Mushroom power: can fungi give athletes an edge?

About this episode

This episode explores the potential performance benefits of functional mushrooms for athletes.

Athletes are always on the lookout for a new sports supplement that could give them an edge. And there certainly are some sports supplements that deliver on their promises: creatine and caffeine are two clear examples. But a new supplement is starting to gain traction for its performance benefits: and that’s the humble mushroom. There's now emerging science suggesting that certain functional mushrooms, particularly the varieties of Cordyceps and reishi (also known as Ganoderma lucidum), may o...

Topics covered

• mushrooms
• sports supplements
• athletic performance
• functional foods

Keywords

• Cordyceps
• reishi
• Ganoderma lucidum
• nutrition
• fitness

Mentioned in this episode

Products: Cordyceps, reishi

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