Introducing the spirit of yin: The art of slowing down

About this episode

An exploration of the concept of yin as a balancing energy and its relevance in modern life.

An introduction or indeed, a river of meandering into the slow lane of yin. Weaving in stories and contemplation on how yin, as a balancing energy, can help you in the currents and mysteries of your life. discover more about yin as a spirt and energy, an equipoise to the excess of yang we tend towards in modern life. With some reference to yoga and yin yoga, mainly though, an invitation to sip at the slower cup of replenishment and let this almost be a meditative journey. Ideas for listening:...

Topics covered

• yin
• energy
• balance
• yoga
• meditation

Keywords

• slowing down
• replenishment
• contemplation

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