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Est. listeners per new episode within ~30 days
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On the show
Recent episodes
Pros and Cons of Using AI for Type 1 Diabetes Management
May 5, 2026
43m 39s
Adding Activity to your day: Better Blood Sugars via the Laundry Room
Apr 28, 2026
30m 18s
The T1D Teenage Tightrope: Independence, Emotions, and Everyday Life
Apr 21, 2026
43m 18s
From Crisis to Control: How T1D Screening Saves Lives
Apr 15, 2026
30m 21s
What to expect with IVF. Why Standard Diabetes Care Isn't Enough for Fertility
Apr 14, 2026
35m 42s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 | Pros and Cons of Using AI for Type 1 Diabetes Management | Can AI help you better manage your diabetes care? In this episode of Think Like a Pancreas—The Podcast, clinicians Alicia Downs and Jennifer Smith dig into the pervasive world of Artificial Intelligence and discuss its role in diabetes care. AI is integrated into everything from targeted ads to ”smart” insulin pumps, but what is the difference between generative AI (like ChatGPT) and the ”AI in a box” found in clinical algorithms. Alicia and Jenny discuss the biases that most systems have, the tasks where AI shines and note where it is lacking. | 43m 39s | ||||||
| 4/28/26 | Adding Activity to your day: Better Blood Sugars via the Laundry Room | Adding movement to your day is easier than you think no matter what your activity level--AND it has more benefits than many realize! In episode 85 of the Think Like a Pancreas podcast, exercise physiologist Gary Scheiner and physician Paula Diab explain the difference between activity and exercise. They explore how integrating more physical activity into daily routines can improve health, manage diabetes, and enhance overall well-being. Learn how these clinicians add more movement in their own busy life by doing little things like parking farther away from the coffee shop. MEET YOUR HOSTS: Gary Scheiner, MS, CDCES is the owner and Clinical Director of Integrated Diabetes Services. He is an award-winning Certified Diabetes Educator, Masters-level Exercise Physiologist and person with type-1 diabetes since 1985. Gary is also actively involved with many diabetes related organizations as a volunteer and clinical advisor. Dr Paula Diab MBChB, MFamMed, PhD, CDCES is the Director of Weight Management at Integrated Diabetes Services. She is a Family Physician and Diabetologist who runs a multi-disciplinary practice specializing in the management of chronic diseases, particularly diabetes and obesity in South Africa. Her approach is to walk the journey with her patients and to allow them to manage their disease rather than allow the disease to define who they are. KEY TAKEAWAYS AND HIGHLIGHTS: ✔️Exercise can take place at any time. ✔️There is a cumulative effect by adding movement to your day. ✔️ Being active is an attitude. ✔️There are many practical ways to incorporate movement into daily life. CHAPTERS: 00:00 Welcome & Introductions 02:29 Gary Scheiner—Laziness Cop 03:26 The Difference Between Activity and Exercise 06:47 The Cumulative Benefit of Daily Activity 09:02 Trackers Can Be Motivational 10:17 Effects of Movement on Blood Sugar 13:38 Daily Activities as Exercise 18:22 The Benefits of Stretching 19:50 How Paula and Gary incorporate More Activity into their days 25:06 Mindset Shift Towards Activity 27:54 Final Thoughts and Takeaways RESOURCES: Book with Dr. Paula Everyday Activities list Diabetes-related complications can drop considerably with MOVEMENT 7,000 Steps, No Regrets! If you are able to move, then move CONNECT WITH US: 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/appointments/ or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW: If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. | 30m 18s | ||||||
| 4/21/26 | The T1D Teenage Tightrope: Independence, Emotions, and Everyday Life | In episode 84 of the Think Like a Pancreas podcast, mental health clinician Anna Sabino and registered nurse Tavia Vital, dive into the ”Teenage Tightrope” of managing Type 1 Diabetes (T1D). They reveal why the transition from a cooperative child to a seemingly ”unreliable” teenager is a normal, albeit exhausting, part of brain development. Listen as Anna and Tavia share the raw, real-life moments that every T1D family understands. Their tips and guidance will help parents improve communication with their teen and foster strong plan towards independence. | 43m 18s | ||||||
| 4/15/26 | From Crisis to Control: How T1D Screening Saves Lives | What if you could see a life-altering diagnosis coming years before the first symptom appeared? In Episode 81 of Think Like a Pancreas—The Podcast, host Gary Scheiner is joined by Steve Zortman, Sanofi Screening Ambassador and Jessica Dunne, PhD, Type 1 Diabetes Medical Director at Sanofi to examine both the emotional and scientific sides of type 1 diabetes (T1D) autoantibody screening. From the harrowing ER visit that left Steve’s family ”blindsided” to the empowering, managed diagnosis of a sibling, this episode explores how science is shifting T1D from a medical emergency to a manageable journey. Whether you have a family history or are just curious about the future of autoimmune health, this conversation is your roadmap to advocating for yourself and your loved ones. Sponsored by Sanofi | 30m 21s | ||||||
| 4/14/26 | What to expect with IVF. Why Standard Diabetes Care Isn't Enough for Fertility | Mastering insulin your insulin during IVF is not for the faint of heart! It requires a strong team cheering you on who understands the complexities of insulin management with constantly changing hormones. This episode of Think Like a Pancreas—The Podcast shares insights and tips for dealing with the intersection of IVF and insulin requirements. CDCES Tavia Vital and Jennifer Smith share stories from their own pregnancy experiences, as well as knowledge from helping many, many women navigate this path. As you listen, you will learn that you aren’t alone and with a good plan and strong support, your journey will be much easier to navigate. | 35m 42s | ||||||
| 4/7/26 | The Latest in Diabetes Tech. An ATTD 2026 Recap with Gary Scheiner | Fresh from the 2026 ATTD Conference in Barcelona, Gary Scheiner shares a comprehensive recap of the latest breakthroughs in diabetes technology, clinical research, and practical management strategies. Learn about upcoming changes from companies like Tandem, new products from Abbott, and what research is saying skin care for people with diabetes. | 31m 26s | ||||||
| 3/31/26 | Unlocking T1D Success. Insider Tips for Managing Inflammation and Insulin Resistance | There’s plenty of buzz about inflammation these days—but what does it really mean to manage inflammation and insulin resistance when you live with type 1 diabetes? In episode 80 of Think Like a Pancreas—The Podcast, clinicians Dana Roseman, Jennifer Smith, and Dr. Paula Diab dive into the relationship between inflammation, blood sugar variability, and effective diabetes management. | 25m 27s | ||||||
| 3/24/26 | Is Your Diabetes Tech Helping or Hurting? Mental Health & T1D Innovations | Is your diabetes tech helping or hindering your mental health? IN EPISODE 79 of Think Like a Pancreas—The Podcast , Integrated Diabetes Services clinicians Alicia Downs and Anna Sabino explore how diabetes technology can impact your mental wellbeing—both positively and negatively. | 55m 55s | ||||||
| 3/17/26 | Sensor and Sensibility: Gary Scheiner's Rant on Diabetes Absurdities | In episode 78 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services Owner and Clinical Director, Gary Scheiner takes a humourous, but hard-hitting look at the type one diabetes hurdles that make you want to scream! From the fact that the body doesn’t have an insulin back-up system to battles with health care providers, Gary shares the things that truly frustrate him. Listen to this episode and hear Gary separate the science from this stupid. | 42m 01s | ||||||
| 3/10/26 | New Nutrition Guidelines Explained: What They Mean for Type 1 Diabetes | Are the latest food guidelines leaving you confused? You’re not alone! In episode 77 of Think Like a Pancreas—The Podcast, registered dietitians and certified diabetes care and education specialists Dana Roseman and Jennifer Smith break down the recently updated USA Nutritional Guidelines. They put on their dietitian hats to explore exactly what these changes mean for people living with Type 1 Diabetes. | 24m 59s | ||||||
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| 3/3/26 | When the going gets tough, the tough get inventing. The T1D1 App Story. | When the going gets tough, 13-year-old Drew Mendelow gets inventing a diabetes app! In episode 76 of Think Like a Pancreas--The Podcast, host Gary Scheiner, owner and clinical director of Integrated Diabetes Services, sits down with Drew Mendelow, the inspiring teen developer of the T1D1 app. Diagnosed with Type 1 diabetes at the age of 13, Drew channeled his coding skills into creating a free, simple insulin calculator. Together they discuss Drew’s diagnosis journey, the challenges of getting FDA clearance for a medical app, and how taking action helped him cope with his diabetes diagnosis. | 33m 15s | ||||||
| 2/24/26 | Let’s do the Twiist™! A Review of Sequel Med Tech’s New Insulin Pump | Twiist ™ utilizes the highly-regarded open-source/DIY Loop app concept without the user having to build and maintain the app on their own, but what do real world users think? IN EPISODE 75 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services founder Gary Scheiner sits down with DiabeTech host Justin Eastzer to discuss their experiences using Sequel Med Tech’s Twiist™ insulin pump. They take a deep dive into the unique "Loop" algorithm that powers the pump, the unique 6-hour predictive capabilities, and how it compares to other automated insulin delivery (AID) systems. Gary and Justin also share their thoughts on alarms, time in range, and the return of the Cleo luer lock infusion set. MEET YOUR HOST AND HIS GUEST Gary Scheiner, MS, CDCES is the owner and Clinical Director of Integrated Diabetes Services. He is an award-winning Certified Diabetes Educator, Masters-level Exercise Physiologist and person with type-1 diabetes since 1985. Gary is also actively involved with many diabetes related organizations as a volunteer and clinical advisor. Justin Eastzer is the founder & content creator of Diabetech, a multi-platform media company dedicated to producing educational and entertaining diabetes content that focuses on tech and diabetes management. WHAT YOU’LL LEARN: ✔️ The interface gives you a lot of information right on the home screen. ✔️ The Twiist ™ algorithm is balancing active insulin against active carbs to make a long term prediction unlike other systems that only look one hour ahead. ✔️You can “back enter” or “forward enter” the carbs that you are eating with this insulin pump. ✔️Infusion set options are limited. CHAPTERS 00:00 Intro: Meet Justin Eastzer of Diabetech 05:23 Justin’s tech experiences 06:34 The unique features of the Twiist ™ insulin pump 20:17 CGM compatibility pros and cons 25:09 Thoughts on the Cleo infusion set 29:24 The occlusion alert 30:05 The hidden use of the blue “bolus” button 32:15 The "Fire Alarm" Sound: Disruptive Alerts 34:10 Complexity of the 32 Steps & 8 Parts to Change insulin cartridge and infusion set 37:41 Who should use the Twiist ™ insulin pump? RESOURCES Review of the twiist Automated Insulin Delivery System Diabetech - Diabetes Tech, News, and Research | Diabetech The Diabetech Podcast | Diabetech | Diabetech CONNECT WITH US 🔵Website: integrateddiabetes.com 🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook 🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com SUBSCRIBE AND REVIEW If the podcast has helped you to live better with diabetes, please tell someone else how to find it! If you have a question, take a moment and ask! We reply to everyone. And then be sure to subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode! Disclaimer The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing. | 44m 21s | ||||||
| 2/17/26 | Grownup T1Ds! A Festivus for the Rest Of Us!! | At last, there’s an organization dedicated to adults living with diabetes, providing a relaxed environment where meaningful connections and instant friendships can flourish! IN EPISODE 74 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services founder Gary Scheiner welcomes Kelly Dawes from T1DGrownups.org for an inspiring conversation about a service designed for an often-overlooked group: adults with type 1 diabetes. | 32m 01s | ||||||
| 2/10/26 | Why “It’s Your Diabetes” is often the wrong answer | What if the symptoms you’ve been told are caused by diabetes… actually aren’t? In this episode 73 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services clinicians Tavia Vital and Alicia Downs examine a frustrating and all-too-common issue in diabetes care… when medical symptoms are incorrectly blamed on diabetes—and the real diagnosis is missed! | 48m 50s | ||||||
| 2/3/26 | Is it Menopause, life or diabetes? Real Talk from Female Clinicians Who Live It. | In Episode 72 of Think Like a Pancreas—The Podcast, the clinicians of Integrated Diabetes Services—Jennifer Smith, Dana Roseman, Tavia Vital, and Dr. Paula Diab—tackle a topic that is rarely discussed but deeply impactful: navigating perimenopause and menopause with type 1 diabetes. Drawing from both clinical expertise and lived experience, these women unpack what many people are never told in the exam room about hormonal shifts, blood sugar volatility, insulin sensitivity changes, and the emotional toll of this life stage. They candidly share the frustrations of managing their own diabetes through perimenopause and menopause, while also offering practical insights, validation, and strategies that have helped them—and their patients—along the way. | 45m 15s | ||||||
| 1/27/26 | SNAQ: The App That Brings “Star Trek” to Diabetes | In episode 71 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services founder Gary Scheiner speaks to innovator and entrepreneur, Aurelian Briner about the SNAQ app that he created for his wife, Loredana. The conversation explores the app’s development journey, its key features for carb counting and diabetes management, and the challenges faced in the digital health space. The Briner’s share how user insights and lived experiences have allowed them to continue to build the app to help a growing number of people living with type 1 diabetes. | 33m 12s | ||||||
| 1/20/26 | Disordered Eating and Type 1 Diabetes. Breaking the Silence on a Hidden Struggle. | In episode 70 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services clinicians. Mental health professional, Kristi Paguio and registered dietitian, Dana Roseman unpack the complex relationship of food, insulin, and cultural pressures that can exacerbate disordered eating patterns. They share their own experiences as women living with type 1 diabetes and provide strategies for improving your relationship with food, your body, and your insulin. | 29m 16s | ||||||
| 1/13/26 | Building Trust with Your Endocrinologist. A conversation with Gary Scheiner’s endo | In episode 69 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services founder, Gary Scheiner sits down with his personal endocrinologist to discuss what it takes to build a successful patient/provider relationship. Listen to Gary’s conversation with Dr. Koch and learn how to build a successful partnership with your doctor, how to get the most out of your time with your endocrinologist and learn about the areas of care that even Gary could improve on. | 29m 01s | ||||||
| 1/6/26 | The Power of Protein | In this episode of Think Like a Pancreas—The Podcast, Integrated Diabetes Services clinicians, Gary Scheiner and Dana Roseman explore the impact of protein on people living with diabetes. the role and impact of protein in the lives of people with diabetes. Listen as they share science-backed answers to common questions about protein’s role in blood sugar management, ideal protein sources, dietary balance, and long-term health. | 29m 01s | ||||||
| 12/30/25 | The Best of Think Like a Pancreas--the Podcast. 2025 Edition | In this year-end special, host Gary Scheiner shares top moments from your three favourite episodes! Number 3…Clinicians offer practical advice on glucose management in “Food, Technology, and Insulin.” Number 2… Riva Greenberg discusses the illusion of perfect glucose control, challenging conventional thinking. And the fan-favourite for 2025 was the episode when Gary and Dana Roseman compare leading CGMs in “Libre 3 vs Dexcom G7.” This beloved podcast helping listeners make informed choices. | 29m 54s | ||||||
| 12/23/25 | The IDS Team’s Favourite Episodes! 2025 Edition | The Integrated Diabetes Services clinical team has explored a number of topics and spoken with many guests over the course of 2025. In this special episode, we share highlights from their three favourite episodes. Number 3… When Type 1 Diabetes and Mental Health Collide. From Darkness to Resilience Number 2… IDS Diabetes Experts, The Trinamic Trio Share Personal Experiences with Open-Source Application Number 1…. Empowered Aging. Proactive Strategies for Seniors with Type 1 Diabetes. | 31m 31s | ||||||
| 12/16/25 | I Want to Be Gary Scheiner. The Why Behind the IDS Clinicians | In Episode 65 of Think Like a Pancreas—The Podcast, the Integrated Diabetes Services clinical team share why they became Diabetes Care and Education Specialists. Some were inspired by life-changing healthcare professionals. Some were inspired by Gary Scheiner, but every clinician on the IDS team continues to be motivated by a desire to improve the lives of people living with diabetes. | 27m 44s | ||||||
| 12/9/25 | When Type 1 Diabetes and Mental Health Collide--From Darkness to Resilience | In Episode 64 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services clinician Kristi Paguio sits down with Amy Sczepanski to discuss her remarkable mental health journey. Amy candidly reflects on her experiences moving beyond suicide attempts to building a fulfilling life, highlighting pivotal moments that reshaped her path. The conversation delves into the transformative power of therapy, emphasizing the importance of addressing both mental and physical aspects of healing. Together, Kristi and Amy explore how unconditional love, effective medication, and actively seeking support from the medical community play essential roles in overcoming despair and fostering well-being. Listeners gain insight into the significance of self-acceptance, the value of supportive relationships, and practical strategies for nurturing mental health while living with type 1 diabetes. | 44m 18s | ||||||
| 12/2/25 | Tools for sleep and sanity. One Family’s Strategies for Raising Two Kids with Type 1 | Episode 63 of Think Like a Pancreas-The Podcast is part two of a two-part series with clinician, Kathryn Gentile-Alvarez and Ali Adler. Ali shares how her family can remain sane despite having two young children with type 1 diabetes. Her oldest son was diagnosed with type 1 diabetes at 2.5 years old and his younger brother one year later when he was just 18 months. Learn about the support systems that they have put in place that improves the health and well-being of the entire family. | 35m 06s | ||||||
| 11/25/25 | Two Toddlers. One Resilient Family-- An Inspiring Journey Through Two Type 1 Diagnoses | Episode 62 of Think Like a Pancreas-The Podcast is part one of a two-part series. Clinician, Kathryn Gentile-Alvarez speaks with Ali Adler about raising two toddlers with type 1 diabetes. Ali shares how she diagnosed her oldest son when he was 2.5 years old and his younger brother one year later when he was just 18 months. Learn about the emotional impact that it has had on this young family, as well as the steps that they have taken towards finding technology improves the health and well-being of the entire family. | 27m 25s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.