About this episode
This episode explores the unique needs of our bodies during winter and challenges common assumptions about health in the colder months.
Questions? Comments? Engage! Is it normal to gain weight in winter? If it’s cold outside, does that mean you will get sick? We take for granted that winter means certain things and don’t question it. However, what is true for you and your body may be completely different. What does your body require to be healthy and strong? What energies will warm your body? Amazingly, our bodies know a lot more than we give them credit for. Every body is unique. As you start talking to your body, you will d...
Topics covered
- winter
- health
- body awareness
- nutrition
Keywords
- weight gain
- sickness
- body communication
- energies
More episodes of The Uncomfortable Question
- "Why 'Just Be Positive' Doesn't Work (And What Actually Does)" ⭐⭐⭐ · December 19, 2025 · 16 min
- What If Your Body Isn't the Problem? · December 5, 2025 · 50 min
- Noise Sensitive Dog? This is for them! · December 20, 2024 · 56 min
- Are you aware that your animal will deliver on the unspoken message? · November 18, 2024 · 27 min
- My very first radio show called Conversations with Dog from 2008 · November 14, 2024 · 56 min
- Is fear real? Or a distraction? · March 9, 2024 · 1h 6m
Explore listener stats, chart rankings, contacts and more on the The Uncomfortable Question podcast page.