Theatre of the Mind

Dr. Judith Orloff is a psychiatrist, New York Times Bestselling author and an empath. In her most recent book, The Empath's Survival Guide: Life Strategies for Sensitive People, Dr. Orloff provides a wealth of information, exercises and advice for those who may not yet know they are empathic, for parents of empaths and for people who have known for a long time they are empaths and are looking to utilize this gift to align with their life's purpose in a bigger way. In this show, Dr. Orloff shares how she applies empathy in her medical practice, and how others may utilize their own unique empathic gift for the benefit of themselves and the world. Kelly and Dr. Orloff also discuss the qualities and characteristics of empathic people, and why it's important to know if you or someone you love is an empath. This knowledge can be a huge validation for people who have been told that they need to grow thicker skin or that they are overly sensitive, and it can also help identify the types of situations that cause stress, anxiety or energy depletion and how an empath can create healthy boundaries to avoid these common pitfalls. Click Here For More Information

Sister Jenna is the host of America Meditating Radio, and the founder of the Meditation Museum, which is a community gathering place, home to a collection of art, multi-media, artifacts, a cafe and more. Everything is curated with the intention of connecting people with a deeper sense of self. In this episode Sister Jenna tells the story of her awakening, going from owning two night clubs, driving luxury cars and wearing high-end designer shoes in Miami, to taking a pilgrimage to the Brhama Kumaris headquarters in India where she formally became Sister Jenna. Kelly and sister Jenna discuss her life's mission of helping people reconnect to themselves to find clarity, peace and power, which can then grow into reconnecting people with each other. One example of this is her approach to facilitating respectful and peaceful dialogue between individuals or groups who may otherwise feel diametrically opposed to each other, a topic very relevant for today's social and political climate.

Julia Cameron is well known for her ground-breaking book The Artist's Way, which was released twenty-five years ago. This seminal guide to accessing creativity has been an irreplaceable tool for countless artists and writers. Now 68, Julia was inspired to write her new book, It's Never Too Late to Begin Again, for those new to retirement - or anyone embarking on a new phase of life. Stagnation and frustration are common impetuses for pursuing new creative projects and a core message of this book is "we can begin again." Listen to Julia and Kelly Howell discuss how the core tenets from The Artist's Way - morning pages, the artist date, walking, and memoir - can be utilized by those who spent years or decades postponing the pursuit of their true calling. Receive a special 25% discount off Julia's Artists Way Video Course! Use CODE: SANTAFE when registering at http://juliacameronlive.com/.

We've heard so much about the importance of gratitude. We know we should practice gratitude daily because it's good for us! It's good for our health and happiness. It's good for neutralizing negative emotions. It's good for relationships. It's great for deepening our enjoyment of life. And so many other things. But why? What is it about gratitude that makes it such a game changer? In this show, you'll find out. Robert A. Emmons, Ph.D. is the world's leading scientific expert on gratitude. His research has been featured in the New York Times, USA Today, Newsweek, Time, NPR, PBS, The Wall Street Journal, Forbes, and the Today show to name a few. He is a professor of psychology at UC-Davis, and the founding editor-in-chief of The Journal of Positive Psychology. His research focuses on the psychology of gratitude, joy and grace. For more information visit the Theatre of the Mind Blog.

It's hard to go through life without having a few regrets. We make mistakes, we learn, we try again. Life often gives us a chance for a do over. We have plenty of opportunities to do things differently and make changes. Until time runs out and we don't get any more chances. Bronnie Ware spent many years caring for people who were in their last weeks and months of life, people who knew they were dying, people who knew there was no more time for a do over. Bronnie Ware is the author of the international bestselling book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing and Your Year for Change: 52 Reflections for Regret-Free Living Drawing on the insights gained while caring for dying people, Bronnie speaks to the importance of courage and conscious choice to create a life free of regrets. Visit our blog for more information on this episode.

Dr. Christine Carter, sociologist and senior fellow at UC-Berkeley's Greater Good Science Center, discusses how by doing less we can accomplish more. Being busy is a sign that we are not fulfilling our potential but makes us feel significant and important. Dr. Carter asserts that one of our biggest mistaken beliefs is that busyness is a sign of productivity and explains how we can escape cognitive overload. Busyness is a sign that we are overwhelmed. We are less efficient and the quality of our work drops when we are busy multitasking. Dr. Carter discusses how our brain cycles and how we can optimize our personal brainwave rhythms to become more productive, fulfilled and happy. To learn more about Dr. Christine Carter, visit her website.

The pursuit of happiness no longer a mystery -- it's a science. Brain Sync's Kelly Howell and Dr. Seppälä discuss the promotion of the science of compassion and how happiness is more about a state of mind rather than professional success or material wealth. Dr. Emma Seppälä is a leading expert in happiness creation. She is the science director of Center for Compassion and Altruism Research and Education at Stanford University and author of The Happiness Track. Dr. Seppälä discusses the science and research behind creativity and awareness. She includes tips on how to remain in the present moment. Visit Dr. Seppälä's website at www.emmaseppala.com.

Have you ever felt that you have a greater calling, but have never been able to put your finger on what it is? Listen to Kelly Howell's conversation with author and post-conventional futurist Dr. Marcus T. Anthony discuss his work on Integrated Intelligence and the practice of accessing your built-in intuitive voice to draw upon an infinite source of knowledge and wisdom. Futurists are scholars who study, analyze and deeply question the future. Dr. Anthony differs from most practicing futurists in that he focuses on spiritual realms and human consciousness rather than technology or economics. Learn more about Dr. Anthony at www.mind-futures.com.

Clayten Stedmann and Jeffrey Stegmann are experts in the creation of high consciousness fields and the founders of Focused Life Force Energy. Have you ever entered a room that exudes positive vibes, where you feel welcome, supported, and good – for no apparent reason? Conversely, have you been in a space that is rife with negative energy, which feels dark and oppressive? These energies are not happenstance. The “feel” of a space is actually a subtle - and very real - energy field. Clayten and Jeffrey have created technology that remotely enhances the life force energy (also called Prana, Chi, and Mana) of a given space. This technology creates and energetic sanctuary in a home, office, or even mobile environment, and will manifest positive results. Beneficiaries will notice increased energy, support, enhanced focus and creativity, and improved long-term health, among other positive results.

Gail Larson, author of Transformational Speaking says, "If you want to change the world, tell a better story." Challenging times call for passionate visionaries who are authentic and articulate communicators. While most books on public speaking focus on polishing your presentation and overcoming fear, Larsen's holistic blend of spirit and logic goes far beyond the standard format, making Transformational Speaking a must-read for even the most seasoned speechmakers. Discover how you can liberate your inner speaker and learn how to tell a better story.

Susan Shumsky is a highly respected spiritual teacher and pioneer in the field of human potential. She is author of 11 books including Miracle Prayer, Divine Revelation, How to Hear the Voice of God, Ascension, Instant Healing, The Power of Auras, and The Power of Chakras.

We’ve all heard people talk about states of Oneness Wholeness, Unity and non-duality. But what exactly do these words mean? They are states of being and awareness but what kind of awareness? Jonathan Harrison and Kelly discuss what's involved in attaining and sustaining feelings of unity and bliss.