
The Best Sex Positions for Vaginismus and Pain Free Sex
From The Vagina Rehab Doctor Podcast by Dr. Janelle Howell
March 30, 2026 · 11 min · Season 1 · Episode 146
About this episode
Dr. Janelle Howell discusses sex positions that support individuals dealing with vaginismus and sexual pain, promoting confidence and healing.
Today I’m getting real about sex positions when you’re dealing with sexual pain, vaginismus, or working toward pain free sex, and how to choose what actually supports your body and confidence without forcing it. Ready to take the next step in healing your vaginismus? Click below to grab one of the limited spots available for the 10 week Buttery Sex 10 Week Group Coaching Program, where you will be supported by a group of women walking through the journey to pain free sex together. htt...
People in this episode
Host: Dr. Janelle Howell
Topics covered
- vaginismus
- pain free sex
- sex positions
- sexual pain
- healing
Keywords
- vaginismus
- pain free sex
- sex positions
- sexual pain
- healing
- confidence
- coaching program
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- I Built a Global Platform as a Pelvic Floor Therapist While Secretly Burning Out · May 25, 2026 · 18 min
- Don’t Wait for a Relationship Crisis to Reclaim Your Body · May 18, 2026 · 16 min
- Can You Really Do Pelvic Floor Therapy Online? · May 11, 2026 · 8 min
- How to Overcome the Fear of Disappointing Your Partner When Sex Hurts · May 4, 2026 · 16 min
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