Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Medicine#1165K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Weekly cadence·110 episodes·Last published 11mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
108-Overcoming IBS & False Narratives
Jun 7, 2025
Unknown duration
107- Pressure, Pain & Recovery – Dr. Batson’s Story
May 17, 2025
Unknown duration
106-“Stop Scaring Yourself” - TMS Wiki Founder
May 3, 2025
Unknown duration
105-7 ways fixing your pain might hinder healing
Apr 5, 2025
Unknown duration
104 - LAY ASIDE EVERY WEIGHT THAT HINDERS HEALING
Mar 29, 2025
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/7/25 | 108-Overcoming IBS & False Narratives | Christine shares how she grew up as a people-pleaser, never really knowing who she was, and how that led to perfectionism, over-responsibility, and a strong inner critic. For years she blamed food, went to countless doctors, and lived in fear of symptoms. But real healing didn’t begin until she turned inward—examining her emotional wounds, fear, and false beliefs—and began to see herself through God’s eyes instead of through pressure and performance. We talked about everything from boundary-setting and emotional awareness to the fear of food and how she reintroduced foods through trust instead of fear. Christine even opens up about how her healing has impacted her performance as an athlete, especially in disc golf, where she learned to let go of the outcome and play from a place of peace and joy. This conversation is all about overcoming—not just IBS, but the narratives and burdens that kept her stuck. If you’re navigating mind-body symptoms or chronic pain, her story is a reminder that healing is possible, freedom is real, and you’re not broken.Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 5/17/25 | 107- Pressure, Pain & Recovery – Dr. Batson’s Story | Hi friends! I'm so excited to share this powerful conversation with you. In this episode, I sit down with Dr. Alicia Batson, a double-boarded MD in Internal Medicine and Psychiatry, who also happens to have walked her own 10-year journey through chronic pain. Her story is incredibly validating and encouraging for those of us walking the mind-body healing path. Despite all of her medical training, Dr. Batson missed the mind-body connection for years—until she discovered the role her brain was playing in creating and maintaining her symptoms. In this interview, she opens up about what it took to recover and how rewiring her nervous system through emotional work, brain retraining, and lifestyle changes gave her back her life. Dr. Batson now helps others discern whether their symptoms might be brain-based and gives clear, medically-informed direction for those seeking that elusive “green light” to begin mind-body work. She’s currently taking new patients, and I’ll link all of her info in the show notes below. If you’re in the thick of chronic symptoms and wondering if this approach is right for you, I hope this conversation encourages you that healing is possible — and it might just be closer than you think. 💛 00:00 – Introduction to Dr. Alicia Batson and the concept of brain-generated chronic symptoms 03:33 – Alicia shares her personal 10-year journey with unexplained chronic pain 06:16 – The onset of symptoms at a stressful job, including arm weakness and elbow pain 10:26 – Despite being double-boarded, Alicia had no training in mind-body medicine 14:22 – Diagnosed with repetitive strain injury; symptoms worsened despite medical care 24:54 – The breakthrough moment: realizing the pain was coming from her brain 26:28 – Hope begins: connecting with Dr. Howard Schubiner and starting true recovery 45:04 – Alicia completes a triathlon as a test of her healing — no pain returns 53:17 – The deepest healing came from changing her personality traits (perfectionism, fear, people-pleasing) 57:46 – Final encouragement: don’t give up — your healing could be right around the corner Her info: Current: Talkiatry.com App she cofounded: OvidDx Video Program: Take Back Your LIfe Private Practice: Center for Treatment of Psychophysiologic Disorders, Nashville, TN My info: Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 5/3/25 | 106-“Stop Scaring Yourself” - TMS Wiki Founder | If this story of healing inspires you, like or share this video so that others can know there is hope for healing! Known as Forest online, my guest today shares his story of healing from what was diagnosed as repetive strain injury or over-use injury. He had a full recovery as he understood the symptoms were just his brain. From there, he went on to found TMS Wiki - a website that has provides free resources for those healing from neuroplastic symptoms.https://www.tmswiki.org/forum/forums/... Here is a bit about him: After an 18-year battle with neuroplastic symptoms attributed to 'repetitive strain injuries,' Rob, known as Forest online, fully recovered by employing a mind-body approach. Inspired by his recovery, he founded TMSWiki.org, the largest peer-driven resource dedicated to educating the public about neuroplastic symptoms. Rob created the 'Thank You, Dr. Sarno' tribute book, which was featured in Dr. Sarno’s New York Times obituary. He also provided technical support to Alan Gordon in developing a free 21-day recovery program, donated to the wiki during fundraising for the Boulder Back Pain Study. Rob co-founded and has served as Vice President of the Association for the Treatment of Neuroplastic Disorders (ATNS) since its inception, reflecting his ongoing commitment to raising awareness and support for mind-body healing. Professionally, Rob runs discussion sections for adult learners pursuing their master's degrees in finance and management, with a specialization in health economics and decision-making. If you are interested in working with me, reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #repetitivestraininjury #overuseinjury #centralsensitization #carpaltunnel #chronicillness #chronicfatigue #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda #tmswiki #healingstory | — | ||||||
| 4/5/25 | 105-7 ways fixing your pain might hinder healing | Today I’m going to talk about 7 mistakes I made, and that you might be making that will hinder your healing by keep you focused on fixing your body or avoiding perceived triggers.Here is the perceived food intolerance study:Monsbakken, K. W., Vandvik, P. O., & Farup, P. G. (2006). Perceived food intolerance in subjects with irritable bowel syndrome-- etiology, prevalence and consequences. European journal of clinical nutrition, 60(5), 667–672. https://doi.org/10.1038/sj.ejcn.1602367Here is the back normal abnormalities study:Brinjikji, W., Luetmer, P. H., Comstock, B., Bresnahan, B. W., Chen, L. E., Deyo, R. A., Halabi, S., Turner, J. A., Avins, A. L., James, K., Wald, J. T., Kallmes, D. F., & Jarvik, J. G. (2015). Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. AJNR. American journal of neuroradiology, 36(4), 811–816. https://doi.org/10.3174/ajnr.A4173 | — | ||||||
| 3/29/25 | 104 - LAY ASIDE EVERY WEIGHT THAT HINDERS HEALING | In this episode Jen Loeffler and I talk about how to lay aside the weights… so that we can run the race before us. We discuss what the weights might be in terms of burdens & pressures that are half truths & distortions that end being our core beliefs. We walk through Hebrews 12:1-3 unpacking the pure gold that is here, including how Paul unpacks the mind body connection and how these burdens can cause weariness, and weakness - chronic fatigue. Jennifer Loeffler is a Christian mind-body pain coach now so you should check out her website! https://www.remodelingyourlife.com/about In addition, f you are interested in working with me, reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com | — | ||||||
| 8/3/24 | 103 - Recovery Story - Be patient w/ Yourself | In this podcast, Stacey will share the details of her recovery journey, the tools she used, what she healed from, and a stretch and breath class she offers for free! See the link below for her other resources. Through using Mind Body Tools, Stacey Dicks was able to recover from - Chronic fatigue syndrome- Fibromyalgia- Lyme disease- Mold Illness- Centralized Sensitization Syndrome- Pelvic Floor Dysfunction- IBS/Candida/Leaky gut/SIBO- plus 25-30 symptomsStretch & Breathe FREE nervous system regulation Zoom class sign up page: https://www.wholisticallyrenewed.com/fitness Classes are offered 1st/3rd/5th Fridays at 12pm ESTOther resources include: Christian Brain Rewire for Whole Health Restoration FREE Facebook group: https://www.facebook.com/groups/christianbrainrewire Facebook group has many free resources in our frequent posts and in the Files section of the group.Christian Brain Rewire website: https://christianbrainrewire.com/Coaching services include group coaching and a brain rewiring program that is available in 2 formats: a self-paced program and a live program run a few times a year. The next live program starts September 9, 2024.My website: https://www.wholisticallyrenewed.com/ | — | ||||||
| 6/22/24 | 102 - How To Listen To Your Body & REgulate Your Nervous System | If you've wondered what it means to "listen to your body" in relationship to chronic symptoms or dysregulation, this is the episode for you! In this episode, Jen Mann, Karden Rabin and I talk about their healing stories, how the brain/nervous system can cause a wide variety of symptoms including autoimmune diseases, how to listen to your body, and top down vs bottom approaches to regulating the nervous system. They recently released a book called THE SECRET LANGUAGE OF THE BODY! Make sure to check it out. Here is Jen’s instagram: https://www.instagram.com/iamjenmann?igsh=bTc0ajNwMWs5ZXhm Here is Karden’s instagram: https://www.instagram.com/kardenrabin?igsh=MXUzdWttNzh1MTlwbw== And here is the healing program/ school they run together: https://somiainternational.com/ Below you will find their biographies: Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist, and has battled severe chronic fatigue. She began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing. She now leads a community of over 100,000 followers on Instagram and is the Co-founder of Chronic Fatigue School which has helped thousands of people from all over the world regulate their nervous systems. Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of CFS School and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. For more information about how to heal from a Christian perspective, check out my info here: Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystemdysregulation #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #guidedmeditation #fibromyalgia #christianconsciousness #centralsensitization #christiantmscoach #christiantmscounselor #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #healingprayer | — | ||||||
| 6/1/24 | 101 - Train Your Brain To Reduce Pain - I am a Guest on Nutrition W/ Love | We are back to the basics in this episode where I am a guest on Clare Backhouse's podcast talking about Pain Neuroscience Education. This is a great start for those just starting the journey of understanding pain neuroscience! In this episode, I get to be a guest on Clare Backhouse Podcast called "Nutrition With Love". Here's what she says about the episode... This episode may shock you: Pain is not always what we think it is. We're used to the idea that pain sensations always accurately register physical disease of injury. But much research has found that some kinds of pain are actually alleviated by working on the brain, not the body.Website: thoughtbythoughthealing.comEmail: thoughtbythoughthealing@gmail.com#tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #nutrition | — | ||||||
| 5/11/24 | 100 - Grief, Parenting & Chronic Pain - A Physical Therapist Recovery from TMS | Bobby Geevarughese is a physical therapist specializing in TMS and MindBody Syndrome. Thank God, we need more of these!In this episode we talk about many things including how grief and parenting responsibility can cause pain. For him, the pain came in the form of chronic hip pain that was healed as he worked through those stressors.We also discussed the importance of movement and how important that is. For some of you on the fence, and still afraid to move, it can be helpful to get the green light from a PT, such as him!And we also discuss a few biblical misconceptions that can be important to work through in your healing.Check out his website - found here. https://www.painrehabpt.com/Enjoy!If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit.Website: thoughtbythoughthealing.comEmail: thoughtbythoughthealing@gmail.com#tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 4/27/24 | 99 - The Opposite of Anxiety is Trust | Trust in God and Trust in self have something in common - less anxiety. But, when our relationship with God is full of uncertainty, it can be part of the fear pain cycle. Enjoy! Here is the research referenced in today’s podcast. Enjoy! https://neurosciencenews.com/neurotheology-mental-health-19873/amp/If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/23/24 | 98 - Somatic Tracking & Stress Tracking @ 13 min | For more tips on reversing Chronic Symptoms make sure to like, subscribe, and follow me. If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 3/2/24 | 97 - How Doubt Causes Chronic Pain | It doesn't matter if it's doubt about the color you picked for your wall, if God is good, or if you have MindBodySyndrome, doubt will cause dividedness within your brain & body.If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 2/24/24 | 96 - Intrusive Thoughts - A Christian Practice for "Noticing" Your Thoughts | If you are anything like me, you experience unhelpful, dysregulating thoughts that seem to just stick around. They almost feel attacking. These thoughts are often the culprit for fear/ stress symptoms in our bodies, and so taking the time to stop, look at them and simply notice them, can help create the separation you need from these thoughts. You are not your thoughts. You are a child of God. Enjoy!If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 1/13/24 | 95 - Orienting Practice for Chronic Pain (Christian) | By using the senses that God gave us, we can orient our attention towards our surroundings and even enjoy them. This activity can be used when you are feeling a sense of panic, urgent energy, spiraling thoughts and especially when you are having a symptom flare up. It’s foundational principles come from Peter Levine. It is a simple way of actively re-training your subconscious brain to notice the simple ways in which you are safe. If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 12/30/23 | 94 - Who Heals & Who Doesn't - Qualitative Research - Douglas Guiffrida, PhD | If you have ever wondered for who and under what conditions people heal (or don't) from mind body syndrome/ psychophysiologic disorders, then this podcast is for you! For me, the fascinating part of this conversation is discuss why people *don't heal. Douglas Guiffrida has done qualitative research around this very subject. After he did the study, he discovered the following to be of importance: belief of mind body connection, willingness to experience & express emotions, and do the homework. He also discovered the importance of secondary gains. Books Referenced: Unlearn Your Pain by Howard Schubiner Websites Referenced: https://ppdassociation.org/ https://www.warner.rochester.edu/directory/doug-guiffrida https://www.douglasguiffrida.com/ Research: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fint0000318 Douglas Guiffrida, Ph.D. is a Professor at the University of Rochester’s Warner Graduate School of Education and Human Development, where he also Directs both the Counseling Program and the Advanced Certificate Program in Mind/Body Healing and Wellness. He is a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC). A former chronic pain patient, he now focuses his counseling practice, teaching, and research on mind/body approaches to healing chronic pain. If you are interested in working with me, Jen Johnson, from a Christian perspective - reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 12/23/23 | 95 - 3 TIPS TO PREVENT HOLIDAY SYMPTOMS | The holidays are a time that many people experience symptom flare-ups - chronic pain, stomach issues, anxiety, insomnia and more. These tips will help you to do the work up front to reduce symptoms during this time. 1. Know your emotional triggers. 2. Reduce the stakes 3. Ask what you need at a soul level. If you are interested in working with me from a Christian perspective, reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 12/20/23 | 93 - My Child Has Chronic Pain - How to Help them Heal - Dr. Yanek & Kinderman | If you have a child with chronic symptoms of any sort, you will want to listen to this one. There is so much hope - your child can reverse their symptoms by understanding the mind body connection. And you can be their support. Dr. Kinderman and Dr. Yanek work with children & teens with chronic pain by using playful, interesting ways of teaching them about the brain's role in their symptoms. In this interview we talk about their personal pain healing stories, the benefits & challenges of working with kids (opposed to adults) & also advice for the parents to be able to support their child in the journey of healing. Kinderman and Yanek recently did a TED talk on their therapy model. Here is the link. https://www.youtube.com/watch?v=_way1hFaV80 And, here is their website. https://dualtherapistmodel.com/ If you are interested in working with me, from a Christian perspective, reach out for a free consultation to see if we are a good fit for coaching. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #dualtherapistmodel #pots #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda #kidsinpain | — | ||||||
| 12/2/23 | 92 - Movement & Healing Chronic Pain - Charlie Merrill MSPT | In this conversation Charlie Merrill (Physical Therapist) and I talk about going from avoidance to movement and why it's so important for overcoming conditioned responses. That being said, it's scary to reintroduce movement when it's so painful, so we address this fear & with some tips to overcome it. I also ask him if the following diagnosis or labels are the cause of pain or not? Muscle Weakness, Ehlor Danlos, Inflammation, Plantar Fasciitis, High Arches, Does aging cause pain? and more. Here are the links to Charlie's resources. Enjoy! Email: charlie@mperformance.com https://www.mperformance.com/ https://www.mperformance.com/product-page/beyond-pain-education https://linktr.ee/CharlieMerrill https://instagram.com/charliemerrill?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr https://www.youtube.com/channel/UCinoyk46RyzA1v6PqbUl8_w https://www.instagram.com/charliemerrill/?hl=en https://www.lin.health/ https://bettermindcenter.com/ https://vimeo.com/820312657/afacf3022a If you are interested in working with me, Jen Johnson, from a Christian perspective, reach out for a free consultation to see if we are a good fit. My website: thoughtbythoughthealing.com My email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #conditionedresponse #physicaltherapy #ehlorsdanlos #muscleweakness #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #inflammation #somatictracking #somatictherapy #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 11/18/23 | 91 - Don't Hate Your Guts - Dr. Jennifer Franklin | If you have stomach or IBS issues, you’re not going to want to miss this one. In this talk, Jennifer Franklin & myself, Jennifer Johnson, discuss IBS symptoms and how to recover from them by understanding how we are not in control or our digestive process, the concept of going to war with you body, focusing on feeling good and the role relationships within healing. Enjoy! Her website and programs are found here: Don'thateyourguts.com If you are curious about working with me, from a Christian approach, check out my website below. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #ibs #somatictherapy #donthateyourguts #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 11/11/23 | 90 - ARE YOU A VICTIM OF MRI IMAGING? | Medical Imaging can be really misleading. What if the normal abnormality you see on your MRI isn’t actually the cause of your pain. **This information is not a substitute for medical advice; always consult with a healthcare professional for personalized guidance related to your health.More and more research is showing that we all have normal abnormalities such as: disk signal loss (ie, desiccated disk),disk height loss,disk bulge,disk protrusion,annular fissures,facet degeneration,and spondylolisthesis, and even abnormalities in the knees, hips and pelvic area don’t have to cause pain. The studies I quote today are cited below:Systematic Literature Review of Imaging Features of Spinal Degeneration in Asymptomatic Populations: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/#:~:text=Age%2DSpecific%20Prevalence%20Rates%20among%20Asymptomatic%20Individuals&text=Disk%20degeneration%20prevalence%20ranged%20from,the%20prevalence%20through%2050%20years.Incidental Findings: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4955074/pdf/0620541.pdfBack Pain https://www.nejm.org/doi/full/10.1056/nejm19940714331020Osteoarthritis Study: https://pubmed.ncbi.nlm.nih.gov/22932918/VOMIT Poster:https://www.helixperformance.ca/blog-content/2019/10/10/understanding-imaging-resultsHockey Players (asymptomatic) with Hip/Pelvic Imaging https://pubmed.ncbi.nlm.nih.gov/21233405/Are you interested in healing from chronic pain?Check out my website:Thoughtbythoughthealing.com | — | ||||||
| 11/4/23 | 89 - When self-protection becomes painful | On the outside, self-protection feels wise, but in reality it is often motivated by fear. In this episode, Jen & I talk about the ways that self protection backfires and how we can allow God to redeem the ways that trait shows up in your body as pain & tension. Self-protection from pain, people, uncertainty, myself & God. If you are interested in working with me and recovering from mind body pain from a Christian perspective, then reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda | — | ||||||
| 10/28/23 | 88- Progressive Muscle Relaxation - Releasing Your Burdens to God Somatically | If you suspicion that your symptoms are mind body, reach out for a free consultation to see if we’re a good fit to work together to take your life back. Thoughtbythoughthealing.com In this meditation, I guide you to take a few minutes to slow down and check in with your body to release all the tension you might be carrying. That physical tension represents emotional burdens, pressures and obligations that are not your to carry with fear. This can help you release those as an exploratory route of discovering what may be at the root of your symptoms. | — | ||||||
| 10/14/23 | 87- Pitfalls in the Healing Journey - Dr. Justin Barker | Dr Barker and I talk about a few of the pitfalls that are common in those trying to heal from TMS, and then we discuss how to introduce flexibility in the journey of healing that meets *your* personal needs in order to heal. I loved this conversation - Since Dr. Barker is both a TMS recoverer AND a psychologist, even the way he tell his healing story is bound to help you in your journey. Here is his bio: Dr. Justin Barker is a clinical psychologist in Los Angeles that specializes in the treatment of TMS as well as anxiety and OCD. Dr. Barker became passionate about TMS after healing from four years of chronic back pain using a TMS approach. In addition to providing individual psychotherapy, Dr. Barker has collaborated with Dr. David Schechter and is the co-author of The MindBody Workbook Volume Two as well as the co-creator of the MindBody Healing Journey Video Course with Dr. Schechter. Dr. Barker also co-leads a TMS Healing Group with Dr. Schechter which provides a group format to learn about and heal from TMS. Here is his website: https://www.drjustinbarker.com/ If you are looking to reverse your chronic pain or symptoms, reach out for a free consultation to see if we are a good fit for my program called "Conquering Chronic Pain through Science & the Gospel." Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com | — | ||||||
| 10/7/23 | 86 - It Was a War of Attention - Autoimmune Symptoms, Pain & Food Intolerance | In this interview, Robert shares his story of recovering from chronic symptoms that were so bad he could barely eat anything and even used a wheel chair at times. In the last half we discuss how he sees TMS through the lens of the fear being a deceiver. He also wrote a couple books and has created a website. (see below) Enjoy! Here is his bio. I was never officially diagnosed, but several doctors and healthcare professionals thought I had Crohn’s disease or Ankylosing Spondylitis. I was ill to some extent for about 9 years, of which 15 months were extremely acute. One functional medicine doctor told me I was ‘the worst autoimmune patient’ he had ever seen. I needed a wheelchair to travel more than 200 feet. I had terrible back pain and reacted so badly to all food and drink except mushrooms, cucumbers, cabbage juice and almond milk that for 4 months I only consumed 900-1100 calories per day. I tried every alternative medicine remedy I could think of (including various herbs and supplements), but nothing worked. In the end, I decided I had to recover. I prayed to Christ to be shown the way to heal. Then I had a dream. I had recently bought a book by Dr John Sarno called Healing Back Pain, but it was left unread on my nightstand because I couldn’t accept that my pain was solely psychogenic. In the dream I was on a podcast, holding up Sarno’s book and saying, ‘diet is ok, but this is better.’ After that dream, I read Sarno and other TMS books. I started journaling and began to slowly recover. Every week I walked a little farther and ate a little more. After 15 months, I had fully recovered. I could eat and drink anything humanly edible, do 60 consecutive pushups and run a 10k in 40 minutes. Books: https://www.amazon.com/dp/B0CFZ9DGGF/ref=tmm_pap_swatch_0? _encoding=UTF8&qid=&sr= https://www.amazon.com/Son-Christ-Secret-Apostle-Grecian-ebook/dp/B0CJRY2JTX/ref=sr_1_11?qid=1696009376&refinements=p_27%3ARobert+Ensor&s=books&sr=1-11&text=Robert@UCQN-SrOEElnLLF8GMOGiSLg Here is his website: https://www.robertensor.com/ Here is the randomized trial he spoke of: https://pubmed.ncbi.nlm.nih.gov/10208146/ And here is the success story: https://www.tmswiki.org/forum/threads/freedom-after-all-these-years-of-pain.27313/ If you are looking to reverse your chronic pain or symptoms, reach out for a free consult. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel | — | ||||||
| 9/30/23 | 85 - 4 Tools for Emotional Resilience & Chronic Pain | Emotional Resilience can help in the journey of recovering from chronic symptoms. If you're anything like I was when I was in chronic pain, it takes very little to knock you out. Out of no where you find yourself consumed by your bodily symptoms and you're out for the count. Today were going to talk about 4 tools to build this "Emotional Resilience." If you are looking to reverse your chronic pain or symptoms, reach out for a free consultation to see if we are a good fit. Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #windowoftolerance #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #emotionalresillience #neuralcircuitpain #ppda | — | ||||||
Showing 25 of 107
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.