This is Fertility

What does it really mean to own your fertility? In this episode, we’re joined by Dr. Jaime Knopman from CCRM Fertility of New York and author of Own Your Fertility, for a candid conversation about egg freezing, fertility preservation, and grief. Dr. Knopman shares what inspired her to write the book, who it’s for, and why fertility preservation can be one of the first acts of agency in reproductive health. We unpack common misconceptions about egg freezing. The conversation also turns to a topic often left unspoken: fertility-related grief. Dr. Knopman reflects on how grief shows up when timelines shift and how patients can hold both hope and loss at the same time. This episode is for anyone navigating fertility decisions, questioning timing, or seeking clarity and compassion along the journey. Own Your Fertility is now available on Amazon! Guest: Dr. Jaime Knopman, Board-Certified Reproductive Endocrinologist and Director of Fertility Preservation for CCRM Fertility of New York Hosts: Dr. Janet Choi, Chief Medical Officer, Progyny Lissa Kline, LCSW, SVP, Provider and Member Services, Progyny --- For more information, visit Progyny’s Education page. This show does not constitute medical advice. Be sure to follow us on Instagram, @progynyinc, and subscribe to our YouTube channel for more resources. Music: YH1DOJKVSNXFR8GG (00:00) - Intro (01:58) - Why egg freezing and grief? (02:26) - Fertility preservation and egg freezing (05:06) - What is a good age to freeze eggs? (07:04) - If I freeze my eggs am I losing eggs? (08:55) - Egg freezing and birth control (09:30) - Breast cancer and fertility preservation (10:00) - Grief and family building (13:28) - The role of partners and community in family building (15:06) - Dr Knopman's Book! (16:12) - Fertility benefits create better outcomes (18:22) - Resilience (00:00) - Chapter 13 (00:00) - Chapter 14

Guest: Julie Eshelman, Founder & CEO, Building Military Families Network Host: Dan Bulger, Progyny Today's guest always dreamed of building a family. But when she and her husband began trying to conceive, they faced years of unanswered questions and a string of devastating losses. Like many military families, Julie Eshelman's journey was shaped not just by infertility, but by deployments, changing doctors, starting over in new states, and a healthcare system that doesn't always recognize the unique challenges military families face in building a family. Julie and her husband were unable to access full fertility coverage under TRICARE, creating a financial burden to top up the physical and emotional stress they were already experiencing. These years of heartbreak also led to joy and purpose. Julie is now the mom of a rambunctious three-year-old, and she founded the Building Military Families Network, a nonprofit dedicated to supporting military and veteran families through infertility, loss, and family building. Through resources, education, and support groups, she's working to ensure others in her position don't walk this path alone. In this episode, Julie shares her story of why she's determined to help others navigate a system that has historically overlooked the reproductive needs of those who serve. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast, and use #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.

Guest: Justine Galloway, Progyny Member Host: Dan Bulger, Progyny Many of the stories we share on this show end with successful pregnancy, that's the goal of family building, after all. But not every journey reaches that destination, and it's important to shine a light on those stories. Sometimes the family building journey means embracing the family you already have and giving yourself permission to come first. Today's episode features Justine Galloway, who is no stranger to overcoming obstacles. As an avid runner, diagnosed with focal dystonia, a neurological condition that made running forward nearly impossible without falling, she reinvented herself, going on to complete two half-marathons, the NYC Marathon, and even setting a Guinness World Record all by running backwards. That same grit carried her into the world of family building. Justine got married at 38 and was hopeful about starting her family. At first it seemed fairly easy, they got pregnant quickly but soon miscarried, which was not abnormal for a first-time pregnancy. But after three miscarriages in one year, she knew something wasn't right. That's when she turned to IVF. The medications and shots were difficult, but with the support of her partner, it was doable. Still, the cycles didn't bring the results they hoped for. The couple found new hope when Justine had access to Progyny through her employer. It felt like they could really try again. She got pregnant again, and she even graduated from the fertility clinic into the care of her OB-GYN. But when she came back to check the heartbeat, she was met with the devastating news again. That's when Justine knew, after five years of dedicating their time to having a baby, they needed to move on. She needed to put her mind and body first. She wants people listening to this podcast to know that it's okay to make that decision, to choose yourself and your partner as family, and that you are not alone in this. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.

Guest: Maia Brown, President of The Beltane Guild Host: Dan Bulger, Progyny Firefighters face physical and emotional challenges at work, but what about when they're facing challenges with fertility? In this episode we hear from Maia Brown, a firefighter paramedic and president of The Beltane Guild, a nonprofit dedicated to firefighter reproductive health. Maia shares her deeply personal journey, from discovering diminished ovarian reserve in the middle of paramedic school, to undergoing IVF, to realizing how little support exists for firefighters facing fertility and family building challenges. Now, through The Beltane Guild, Maia is helping fire departments nationwide create comprehensive reproductive health policies and offering grants to firefighters undergoing treatment. She raises the question; can this job have an effect on our reproductive health? Firefighters are exposed to unique circumstances like stress, toxins, irregular sleep schedules and Maia has been partnering on groundbreaking research and resources to protect future generations of firefighters who see families in their futures. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com. Watch this episode on YouTube: https://youtu.be/7fOu6C7p-h4

Guest: Jay Shaw, MS, CGC, Senior Product Manager, Fulgent Genetics Host: Dan Bulger, Progyny The Fertility 101 Series, because there's no shortage of daunting terms to keep your mind running, is a quick and dirty breakdown on a specific topic with insights from a fertility expert. Today's episode is a deep dive into the role of genetics in fertility care and planning. We're joined by Jay Shaw, a certified genetic counselor and Senior Product Manager at Fulgent Genetics, who walks us through the basics and beyond when it comes to genetic testing. We start with a foundational overview, and Jay makes sure to break down the medical jargon for us. What is genetic testing? And what do terms like "carrier screening," "single gene disorder," and "pathogenic variant," actually mean? From there, Jay explains how test results can inform decisions around IVF, embryo selection, and prenatal diagnostic testing. She also walks us through options available to people and couples when carrier screening reveals shared risks, including IVF with genetic testing, sperm or egg donation, and early interventions during pregnancy or at birth. Jay also shares how genetic testing is expanding with new tools for cancer screening, direct-to-consumer options, and exciting advancements on the horizon, including genome sequencing and the potential for AI to transform how we interpret genetic results. Genetic testing is a crucial part of the family-building journey, protecting the health of your baby and ensuring a well-informed pregnancy. Tune in to hear all that it has to offer. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.

Guest: Danny Ross, Jr., UFCW Local 152 President Host: Dan Bulger, Progyny Danny and Elizabeth Ross got married at 26, excited to start their lives together and hopeful about growing a family. When they started trying, they were met with a series of challenges that changed everything. Elizabeth was diagnosed with endometriosis and PCOS. Danny had male factor infertility. After a year of trying to conceive, they were told their best option was IVF. At the time, they had no fertility coverage. They started with IUI. One attempt turned into two, then six, then thirteen. They tore through their savings. Elizabeth suffered an ectopic pregnancy that led to the removal of one of her fallopian tubes. They had hit a wall. IVF was their next and only option. On their third round of IVF, their first daughter was finally born, and they welcomed their second, a few years later. Through it all, Danny and Elizabeth remained each other's rocks: husband, wife, and best friends. Today, Danny is the president of UFCW Local 152, where he oversees the benefits for thousands of union members. When the opportunity arose to improve those benefits, his mind immediately went to fertility. Could they offer fertility coverage to union families so others wouldn't have to go through what he did? After an exhaustive search, they decided to partner with Progyny, a labor-friendly benefit with experience supporting union members. For Danny, what stood out most were the Progyny Care Advocates and Smart Cycle plan design. It was everything they never had: guidance, clarity, and a path to better outcomes. Tune into this episode as Danny reflects on the impact of adding fertility coverage to his union's benefits and the importance of leaving things better than he found them. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com. Music: V7DM5RBZLGAXKDRW

Guest: Marea Goodman, Co-Founder of PregnantTogether Host: Dan Bulger, Progyny For LGBTQ+ individuals and couples going through their family building journeys, having a medical support system that truly understand their lived experience can make all the difference. In this episode, we hear from Marea Goodman, a licensed midwife, parent of three, and co-author of Babymaking for Everybody about the role and importance of a midwife. Marea explains how midwives operate across a wide range of settings, from hospitals and fertility clinics to birth centers and home births. While midwives often fly under the radar, they play a vital role in family building, especially in spaces where traditional care may feel less inclusive. Marea offers an in-depth look at the role of midwives, including how they complete years of clinical training to become licensed healthcare providers. Today, Marea's practice supports at-home births, where they connect with patients on a deeply personal level through shared identity, lived experience, and affirming care. Over time, Marea noticed just how isolating this journey can be for queer and solo parents. That realization led them to co-create PregnantTogether, a virtual community designed to bring these families together. The platform supports people all over the world, offering both connection and logistical help in one beautiful space. This episode is a reminder of the power of identity-informed care and how transformative it can be to feel seen and supported. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.

Guest: Erin Sarris, Progyny Member Host: Dan Bulger, Progyny When Erin Sarris and her husband first visited a fertility clinic, they were hit with unexpected news: severe male factor infertility and an immediate recommendation to pursue IVF. What followed was a long, winding, and often painful journey filled with setbacks, from failed cycles to loss and emotional isolation. Now a mother of three and author of Cupcakes Everywhere: One Sweet Tale of Overcoming Infertility, Erin shares how infertility reshaped her view and inspired a metaphorical children's book that captures the bittersweet reality of struggling to grow a family. This conversation is raw, vulnerable, and ultimately a reminder that even when the path to parenthood is anything but straightforward For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com. Watch this episode on YouTube: https://youtu.be/VRuXbZ4g460 Music Code: HA2XAHY5DVIOKQVA

When Kristina and Lorenzo set out to build their family, they knew their path wouldn't be traditional. Kristina's complex medical history including epilepsy, endometriosis, and thalassemia made pregnancy unsafe, but that didn't stop them from pursuing their dream of having a child. In this episode, they share their deeply personal journey of sacrifice in pursuit of a surrogate—highlighting the emotional highs and lows along the way, from downsizing their apartment to postponing their wedding. They open up about the importance of trust in the surrogacy process and the unwavering love and support they've found in each other; Kristina and Lorenzo remind us there is more than one way to build a family. Thanks to the AHA Grant from The Broken Brown Egg and Progyny, they are one step closer to making their dream a reality. They offer heartfelt advice for others navigating the complexities of infertility, emphasizing the power of advocacy, community, and perseverance. Applications for the latest cycle of AHA Grants can be found at www.thebrokenbrownegg.org, starting April 8th! Guests: Kristina King and Lorenzo Bellard, AHA Grant Recipients Host: Dan Bulger, Progyny For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.

For Alex Kornswiet, the path to parenthood started with unexpected ease, having her first son after one round of IVF, following a blocked fallopian tube diagnosis. Trying to have their second child wasn't as smooth sailing. Alex and her husband experienced secondary infertility and a frustrating path including canceled cycles, recurrent pregnancy loss, and emotional isolation. As challenges continued to mount and her doctor recommended the couple pursue surrogacy. Amid the challenges of the pandemic, Alex and her husband welcomed their second son with the help of a selfless surrogate that they could not be more thankful for. And just when they thought their long path to parenthood had finally come to a close... they encountered one more beautiful yet unexpected surprise! Listen to the episode and see more about Alex's story on her viral Instagram. Guest: Alex Kornswiet, Progyny Member and Infertility Advocate Host: Dan Bulger, Progyny For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com. Watch this episode on YouTube: https://youtu.be/47ZVW2abFb0

For today's guest, becoming a mother wasn't just a dream—it was a promise she made to herself. In her mid-30s, Erica Ward knew she wanted to be a parent more than she wanted to be a wife. By 40, she made the decision to pursue single motherhood, despite the challenges ahead. Her path wasn't easy, from choosing a sperm donor, failed IUIs to IVF, and devastating loss. While Erica grieved for her pregnancies and felt the financial toll, she never gave up. Tune in to hear how support from Progyny's fertility benefits and donor eggs led to her happy ending of becoming a mom. Guest: Erica Ward, Progyny Member at Sleep Number Host: Dan Bulger, Progyny For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com. Watch this episode on YouTube: https://youtu.be/Y6Ln16ecXGM

Ashley Chukwu is a 30-year-old food and wine blogger in Atlanta, living her life without the prospect of building a family soon. So, when her mom suggested she consider freezing her eggs, Ashley decided to do some research. At the time, she knew little about the process or whether her insurance would cover it. That's when she discovered her employer offered fertility preservation through Progyny. In this episode, Ashley shares her journey—from researching the process and navigating her benefits to handling injections and undergoing the procedure. She discusses challenges along the way, the importance of representation, and reflects on the peace of mind she's gained from taking control of her fertility. Tune in to hear Ashley's experience and learn how support from her company helped her make a decision that aligns with her goals and lifestyle. Guest: Ashley Chukwu, Progyny Member Host: Dan Bulger, Progyny For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.