THIRST For More Podcast
by Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
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From 15 epsHost
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Recent episodes
E 81 | Hydration: The Most Overlooked Performance Factor
Jul 20, 2026
1h 13m 34s
E 80 | Virtual Coaching: How to Build Real Connection Through a Screen
Jul 13, 2026
51m 58s
E 79 | Why the Speed Ladder Is Making Your Athletes SLOWER
Jul 6, 2026
40m 37s
E 78 | The Complete Guide to Pogo Hops for Athletic Performance
Jun 29, 2026
51m 40s
E 77 | You Can't Talk a Client Out of a Fad Diet (Here's What Actually Works)
Jun 22, 2026
51m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | hydrationperformance+4 | — | — | — | hydrationperformance+8 | — | 1h 13m 34s | ||
| 7/13/26 | virtual coachingclient connection+3 | — | Journal of Strength and Conditioning ResearchMazzetti 2000 | — | online coachingfitness+3 | — | 51m 58s | ||
| 7/6/26 | speed trainingagility+3 | — | Terre Haute Intensity Resistance and Sports TrainingJournal of Applied Physiology | — | speed ladderathletes+5 | — | 40m 37s | ||
| 6/29/26 | pogo hopsreactive strength+4 | — | — | — | pogo hopsreactive strength+5 | — | 51m 40s | ||
| 6/22/26 | fad dietsclient coaching+3 | — | Diets Are Not the AnswerComparison of Atkins, Ornish, Weight Watchers, and Zone Diets+2 | — | fad dietclient trust+3 | — | 51m 53s | ||
| 6/8/26 | client managementcoaching strategies+3 | — | Motivational InterviewingSelf-Determination Theory+1 | — | difficult clientscoaching+3 | — | 45m 15s | ||
| 6/1/26 | athlete strength maintenanceseason training+4 | — | Mujika & PadillaRonnestad, Nymark & Raastad+5 | — | athlete trainingstrength maintenance+5 | — | 50m 08s | ||
| 5/25/26 | periodizationfitness training+4 | — | THIRST For MoreWilliams et al. (2017)+3 | — | periodizationtraining models+4 | — | 42m 16s | ||
| 5/19/26 | fitness mythsevidence-based training+5 | — | Terre Haute Intensity Resistance and Sports TrainingSchoenfeld and Grgic 2019 | — | fitness mythstraining to failure+6 | — | 1h 09m 21s | ||
| 5/11/26 | goal settingathlete motivation+4 | — | — | — | goal settingSMART goals+5 | — | 44m 10s | ||
| 5/4/26 | history of strength trainingprogressive overload+4 | — | — | — | strength trainingfitness history+5 | — | 41m 50s | ||
| 4/27/26 | equipment buying guidefitness equipment+4 | — | fitness equipment industryresearch | — | fitness equipmenttraining adaptation+5 | — | 52m 03s | ||
| 4/20/26 | elite athletesbehavioral habits+4 | — | — | — | athletic developmentidentity-based goals+4 | — | 1h 01m 02s | ||
| 4/13/26 | technology tools for online trainerscoaching business infrastructure+5 | — | TrueCoachTrainHeroic+3 | — | online trainingcoaching technology+5 | — | 42m 20s | ||
| 4/6/26 | pricing strategiesfitness industry+5 | — | IDEA Health and Fitness AssociationU.S. Bureau of Labor Statistics+1 | — | fitness pricingtrainer earnings+5 | — | 1h 00m 49s |
Showing 15 of 15
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