how we rebuild trust in ourselves after everything changes, and why our greatest strength is often discovered in the moments we never asked for. This isn’t simply a story about hardship. It’s a conversation about identity, resilience, forgiveness, healing, and learning how to move forward when life doesn’t go according to plan. If you’ve ever questioned your path, felt broken, lost part of yourself, or wondered how to keep going when life knocks you down… this conversation is for you. Because sometimes it’s not our reality that defines | 29m 06s | ||||||
| 6/23/26 | ![]() The Gift You Were Shamed For Is Your Superpower — Jen Kalawur on Empowering the Empath | Jen Kalawur grew up as the oldest of five in an Irish Catholic family in New Jersey — highly sensitive, always knowing things she wasn't supposed to know, and getting backlash every time she said them out loud. From a teenage pregnancy that catalysed her parents' divorce, to a corporate career she quietly outgrew, to a breakthrough moment in a yoga class that brought her to her knees (and her inner child), Jen's path has been anything but linear. Today she helps empaths stop hiding their gifts and start trusting them — through astrology, Akashic record readings, Reiki, somatic coaching, and her signature programme Empower the Empath. This is a conversation about shame, sensitivity, the correlation between trauma and heightened perception, and what it means to finally take the mask off. | 1h 00m 43s | ||||||
| 6/22/26 | ![]() Perspective Is Everything | One of the first teachings Jacqueline ever shared with me was that the most important decision you will ever make is your answer to a single question: is the Universe benevolent? Because however you answer it, quietly, underneath everything, that answer becomes the lens you see your whole life through.Jacqueline and I have come to believe almost nothing shapes a person’s perspective more than this one choice. Answer that it’s hostile, and every hardship is proof you’re under attack. Answer that it’s benevolent, and the very same hardship becomes something happening for you, not to you — an invitation rather than a punishment. Same life. Completely different world.In this episode we are going to look more deeply into this idea. What do we actually mean by a “benevolent” Universe — and is believing it just wishful thinking?If it’s all benevolent, then what do we do with suffering, cruelty, and loss?And how do soul contracts, quantum physics, and the frequency of consciousness fit into any of this?All of this and more in the hour. | 1h 00m 31s | ||||||
| 6/22/26 | ![]() Heart Wisdom: Transforming Emotional Energy Into Healing Power | One in every 4 deaths is due to heart disease and I would like to explore with you the energetic, emotional and mental influences that shape the physical heart. It is my belief that it's what we are carrying in our hearts that is making us sick—physically ill. Thoughts, emotions and feelings live in your energetic body and every time you have an experience it is felt throughout your physical body and contributes to your health and well-being. Free heart meditation at https://www.tracyrfrederick.com/downloads-of-wisdom-free Empowerment Coaching Sessions https://www.tracyrfrederick.com/empowerment-coachingEnergy Reading and Healing Sessions https://www.tracyrfrederick.com/energy-healing-reading | 56m 31s | ||||||
| 6/22/26 | ![]() Interview with Kelly Hall | Kelly discusses her experiences as an educator and a parent of a neurodiverse child. | 33m 08s | ||||||
| 6/19/26 | ![]() 186. Outsourced | You have outsourced more of your emotional life than you realize. And it is costing you everything. In this third episode of The Truth About Relationships, We name the most expensive habit in the relational life of high-functioning, high-caring humans: outsourcing. You have been outsourcing your assurance.. waiting on other people to tell you that you are enough, doing it right, loved, lovable, chosen. A job interview you have been on for ten years that no one was hiring for. You have been outsourcing your closure ...waiting on an apology, an acknowledgment, a they finally get it moment that may never come. A door you have been waiting on someone else to unlock that has been open the whole time. This episode walks you through both patterns, brings the InnerBoard reframe.. you are the CEO of your own life ..and ties everything back to lovability as a birthright. Because the reason we outsource is that, somewhere along the way, we forgot what was already true about us. This is the episode that finishes the unhooking. By the end, you will know exactly where you have been waiting and how to take the seat back. Assurance is something you give yourself. Closure is something you decide. You are the only one with the key to either door. | 27m 28s | ||||||
| 6/19/26 | ![]() Coming Out Later in Life: When Stability Becomes a Prison | What happens when the life you've spent years building no longer fits? In this episode of Skin & Soul: Beyond the Pale, Gwenm sits down with attorney, mediator, divorce coach, and artist Sarah Rutledge Fischer to explore the rarely discussed journey of coming out later in life. After coming out as a lesbian at 43 following an 18-year marriage, Sarah found herself navigating not only the end of a relationship, but the unraveling and rebuilding of identity, family, desire, and belonging. Together, they discuss the courage it takes to tell the truth, the fear of hurting those we love, the tension between authenticity and responsibility, the complexity of labels, and what happens when stability becomes a prison. This is a conversation about love, loss, self-betrayal, freedom, and the extraordinary act of becoming who you truly are. Whether you're questioning your sexuality, your relationship, your purpose, or simply the life you've built, this episode is an invitation into a deeper conversation about what it means to live in alignment with yourself. | 56m 44s | ||||||
| 6/19/26 | ![]() Risk to Become | How do clarity, risk, and authenticity shape the person we are designed to be? Author Patty Elvey shares how she recognizes inner clarity, understands risk as an invitation rather than a threat, and makes choices that reflects what is most true. Patty reveals the pathway of “embracing risk,” trusting yourself to make courageous, honest choices. | 59m 12s | ||||||
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