TYF494-MyoSomatic Therapies Part 1
From Thrive Yoga Fit Transformational Coaching by Erin Colleen Geraghty
February 27, 2026 · 18 min
About this episode
Erin discusses techniques to reconnect the brain and fascia, focusing on subtle body work and stress responses.
In this episode Erin talks about techniques to bring the brain and fascia back online together. She talks about the parts of the brain affected and how subtle body work and gentle releasing restructures the body and stress responses. Please enjoy! Namaste
People in this episode
Host: Erin Colleen Geraghty
Topics covered
- MyoSomatic Therapies
- brain and fascia
- subtle body work
- gentle releasing
- stress responses
Keywords
- MyoSomatic
- brain
- fascia
- body work
- stress
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- TYF498- Interview with Margaret Sarmiento of Turiya Healing Work LLC- Part 2 · April 9, 2026 · 32 min
- TYF497- Yoga, Ayurveda, and Recovery Interview with Margaret Sarmiento of Turiya Healing Work LLC · April 2, 2026 · 30 min
- TYF496- Myosomatic Therapies Part II · March 25, 2026 · 13 min
- TYF495- A Quick Check-In · March 15, 2026 · 7 min
- TYF493- What 5 Days of Deep Healing Did to My Mind, Body & Energy · February 21, 2026 · 15 min
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