Insights from recent episode analysis
Audience Interest
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Relationships#1735K to 30K
- 🇳🇴NO · Relationships#187500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 Weekly cadence·27 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇦🇺91%🇳🇴9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 27 - This Is The Cost Of Not Asking The Questions
Feb 10, 2026
Unknown duration
Episode 26 - Confident Women Don’t Care Who Thinks They’re Hot
Feb 3, 2026
Unknown duration
Episode 25 -5 Things Girls Are Taught That Put Women at Risk
Jan 27, 2026
Unknown duration
Episode 24 -This Isn’t Comfortable, But It Is Honest
Jan 21, 2026
Unknown duration
Episode 23 - What Happens When You Decenter Men?
Jan 13, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 2/10/26 |  Episode 27 - This Is The Cost Of Not Asking The Questions | If you’ve ever stayed quiet because you didn’t want to rock the boat, this episode is for you.We’re talking about why asking the hard questions feels so scary and what actually changes when you stop being afraid of the answers.It’s an honest conversation about self-trust, time, and not staying in things that aren’t right.Free Single Girl Rulebook linked below.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenhttps://www.instagram.com/thischapterrewritten/If these conversations resonate with you and you’d like to support the channel, you can buy me a coffee here ☕https://buymeacoffee.com/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.This video is original content created by This Chapter Rewritten.Any reuse of video, audio, or visual elements without permission is not authorized.If you wish to reference or discuss this content, please do so without reusing footage. | — | ||||||
| 2/3/26 | Episode 26 - Confident Women Don’t Care Who Thinks They’re Hot | This episode is about confidence in the quiet, grounded sense. Not how you look. Not who finds you attractive. But how it feels to be comfortable with yourself at any age or stage. We talk about what real confidence actually is, how it’s built over time, and how we can raise daughters who don’t have to unlearn everything we did. If you’ve ever felt like confidence was something you were supposed to arrive at someday, this conversation is for you.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenhttps://www.instagram.com/thischapterrewritten/If these conversations resonate with you and you’d like to support the channel, you can buy me a coffee here ☕https://buymeacoffee.com/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.This video is original content created by This Chapter Rewritten.Any reuse of video, audio, or visual elements without permission is not authorized.If you wish to reference or discuss this content, please do so without reusing footage.#confidence #womensconfidence #selftrust #selfworth #personalgrowth #raisingdaughters #womenempowerment #confidencebuilding | — | ||||||
| 1/27/26 | Episode 25 -5 Things Girls Are Taught That Put Women at Risk | A lot of women don’t miss red flags because they aren’t paying attention.They miss them because they were taught early to second-guess themselves.This episode looks at how lessons around politeness, behavior, and approval shape the way women move through relationships later in life. Not just what we tolerate, but how we explain things away and stay quiet when something doesn’t sit right.I’m sharing this from personal experience and from watching the same patterns repeat in women’s lives again and again. Not to scare anyone, but to be honest about where those patterns come from.Because when you understand that, it becomes easier to stop turning those moments inward.If this episode resonates, please like and subscribe. It helps these conversations reach more women who need them.This is also an area I work on in my coaching practice. You’ll find the details below if you’re interested.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenhttps://www.instagram.com/thischapterrewritten/Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.This video is original content created by This Chapter Rewritten.Any reuse of video, audio, or visual elements without permission is not authorized.If you wish to reference or discuss this content, please do so without reusing footage. | — | ||||||
| 1/21/26 | Episode 24 -This Isn’t Comfortable, But It Is Honest | No One Can Prepare Women For This Realizationhttps://youtu.be/TUnvw8DYkAoThe 7 Men You Meet in Modern Datinghttps://youtu.be/a02YG3CcJ7MThis episode is an honest, unfiltered conversation about relationships, dating, men and women, and the uncomfortable truths that tend to surface when those topics are discussed openly.I talk about patterns I see in modern dating, what comes up when women speak honestly about their experiences with men, and why so many of these conversations are met with resistance or defensiveness. I touch on social conditioning, relationship dynamics, and some of the familiar pushback women hear, including the idea that women “use men for money” or “just want free meals,” and why those narratives miss the point entirely.This is also a conversation about being single, choosing self-trust, and why I create this content the way I do. I talk openly about my goal for this channel, who I’m speaking to, and why I don’t feel the need to present “both sides” when my intention is to support women navigating dating, relationships, and personal growth.This episode builds on themes from Do Men Hate You?, expands on social conditioning, and offers direct, sometimes uncomfortable honesty about gender dynamics, dating culture, and what happens when women stop softening their experiences to make others more comfortable.If you’re a woman who’s dating, single, questioning relationship norms, or tired of having your experiences minimized, this conversation is for you.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenhttps://www.instagram.com/thischapterrewritten/Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.This video is original content created by This Chapter Rewritten.Any reuse of video, audio, or visual elements without permission is not authorized.If you wish to reference or discuss this content, please do so without reusing footage. | — | ||||||
| 1/13/26 | Episode 23 - What Happens When You Decenter Men? | What happens when you stop organizing your life around men and start centering yourself instead? In this episode, we talk about what it really means to decenter men by reclaiming your time, energy, goals, and sense of self.This is not about hating men or rejecting relationships. It’s about building a life where you are the reference point. Whether you’re single, dating, in a relationship, or married, centering yourself changes how you move through the world, how you make decisions, and how you show up in every area of your life.We explore what centering yourself actually looks like in real life, why it can feel uncomfortable at first, how to handle pushback when you stop over-accommodating, and why choosing yourself is one of the most empowering shifts a woman can make.If you’ve ever felt like your life was on pause, like your goals kept taking a back seat, or like you were losing yourself while trying to be everything for everyone else, this conversation is for you.✨ Coaching information and ways to work with me are linked below.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenhttps://www.instagram.com/thischapterrewritten/Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns. | — | ||||||
| 1/10/26 | Episode 22 - A Lot Of Men Don't Actually Like Women | There is a realization many women experience in adulthood that no one warns you about.And when it happens, it can feel shocking, destabilizing, and deeply unsettling.In this episode, I explore the moment many women begin to recognize that while many men desire women, rely on women, and benefit from women, they don’t always genuinely like or respect women as people.We talk about:• why this realization often hits later in life• the psychological shock that follows• how women begin reinterpreting past relationships• where male resentment toward women actually comes from• how entitlement, emotional dependence, and rejection can turn into hostility• why some forms of misogyny escalate into overt hatred• and how women eventually move from shock into clarity and peaceWe also touch on research-backed explanations for extreme expressions of misogyny, including grievance-based entitlement and incel ideology. We discuss how entitlement combined with repeated rejection can intensify resentment toward women, a pattern that has been documented in studies of online radicalization and gender-based hostility.This episode is not about blaming women.It’s not about hating men.It’s about understanding a pattern many women feel in their bodies long before they have language for it, and learning how to integrate that awareness without becoming bitter or shutting down.If this episode resonates, you’re not alone.Coaching information is linked below for women who want support integrating these realizations and moving forward with clarity.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenhttps://www.instagram.com/thischapterrewritten/Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns. | — | ||||||
| 1/6/26 | Episode 21 -Breakup Grief: Why It Hurts and Why It Lingers | Breakup grief can feel confusing, especially when you know the relationship needed to end but the pain still lingers.In this episode, we talk about why breakups can hurt like a death, why some people heal while others stay stuck, what happens when grief goes unprocessed, and how to move through a breakup in a way that actually allows healing instead of emotional suppression.This conversation is for anyone who feels frustrated with themselves for not being “over it” yet, or who wants to understand their grief without judgment, timelines, or pressure.If you are navigating heartbreak, emotional loss, or lingering pain after a relationship ends, this episode will help you make sense of what you are feeling and why it makes sense.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenhttps://www.instagram.com/thischapterrewritten/Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.#breakupgrief#breakuphealing#heartbreak#griefhealing#emotionalhealing#relationshiphealing#healingjourney#processinggrief#selfhealing#mentalhealthconversation | — | ||||||
| 1/3/26 | Episode 20 - Understanding Limerence: Why You Get Caught in It | Limerence is often mistaken for love, attraction, or chemistry. But it’s a very specific psychological experience that can leave you feeling consumed, anxious, and emotionally dependent on someone who doesn’t fully reciprocate.In this episode, we break down what limerence actually is, how it feels from the inside, why it forms in certain situations, and why it can be so hard to let go. We talk about the obsessive thought patterns, the emotional highs and lows, and the relief that comes from small moments of attention.If you’ve ever felt stuck waiting, overthinking, or emotionally regulated by someone else’s availability, this episode will help you understand why and what’s really happening beneath the surface.This is not about blame or labels. It’s about clarity, compassion, and learning how to steady yourself again.Coaching details are linked in the description if you want support working through patterns like this.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.#limerence#datingpsychology#emotionalhealth#relationshippatterns#selfunderstanding#healingjourney#womenhealing | — | ||||||
| 12/30/25 | Episode 19 - Emotionally Unavailable Men Do This To Your Nervous System | Sometimes the body reacts long before the mind can explain why. What feels like chemistry, attachment, or even love can actually be your nervous system responding to something familiar, not safe.In this episode, we talk about:Why emotionally unavailable relationships can feel regulating at firstHow relief gets confused with safetyWhy these dynamics often feel familiar, even when they hurtWhat it means when you start to lose touch with yourself in a relationshipHow your nervous system adapts in ways that keep you stuckThis is not about blaming yourself or diagnosing anyone. It’s about understanding what your body was responding to so you can stop fighting yourself and start making sense of your experience.If this resonates, take what you need from it. You’re not imagining this. And you’re not alone.If you want to go deeper, I’ve linked my free guide below.Coaching information is also linked if you’re ready for support.Subscribe if this kind of conversation helps you feel clearer, steadier, and more grounded.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten______________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns. | — | ||||||
| 12/27/25 | Episode 18 - How To Leave a Relationship When You're Attached and Red Flags Start Showing | Leaving a relationship you’re still attached to is one of the hardest decisions you’ll ever make, especially when the red flags aren’t obvious.This episode is for anyone stuck in that gray area. The relationship isn’t clearly toxic, but something doesn’t feel right anymore. You care. You’re attached. You’ve built a life around this person. And walking away feels like it’s going to hurt more than staying.In this episode of This Chapter Rewritten, we talk honestly about:Why gray-area relationships are so hard to leaveHow emotional attachment clouds your judgmentThe quiet signs that a relationship is costing you pieces of yourselfWhy leaving can hurt deeply even when it’s the right decisionHow to trust yourself when there’s no clear breaking pointThis is not about demonizing anyone or rushing you into a decision. It’s about clarity. It’s about understanding why you feel stuck, why it hurts the way it does, and why that pain doesn’t mean you’re wrong.If you’ve ever felt more at peace staying quiet than speaking honestly, this conversation is for you.Listen all the way through if you’re trying to decide whether to stay or leave, or if you’re already grieving a relationship that didn’t end because of one big moment.The Single Girl Rulebook (free guide)https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.#relationships#breakups#emotionalhealing#redflags#relationshipadvice#lettinggo#selftrust#healingjourney | — | ||||||
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| 12/23/25 | Episode 17 - These 5 Red Flags Show Up After You're Attached | Some red flags do not show up at the beginning of a relationship.They appear after emotional attachment has already formed.In this episode, I walk through five red flags that often reveal themselves later, once you are emotionally invested. These are not obvious early dating warning signs. They are subtle shifts in behavior that leave many people feeling confused and questioning what changed.New episodes every Tuesday and Friday.Subscribe for honest conversations about dating, relationships, and self trust.The Single Girl Rule book (free guide) https://beacons.ai/thischapterrewrittenI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten______________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns. | — | ||||||
| 12/20/25 | Episode 16 - I Was Socially Conditioned and All I Got Was Anxiety | Have you ever stopped and wondered why certain things make you anxious, stressed, or constantly second-guess yourself?In this episode, I talk about social conditioning and how the beliefs we absorb growing up quietly shape our anxiety, relationships, boundaries, and sense of self.Most of us didn’t choose these beliefs.We learned them.And once you start noticing them, a lot of things suddenly make sense.This is a lighter, reflective conversation about:social conditioning and anxietypeople pleasing and being “easygoing”why being single is often treated like a problemwhy saying no feels uncomfortablewhy rest can feel wrongand how social conditioning shows up in everyday lifeThis episode isn’t about fixing yourself or forcing change.It’s about awareness, perspective, and understanding where some of that low-level pressure actually comes from.If you’ve ever felt anxious for reasons you can’t fully explain, this conversation will likely connect a few dots.Listen, reflect, and take what resonates.I offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten______________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.#socialconditioning#anxietyawareness#peoplepleasing#selfgrowth#relationshippatterns#mentalhealthconversation#unlearning#socialconditioningtheory | — | ||||||
| 12/16/25 | Episode 15 -Overcoming Social Conditioning: Choosing a Life That’s Actually Yours | Many women reach adulthood feeling unsure of what they truly want, even after doing everything they were taught would lead to a “good” life.This episode explores how social conditioning affects women’s choices, identity, and sense of direction. We look at why so many women describe themselves as indecisive, why clarity can feel so hard to access, and how early conditioning shapes what feels acceptable to want.Instead of focusing on surface-level motivation or quick fixes, this conversation dives into the deeper patterns behind people pleasing, self-doubt, and the pressure to meet expectations. It looks at how these patterns show up in relationships, work, and everyday decision making, and why so many women feel disconnected from themselves over time.This episode is for women who are questioning old rules, reassessing what success and fulfillment actually mean, and trying to understand why life can feel misaligned even when nothing is “wrong.”If you’re interested in personal growth, self-trust, and learning how to make choices based on alignment rather than approval, this episode offers a grounded place to start.✨ For women who want support navigating this process, I offer one-on-one coaching focused on clarity, boundaries, and self-trust. Details are in the show notes.I offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.overcoming social conditioningwomen and social conditioningfemale social conditioninggood girl conditioningwhy women feel lostwomen identity and conditioningindecision psychology womenpeople pleasing patternsself abandonment womenmidlife clarity for womenunlearning societal normsliving authentically as a womanpersonal growth for womentrusting yourself as a womanlife coaching for women#️⃣ HASHTAGS (Use 5–8)#SocialConditioning#GoodGirlConditioning#WomenPersonalGrowth#UnlearningPatterns#ChoosingYourself#WomenOver40#SelfTrust | — | ||||||
| 12/12/25 | Episode 14 -10 Single Girl Rules to Live By | Your Most Confident, Peaceful Era | If you’re in your single era and want to feel confident, calm, and completely in control of your life, this episode is for you. Today I’m sharing 10 Single Girl Rules to Live By The mindset shifts and standards every woman needs when dating in today’s modern world.This episode is not anti-men. It’s pro-you.These rules will help you protect your peace, raise your standards, avoid the wrong men, trust your intuition, and stay grounded in who you are. Whether you're dating, taking a break, or loving your single life, this is your sign to step fully into your power era.We talk about:• How to protect your peace and stop absorbing other people’s chaos• Why boredom leads to bad dating decisions• The difference between standards and expectations• Why keeping your life full prevents you from settling• How to embody main-character energy in dating• Why confusion is actually clarity• How to choose relationships that add to your life, not drain it• And why being single is not a waiting room, it’s a whole chapterIf you haven’t listened to Tuesday’s episode on why women are choosing to stay single and why relationships often benefit men more, make sure you watch that next — these two episodes are a perfect pair.WORK WITH MEIf you want support with confidence, self-worth, dating, boundaries, or rebuilding after a toxic relationship, coaching info is linked below.I offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.relationship, toxic, narcissist, emotional abuse, dating, advice, tips, romantic relationship, breadcrumb, heart break, break ups, healing, self worth, confidence, dismissive avoidant, attachment theoryMindset, motivation, growth,(single women, dating advice for women, being single and happy, modern dating tips, single life rules, confidence for women, protect your peace, raise your standards, dating boundaries, self worth for women, feminine energy, healing after toxic relationships, dating podcast for women, this chapter rewritten podcast, single girl era, dating in your 30s and 40s) | — | ||||||
| 12/11/25 | Episode 13 - The Truth About Why Women Stay Single Today | More and more women are choosing single life and it is not for the reasons people assume. In this episode, I talk honestly about why single life works so well for modern women, why dating feels heavier than ever, and why so many relationships tend to benefit men more.Women today have independence, stability, and emotional awareness in a way that past generations did not. That shift has changed everything. Women are raising their standards. Women are choosing peace. Women are no longer willing to lose themselves in relationships that drain their energy.I break down the emotional labor gap, the psychological reasons women are happier single, and why so many men struggle when women no longer settle. I also talk about the criticism single women face and why so much of it is projection.If you have ever wondered why you feel more calm single than you did in your last relationship, or why dating feels so discouraging right now, this episode will make everything click.This is not a man bashing conversation. This is a reality check about the emotional load women carry, the way modern dating has shifted, and why choosing yourself is not something you need to apologize for.If you want support with confidence, boundaries, dating patterns, or rebuilding after a difficult relationship, the link for coaching is in the notes.This Chapter RewrittenHosted by NickiI offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.women staying singlewhy women are choosing singlewhy women prefer being singlemodern dating problemsdating culture 2025men emotional laborwomen emotional laborrelationship standards womensingle women happinessbenefits of being singlewhy dating feels hardwomen raising standardsdating trends womenmen and relationshipsfeminine empowerment podcast#womenstayingingle#relationshiprealities#modernwomen#chooseyourself#datingculture | — | ||||||
| 12/5/25 | Episode 12 -The 7 Men You Meet in Modern Dating | Dating today feels chaotic, confusing, and honestly… a little ridiculous. If you’ve ever wondered why dating feels impossible right now, this episode breaks it down in the most honest, bestie-level way.Today we’re talking about the 7 types of men you’ll meet in modern dating. The ones who start off strong and disappear. The ones who want girlfriend benefits with zero accountability. The ones who breadcrumb you. The ones who say you’re “too much” because they’re not enough. The ones who do just enough to keep you from leaving.If you’ve been frustrated, discouraged, or exhausted by dating, you’re not alone. These patterns are happening to women everywhere. And this episode will make you feel seen, validated, and honestly… a little less stressed about it.Listen in for real talk, relatable examples, and girl-talk honesty about what modern dating actually looks like and how to protect your peace while navigating it.New episodes every Tuesday and Friday.Subscribe for more dating conversations, empowerment, and real-life insights women actually need.I offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link: https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.modern datingwhy dating is hardtypes of men in datingdating podcast for womensituationshipbreadcrumbingdating advice 2025dating patternsonline dating issueswhy dating feels impossiblefemale empowerment podcastwomen’s dating podcastrelationship red flagsemotional unavailability | — | ||||||
| 12/2/25 | Episode 11 -The Real Reason Dating Feels So Hard Today | Dating today feels nothing like it used to. It is chaotic, confusing, draining, and honestly a little discouraging at times. If you have ever blamed yourself or wondered why dating feels harder than it should, I want you to hear this clearly.It is not you. It is the dating culture.In this episode I talk honestly about why modern dating feels so difficult right now. I break down the emotional unavailability so many of us run into, the lack of effort people are willing to give, and the way dating apps have completely changed how we see each other. We live in a world where people want connection without vulnerability, intimacy without showing up, and commitment without the responsibility that comes with it.I also get into why so many people are confused about what they want, why burnout is so common, and why the dating pool feels more chaotic than ever. This is not a personal flaw and it is not a reflection of your worth. It is a reflection of the culture we are dating in.If you have been feeling tired, discouraged, or like the problem must be you, this episode will help you breathe again. You will understand the dynamics that are shaping dating right now and how to navigate them without losing your confidence or lowering your standards.And if you want support in building your confidence, setting stronger boundaries, or breaking dating patterns that keep you stuck, my one on one coaching is always available. Coaching link:https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.modern datingwhy dating is harddating culture todaydating burnoutemotionally unavailable mendating advice for womendating apps problemswhy dating feels impossiblecurrent dating culturewomen and dating strugglesdating red flagsdating confusionself worth datingdating in your 40sonline dating exhaustiondating app culturewhy dating is confusingrelationship advice for womenwomen dating emotional safetydating expectations today | — | ||||||
| 11/28/25 | Episode 10 - 5 Red Flags Women Ignore (That Always Come Back to Hurt You) | In this episode, I go through five red flags that women overlook in the early stages of dating and relationships. These signs are subtle, easy to dismiss, and often wrapped in fake charm or “nice guy” behaviour. But every single one of these red flags ends up hurting us later if we ignore them.I talk honestly about my own dating experiences, the patterns I see in women who come to me for coaching, and the behaviours that reveal emotional unavailability long before a relationship falls apart. These red flags show up in men who lack consistency, accountability, integrity, and emotional safety.If you have ever questioned your intuition, felt confused by a man’s mixed signals, or stayed too long because you hoped things would get better, this episode will help you see these patterns clearly. I explain why women miss these early warning signs, what they really mean, and how to trust yourself again.This episode is for any woman who wants healthier relationships, stronger boundaries, and a deeper understanding of the emotional cues that predict future heartbreak. When you learn to recognize these red flags early, you protect your peace, your time, and your heart.I offer private coaching for women navigating self worth, relationships, and personal growth.Coaching link:https://beacons.ai/thischapterrewrittenRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.relationship, toxic, narcissist, emotional abuse, dating, advice, tips, romantic relationship, breadcrumb, heart break, break ups, healing, self worth, confidence, dismissive avoidant, attachment theoryMindset, motivation, growth, | — | ||||||
| 11/25/25 | Episode 9 - I’m Finally Admitting My Truth About Men and Why Dating Feels Impossible | In this episode, I’m getting brutally honest about my complicated relationship with men, the patterns I’ve repeated, the red flags I ignored, the childhood influences I never connected until adulthood, and the emotional wounds that shaped how I show up in dating and relationships.I talk about the negative experiences that created cycles of disappointment, how self-fulfilling prophecies kept me stuck, and why so many women (myself included) end up accepting behavior that doesn’t match who we are or what we want.This isn’t about blaming men, it’s about understanding the deeper why behind our choices. I open up about attachment patterns, communication struggles, unrealistic expectations, and the fantasy of the “ideal partner” so many of us were conditioned to chase.But more importantly, I share what I’m doing now: breaking cycles, unlearning old stories, rebuilding self-worth, listening to my intuition, and finally choosing relationships that feel healthy, honest, and emotionally safe.If you’ve ever found yourself repeating the same relationship mistakes, attracting emotionally unavailable men, overlooking early red flags, or wondering why your dating patterns look the way they do… this episode will give you clarity, validation, and hope.1:1 Coaching https://calendly.com/this-chapter-rewritten/50min-sessionRakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten________________________________________________________________________________________________________________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.relationship, toxic, narcissist, emotional abuse, dating, advice, tips, romantic relationship, breadcrumb, heart break, break ups, healing, self worth, confidence, dismissive avoidant, attachment theoryMindset, motivation, growth, | — | ||||||
| 11/17/25 | Episode 8 - Is It Love or a Trauma Bond? | In this episode, I’m discussing the painful but powerful truth behind trauma bonds. Those deep emotional attachments that form in toxic or abusive relationships. I share my personal story of manipulation, confusion, and the cycle of highs and lows that made it so hard to let go.We’ll explore how trauma bonds are created, why our brains mistake chaos for connection, and what it takes to finally start healing. If you’ve ever struggled to break free from someone who hurt you but still felt an unexplainable pull toward them, this conversation will help you understand why, and how to move forward.I’ll talk about the role of self-love, mental health, and personal growth in the healing process, and the steps that helped me reclaim my peace, identity, and sense of power. This episode is for anyone ready to break the cycle, set boundaries, and start choosing themselves again.Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.relationship, toxic, narcissist, emotional abuse, dating, advice, tips, romantic relationship, breadcrumb, heart break, break ups, healing, self worth, confidence, dismissive avoidant, attachment theoryMindset, motivation, growth, | — | ||||||
| 11/10/25 | Episode 7 - Getting Out Of Survival Mode | I spent years in survival mode without even realizing it. I was always on edge, running on autopilot, and convincing myself I was “fine.” But I wasn’t living, I was just surviving. In this episode, I dive into what survival mode really looks and feels like: the constant stress, emotional numbness, and the exhaustion that never seems to end.I talk about the hidden signs that show you might be stuck in survival mode, how trauma and chronic stress keep us there, and what happens when we stay in that state for too long. Most importantly, I share what’s actually helped me start to move out of it, the small, practical ways to begin healing, feeling safe again, and rebuilding your sense of self.If you’ve ever felt like you’re doing everything just to keep your head above water, this episode will help you see that you’re not broken, you’re just surviving. And it’s time to start living again.Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.Keywords: survival mode, trauma, healing, chronic stress, emotional numbness, self-care, personal growth, recovery, mental health, resilience | — | ||||||
| 11/4/25 | Episode 6 - The Ultimate Revenge | When someone wrongs you, that urge to get revenge is real. But the ultimate revenge isn’t about hurting them, it’s about healing you. In this episode, I share how to take all that anger and channel it into your own growth: becoming stronger, more confident, and unstoppable. Forget proving a point, just disappear from their life and focus on building yours. That’s the real glow-up.Rakuten link for bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.relationship, toxic, narcissist, emotional abuse, dating, advice, tips, romantic relationship, breadcrumb, heart break, break ups, healing, self worth, confidence, dismissive avoidant, attachment theoryMindset, motivation, growth, Keywords: revenge, healing, toxic relationships, personal growth, breakup recovery, resilience, self-care, empowerment#revenge #relationshipadvice #personalgrowth | — | ||||||
| 11/3/25 | Episode 5 - Reinventing Yourself After Abuse | Feeling stuck after a toxic relationship? I know that pain, the confusion, the heartbreak, and I want you to know: healing is possible. In this episode, I share my raw journey of reclaiming my life after emotional abuse, grieving what I thought was love, finding my self-worth, leaning on therapy, and learning that recovery isn’t a straight line.If you’re ready to take the first step toward personal growth, self-care, and support, this episode is for you. You’re not alone and it is possible to reinvent yourself. 💛Rakuten link https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.relationship, toxic, narcissist, emotional abuse, dating, advice, tips, romantic relationship, breadcrumb, heart break, break ups, healing, self worth, confidence, dismissive avoidant, attachment theoryMindset, motivation, growth, #ToxicRelationships #EmotionalAbuse #HealingJourney #SelfWorth #PersonalGrowth #Recovery #SelfCare #Support | — | ||||||
| 10/29/25 | Episode 4 -Signs You Might Be Dating a Narcissist | Welcome to This Chapter Rewritten , today we're discussing the signs and symptoms of narcissism, sharing personal experiences and insights into how narcissistic behaviour can affect relationships. Through my own story, I share the emotional toll of being involved with a narcissist and emphasize the importance of self-awareness and accountability in relationships._______________________________________________________________Rakuten link for a bonus $30https://www.rakuten.ca/r/thischapterrewritten_______________________________________________________________The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.narcissism, signs of narcissism, emotional abuse, relationships, love bombing, gaslighting, self-awareness, personal growth, accountability, manipulation, toxic relationship, lying, cheating, narcissism #narcissist | — | ||||||
| 10/25/25 | Episode 3 - Understanding Bread Crumbing: The Hidden Trap Explained | In this episode, I dive into the concept of bread crumbing, exploring its psychological roots in intermittent reinforcement. This explains how this behaviour can create emotional addiction, leading individuals to confuse inconsistency with love. The conversation highlights the impact of such patterns on self-worth and offers insights on breaking free from these cycles to pursue healthier relationships.Give Rakuten a try and earn a bonus $30 with link:https://www.rakuten.ca/r/thischapterrewrittenDisclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.relationship, toxic, narcissist, emotional abuse, dating, advice, tips, romantic relationship, breadcrumb, heart break, break ups, healing, self worth, confidence, dismissive avoidant, attachment theory | — | ||||||
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