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On the show
From 17 epsHosts
Recent guests
Recent episodes
Perimenopause, Sleep and Hormone Therapy Discussion
Jun 25, 2026
Unknown duration
Pap Smears Don’t Screen for Ovarian Cancer—So What Does?
Jun 18, 2026
Unknown duration
Understanding Body Composition Scans in Weight Loss
Jun 11, 2026
5m 29s
Dr. Naz on Foot Pain Misdiagnoses, Orthotics, and Building a Concierge Podiatry Practice in Santa Barbara
Jun 4, 2026
30m 54s
Contamination in Labs: How Hormone Topicals Can Mislead
May 28, 2026
7m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | ![]() Perimenopause, Sleep and Hormone Therapy Discussion | Perimenopause, Sleep Disruption, and Hormone Therapy Options (Estrogen vs Progesterone) | The Vagina Doctor PodcastDuncan Turner MD and Sophie Mengele NP role-play a gynecologist visit with a 45-year-old patient who suspects perimenopause due to irregular heavier periods, mood changes, hot flashes, and especially disrupted sleep. The clinician explains that perimenopause is challenging because ovarian hormone output becomes unpredictable, with fluctuating estrogen and inconsistent progesterone depending on irregular ovulation, making random blood tests less useful; checking FSH early in the cycle can provide a clue. They discuss trying estrogen to address low-estrogen symptoms like hot flashes, night sweats, and insomnia, and consider nightly progesterone for its sedating effect and potential sleep benefits. They cover dosing approaches, the need for progesterone to protect the uterus if estrogen is used due to uterine cancer risk, and suggest baseline labs, an ultrasound, and trial-and-error experimentation.00:00 Role Play Setup00:23 Patient Symptoms Overview01:09 Why Perimenopause Is Tricky02:12 Estrogen Testing and Trial02:55 Progesterone for Sleep03:57 Dosing and Uterus Protection05:20 Next Steps Labs and Ultrasound05:39 Wrap Up and Follow Up | — | ||||||
| 6/18/26 | ![]() Pap Smears Don’t Screen for Ovarian Cancer—So What Does? | Pap Smears Don’t Screen for Ovarian Cancer—So What Does?This episode explains that Pap smears do not screen for ovarian cancer and that there is no particularly good routine screening test, which contributes to ovarian cancer often being diagnosed at an advanced stage. The ovaries are best evaluated with ultrasound, which the office performs annually to assess appearance. A blood test can sometimes detect very early ovarian cancer, but it has not been found to be tremendously effective. A newer test, Galleri, measures methylated DNA to suggest cancer presence and help identify its source, but it is expensive and usually done for people over 50. Manual pelvic examination can sometimes detect enlarged ovaries, advanced ovarian cancer, or ovarian cysts, and annual exams remain the main routine approach in the U.S.00:00 Pap Smears and Ovarian Cancer00:18 Why Screening Is Hard00:31 Ultrasound Yearly Checks00:49 Blood Tests and Limits01:00 Galleri DNA Test01:16 Pelvic Exam Detection01:42 What We Do RoutinelySubscribe On YouTube:https://www.youtube.com/@TheVaginaDoctorFollow Us On Instagram: https://www.instagram.com/thevagina_drTurner Medial Arts:https://www.turnermedicalarts.com/ | — | ||||||
| 6/11/26 | ![]() Understanding Body Composition Scans in Weight Loss✨ | body composition scansweight loss+3 | Sophie | OzempicGLP-1s+1 | — | body compositionweight loss+5 | Health SpanCODE | 5m 29s | |
| 6/4/26 | ![]() Dr. Naz on Foot Pain Misdiagnoses, Orthotics, and Building a Concierge Podiatry Practice in Santa Barbara✨ | foot painpodiatry+4 | Dr. Naz | Emorylocal nonprofit | Santa BarbaraKansas City | foot painpodiatrist+6 | — | 30m 54s | |
| 5/28/26 | ![]() Contamination in Labs: How Hormone Topicals Can Mislead✨ | hormone replacement therapylab contamination+4 | Sophie Mengele | The Vagina Doctor Podcast | — | hormone therapyblood tests+4 | — | 7m 09s | |
| 5/21/26 | ![]() Menopause & Labs: Bridging The Gaps Between Results✨ | menopausehormone testing+4 | Sophie Mengele | The Vagina Doctor Podcast | — | menopausehormone testing+5 | — | 4m 17s | |
| 5/14/26 | ![]() Lexapro for Women’s Health: PMS/PMDD, Anxiety & Menopause✨ | women's healthSSRIs+4 | Sophie Mengele | LexaproTMA+2 | — | Lexaprowomen's health+7 | — | 2m 31s | |
| 5/7/26 | ![]() From Salmon Sperm to Surgery: Cutting-Edge Regenerative Therapies✨ | regenerative therapiessurgery+5 | Lyndon Doss | PDRNplacenta extract+3 | — | regenerative surgeryPDRN+5 | — | 1h 18m 35s | |
| 4/30/26 | ![]() Vaginal Aging. An honest Dialogue.✨ | vaginal agingpainful intercourse+5 | Sophie Mengele | MonaLisaForna V | — | vaginal healthpainful intercourse+5 | — | 7m 31s | |
| 4/23/26 | ![]() To Keep or not to Keep the Ovaries in Hysterectomy Surgery✨ | hysterectomyovaries+3 | — | Turner Medical ArtsThe Vagina Doctor Podcast | — | hysterectomyovaries+3 | — | 5m 11s | |
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| 4/16/26 | ![]() Sleep Wellness & Sleep Wisdom with Sleep Expert Dr. Young✨ | sleep wellnesssleep disorders+4 | Dr. Shien Young | — | — | sleep apneaREM behavior disorder+5 | — | 1h 02m 35s | |
| 4/9/26 | ![]() Muscles, Bones & Weight Management✨ | GLP-1 weight lossmuscle health+5 | Sophie Mengele | The Vagina Doctor Podcast | — | GLP-1weight loss+8 | — | 4m 51s | |
| 4/2/26 | ![]() HPV Awareness, Stigma & Care✨ | HPVstigma+4 | — | HPVPap+3 | — | HPVstigma+5 | — | 3m 03s | |
| 3/26/26 | ![]() Conversations on Estrogen & Progesterone Therapy✨ | Estrogen TherapyProgesterone Therapy+3 | Sophie Mengel | The Vagina Doctor Podcast | — | EstrogenProgesterone+7 | — | 18m 28s | |
| 3/19/26 | ![]() Managing Frequent Bladder Infections & Menopause Impact✨ | bladder infectionsmenopause+4 | — | The Vagina Doctor Podcast | — | bladder infectionmenopause+5 | — | 3m 21s | |
| 3/12/26 | ![]() Semaglutide vs Tirzepatide (Ozempic vs Zepbound): Key Differences for Weight Loss & Blood Sugar✨ | GLP-1 medicationsweight loss+4 | Sophie | semaglutidetirzepatide+2 | — | semaglutidetirzepatide+7 | — | 3m 37s | |
| 3/5/26 | ![]() Vaginal Rejuvenation: Medical Perspectives & Caution✨ | vaginal rejuvenationgynecological health+3 | — | EstrogenLasers+2 | Med Spa | vaginal rejuvenationcollagen+8 | — | 4m 09s | |
| 2/26/26 | ![]() Evolution of Hysterectomy Techniques: Robotic Verse Laparoscopic✨ | hysterectomy techniquesgynecologic surgery+4 | — | Da VinciZeus system+1 | Santa Barbara | hysterectomyrobotic surgery+5 | — | 14m 24s | |
| 2/19/26 | ![]() Decoding Menstrual Cycle Lab Results: What You Need to Know✨ | menstrual cyclelab results+3 | — | The Vagina Doctor PodcastTurner Medical Arts | — | menstrual cyclelab results+3 | — | 2m 15s | |
| 2/12/26 | ![]() Why you LEAK & how to Reverse it! | The Vagina Doctor Podcast with Duncan Turner MDUnderstanding Urinary Incontinence and Vaginal Health with Vitone TherapyIn this episode, the 'Vagina Doctor' discusses urinary incontinence and vaginal laxity, addressing common concerns such as stress urinary incontinence, urgency incontinence, and overactive bladders. The conversation covers the factors contributing to these conditions like weight gain, pelvic floor weakness, and estrogen deficiency. Traditional treatments like Kegel exercises and surgery are evaluated alongside new innovative therapies like the Vitone, a non-invasive intravaginal device using bipolar radio frequency for muscle stimulation. The benefits and implementation of the Vitone are explored, emphasizing its effectiveness and safety in improving urinary incontinence and overall vaginal health.00:00 Introduction and Overview00:32 Understanding Urinary Incontinence01:08 Types and Causes of Incontinence02:05 Impact of Physical Activity and Childbirth04:20 Traditional Treatments: Kegels and Surgery05:43 Innovative Treatments: Vitone and Technology07:20 Patient Experience and Monitoring10:02 The Role of Estrogen in Treatment10:52 Conclusion and Final Thoughts | — | ||||||
| 2/5/26 | ![]() A Deeper Dive into the O-Shot and Genital Health Improvements | The Vagina Doctor Podcast with Duncan Turner MDUnderstanding the OShot: Benefits, Procedure, and Patient SatisfactionIn this episode, we explore the OShot, a procedure aimed at boosting sexual satisfaction, sensitivity, and climax ability in patients. Developed about a decade ago, the OShot involves injecting platelet-rich plasma or more potent growth factors into the clitoris and G-spot. Despite initial reservations about its painful-sounding nature, it's a safe and well-tolerated procedure carried out under local anesthesia in around 15 minutes. The discussion also highlights the effectiveness of combining the OShot with other rejuvenation treatments, like lasers for vaginal dryness and urinary incontinence, especially in menopausal patients suffering from genital urinary syndrome. These combination of treatments have successfully relieved symptoms and allowed patients to resume their sexual activities comfortably.00:00 Introduction to the OShot00:18 Procedure and Patient Motivation00:48 Combination Treatments for Better Results01:10 Addressing Menopausal Symptoms01:45 Conclusion and Patient Tolerance | — | ||||||
| 1/29/26 | ![]() Bone Health: Understanding Osteoporosis: Prevention, Testing & New Innovations | Understanding Osteoporosis: Prevention, Testing & New InnovationsDuncan Turner MD and Sophie Mengele NPIn this episode, we delve into the critical topic of osteoporosis and osteopenia, exploring their severe health impacts, especially for postmenopausal women and those with certain genetic predispositions. We discuss alarming statistics, preventive measures, and the various tests available to evaluate bone health. Notably, we highlight the advancements in bone density testing with the FDA-approved bone score test, which promises more sensitive and quicker results than traditional DEXA scans. We also touch upon ongoing studies and new, cost-free testing opportunities aimed at improving patient outcomes.00:00 Introduction to Osteoporosis and Osteopenia00:22 Shocking Statistics on Bone Health01:37 Risk Factors and Genetic Predispositions02:35 The Importance of DEXA Scans03:52 New Advances in Bone Health Testing04:51 The Bone Score: A Game Changer06:39 Practical Applications and Patient Experiences08:13 The Future of Bone Health Testing13:15 Who Should Get Tested?15:32 Conclusion and Final ThoughtsEpisode ResourcesLinks To All Platforms: https://www.thevaginadoctorpodcast.com/Subscribe On YouTube:https://www.youtube.com/@TheVaginaDoctorFollow Us On Instagram: https://www.instagram.com/thevagina_drTurner Medial Arts:https://www.turnermedicalarts.com/ | — | ||||||
| 1/22/26 | ![]() Vaginal Estrogen: Uses & Safety & why are we still afraid? | Duncan Turner MD: The Vagina Doctor PodcastDebunking Myths About Vaginal Estrogen: Safe and Effective Treatments ExplainedIn this episode, we explore the topic of vaginal estrogen and dispel common myths and fears associated with its use. We discuss the two different methods of hormone replacement: systemic full-body estrogen and progesterone, and localized vaginal estrogen treatment. The focus is on the benefits and safety of using low-dose vaginal estrogen for treating symptoms like vaginal dryness, painful intercourse, and urinary incontinence. We also address the misinformation that has contributed to the fear surrounding vaginal estrogen and highlight its effectiveness and safety when used correctly.00:00 Introduction to Vaginal Estrogen00:14 Methods of Estrogen Replacement01:16 Vaginal Estrogen: Uses and Benefits02:03 Safety and Misconceptions02:27 Vaginal Rejuvenation Procedures03:01 Conclusion on Vaginal EstrogenLinks To All Platforms: https://www.thevaginadoctorpodcast.com/Subscribe On YouTube:https://www.youtube.com/@TheVaginaDoctorFollow Us On Instagram: https://www.instagram.com/thevagina_drTurner Medial Arts:https://www.turnermedicalarts.com/ | — | ||||||
| 1/15/26 | ![]() Choosing Weight loss medications SAFELY with Duncan Turner MD & Sophie Mengele NP | The Vagina Doctor Podcast with Duncan Turner MD & Sophie Mengele Women's Health Nurse PractitionerUnderstanding Compounded Medications: Safety, Quality, and Personalized Care at TMA Explore the world of weight management medications, particularly focusing on the role of compounding pharmacies, with Turner Medical Arts (TMA). We delve into the differences between standard and compounded medications, the importance of sourcing from reputable pharmacies, and the personalized care TMA offers to ensure safe and effective treatments. Learn about the benefits of generic medications, the history and functionality of compounding pharmacies, and safety protocols that mitigate common concerns such as dosing errors and medication quality. If you’re considering weight management options, this episode is a must-watch to understand how TMA can help you achieve your goals with a trustworthy and individualized approach.00:00 Introduction to Weight Management Medications00:24 Understanding Compounding Pharmacies01:43 Quality and Regulation of Compounding Pharmacies04:30 Generic Medications vs. Brand Names10:25 Safety Concerns with Compounded Medications14:45 Conclusion and Services at Turner Medical ArtsEpisode ResourcesLinks To All Platforms: https://www.thevaginadoctorpodcast.com/Subscribe On YouTube:https://www.youtube.com/@TheVaginaDoctorFollow Us On Instagram: https://www.instagram.com/thevagina_drTurner Medial Arts:https://www.turnermedicalarts.com/ | — | ||||||
| 1/8/26 | ![]() Happy New Year Episode! | Kicking Off the New Year: Reflections and Future Plans In this Happy New Year episode, the hosts reflect on the challenges and health issues they faced in the past two months, including surgeries and sickness. They discuss exciting developments and future plans for their practice, focusing on gynecology, women's healthcare, and longevity. The episode highlights new podcast segments featuring Sophie, and touches on the benefits of weight loss and regenerative medicine for their patients. They also acknowledge the contributions of their colleagues and look forward to refocusing their practice in the coming year.00:00 Introduction and New Year Greetings00:07 Reflecting on Recent Challenges00:33 Podcast Updates and Future Plans01:43 Focus on Women's Healthcare and Longevity02:17 Exciting Developments in Weight Loss and Regenerative Medicine02:56 Engagement and Feedback from Patients03:09 Looking Forward: Practice Direction and Gratitude04:06 Conclusion and New Year Wishes | — | ||||||
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