Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
How berries help build a better brain
Mar 16, 2026
13m 09s
Pickle juice for muscle cramps: effective remedy or sports myth?
Feb 2, 2026
10m 51s
Mushroom power: can fungi give athletes an edge?
Dec 8, 2025
13m 52s
Beet that: why athletes are turning to beetroot juice
Oct 13, 2025
12m 48s
Spice science: exploring cinnamon’s role in blood sugar control
Aug 25, 2025
8m 26s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/16/26 | How berries help build a better brain✨ | berriesbrain health+3 | — | blueberries | — | natural plant chemicalsred plants+2 | — | 13m 09s | |
| 2/2/26 | Pickle juice for muscle cramps: effective remedy or sports myth?✨ | muscle crampspickle juice+2 | — | pickle juice | — | muscle cramp treatmentathletic performance+1 | — | 10m 51s | |
| 12/8/25 | Mushroom power: can fungi give athletes an edge?✨ | mushroomssports supplements+2 | — | Cordycepsreishi | — | Cordycepsreishi+3 | — | 13m 52s | |
| 10/13/25 | Beet that: why athletes are turning to beetroot juice✨ | beetroot juicesports performance+3 | — | beetroot juice | — | athletesperformance+2 | — | 12m 48s | |
| 8/25/25 | Spice science: exploring cinnamon’s role in blood sugar control✨ | cinnamonblood sugar control+3 | — | cinnamon | — | clinical trialshealth+1 | — | 8m 26s | |
| 7/21/25 | Powering cellular energy and healthy ageing: behind the hype of NAD, NMN and NR supplements✨ | NADNMN+4 | — | NAD supplementsNMN+1 | — | age-related diseaseschronic inflammation+1 | — | 12m 42s | |
| 6/16/25 | Beyond exercise: creatine’s growing role in brain, bone and women’s health✨ | creatinebrain health+3 | — | creatine | — | exercise performancenutrition supplements+1 | — | 34m 41s | |
| 5/26/25 | Plant-based protein: can it match animal protein for athletic performance?✨ | plant-based proteinanimal protein+3 | — | — | — | dietsupplements+1 | — | 9m 45s | |
| 3/10/25 | From gut to glucose: the potential of probiotics in diabetes care✨ | diabetesprobiotics+2 | — | — | — | type 2 diabetesinsulin resistance+4 | — | 7m 40s | |
| 1/27/25 | From FODMAPs to fibre: navigating dietary treatments for IBS✨ | IBSdietary treatments+3 | — | probioticslow-FODMAP diet | — | gastrointestinalabdominal pain+3 | — | 9m 34s |
Showing 10 of 10
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
8 placements across 8 markets.
Chart Positions
8 placements across 8 markets.