What If Your Body Isn't the Problem?

What If Your Body Isn't the Problem?

From The Uncomfortable Question by Suzy Godsey

December 5, 2025 · 50 min · Season 2 · Episode 1

About this episode

In this episode, Suzy Godsey invites listeners to question their negative perceptions of their bodies and encourages a focus on body strengths.

Questions? Comments? Engage! Here's a quick exercise: Make a list of everything wrong with your body. Easy, right? You probably have that list ready to go. Now make a list of what you LIKE about your body, or what your body's strengths are. Harder, isn't it? This is the relationship most of us have with our bodies - and in this episode, I want to invite you to question whether that has to be true. In this episode, we explore: Why we can list everything "wrong" with our bodies instantly, but s...

Topics covered

  • body image
  • self-acceptance
  • personal growth

Keywords

  • body positivity
  • self-love
  • mental health

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