Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇨🇦CA · Alternative Health#1405K to 30K
- 🇪🇸ES · Alternative Health#1021K to 10K
- 🇮🇱IL · Alternative Health#134500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.3K to 22K🎙 ~2x weekly·141 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
6.5K to 43K🇨🇦70%🇪🇸23%🇮🇱7% - Active Followers
Loyal subscribers who consistently listen
2.6K to 17K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Thriving with more plants with Nama's founder Dan Sheehan
Apr 30, 2026
Unknown duration
Women are not broken - what we don't say about sex in Menopause
Apr 19, 2026
Unknown duration
From Struggles to Serenity: Debora’s Journey with Aromatherapy and Herbal Healing
Apr 2, 2026
Unknown duration
Metabolic Flexibility, Healing and Rebuilding Self Confidence
Mar 27, 2026
Unknown duration
Creating a business as an Empath with @AsiaSuler
Mar 20, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  Thriving with more plants with Nama's founder Dan Sheehan | In this episode of the Wellness Woman we have a special guest, Dan Sheehan, founder and CEO of @Namawell www.namawell.com , the best brand of juicer, blender and milk maker on the market | — | ||||||
| 4/19/26 | Women are not broken - what we don't say about sex in Menopause | In this episode I discuss why sex is a topic that is so delicate for us women; why as we get older we may have less desire and that we are not broken, we are coping! | — | ||||||
| 4/2/26 | From Struggles to Serenity: Debora’s Journey with Aromatherapy and Herbal Healing | In this episode, we have the pleasure of speaking with aromatherapist and kitchen herbalist Debora Di Donato, founder of NatureAlley. Debora opens up about her personal journey—how she navigated skin challenges, fertility struggles, and PCOS—finding healing and balance through the power of plants. She shares how she fell in love with aromatherapy and herbalism, transforming that passion into nourishing recipes and natural skincare creations. As one of our exhibitors at Elevate in Braga, it’s truly a joy to chat with her today—not just about her work, but about deeply personal experiences she hasn’t shared before. It’s an honest, inspiring conversation you won’t want to miss. | — | ||||||
| 3/27/26 | Metabolic Flexibility, Healing and Rebuilding Self Confidence | Today's Solo episode will explore Metabolic Flexibility, what is means and how you can teach your body to switch between carbs and fat burn, how to rebuild self confidence after a breakup and how to heal your body by listening to it. Join me to dive deep in tips that have helped me on my own journey so far | — | ||||||
| 3/20/26 | Creating a business as an Empath with @AsiaSuler | In this episode, I am speaking to teacher, author and podcaster Asia Suler about how empaths can build a successful life , including business, without feeling guilty | — | ||||||
| 3/13/26 | Evolving and Changing with Kate Galli | In today's episode, I catch up again with my friend Kate Galli, Vegan Coach, former PT , and Author of the The Plant Positive Journal and her last two years transitioning with her life and career, and a new exciting ,m community building path | — | ||||||
| 3/6/26 | Let's Eat Plants as a mom | In today's episode I am speaking to the QUEEN of meal prep again, 2 years later, as a mom and after a health scare which she bounced back like a champ! Maddie is the creator of Let's Eat Plants, an inspiring Channel that helps people eat more plants and particularly prepping meals so that the whole approach is super EASY!!!! What I loved about Maddie was her candid sharing about getting healthier and fitter and creating a system that could help her achieve her goals! | — | ||||||
| 2/20/26 | Life, Green powders and Health | In this episode I give you a little update of life of late as well as chatting about green powders (friend or foe?), fiber and health in general | — | ||||||
| 2/13/26 | The dark side of the "Hormones Business"with Dr Pam Popper | In this episode of I have the honor of having a returning guest, Dr Pam Popper who shares her journey, her findings and shed light on aging and the business of hormones | — | ||||||
| 2/6/26 | Vegan diet non-negotiables and new US guidelines with Brenda Davis RD | In this episode, Brenda Davis RD will be looking at the SDA studies highlighting what nutrients we are needing to focus on when on a vegan diet and why! We are also discussing the new US Guidelines and why scientists are worried about the outcome in the next five years! | — | ||||||
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| 1/30/26 | NAVIGATING NUTRITION FROM PERI TO POST MENOPAUSE WITH BRENDA DAVIS RD | In today's episode I am joined by my friend Brenda Davis, RD, who shares her wisdom for women transitioning from peri to post menopause and how we can nourish our bodies to stay healthy and fit in our later stages of live with so much changing in our bodies. | — | ||||||
| 1/23/26 | An Important Rebirth for The green Life | Season 2 of The Green Life is here—and it’s evolving. The Wellness Woman expands the conversation to include women’s health, hormonal wellbeing, and holistic living for everyone. Same grounded values, deeper conversations, and a real-life approach to wellness—without the noise, pressure, or confusion. | — | ||||||
| 12/30/25 | And we are back for a new season... | The Green Life is back with some interviews and solo episodes whilst I also prepare the launch of the Cycles Wellness Podcast! Here a little update, catch up and what I am planning to share! :) | — | ||||||
| 12/23/25 | Gary Yourofsky Returns for the animals Part 2 | Gary Yourofsky is back and, though he might not need any introduction to most people, we are delving into his story for those who may have not encountered him b before, as he was away for ten years to reset and take care of himself from the pressure of activism and fighting against animals cruelty. But he is back, because the animals need him. | — | ||||||
| 12/16/25 | Gary Yourofsky Returns for the animals Part 1 | Gary Yourofsky is back and, though he might not need any introduction to most people, we are delving into his story for those who may have not encountered him b before, as he was away for ten years to reset and take care of himself from the pressure of activism and fighting against animals cruelty. But he is back, because the animals need him. | — | ||||||
| 3/11/25 | The Philosophy of Kindness with Matthew Halteman | This week we continue the conversation into animals welfare and the kindness needed to thrive on our planet for our future! My guest, Mathew Halteman, is a philosophy teacher as well as the author of Beautiful Hungry Animals and we discuss how someone who was not interested in the V word, now is an ambassador for it! | — | ||||||
| 3/4/25 | Ending Chronic Fatigue with Dr. Jenny Tufenkian | In this episode I have a very insightful conversation about women and chronic fatigue with Naturopathic Doctor Dr. Jenny Tufenkian. This conversation is a beautiful way to learn more about the healing powers of the body when we delve into an holistic approach and what we should look out for! | — | ||||||
| 2/25/25 | The power of Holistic Health with Justin Nault | In this episode I have a very healthy and open conversation with Clovis'founder: Justin Nault. He has an amazing story as to why he got into the health and nutrition space and how he serves his clients to live a full life on Whole Foods! | — | ||||||
| 2/18/25 | Enriching the plant based landscape with Pro Veg's CEO, Jasmijin de Boo | In this episode I have the pleasure of speaking to Jasmijin de Boo, CEO of Pro Veg International on how our choices impact our entire world's ecosystem and why plants are the future! | — | ||||||
| 12/27/24 | THANK YOU GUYS - 2024 RECAP WITH ME | Recap on the podcast journey since 2022 and what the biggest lessons were and how to inspire yourself to go to the next level! bring on 2025; thank you guys, love you! | — | ||||||
| 12/20/24 | The hidden truth about Pets food with Prof. Andrew Knight | In this episode I discuss a controversial subject on pet foods and its impact on our ecosystem as well as whole round animals welfare, with Professor, Vet Doctor and Animal welfare activist and educator, Dr Andrew Knight. | — | ||||||
| 12/13/24 | Skincare products' "dirty" secret with Marie Claude Marion | In today's episode we will dive into the skincare products' dirty little secrets: ingredients! Thanks to our special guest, Marie Claude Marion, we will learn what ingredients are allowed, but which ones are actually safe vs potentially harmful. Marie Claude is a skin specialist and cosmetologist, who worked with some giant brands in Canada, before moving onto natural choices, once she learned the truth about some of the ingredients! Her own experience with Acne was a moving factor in her search and understanding that our skin's health is both an "outside in" and "inside out" job! | — | ||||||
| 12/6/24 | Empowering women in the wisdom age with Dr Christiane Northrup | In this episode of The Green Life, I have the immense pleasure of welcoming back my friend and women's health and wisdom expert, Dr Christiane Northrup. With daily broadcasts on social, newsletters and her incredible editing career, with best sellers such as: "The Wisdom of Menopause" and "Dodging Energy Vampires" , she shares the latest findings in women's hormones health and how to thrive at any age, how to understand our bodies and even more the emotional and spiritual shifts happening all around and within us. She also taps into how to thrive whilst facing life changes such as divorce, career shits and relationship in general. | — | ||||||
| 11/29/24 | Growing into your skin- a year's update | In this solo episode of The Green Life, I share my journey for the past year, with a little background on the last 5 years, if you are new to my channel. Life is full of surprises but through pain and discomfort we seem to grow within our skin and that is a powerful way to change and become who we want to be! | — | ||||||
| 11/22/24 | Reshaping Animals Welfare with Dr Ursula Goetz | In this episode of The Green Life, I have the pleasure of soaking to Dr Ursula Goetz about animals welfare and what we can do as society as well as what vets can do , to bring forth change! I am very excited as this episode is close to my heart, being an animal lover! | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.