The Best Sex Positions for Vaginismus and Pain Free Sex

The Best Sex Positions for Vaginismus and Pain Free Sex

From The Vagina Rehab Doctor Podcast by Dr. Janelle Howell

March 30, 2026 · 11 min · Season 1 · Episode 146

About this episode

Dr. Janelle Howell discusses sex positions that support individuals dealing with vaginismus and sexual pain, promoting confidence and healing.

Today I’m getting real about sex positions when you’re dealing with sexual pain, vaginismus, or working toward pain free sex, and how to choose what actually supports your body and confidence without forcing it. Ready to take the next step in healing your vaginismus? Click below to grab one of the limited spots available for the 10 week Buttery Sex 10 Week Group Coaching Program, where you will be supported by a group of women walking through the journey to pain free sex together. htt...

People in this episode

Host: Dr. Janelle Howell

Topics covered

  • vaginismus
  • pain free sex
  • sex positions
  • sexual pain
  • healing

Keywords

  • vaginismus
  • pain free sex
  • sex positions
  • sexual pain
  • healing
  • confidence
  • coaching program

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