
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- đŹđ§GB ¡ Entrepreneurship#1425K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15Kđ ~2x weekly¡19 episodes¡Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30KđŹđ§100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
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Recent episodes
Meet Jazz - From DJ Booth to Pilates Studio
Jun 23, 2026
44m 30s
Let Them Be Loud
Jun 15, 2026
29m 51s
Your Dilemmas, Our Unfiltered Opinions
Jun 1, 2026
28m 09s
The Pressure to Have It All Figured Out
May 25, 2026
30m 26s
The Louise Thompson Debate: Parenting Under Pressure
May 18, 2026
30m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Meet Jazz - From DJ Booth to Pilates Studio | In this episode, we sit down with Jazz, a DJ, singer and Pilates instructor, to talk about her journey from the music industry to building an inclusive and empowering Pilates community. We discuss how she combines her love of house music with movement to create energising classes that feel different from the norm. Jazz shares her experience of working in the male dominated DJ world, the challenges of body confidence, and the pressure social media can place on women. We also talk about avoiding burnout, staying true to yourself in an industry driven by trends, and why building strength, confidence and genuine community will always matter more than chasing perfection. This is an honest conversation about finding your place, backing yourself, and creating a life and business that feels authentic. | 44m 30s | ||||||
| 6/15/26 | ![]() Let Them Be Loud | In this episode of Thriving and Surviving, we share a sun soaked holiday story that turned into a much bigger conversation about Mediterranean style parenting. We talk about family meals, community, slower living, letting kids be bored, and why we believe children should be welcomed in public spaces instead of treated like an inconvenience. We also get into the realities of screen time, the upcoming social media age limit discussions, and the pressure parents face from every direction. We chat about frustrations with homework and school culture, plus one mumâs decision to seek a private ADHD assessment after a really upsetting incident at school. This episode is honest, reflective, and full of the parenting conversations people are often too scared to say out loud. Plus, weâve got a special guest joining us next week. | 29m 51s | ||||||
| 6/1/26 | ![]() Your Dilemmas, Our Unfiltered Opinions⨠| relationship advicedating dilemmas+5 | â | â | â | dating appsflirty boyfriend+5 | â | 28m 09s | |
| 5/25/26 | ![]() The Pressure to Have It All Figured Out⨠| life choicescareers+4 | â | COVID | â | life choicescareers+5 | â | 30m 26s | |
| 5/18/26 | ![]() The Louise Thompson Debate: Parenting Under Pressure⨠| parentingpotty training+4 | â | â | â | Louise Thompsonpotty training+6 | â | 30m 00s | |
| 5/11/26 | ![]() The Things Women Whisper About⨠| women's strugglesburnout+5 | â | â | â | women's issuesmotherhood+5 | â | 28m 17s | |
| 5/4/26 | ![]() From Overwhelmed to Balanced: Our Health Journey⨠| wellness journeynutrition+3 | â | GLP-1 medicationsMounjaro+1 | â | healthwellness+4 | â | 30m 36s | |
| 4/27/26 | ![]() Controversial Topics We Didnât Hold Back On⨠| family lifetraveller culture+5 | â | At Home with the Furys | â | familytraveller culture+5 | â | 30m 00s | |
| 4/20/26 | ![]() Your Dilemmas, Our Honest Advice⨠| co-parentingrelationships+4 | â | â | â | co-parenting boundariesdating as a single parent+3 | â | 28m 05s | |
| 4/13/26 | ![]() We Said What We Said: Your Questions Answered⨠| Q&Aparenting+5 | â | manosphere | â | parentingself-employment+5 | â | 36m 25s | |
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| 3/30/26 | ![]() The Things Our Kids Will Never Experience⨠| nostalgiaparenting+3 | â | instagramThriving & Surviving+1 | 90searly 2000s | 90s childhoodearly 2000s+3 | â | 36m 15s | |
| 3/24/26 | ![]() We Need to Talk About the Manosphere⨠| manospheretoxic beliefs+4 | â | â | â | manosphereLouis Theroux+6 | â | 32m 43s | |
| 3/17/26 | ![]() Raising Kids in the TikTok Era⨠| social mediaparenting+5 | â | TikTok | â | TikTokparenting+8 | â | 40m 13s | |
| 3/10/26 | ![]() Our Honest Motherâs Day Chat⨠| Mother's Daymotherhood+4 | â | Thriving & Surviving | â | Mother's Daymotherhood+5 | â | 26m 22s | |
| 3/3/26 | ![]() Is Stay at Home Parenting Really Not Hard?⨠| stay at home parentingmotherhood+4 | â | Is Stay at Home Parenting Really Not Hard? | â | parentingmotherhood+5 | â | 34m 51s | |
| 2/17/26 | ![]() Pet Peeves: Why is everyone so annoying?⨠| pet peevesempathy+4 | â | â | â | annoyingcustomer service bots+5 | â | 33m 54s | |
| 2/10/26 | ![]() Dating Again in Your 30s | In this episode, weâre joined by our friend Jess for an honest, unfiltered conversation about dating in your 30s. We talk about what itâs really like to break free after a long-term relationship, step back into dating, navigate apps, set boundaries and figure out what you actually want â especially when children, independence and self-reliance are part of the conversation. Jess shares her personal story of a long-distance relationship that led to a life-changing move, and together we open up about the challenges, freedom and emotional shifts that come with singlehood in your 30s. We also talk about societal pressure, expectations around motherhood and relationships, and how learning to choose yourself can be both terrifying and empowering. This episode is honest, reflective and full of real talk â for anyone dating later in life, starting again, or questioning the ârulesâ weâve all been taught to follow. Don't forget to follow us on instagram @thrivingandsurviving.pod | 46m 37s | ||||||
| 2/3/26 | ![]() Family Trips Unfiltered | In this episode, we recap a recent winter getaway to the Lake District with four kids and all the highs and lows that come with travelling as a family. From a beautiful cabin stay and little moments of calm to rainy days, closed attractions and the general chaos of travelling with children, we share what the trip was really like. We talk about the realities of holidays with little ones. The long journeys, the packing, the disrupted routines and the emotional ups and downs, especially when youâre navigating it all as a single parent. While trips like this arenât always relaxing, they often create the kind of memories and confidence that make it all worth it. We finish by chatting about upcoming plans, future trips, and whatâs coming next for the podcast. If you think youâd be a great guest on Thriving & Surviving or have a story youâd love to share, please email thrivingandsurviving.pod@gmail.com Here is the link to our article: https://www.suffolknews.co.uk/newmarket/news/new-podcast-sees-business-mums-thriving-and-surviving-9450575/ Don't forget to follow us on instagram @thrivingandsurviving.pod | 29m 30s | ||||||
| 1/27/26 | ![]() Behind the Screens: Dealing With Online Trolling | In this episode, we open up about our own experiences with online trolling and abuse and the reality of what itâs like to be on the receiving end of it. From nasty comments and fake accounts to the emotional impact it can have behind the scenes, we talk honestly about how itâs affected us and how weâve learned to deal with it. We share the coping tools that have helped us most, including mindset shifts, gratitude, blocking, muting and setting firm boundaries online, and why protecting your peace has to come first. We also talk about resilience, community, and the importance of having people around you who get it and have your back. The conversation naturally leads into wider concerns around social media, influencer culture, and the impact all of this can have, especially on children and young people. We chat about using platforms more responsibly, knowing when to step back, and remembering thereâs a real human on the other side of the screen. Don't forget to follow us on instagram @thrivingandsurviving.pod | 34m 06s | ||||||
| 1/20/26 | ![]() From Survival to the Stage: Kirstie's Story | **Trigger Warning - Baby Loss** In this episode, we sit down with Kirstie, an IFBB bikini pro, former dancer, and online fitness coach, to explore the journey behind the athlete. Kirstie shares how she transitioned from the world of dance and pageantry into professional bodybuilding, built a successful online coaching business, and found discipline, identity, and confidence through fitness. But this conversation goes far beyond competition prep. Kirstie opens up about one of the most traumatic periods of her life: an emergency delivery, time spent in NICU, and the heartbreaking loss of one of her twins. She speaks candidly about grief, postpartum recovery, and the mental and physical toll of rebuilding herself after trauma. We talk about returning to the stage after motherhood, redefining strength, and how community, purpose, and movement became anchors during her healing. This is an honest, emotional conversation about resilience, identity, and what it really means to come back stronger when life changes everything. A powerful listen for anyone navigating loss, motherhood, body confidence, or rebuilding after a life-altering chapter. | 1h 01m 42s | ||||||
| 1/13/26 | ![]() The Chaos Weâll Miss One Day | We chat candidly about bedtime battles, co-sleeping and the bittersweet reality of watching our children grow up â from dummies and bottles to first beds and potty training. We also open up about ageing, self-care and aesthetics, dating after children, health anxieties, and the constant tug between wanting time to slow down while knowing weâre always rushing ahead. This episode is a reminder to pause, take a breath, and savour the stage youâre in right now. We close with the touching poem âLove Letter to Right Nowâ, because sometimes the magic is in the moment weâre living â even when it feels messy.Don't forget to download this podcast & follow us on instagram @thrivingandsurviving.pod | 38m 27s | ||||||
| 1/6/26 | ![]() Routine, Resilience & Releasing Mum Guilt | In this episode of Thriving & Surviving, weâre having an honest, unfiltered conversation about the realities of motherhood, routines, and letting go of impossible expectations. We talk about what mornings really look like behind the scenes, from strict routines that keep neurodivergent children regulated, to the chaos that comes when plans change. We dive into nursery mornings vs school mornings, working around childcare, and why routine can be both a lifeline and a source of pressure. This episode also explores the emotional weight mums carry, especially when children hit milestones at different times. We share lived experiences around developmental delays, speech challenges, comparisons, and why raising children âthe sameâ doesnât mean theyâll grow the same. If youâve ever questioned whether youâre doing enough, this conversation is for you. We also touch on⢠Parenting children with additional needs⢠Mum guilt around screen time and working from home⢠Why milestones can be helpful but also harmful⢠Letting go of comparison culture⢠How personality plays a bigger role than parenting perfection⢠Creating routines that support your mental health too⢠Raising independent kids without burning yourself out This is a grounded, reassuring listen for mums who are juggling work, kids, routines, emotions, and everything in between. No judgement. No perfection. Just real life. đ§ Grab a cup of tea, pop this on, and remember youâre doing better than you think. Dont forget to download this episode & follow us on instagram @thrivingandsurviving.pod | 35m 12s | ||||||
| 12/30/25 | ![]() Letâs Talk Womenâs Health | We share honest, open conversations about womenâs health, including the reality of being dismissed by healthcare professionals, living with endometriosis and adenomyosis, and the impact these conditions can have on fertility, postpartum care and everyday life. We read listener stories and discuss diagnosis delays, navigating the NHS, smear tests, treatment options, and the ongoing need for better awareness, education and support around womenâs health, highlighting why listening to women and taking their symptoms seriously matters more than ever. Find us on instagram at @thrivingandsurviving.pod | 49m 02s | ||||||
| 12/16/25 | ![]() Where's the Village? Finding Your Mum Network | In this episode we explore the modern âvillageâ â the friends, family and groups who support parents. We share how we met at baby group, the value of mum-friends, and the realities of single parenting, grandparentsâ help, and finding support when itâs missing. This episode covers the challenges of planning life around children, juggling social life and guilt, and why nonâbiological family and trusted role models matter just as much as blood relatives. Dont forget to leave us a rating & follow us on instagra @thrivingandsurviving.pod | 42m 29s | ||||||
| 12/9/25 | ![]() Young Mum to Salon Owner with Vicky of Edit Clinics | In this episode of Thriving and Surviving we sit down with Vicky, the powerhouse behind Edit Clinics. Vicky became a mum at just 20 years old and built her freelance makeup business from home while caring for a newborn. No childcare, no perfect plan, just pure grit and passion. We talk about what it really looks like to juggle motherhood and entrepreneurship in the early days. The identity shifts, the loneliness, the pressure to show up for clients and your child at the same time and how she pushed through every setback. Vicky shares her journey from freelancing to owning a salon with a team and now preparing to move into a bigger premises. We explore the highs and lows she faced along the way and the mindset she had to build to keep going. We also dive into the importance of self care, protecting your time and finding the space to be a woman outside of your business and children. Vicky is the perfect example of someone who embodies both thriving and surviving and this episode is full of honesty, inspiration and permission to slow down when you need to. Whether you are a mum in business, a beauty professional or just someone building a life you love this episode will speak to you. Grab a cuppa and join us for a real conversation about growth, resilience and the reality behind success. Don't forget to subscribe to the podcast, give us a rating and follow us on instagram @thirivingandsurviving.pod Follow Vicky here: @editclinics & @makeup.at.edit | 44m 33s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
