Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Fitness#1585K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·312 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Purge: Controversial Health Takes
Apr 22, 2026
44m 00s
Anti-Aging Clinics & Why You Should Stop Running
Mar 14, 2026
51m 01s
Max Crosby Meniscus Tear Legit?!
Mar 11, 2026
11m 00s
Job Hunting
Feb 26, 2026
11m 04s
Genetic vs Incurable
Feb 4, 2026
9m 06s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/22/26 | The Purge: Controversial Health Takes | Text STEVE Directly! In this episode of the Trulyfit Podcast, we dive into controversial health takes and popular fitness myths that most people are afraid to say out loud. From alcohol consumption to lifting heavy weights, peptides, and even nutrition debates — nothing is off limits. This “Health Purge” episode breaks down common beliefs in the fitness and wellness industry and challenges what you think you know about health, longevity, and performance. In this episode, we cover: • Is alco... | 44m 00s | ||||||
| 3/14/26 | Anti-Aging Clinics & Why You Should Stop Running | Text STEVE Directly! In this episode of the Trulyfit Podcast, we explore the growing world of anti-aging clinics, hormone replacement therapy (TRT), and the surprising debate between walking vs running for long-term health. Host Steve Washuta sits down with Rebecca Washuta to discuss modern longevity strategies, the risks and benefits of testosterone replacement therapy, wearable health technology like glucose monitors, and whether shorter workouts may actually be more effective than long en... | 51m 01s | ||||||
| 3/11/26 | Max Crosby Meniscus Tear Legit?! | Text STEVE Directly! Text STEVE Directly! Text STEVE Directly! Text STEVE Directly! Text STEVE Directly! Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all t... | 11m 00s | ||||||
| 2/26/26 | Job Hunting | Text STEVE Directly! Text STEVE Directly! Text STEVE Directly! Text STEVE Directly! Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & h... | 11m 04s | ||||||
| 2/4/26 | Genetic vs Incurable | Text STEVE Directly! Text STEVE Directly! Text STEVE Directly! Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the... | 9m 06s | ||||||
| 1/14/26 | Philosophy, Longevity, & Pizza | Text STEVE Directly! Text STEVE Directly! Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN... | 11m 10s | ||||||
| 1/2/26 | 2026 Health Help | Text STEVE Directly! Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- Below are 3 articles referencing my take on why the Lipid Hypothesis can easily be falsified. -Article 1 - LDL-C does not cause cardiovascular disease: a comprehensive review... | 12m 44s | ||||||
| 12/5/25 | Golf Swing Biomechanics | Text STEVE Directly! Golf Swing Biomechanics _ Dr. Kiran Kanwar who is a golf teacher and has MS & Phd in Kinesiology and molecular cell biology joins The Trulyfit Podcast. They discuss: _ -Golf swing movement patterns -Injuries and the reasons -Misconceptions about mechanics -Swing theories -Safe & effective fix -...so much more _ Learn more about her here: Website : www.yourgolfguru.com/lessons Instagram : @kirankanwargolf _ #nutrition #healthpodcast #trulyfitpodcast #stevewashuta #... | 56m 57s | ||||||
| 11/15/25 | What is Regenerative Medicine ? | Text STEVE Directly! What is Regenerative Medicine ? _ Dr. Jeff Gross who has a degree in biochemistry and molecular cell biology and an author joins The Trulyfit Podcast. They discuss: _ -Regenerative medicine -Exosomes vs stem cells vs PRP -Avoiding surgery -Knee studies -Peptides -and so much more _ Learn more about him here: Website : https://recellebrate.com/ Instagram : @recellebrate _ #nutrition #healthpodcast #trulyfitpodcast #stevewashuta #regenerativemedicine #Drje... | 49m 10s | ||||||
| 11/1/25 | Dr. Bill Andrews: Anti-Aging & Telomeres | Text STEVE Directly! Dr. Bill Andrews: Anti-Aging & Telomeres _ The TrulyFit Podcast welcomes Dr. Bill Andrews, Sierra Sciences' founder and CEO, is a scientist, athlete and executive who is known for pushing the envelope and for challenging convention. They discuss: _ - Anti Aging Science - Telomeres and Telemorase - The possible "why" behind death - Tele Vital Supplement - ...much more _ Learn more about him here: https://sierrasci.com/ _ #fasting #nutrition #healthpodcast #trulyf... | 55m 30s | ||||||
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| 10/24/25 | Ask Me Anything | Text STEVE Directly! Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: h... | 23m 46s | ||||||
| 10/20/25 | What is a Fasting Mimicking Diet? | Text STEVE Directly! What is a Fasting Mimicking Diet? _ The TrulyFit Podcast welcomes Renee Fitton, RD. She is a Longevity Dietitian and Vice President of B2B Sales & Growth at L-Nutra (makers of ProLon® and L-Nutra Health). In this episode, she and Steve discuss: _ -Fasting vs Fasting Mimicking -Longevity Misunderstood -Tips to ease into fasting -Prolon process -L Nutra -Gatekeeping Diet Info ...much more _ Learn more about her here: IG: @fittonnutrition L-Nutra: https://l-nutra.com... | 40m 25s | ||||||
| 9/26/25 | Tylenol?! | Text STEVE Directly! Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ -Tylenol toxicity -Problems with the study -Vaccine Studies -Autism definition -MTFHR Gene Mutation -Glutathione _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.... | 25m 22s | ||||||
| 9/14/25 | Glutathione 101 | Text STEVE Directly! The Trulyfit Podcast welcomes Dr. Nayan Patel, the Founder of Auro Wellness and CEO of Central Drugs Compounding Pharmacy. He is also the author of the book : The Glutathione Revolution. _ On this episode we cover: -What is glutathione? -Explain glutathione's role(s) in the body as an antioxidant -The process of recycling -Vitamin C & E working with GSH -Autistic children 20-40% lower GSH levels -Chicken or Egg? You can check more about Dr. Patel an... | 52m 55s | ||||||
| 8/23/25 | First Personal Training Session | Text STEVE Directly! Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all thing... | 19m 21s | ||||||
| 8/17/25 | Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking | Text STEVE Directly! Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking _ The Trulyfit podcast welcomes Kayla Girgen RD, A Registered Dietitian and the author of the upcoming book : Ruck Fit: Build Strength & Endurance by Walking with Weight. She and Steve will talk about : -Continuous glucose monitoring -An RD's role in bariatric surgery patients. -Gatekeeping nutrition advice -The pros and cons of tracking your food -Rucking -and much more. _ You can ... | 48m 15s | ||||||
| 8/11/25 | Muscle Definition & Tracking | Text STEVE Directly! Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all thing... | 18m 46s | ||||||
| 7/25/25 | Coca-Cola, Bad Studies, & Vitamin Timing | Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Coca-cola & cane sugar -Correlative studies? -Predicting fads -Vitamin timing -AMA Fitness ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of... | 45m 45s | ||||||
| 7/17/25 | Parkinson's Study & Speed Training | Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. ... | 13m 32s | ||||||
| 6/14/25 | Kettlebell confusion & Studies suck | Text STEVE Directly! Steve talks about these 3 following topics in theory as opposed to in practice: -Kettlebell proper use -Don't trust studies -Stop lifting for vanity The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164 ... | 17m 13s | ||||||
| 5/29/25 | AI in Fitness | Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. ... | 10m 29s | ||||||
| 5/9/25 | 10 Year Plan | Text STEVE Directly! Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. ... | 10m 15s | ||||||
| 4/19/25 | Appeal to Authority & Credentialism | Text STEVE Directly! Steve talks about these 3 following topics in theory as opposed to in practice: -What is an appeal to authority? -Studies override experience? -Debating issues -Lane Norton/Andrew Huberman issue ....more _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcast... | 9m 28s | ||||||
| 4/13/25 | Fascia & Mobility vs Flexibility | Text STEVE Directly! Julia Blackwell is back on the Trulyfit Podcast. She is a Fascia Remedy Creator/Practitioner , Postural alignment specialist and Corrective exercise specialist. We talk about : _ -mobility vs flexibility -fascia 101 -how to roll out effectively -myofascia vs fascia -fascial release techniques -pelvic tilt issues -hip complex issues ....much more _ You can check her out here : Website : https://www.thefasciaremedy.com/ IG : @thefasciaremedy --------------------------... | 41m 42s | ||||||
| 4/7/25 | Bryan Johnson, Breast Milk, & Insta-cart | Text STEVE Directly! Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Bryan Johnson -Insta-cart...taking over? -Synthetic Breast Milk -Working From Home ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, pa... | 36m 00s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.