Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇰🇷KR · Management#1051K to 10K
- 🇳🇿NZ · Management#883K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2K to 10K🎙 Weekly cadence·91 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
4K to 20K🇰🇷50%🇳🇿50% - Active Followers
Loyal subscribers who consistently listen
1.6K to 8K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent guests
Recent episodes
Is Fear Suffocating Freedom
May 10, 2026
39m 18s
Why Goals & Targets Backfire (and What Actually Works)
Mar 12, 2026
41m 07s
You Don't Have a Communication Problem You Have Clarity Problem
Nov 24, 2025
39m 06s
How to Be the Leader Everyone Wants to Work With
Jul 14, 2025
17m 05s
The Magic of Mindset
Jun 13, 2025
29m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/10/26 |  Is Fear Suffocating Freedom | IN THIS EPISODE YOU'LL DISCOVER: Understand FearHow to upgrade your core operating system.Find the courage to live the life you always wantedABOUT STEVEN: They call him ‘The Resilience Warrior.’ When you're needing change, a fresh perspective and a new way forward, he’s your guy. He understands what it means to live life face-on, full on, day in day out, no matter what the world throws at him. Born with a Nevus (Birthmark) on his forehead, this former Line Maintenance, Aircraft Maintena... | 39m 18s | ||||||
| 3/12/26 |  Why Goals & Targets Backfire (and What Actually Works)✨ | goalstargets+5 | Radhika Dutt | OHLA methodologyRadical Product Thinking+2 | — | Radical Product Thinkinginnovation+1 | — | 41m 07s | |
| 11/24/25 |  You Don't Have a Communication Problem You Have Clarity Problem✨ | communicationclarity+1 | Michelle Huntington | NITSFFF | — | NITSFFF+2 | — | 39m 06s | |
| 7/14/25 |  How to Be the Leader Everyone Wants to Work With✨ | leadershipmotivation+2 | — | — | — | leadership skillsteam motivation+1 | — | 17m 05s | |
| 6/13/25 |  The Magic of Mindset✨ | mindsetsuccess+2 | Aaran McLeod | Advanced AccountingAdvanced Accounting's | — | mindset bookssuccess strategies+1 | — | 29m 18s | |
| 4/22/25 |  Making Change Your Superpower✨ | changemindset+1 | Steve Vamos | — | AustraliaNew Zealand+2 | superpowerexecutive+2 | — | 37m 57s | |
| 3/5/25 |  Are Your Stories Holding You Back?✨ | Imposter Syndromepersonal development+2 | Monique Bradley | — | New Zealand | self-awarenesscoaching+1 | — | 38m 56s | |
| 12/17/24 |  Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?✨ | burn-outbore-out+4 | LUKE | Specsavers | — | stressbusiness+2 | — | 35m 06s | |
| 10/1/24 |  Bouncing Forward No Matter What✨ | self-leadershipresilience+2 | Ian Stephens | — | — | growth mindsetleadership+1 | — | 31m 53s | |
| 8/30/24 |  How to be Intelligently Lazy in the Kitchen✨ | cookingmeal prep+2 | Margo And Rosa | Two Raw Sisters Appcookbooks+1 | — | seasonal ingredientsminimally processed+1 | — | 31m 53s | |
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| 7/18/24 |  A World of Possibility✨ | Possibility world viewimportance of 'with'+1 | Minnie Baragwanath | Minnie Baragwanath's bookA World of Possibility | Aotearoa | access innovationblindness+2 | — | 29m 00s | |
| 2/8/24 |  Are you digging in the wrong place? | IN THIS EPISODE YOU'LL DISCOVER: How our bodies reflect our mental, emotional and physical history, recent and distant past. How issues manifest in one place, but are created elsewhere.What we can do practically, to find the right solutions to overcome problems.ABOUT JP JP is an award-winning educator in movement and wellbeing. His approach is to explore the human condition as an interconnected whole, understanding that all factors - mental, emotional, physical, spiritual - affect what ... | 35m 38s | ||||||
| 12/12/23 |  The Slow Revolution | IN THIS EPISODE YOU'LL DISCOVER: The power of slow in a fast worldWhat the slow movement is really all about and how to embrace itHow slowing down can exponentially improve relationships, connection, productivity and wellbeingABOUT CARL Carl Honoré is an award-winning writer, broadcaster and two-time TED speaker. After working with street children in Brazil, he covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and othe... | 34m 58s | ||||||
| 10/31/23 |  Top Tips from the Speaker of the Year | Having just won the prestigious ‘Keynote Speaker of the Year’ and ‘Educator of the Year’ awards, Lauren shares the story behind the scenes and her top tips for anyone wanting to improve their communication. IN THIS EPISODE: Becoming Speaker of the Year - they journey and how it came about.Top tips to be a better speaker and communicator in any setting.Why and how to be audience-centric, be a phenomenal story-teller and to have one key thing that will touch people’s hearts and minds. ABO... | 27m 53s | ||||||
| 10/5/23 |  Leading Like a Master Gardener | Just as a master gardener creates the right environment for plants to thrive, leaders must cultivate the ideal environment in which people can be at their best. IN THIS EPISODE YOU’LL DISCOVER: Why great leaders need to lead like master gardeners.The 12 keys to cultivate a thriving team.How you can apply this in to help your people thrive. ABOUT LAUREN Lauren is an award-winning Wellbeing Specialist with over 20 years’ experience, who helps busy leaders find the sweet spot between boosting ... | 15m 18s | ||||||
| 8/31/23 |  Leading Effective Change | IN THIS EPISODE YOU'LL DISCOVER: 1. Psychological Foundations of Change Understanding the human response to change.Navigating resistance and fostering buy-in.2. Emotional Intelligence for Change Leaders Developing self-awareness and self-regulation.Building empathy and effective communication.3. Leadership Strategies for Successful Change Crafting a compelling change vision.Engaging and motivating teams through transformation.ABOUT FILIPO: Filipo Levi is the former International Rugby Captai... | 37m 59s | ||||||
| 7/4/23 |  The Resilience Roadmap: 7 Guideposts for Charting Your Course in a Chaotic World | IN THIS EPISODE YOU'LL DISCOVER: The mistake you are probably making right now that is sabotaging your resilience. How to use The Personal Agency Matrix to regain control of your time and energy .Why crafting a clear and compelling vision of the future is your secret to tapping into stores of discipline and effort you didn't know you had. How to use Strategic Discomfort to help you to thrive amidst challenges.ABOUT MARK: Black the only man in history to have run a marathon with someone ... | 35m 36s | ||||||
| 6/15/23 |  Disrupting Leadership with Vertical Growth | IN THIS EPISODE YOU'LL DISCOVER: What is vertical growth and why it's essential to great leadership? Why are competency-based programs (like delegation or coaching skills) largely a waste of time, money, and energy when leaders underperform? Harnessing the power of developmental mindfulness (self-regulating self-awareness) to interrupt fast brain reactivity so you can walk your talk as a leader. ABOUT KERENE: Strochnetter is the Managing Director of Mindful at Work – bringing ... | 38m 15s | ||||||
| 4/20/23 |  What is Group Medicine? & Why it's Important for Your Health | IN THIS EPISODE YOU'LL DISCOVER: What is group medicine and why is it so important for achieving our health goals?Understand the outcomes you want for your year and if your current network is supportive of those goals, (and if not, what to do about it).How finding your tribe impacts the choices you're making and the results you're achieving, and how to find your tribe.ABOUT WICK: Wick Nixon from Wicked Wellbeing is a passionate foodie whose mission in life is to motivate, support and g... | 26m 43s | ||||||
| 3/16/23 |  Mental Health in the Workplace | IN THIS EPISODE YOU'LL DISCOVER: Where to start?! How do you have a mentally healthy workforce? What are the pitfalls? What we can do going forward?ABOUT GARETH: Gareth’s background is in health and safety and he was the winner of the Emerging Practitioner award at the Safeguard 2020 awards. Over the past couple of years has focused his attention more around wellbeing in the workplace. He uses risk management to tackle psychosocial risks and reduce mental health challenges in... | 35m 21s | ||||||
| 2/8/23 |  Be Kind To Your Mind | IN THIS EPISODE YOU'LL DISCOVER: 1. We need better mental health language 2. Stressed out brains are offline brains 3. Recognise your wobbly point and pre-plan your support network ABOUT JULIA: Julia Grace is an award winning international keynote speaker, mental wellness educator and singer-songwriter. She addressed the heavy topic of mental health with a lighter touch, using her personal experience with clinical depression and anxiety to encourage audiences to have Better Mental Health c... | 27m 42s | ||||||
| 12/14/22 |  Remote, Not Distant | IN THIS EPISODE YOU'LL DISCOVER: What is culture and why it matters?Can you build a culture remotely?What do we really mean by hybrid work and what the future looks like? ABOUT GUSTAVO: Gustavo Razzetti is a sought-after speaker, culture consultant, and best-selling author. He’s the CEO of Fearless Culture, a culture design consultancy that helps teams do the best work of their lives. Gustavo’s work has been featured in Psychology Today, The New York Times, Forbes, BBC, and many other pub... | 34m 35s | ||||||
| 11/17/22 |  Conscious Communication and Mindfulness Tools for More Connected Families | IN THIS EPISODE YOU'LL DISCOVER: How mindfulness can help us navigate the anxiety epidemic the Western world is facing.Why parents need to do our best to 'unlearn' our bad behaviour (generational habits).The very real benefits of meditation practice and no... you don't need to do a silent retreat or spend 3 hours a day meditating.ABOUT JET'AIME: During her struggle with prenatal depression, Jet’aime transformed her wellbeing with mindfulness practices and became driven to pass these ‘life sk... | 32m 39s | ||||||
| 10/26/22 |  Becoming the Authentic You | IN THIS EPISODE YOU'LL DISCOVER: We all have deep needs, and our sense of self growing up is shaped by the degree to which we believe these needs were met.How to understand coping mechanisms, defence mechanisms, or counterfeits.When you discover that your deep needs are not under question (like it can feel) then greater confidence grows to be authentically yourself. ABOUT RICHARD: Richard is the founder and director of Mind Health, an organisation dedicated to enhancing thewellbeing of our f... | 36m 38s | ||||||
| 10/5/22 |  Get Bold with Flexible Work | IN THIS EPISODE YOU'LL DISCOVER: Why flexible work isn't 'done' yetWhy bolder flex is worth itTips for flex success ABOUT GILLIAN: Gillian Brookes is a flexible work specialist. Her book, 'Flexperts: getting the best from flex in a world that's ever changing' is expected to be out by the end of 2022. She spends her time creating more flexible workplaces and running a (free access) working parents network. Gillian lives in Wellington with her two daughters. CONNECT WITH GILLIAN: You can fi... | 36m 14s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.