Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Uncovering Insulin Resistance: Early Signals, Metabolic Health, and the Path to Disease Reversal
Apr 21, 2026
1h 05m 44s
Understanding Aging: How Cellular Health and Metabolic Function Shape Longevity
Mar 25, 2026
55m 20s
Building a Longevity Brand: How The Young Lab Creates Lasting Health Impact
Mar 10, 2026
18m 39s
Why Lifestyle Medicine Outperforms Pills in Preventing and Reversing Chronic Disease
Feb 19, 2026
48m 09s
Closing the Gap Between Lifespan and Healthspan: The Real Science of Aging Well
Jan 22, 2026
47m 11s
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 4/21/26 |  Uncovering Insulin Resistance: Early Signals, Metabolic Health, and the Path to Disease Reversal | Welcome back to The Young Lab, the podcast where internal health performance and regenerative aesthetics unite under one evidence-based framework. In today’s episode, we’re diving deep into insulin resistance, a process often associated with diabetes but which quietly affects nearly every system in the body long before blood sugar issues are diagnosed. Dr. Young breaks down why insulin resistance is much more than a blood sugar problem, how it drives chronic disease and aging, and the subtle ... | 1h 05m 44s | |
| 3/25/26 | Understanding Aging: How Cellular Health and Metabolic Function Shape Longevity | Welcome back to The Young Lab, the podcast where internal health, performance, and regenerative aesthetics converge within an evidence-backed framework. In this episode, host Dr. Young dives beneath the surface of aging and chronic disease, challenging the common notion that these are just inevitable parts of getting older. He uncovers what’s actually happening in our cells as we age, exploring the science behind the hallmarks of aging, the biological cascade leading to chronic illness, and t... | 55m 20s | |
| 3/10/26 | Building a Longevity Brand: How The Young Lab Creates Lasting Health Impact | Welcome back to The Young Lab, where cutting-edge science meets real-world transformation in health and longevity. In this episode, Dr. Young unpacks how The Young Lab has evolved from a clinical practice into a dynamic, long-lasting brand, one designed to not just extend life but to truly enhance healthspan and performance. Dr. Young discusses the philosophy behind building meaningful brand equity in the ever-growing $6.8 trillion wellness economy, why longevity is about preserving capacity ... | 18m 39s | |
| 2/19/26 | Why Lifestyle Medicine Outperforms Pills in Preventing and Reversing Chronic Disease | Welcome back to The Young Lab, where we bridge the worlds of internal health, performance, and regenerative aesthetics with evidence-based conversations. In today’s episode, Dr. Young dives deep into the "lifestyle medicine revolution", challenging the traditional “wait until it breaks” approach to healthcare by showing why prevention consistently outperforms prescription. You'll hear Dr. Young break down the fundamental differences between traditional medicine and lifestyle medicine, explori... | 48m 09s | |
| 1/22/26 | Closing the Gap Between Lifespan and Healthspan: The Real Science of Aging Well | Welcome back to The Young Lab, where evidence-backed conversations on internal health, performative and regenerative aesthetics, and human optimization take center stage. In this episode, Dr. Young zooms out and looks at the “big picture” of longevity, breaking down the crucial difference between simply adding years to life (lifespan) and ensuring those years are vibrant, independent, and disease-free (healthspan). Dr. Young unravels why our modern healthcare system has become so skilled at e... | 47m 11s | |
| 1/6/26 | How Dr. Young Reversed His Biological Age: The Real Science Behind Longevity | Welcome back to The Young Lab, where we dive deep into the science of internal health performance and regenerative aesthetics through an evidence-based lens. In this episode, Dr. Young, who at 54, boasts a biological age that rivals someone in their early 30s, a fact that always leaves people in awe. He demystifies the difference between chronological and biological age, revealing how adaptable and responsive our bodies truly are. Dr. Young shares his personal journey, emphasizing the powerfu... | 28m 22s | |
| 12/23/25 | Redefining Longevity: Dr. Young’s Journey from Symptom Management to Inside-Out Health Optimization | Welcome to the debut episode of "The Young Lab," where science-backed strategies for internal health, performance, and regenerative aesthetics come together in one powerful conversation. This episode features renowned physician Dr. Young, who shares the deeply personal experiences that shaped his philosophy around longevity, vitality, and aging from the inside out. You'll hear about Dr. Young's eye-opening medical mission in Ghana, the lessons learned in a cadaver lab, and the profound loss o... | 33m 40s | |
| 11/22/25 | The Young Lab - Show Promo | The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health. Show Website - https://theyounglab.com/ Dr. Michael Young's Clinic - http://denverwellnessaesthetic.com/ Dr. Young's Instagram - https://www.instagram.com/michael.youngmd/ Media Partne... | 0m 30s |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.