Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?

About this episode

In this episode, listeners learn to identify signs of burn-out, bore-out, and check out, while also discovering ways to rebuild connections and ignite action in their lives.

IN THIS EPISODE YOU'LL DISCOVER: 1. Spot the Signs: Recognize whether you’re burnt-out, bored-out, or checked-out. 2. Rebuild Connection: Understand the importance of your tribe and its purpose. 3. Ignite Action: Discover steps to regain purpose and bring energy into your life. ABOUT LUKE Luke knows a thing or two about Stress. 27 years running busy businesses has taught him what’s needed to succeed and thrive when the pressure is on. As one of the original directors of Specsavers, he was ...

People in this episode

Guest: LUKE

Topics covered

• burn-out
• bore-out
• check out
• connection
• purpose
• energy

Keywords

• stress
• business
• thrive
• motivation

More episodes of Thrive TV Show

• Why Goals & Targets Backfire (and What Actually Works) · March 12, 2026 · 41 min
• You Don't Have a Communication Problem You Have Clarity Problem · November 24, 2025 · 39 min
• How to Be the Leader Everyone Wants to Work With · July 14, 2025 · 17 min
• The Magic of Mindset · June 13, 2025 · 29 min
• Making Change Your Superpower · April 22, 2025 · 38 min
• Are Your Stories Holding You Back? · March 5, 2025 · 39 min