Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Nutrition#1245K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Biweekly cadence·34 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
#033 - Dr. Lisa Oldson makes losing weight easier
Nov 2, 2021
57m 07s
#032 - David used the Pandemic to change his life
Oct 26, 2021
29m 09s
#031 - Hypnotherapy for Weight Loss
Oct 19, 2021
48m 21s
#030 - Caleb lost 120 pounds and runs ultra marathons
Oct 12, 2021
50m 30s
#029 - Staying on track with your diet when life happens
Sep 29, 2021
7m 59s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 11/2/21 | #033 - Dr. Lisa Oldson makes losing weight easier | This week on The Waistline Podcast I am thrilled to have Dr. Lisa Oldson as my guest. Dr. Oldson has a board certification in Obesity Medicine and has focused her practice on helping people lose weight. | 57m 07s | ||||||
| 10/26/21 | #032 - David used the Pandemic to change his life | David used the Covid-19 pandemic to lose weight, get off of drugs and cut back on his drinking. He is a completely different man and is even going into business for himself. Amazing what little changes can do for a person. | 29m 09s | ||||||
| 10/19/21 | #031 - Hypnotherapy for Weight Loss | I have tried to lose weight almost every possible way. One thing I have never tried is hypnotherapy. This week‘s guest, Rose Stein has a Master‘s degree in Health Education specializing in Nutrition. She is also a clinical certified hypnotherapist and focuses her coaching on helping people lose weight. I am happy to welcome Ms. Stein and am excited to hear her point of view. | 48m 21s | ||||||
| 10/12/21 | #030 - Caleb lost 120 pounds and runs ultra marathons | I am so excited to introduce you to Caleb. He lost 120 pounds and has kept it off for the last three years. While getting healthier Caleb found his love for running and now runs ultra marathons. | 50m 30s | ||||||
| 9/29/21 | #029 - Staying on track with your diet when life happens | Sorry for the delayed episode, I was sick through yesterday and am catching up. I just wanted to let you guys know I didn't forget about you and briefly talk about staying on track when life gets in the way. It would have been very easy for me to eat junk food and justify it saying I was sick. Instead, I was conscious about my choice and managed to lose weight while being stuck in bed not able to work out. See you next week! Lee This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order! | 7m 59s | ||||||
| 9/21/21 | #028 - How to start/keep losing weight when you have no motivation | This week on The Waistline podcast I talk about the word motivation. I hear people all the time ask how to get motivated to lose weight. I really think thats the wrong way to look at things. In my opinion it has to come from within. There‘s no magical switch to flip. In addition, how do you stay motivated after being healthy for a long time? I discuss all of this and more. | 19m 40s | ||||||
| 9/14/21 | #027 - Sally got healthy and has dedicated her life to helping others do the same. | Sally Sukkar grew up as a heavy child. She got her bachelors degree in exercise science and now trains people in person and online all over the world. Sally and I talking about growing up big, her career path, and how she went from being annoyed by her heavy clients to loving and understanding them. | 41m 02s | ||||||
| 9/7/21 | #026 - Dr. Tyler Manley explains what happened to my body after losing 100+ pounds | Dr. Tyler Manley is a doctor from Wisconsin. I previously had him on my What Was I Thinking podcast (link below) to answer all of the questions I was always too afraid to ask doctors. In this new episode Dr. Manley and I talk about the changes my body went through losing 100+ pounds and what to expect in the future. | 52m 44s | ||||||
| 8/31/21 | #025 - Nick lost 60 pounds in 8th grade with the help of his family | Nick lost 60 pounds in 8th grade. He did this by doing research and working with his family to make better choices. We talk about how he has kept the weight off for 6 years and how a family tragedy played an impact in his health. This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order! | 33m 38s | ||||||
| 8/24/21 | #024 - Olivier lost 77 pounds by following a plant based diet | Olivier Mankondo began following a plant based diet 5 years ago. He was able to lose 77 pounds and keep it off. Today, Olivier eats mostly raw foods only and is helping others follow a plant based lifestyle. We talk about his journey to the plant based lifestyle, how he eats now, and the benefits he has seen in his own life. | 35m 05s | ||||||
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| 8/17/21 | #023 - Elmer is losing weight on his own terms | Elmer Torres has been big his whole life and is working to change that. He has a physically demanding job loading planes at the airport and is eating better. He isn't following a specific plan but is already seeing results. | 39m 37s | ||||||
| 8/10/21 | #022 - Lee's first plateau after 106 pounds lost in 8 months | After 8 months of dieting and working out I got a little too cocky. I had lost weight every single week, even on my birthday week when I went a little (a lot) overboard. Then, this week happened. Simply, I wasnt as strict as I need to be. I had mac and cheese two days in a row and you can't lose weight when you do that. In this episode I talk about how I hit my first plateau, how I feel about it, and what I am doing to change it. This podcast is brought to you by: Dive Bar Nutrition - Go to www.divebarnutrition.com and use code LEE for 25% off of every order! Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order! | 32m 29s | ||||||
| 8/3/21 | #021 - Professor Thomas Mueller on the role psychology plays in gaining and losing weight | Thomas Mueller is a professor at Appalachian State University. He is also a behaviorist and focuses a lot of his time on research. Professor Mueller has published many books and papers on a variety of subjects including the psychology of gaining and losing weight. We sit down to talk about his research and findings. We also talk about his own personal weight loss journey. | 1h 01m 28s | ||||||
| 7/27/21 | #020 - Mike is 17 and getting healthy | Mike is 17 years old and has had issues with weight since he was 9 years old. He has lost weight before but hasn't stuck with it. This time he is working out and eating right and hopes to have his weight under control soon. | 34m 48s | ||||||
| 7/20/21 | #019 - Jordan Syatt and Lee talk about Lee losing 100 pounds and what he should do now | There is no better guest for my 100 pounds down episode than my brother, @Jordan Syatt . Jordan is the trainer and fitness expert behind @syattfitness, The Inner Circle and The Jordan Syatt mini podcast. Jordan and I did an episode of my other podcast, What Was I Thinking in December of 2020 right before I started losing weight. I had him on today to thank him for his help, talk about how I lost the weight and how to continue losing weight as it gets harder to do so. | 1h 08m 02s | ||||||
| 7/13/21 | #018 - @ObesetoBeast helped inspire Breanna Tillman to lose 100+ pounds | So excited to have another amazing woman on The Waistline Podcast this week. Breanna Tillman was big her whole life. She started losing weight and found @ObesetoBeast . She lost more than 100 pounds and today is an avid runner and living a better life. | 1h 02m 19s | ||||||
| 7/6/21 | #017 - Pete lost 70 pounds and is on his way to losing 100+ | Pete and I had a great conversation. He got up to over 300 pounds but was too embarrassed to keep weighing himself. He decided to take control of his life and has lost 70 pounds and wants to lose 30-40 more. We talked about how hard it is to eat right when we travel and prioritizing work over our health. This podcast is brought to you by Manscaped. Use code SYATT for 20% off and FREE shipping. | 41m 53s | ||||||
| 6/29/21 | #016 - Christen lost 155 pounds and then had a baby. Now she is working to lose weight again | Christen was over 350 pounds when she decided to lose weight. She had bariatric weight loss surgery and ended up losing 155 pounds over a year and a half. She fulfilled a lifelong dream of having kids and has since put 45 pounds back on. Now, she is back on her weight loss journey, but this time she knows she can do it! | 45m 11s | ||||||
| 6/22/21 | #015 - Jacob from Denmark is changing his mindset and losing weight on his own terms | This week I am honored to talk with Jacob from Denmark. Jacob is in college and has recently started his own weight loss journey. He has dealt with being bigger and the effect it has on mental health. He has had enough and is doing the best he can to get healthier mentally and physically. This podcast is brought to you by Manscaped. Use code SYATT for 20% off and FREE shipping. | 36m 31s | ||||||
| 6/15/21 | #014 - Charlene Bazarian lost 96 pounds and has kept it off for 20 years | Charlene Bazarian is a mom, lawyer, entrepreneur, influencer, and inspiration. She had an embarrassing interaction 20 years ago that inspired her to lose 96 pounds. From there Charlene started FBJ Fit which has helped inspire thousands of people around the world. We talk about her story, how she managed to keep off the weight, and why she has mixed feelings about fat shaming. | 51m 19s | ||||||
| 6/8/21 | #013 - After dying twice, Bud lost 200 pounds and is fighting for his life. . | This is an emotional episode for me. Robert "Bud" is an amazing guy, father and husband. Unfortunately, after years of being overweight Robert has liver failure and is in need of a liver transplant. He has lost over 200 pounds and is living every day to the fullest, but I want him to be here for years to come. He deserves it. I hope you get as much out of this episode as I did. | 1h 05m 31s | ||||||
| 6/1/21 | #012 - Lee Syatt has a session with a sports and exercise psychologist | Welcome to the first ever swapcast between two podcasts hosted by the same person. I am releasing the podcast like this for two reasons. The first reason is because I think the conversation I had with Alex is important. It helped me immensely and I hope you enjoy it as much as I did. Alex is a sports and exercise psychologist. He helps professional athletes achieve their goals. He also helps short, chubby, un-athletic people like me. I didn't plan on asking him to do a session with me, but once I understood what he did I had to ask. | 1h 06m 08s | ||||||
| 5/25/21 | #011 - Kevin Sanchez gained 70 lbs after getting out of The Army & is getting back in fighting shape | Kevin Sanchez is one of the nicest and funniest people that I've ever met. I met him doing comedy in NYC and he immediately took me under his wing. He's a hysterical comedian, podcaster, and friend. Kevin was in the infantry in The Army before stand up. After gaining 70 pounds he decided enough was enough and has lost more than 30 pounds! | 39m 15s | ||||||
| 5/18/21 | #010 - Kyle Heidt got healthier physically and mentally | Kyle Hedit is a Canadian based personal trainer. He wasnt always in the best shape though. He worked to get himself healthier both physically and mentally. He lost over 70 pounds and has devoted his life to helping others reach their health goals. | 51m 37s | ||||||
| 5/11/21 | #009 - Connor Clements lost 140+ pounds! | Connor is from Northern Ireland. After a successful short film he found himself unfulfilled and overweight. While on a vacation to Spain he decided enough was enough and started his diet right then and there. It's been almost 3 years and not only has Connor lost more than 140 pounds he's kept it off. Congratulations to Connor and thank you for coming on to talk with me! | 34m 39s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.