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Recent episodes
You’re not lazy… You’re just busy: Why being “busy” might actually be the thing holding your business back
Apr 14, 2026
17m 44s
Should You Push Harder… or Rest? Here’s the Truth No One Talks About
Apr 7, 2026
28m 43s
I Hit My Highest Month… Without Doing More (Here’s What Actually Changed)
Mar 31, 2026
19m 47s
Why You Can’t See Opportunities in Your Business (And How to Change That)
Mar 24, 2026
19m 13s
How Your Energetic Body is Impacting Your Business (and Why Strategy Alone Isn’t Working)
Mar 17, 2026
27m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/14/26 | You’re not lazy… You’re just busy: Why being “busy” might actually be the thing holding your business back✨ | busynessproductivity+4 | — | The Embodied EntrepreneurSubstack+1 | — | busynessproductivity+5 | — | 17m 44s | |
| 4/7/26 | Should You Push Harder… or Rest? Here’s the Truth No One Talks About | If you’ve ever wondered whether you should be pushing harder in your business or taking a step back and resting… this episode is for you. There’s so much conflicting advice online... hustle harder, take radical ownership, go all in… but then also slow down, rest, and find balance. So which one is actually right? In this episode, I break down why this isn’t a black and white answer, how your nervous system and subconscious play a role in how you show up in your business, and how to actually find the balance between taking action and giving yourself space. We talk about: - Why “all or nothing” thinking is keeping you stuck - The difference between working hard vs burning out - How to know when to push and when to pull back - The role of your nervous system, emotions, and beliefs in your business - How to start creating balance in a way that actually works If you’re building a business and don’t want to burn yourself out in the process, this will shift how you look at everything. Ways to work with me are linked below ✨ If you know what to do in your business… but something still isn’t clicking or your results aren’t matching your effort… I created this for you: Business Energetic Breakthrough Bundle → 3 sessions over 6 weeks, Coaching + Reiki energy work, Shift your blocks at the root, not just understand them. 🔗 https://www.jopadalino.com/offers/H2bLLmaZ Want these episodes, plus my YouTube content and deeper teachings sent straight to your inbox?Subscribe to my Substack 🔗 https://open.substack.com/pub/jopadalino FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 28m 43s | ||||||
| 3/31/26 | I Hit My Highest Month… Without Doing More (Here’s What Actually Changed) | If you’ve been doing everything “right” in your business... posting, selling, showing up, but your income isn’t shifting… this episode is for you. In this episode of The Worthy Woman, I’m sharing what actually led to my highest month in business after being stuck at the same level for nearly a decade. And no, it wasn’t more content, more strategy, or more hustle. I talk about: The subconscious shifts that changed my income Why your nervous system impacts your ability to receive The belief patterns that keep you stuck at the same level What changed when I stopped pushing and started allowing Why doing “more” might not be the answer This is the work that most people skip, and it might be the missing piece for you too. Ways to work with me are linked below ✨ Work With Me: If you know what to do in your business… but something still isn’t clicking or your results aren’t matching your effort… I created this for you: Business Energetic Breakthrough Bundle → 3 sessions over 6 weeks, Coaching + Reiki energy work, Shift your blocks at the root, not just understand them. 🔗 https://www.jopadalino.com/offers/H2bLLmaZ Want these episodes, plus my YouTube content and deeper teachings sent straight to your inbox?Subscribe to my Substack 🔗 https://open.substack.com/pub/jopadalino FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 19m 47s | ||||||
| 3/24/26 | Why You Can’t See Opportunities in Your Business (And How to Change That) | In this episode of The Worthy Woman, we’re diving into something that quietly shapes everything in your business… your perception. Why is it that two people can be in the exact same situation, yet one sees opportunity while the other sees failure? It’s not luck.It’s not strategy.It’s how your mind, body, and energy are wired to interpret what’s happening. If you’ve been feeling stuck, doubting yourself, or struggling to see results in your business, this episode will help you understand why and what’s actually underneath it. We’re exploring:✨ How your perception is shaped by your subconscious beliefs✨ Why nervous system dysregulation keeps you stuck in pessimism✨ The connection between your energy and what you’re able to see (and receive)✨ Why mindset work alone isn’t enough✨ How shifting your internal state changes your business outcomes This episode will help you move out of self-doubt and into a more expansive, empowered way of seeing your business and what’s possible for you. If you’re ready to stop feeling stuck and start seeing things differently… this is for you. Work With Me: If you know what to do in your business… but something still isn’t clicking or your results aren’t matching your effort… I created this for you: Business Energetic Breakthrough Bundle → 3 sessions over 6 weeks → Coaching + Reiki energy work → Shift your blocks at the root, not just understand them 🔗 https://www.jopadalino.com/offers/H2bLLmaZ Want these episodes, plus my YouTube content and deeper teachings sent straight to your inbox?Subscribe to my Substack 🔗 https://open.substack.com/pub/jopadalino FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 19m 13s | ||||||
| 3/17/26 | How Your Energetic Body is Impacting Your Business (and Why Strategy Alone Isn’t Working) | If your business feels inconsistent, stuck, or harder than it should be… this episode will shift how you see everything. In today’s episode, we’re diving into how your energetic body influences your results in business and why strategy alone isn’t creating the growth you want. Because the truth is… your business doesn’t respond to what you say you want. It responds to what your nervous system, subconscious mind, and energy are available for. Inside this episode, we talk about: Why your results may feel inconsistent (even when you’re trying) How your energetic body actually works (in a simple, grounded way) What lives in your energy (beliefs, past experiences, emotional patterns) 5 ways energetic blocks show up in your business The connection between your nervous system + business growth Why awareness alone doesn’t create change What energetic alignment actually means How to start shifting your energy today If you’ve been feeling like you’re doing everything “right”… but something still isn’t clicking, this episode is for you. Work With Me If you know what to do in your business… but something still isn’t clicking or your results aren’t matching your effort… I created this for you: Business Energetic Breakthrough Bundle→ 3 sessions over 6 weeks→ Coaching + Reiki energy work→ Shift your blocks at the root, not just understand them 🔗 https://www.jopadalino.com/offers/H2bLLmaZ Want these episodes, plus my YouTube content and deeper teachings sent straight to your inbox?Subscribe to my Substack 🔗 https://open.substack.com/pub/jopadalino FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 27m 23s | ||||||
| 3/10/26 | The Truth About Personal Brands (What No One Tells Entrepreneurs) | Everyone in the online business world seems to be saying the same thing right now: build a personal brand. People want to buy from real humans. They want authenticity, connection, and trust. But what most people don’t talk about is how hard it actually is to “be yourself” in business when you’re feeling burnt out, overwhelmed, or influenced by everyone else’s strategies and opinions. In this episode, we explore the deeper layer behind building an authentic personal brand and why so many entrepreneurs feel stuck trying to show up online. I talk about: • why copying business strategies doesn’t work the way it used to• the shift happening in the online business world toward personal brands• why authenticity can feel confusing or difficult• how nervous system dysregulation impacts confidence and visibility• the role subconscious beliefs play in how you show up in your business• why reconnecting with yourself is the foundation of building a sustainable business Authenticity isn’t something you perform.It’s something that naturally emerges when you clear the conditioning that has been shaping how you think you shouldshow up. If you’re a female entrepreneur who wants to grow your business in a way that actually feels aligned, grounded, and sustainable, this episode will give you a different perspective on what it really means to build a personal brand. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 19m 37s | ||||||
| 3/3/26 | Why Your Business Isn’t Matching Your Vision Yet (And How to Align Your Timeline) | If you feel like you’re doing all the mindset, energy, and nervous system work but your business still hasn’t caught up to your vision, this episode will make everything click. We’re talking about timelines, how your inner shifts change your trajectory, why the external world can lag behind, and how subconscious and nervous system work help you take aligned action instead of forcing results. This episode will help you stay grounded, focused, and deeply aligned while your reality catches up to the future you’re building. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 22m 36s | ||||||
| 2/24/26 | If You’re Overwhelmed, Exhausted, or Stuck in Business ➡️ Here’s What Might Be Holding You Back | If you feel overwhelmed, exhausted, or stuck in your business (even though you’re trying hard) this episode will help you understand why. Many entrepreneurs assume they need better strategy, more discipline, or more hours in the day. But often the real issue is something much less obvious: hidden drains on your mental, emotional, and physical energy. In this episode, we’re talking about the subtle ways your energy may be getting pulled in too many directions, and how that can quietly block focus, creativity, consistency, and forward momentum. You’ll learn: ✨ Why you can feel busy but not make progress ✨ How overwhelm and exhaustion affect your ability to show up ✨ The difference between restorative rest and draining avoidance ✨ Common patterns that deplete your energy without you realizing it ✨ A simple way to identify what’s holding you back right now If you’ve been feeling scattered, burned out, distracted, or like you’re doing everything but not getting results, this conversation will help you see what’s really going on beneath the surface. Because business growth isn’t just about strategy, it’s about having the energy and capacity to follow through. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 31m 06s | ||||||
| 2/17/26 | Becoming Delusional AF About Your Business & Money Goals | What if reaching your business and money goals isn’t about working harder, but about changing what you believe is possible? In this episode, Jo explores the idea of becoming “delusional” about your desires in a grounded, healthy way, using principles from the Law of Assumption, subconscious rewiring, and nervous system safety. She shares how shifting your internal expectations can change what you notice, how you show up, and ultimately what becomes available to you. You’ll learn why acting “as if” isn’t about pretending, but about training your mind and body to tolerate success, ease, and receiving more. Jo also explains why this work can feel uncomfortable at first, how resistance shows up through ego and fear, and why subtle internal shifts often create powerful external results. This episode is especially supportive for women who feel stuck in hustle mode, burned out from trying to do more, or ready to expand their income and impact without sacrificing their wellbeing. ✨ Inside this episode: What “being delusional” actually means (and what it doesn’t) How the subconscious mind filters reality The Law of Assumption explained simply Why your nervous system resists change, even positive change How identity shifts create different results Why success can start to feel inevitable If you’re ready to stop forcing outcomes and start aligning with the version of you who already has what you want, this conversation will open your perspective. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 26m 34s | ||||||
| 2/10/26 | Living Your Rich Life ✨ What Tulum Taught Me About Alignment | In this episode of The Worthy Woman, Jo shares a reflective breakdown of her retreat experience in Tulum and the lessons it revealed about nervous system regulation, money mindset, solo travel, and business alignment. The episode explores how personal life resistance can impact business growth, why expansion often activates fear and old subconscious patterns, and how nervous system regulation goes beyond techniques into lifestyle and belief shifts. This episode is ideal for women entrepreneurs and service-based business owners navigating fear, burnout, money blocks, or a desire for more alignment in their work and life. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 www.jopadalino.com/coaching ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 31m 52s | ||||||
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| 2/3/26 | Why Procrastination Doesn’t Disappear Overnight (And What Actually Creates Lasting Change) | If you’ve ever wondered why procrastination keeps coming back (even after moments of clarity or motivation) this episode explains why. We explore how nervous system regulation, subconscious reprogramming, and energetic shifts happen over time, not overnight. This episode is for female entrepreneurs who want sustainable change instead of quick fixes. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 www.jopadalino.com/coaching ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 10m 32s | ||||||
| 1/27/26 | How to Shift Procrastination When Motivation Isn’t Working | Struggling with procrastination in your business and tired of forcing yourself to “just do it”? In this episode, we explore how procrastination shifts when you work with your nervous system, subconscious mind, and energy, not against them. You’ll learn why motivation and willpower often fail, and what actually creates lasting change so you can move forward with more ease and clarity. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 www.jopadalino.com/coaching ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 12m 00s | ||||||
| 1/20/26 | Why Procrastination Keeps Showing Up in Your Business (A Nervous System Perspective) | Procrastination in business isn’t a discipline problem, it’s often a nervous system and subconscious response to stress, pressure, and fear. In this episode, we explore why so many female entrepreneurs feel stuck, avoid tasks they care about, and struggle to move forward even when they want success. You’ll learn how procrastination is connected to your nervous system, subconscious beliefs, and energy, and why understanding this is the first step toward lasting change. ✨ BUSINESS ENERGETIC BREAKTHROUGH BUNDLE ➡️ https://www.jopadalino.com/offers/H2bLLmaZ FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: https://www.jopadalino.com/the-embodied-entrepreneur ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 www.jopadalino.com/coaching ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 13m 07s | ||||||
| 1/13/26 | Why Healing, Nervous System Regulation & Energetic Work Is an Ongoing Process (Especially in Business) | Healing, nervous system regulation, subconscious work, and energy healing aren’t “one-and-done” fixes, especially as an entrepreneur. In this episode, I share a real client experience that sparked a deeper conversation around instant gratification in healing, why old patterns can resurface at new levels, and how true transformation comes from consistent, embodied support rather than quick fixes. If you’ve ever wondered “why am I still working on this?”, this episode is for you. ✨ Join my free community, The Embodied Entrepreneur, for resources, guidance, and support, link in the description. ✨ I’m also opening a few Business Energetic Breakthrough Sessions before my retreat in Tulum. DM me on IG to claim your spot! 🌿 Join the Free Community: The Embodied Entrepreneur The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. Inside, we focus on the subconscious, nervous system, and energetic side of business — because knowing what to do isn’t always enough. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join for free here: https://www.jopadalino.com/the-embodied-entrepreneur 👀 If you’re ready to clear your visibility blocks and feel safe sharing your gifts, you can book a Business Energetic Breakthrough Session with me - DM me on IG to book. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. www.jopadalino.com/coaching ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 22m 05s | ||||||
| 1/6/26 | Your Subconscious Mind Is Running Your Business (And How to Rewire It) | Your subconscious mind is shaping how you show up in business, more than strategy ever will. In this episode, we explore how subconscious beliefs influence confidence, visibility, and action, and how tools like subliminals can help rewire resistance and make showing up online feel easier. 🌿 Join the Free Community: The Embodied Entrepreneur The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. Inside, we focus on the subconscious, nervous system, and energetic side of business — because knowing what to do isn’t always enough. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join for free here: https://www.jopadalino.com/the-embodied-entrepreneur 👀 If you’re ready to clear your visibility blocks and feel safe sharing your gifts, you can book a Business Energetic Breakthrough Session with me - DM me on IG to book. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. www.jopadalino.com/coaching ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 14m 51s | ||||||
| 12/31/25 | What I’m Doing in 2026 to Make It the Most Expansive Year in My Business | If you’re ready to grow your business in a way that feels aligned and sustainable, this episode breaks down the exact shifts I’m making for massive expansion in 2026. I cover nervous system support, energetic clearing, limiting beliefs, intuitive leadership, and marketing alignment, plus how you can join my January 2nd Energetic Reset and my Elevated & Embodied program. 💫 JOIN ON JANUARY 2, 2026 FOR ✨ The 2026 Energetic Reset ✨ Sign Up Here → https://www.jopadalino.com/offers/p4NL9PWQ 👀 If you’re ready to clear your visibility blocks and feel safe sharing your gifts, you can book a Business Energetic Breakthrough Session with me - DM me on IG to book. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. www.jopadalino.com/coaching RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 19m 29s | ||||||
| 12/24/25 | 15 Things I’m Letting Go of in Business for 2026 | What I'm letting go of in business for 2026: perfectionism, money stress, overworking, comparison, timelines, limiting beliefs, and everything that no longer aligns with the version of me I’m becoming. This episode will help you reflect on what you’re ready to release too as you step into the new year. 💫 JOIN ON JANUARY 2, 2026 FOR ✨ The 2026 Energetic Reset ✨ Sign Up Here → https://www.jopadalino.com/offers/p4NL9PWQ 👀 If you’re ready to clear your visibility blocks and feel safe sharing your gifts, you can book a Business Energetic Breakthrough Session with me - DM me on IG to book. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. www.jopadalino.com/coaching RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 24m 56s | ||||||
| 12/17/25 | The Subtle Signs Your Nervous System Is Sabotaging Your Success (And You Don’t Even Realize It) | If you’ve been feeling stuck, procrastinating, overworking, or struggling to show up confidently in your business, this episode is for you. Jo breaks down the nervous system patterns that quietly block your success. A must listen for female entrepreneurs ready to release old survival patterns and step into aligned expansion. 💫 JOIN ON JANUARY 2, 2026 FOR ✨ The 2026 Energetic Reset ✨ Sign Up Here → https://www.jopadalino.com/offers/p4NL9PWQ 👀 If you’re ready to clear your visibility blocks and feel safe sharing your gifts, you can book a Business Energetic Breakthrough Session with me - DM me on IG to book. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. www.jopadalino.com/coaching RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 19m 59s | ||||||
| 12/10/25 | The Energetic Reset That Changed My Business & Life (And How to Start Yours) | In this episode, I’m sharing the behind-the-scenes of the massive energetic shift I’ve been experiencing, the opportunities, collaborations, and “holy shit” moments that have been unfolding… and the deep inner work that made all of it possible. I take you through my year of clearing blocks, releasing limiting beliefs, moving through the fear of being seen, and the energetic recalibration that opened the door to the expansion I’m stepping into now. If you’re craving growth, clarity, alignment, or your own energetic fresh start, this episode will speak directly to you. 💫 JOIN ON JANUARY 2, 2026 FOR ✨ The 2026 Energetic Reset ✨ Sign Up Here → https://www.jopadalino.com/offers/p4NL9PWQ 👀 If you’re ready to clear your visibility blocks and feel safe sharing your gifts, you can book a Business Energetic Breakthrough Session with me - DM me on IG to book. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. www.jopadalino.com/coaching RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 17m 00s | ||||||
| 12/3/25 | Afraid to Show Up Online? The Real Energetic Reason You’re Holding Back | In today’s episode of The Worthy Woman, we’re diving into one of the most common struggles women face, the fear of being seen. If you’ve ever wanted to show more of your real life, be more authentic online, or be consistent with creating content but felt resistance, worry, or panic… this episode is for you. I’m sharing a powerful story of a client this week and how her fear of showing up wasn’t actually about strategy or confidence… it was her body saying, “This isn’t safe.” This episode will help you understand yourself on a deeper level and begin releasing the blocks that stop you from showing up as your true, authentic self. If you’re ready to clear your visibility blocks and feel safe sharing your gifts, you can book a Business Energetic Breakthrough Session with me - DM me on IG to book. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. www.jopadalino.com/coaching RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 18m 54s | ||||||
| 11/26/25 | The Fast Track to Transformation: Why Doing It Alone Isn’t Working | In this episode, I’m sharing the truth behind why creating real change is so much harder when you’re doing it alone and how support can completely shift your transformation. From my own 12 lb weight loss journey to the way I support women in Elevated & Embodied, this episode shows you why having someone in your corner is the fastest, most aligned path forward. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. There’s also a Black Friday sale happening right now, so don’t miss it! www.jopadalino.com/coaching RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q | 17m 29s | ||||||
| 11/19/25 | The Energetic Way to Release Limiting Beliefs & Step Into Your Next Level in Business | Struggling with self doubt, visibility fears, or imposter syndrome? Learn how limiting beliefs form, how they block your success, and how Holy Fire Reiki helps you clear and rewire them for aligned business growth. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. There’s also a Black Friday sale happening right now, so don’t miss it! www.jopadalino.com/coaching RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ | 20m 31s | ||||||
| 11/12/25 | Why You Keep Hitting Invisible Walls in Your Business (and How to Finally Move Past Them) | Feeling stuck in your business even though you’re doing everything right? You’re not alone. In this episode, I’m breaking down why you keep hitting invisible walls, and how to finally move through them using nervous system regulation, energetics, and embodiment. I’ll share the real reason strategy alone isn’t enough, how your body and energy impact your ability to grow, and what it actually takes to become the next level version of yourself before the results show up. You’ll also hear the story behind why I created my program Elevated & Embodied, because when I was growing my business, everyone told me to “just embody who you want to be,” but no one ever showed me how. I had to learn on my own how to regulate my nervous system, shift my energy, and integrate those changes in a grounded, practical way. If you’ve been spinning your wheels, second guessing yourself, or wondering why things still feel stuck, this episode will help you reconnect to your body, realign your energy, and start creating results from a place of ease and confidence. ✨ Join Elevated & Embodied, my 12 week program for female entrepreneurs who are ready to regulate their nervous system, release energetic blocks, and embody their next level in business and life. 👉 DM me on Instagram @johanna.padalino to grab your spot or ask questions. There’s also a Black Friday sale happening right now, so don’t miss it! RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ | 16m 30s | ||||||
| 11/5/25 | 7 Side Effects Of A Regulated Nervous System In Your Business | In this episode, Johanna shares 7 side effects of a regulated nervous system in business that no one talks about, like more creativity, aligned clients, and effortless consistency. Tune in to learn how to grow your business with ease, flow, and nervous system regulation at the core. RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ | 27m 16s | ||||||
| 10/29/25 | Manifest Success in Business by Becoming the Frequency You Desire | Are you working hard in your business but still feeling stuck, blocked, or like success is just out of reach? In this episode of The Worthy Woman, we explore how your energy and nervous system play a crucial role in manifesting the business results you desire. I share a fresh perspective on being the frequency for success, why it’s not just about strategy, effort, or hustle, and how your nervous system is actually the missing link to attracting abundance, opportunities, and growth in your business. If you’ve been chasing results without seeing them, this episode will help you understand why shifting your energy and nervous system state is the real key to becoming a magnetic force for success. Apply for ElevateHER Here ➡️ https://form.jotform.com/240227107447047 RESET YOUR HUSTLE - FREE Podcast Series - https://www.jopadalino.com/reset-your-hustle 👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur ✨Book a Reiki Session - https://www.jopadalino.com/reiki 🔥ElevateHER Coaching Program - https://www.jopadalino.com/coaching ❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/ | 20m 18s | ||||||
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