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On the show
From 16 epsHost
Recent guests
Recent episodes
The World’s Most Famous Male Model: Why Success Wasn’t Enough - David Gandy
Jun 25, 2026
Unknown duration
World Leading Therapist: 3 Steps To Stop Feeling Not Good Enough - Marisa Peer
Jun 18, 2026
Unknown duration
Fashion Founder: Why Building A Business Will Break You Before It Makes You Stronger - Dona Ida
Jun 11, 2026
1h 38m 04s
Best Selling Nutritionist: 6 Things You Must Do To Make Health Feel Easier - Sarah Ann Macklin
Jun 4, 2026
1h 32m 04s
Michelin Star Chef: How To Build A Restaurant That Lasts 20 Years - Adam Byatt
May 28, 2026
1h 29m 02s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | ![]() The World’s Most Famous Male Model: Why Success Wasn’t Enough - David Gandy | Most people saw the campaign.Very few saw the years he almost gave up.This week Alberto sat down with David Gandy, the world’s most recognisable male model, entrepreneur, founder of David Gandy Wellwear, and one of the defining figures in modern masculine style.David became globally recognised through the iconic Dolce & Gabbana Light Blue campaign, a moment that helped redefine male beauty and turned him into one of the most recognisable faces in fashion. But before that breakthrough, there were years of rejection, uncertainty, lonely hotel rooms, cancelled campaigns, and moments where he questioned whether he should keep going.In this conversation, David opens up about what it really took to survive 25 years at the highest level of fashion. He explains why he never fitted the industry standard at the beginning, why he refused to shrink himself to become what everyone else wanted, and how the very thing that made him different eventually became the thing that made him stand out.But this episode is not just about modelling.It is about success, identity, masculinity, fatherhood, entrepreneurship, failure, loyalty, and what happens when the image people know becomes separate from the person you really are.You will learn:Why David felt like the odd one out when he first entered the modelling industry.How he dealt with rejection, uncertainty, and the years before his breakthrough.Why the Dolce & Gabbana Light Blue campaign changed his life almost overnight.Why becoming recognised was not enough, and why he then had to build the David Gandy name.Why loyalty, saying no, and long-term relationships helped him build a 25-year career.Why fashion brands fail more often than people realise.What he learned from building David Gandy Wellwear and returning to M&S.Why success, money, fame, and looks do not automatically create happiness.How men are struggling with body image, identity, confidence, and modern masculinity.Why perseverance, humility, and helping others matter more than believing your own hype.This conversation is for anyone who has ever felt like they did not fit in, chased success thinking it would finally make them enough, or tried to build something meaningful after a difficult chapter.It is a rare look behind the image, behind the brand, and behind one of the most recognisable men in fashion.Follow David:https://www.instagram.com/davidgandy_official/https://www.facebook.com/OfficialDavidGandy/https://twitter.com/DGandyOfficialhttps://www.davidgandywellwear.com/https://www.instagram.com/davidgandywellwear/https://tiktok.com/ @davidgandywellwear https://www.facebook.com/davidgandywellwear/https://www.pinterest.co.uk/DavidGandyWellwear/#DavidGandy #Entrepreneur #ThrivingMinds #AlbertoZandi #FashionIndustry#BusinessFailure #MaleModel #BrandBuilding #Perseverance #RetailBusiness#FashionBrand #StartupLife #Entrepreneurship #SuccessMindset #CareerReinvention Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/18/26 | ![]() World Leading Therapist: 3 Steps To Stop Feeling Not Good Enough - Marisa Peer | What if everything you believe about yourself is just a story your brain made up?In this powerful episode, world-renowned therapist Marisa Peer reveals the shocking truth about how your mind works against you and exactly how to take back control. Having spoken at Google, trained thousands of therapists worldwide, and helped countless clients transform their lives, Marisa shares the mindset secrets that took her from deeply insecure child to global authority on the human mind.Marisa Peer is a bestselling author, motivational speaker, and the creator of Rapid Transformational Therapy (RTT). She has spent over three decades working with royalty, rock stars, Olympic athletes, CEOs, and Hollywood actors. Her TED talks have been viewed millions of times, and she regularly speaks at major corporations including Google.In this conversation with Alberto Zandi, Marisa reveals:Why your brain is a "proof-making robot" that will confirm whatever you tell itThe exact words you should say to yourself to rewire anxiety into confidence- How she overcame crippling insecurity to become a world-renowned speakerWhy most people never upgrade the most important software they own: their brainThe truth about neuroplasticity and why you can change at any age- Her relationship rules after 16 years of marriage while traveling the worldWhy happiness and confidence are choices you make daily through words and mental imagesWhether you struggle with self-doubt, anxiety, or simply want to understand how your mind really works, this episode will fundamentally change how you think about yourself.Subscribe to Thriving Minds for weekly conversations with world-class experts helping you unlock the best version of yourself. Follow Marisa Peer:https://www.youtube.com/user/MarisaPeer1https://www.instagram.com/marisapeertherapy/https://www.facebook.com/marisa.peer.therapy/https://twitter.com/MarisaPeerWatch/ Listen to Marisa Peer:https://podcasts.apple.com/gb/podcast/master-your-mind-with-marisa/id1548923376https://open.spotify.com/show/6aV9RHIrYLRcvFgwAAsypJ?nd=1 Get Marisa Peer's Books:https://amzn.to/43ISIqL #MarisaPeer #Therapist #MindsetCoach #BrainScience #Neuroplasticity #Confidence #SelfBelief #MentalHealth #PersonalGrowth #RTT #ThrivingMinds #AlbertoZandi Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/11/26 | ![]() Fashion Founder: Why Building A Business Will Break You Before It Makes You Stronger - Dona Ida✨ | entrepreneurshipresilience+4 | Donna Ida Thornton | Donna IdaDomino’s Pizza+1 | AustraliaLondon | fashionentrepreneurship+6 | — | 1h 38m 04s | |
| 6/4/26 | ![]() Best Selling Nutritionist: 6 Things You Must Do To Make Health Feel Easier - Sarah Ann Macklin✨ | nutritionmental health+4 | Sarah Ann Macklin | Be Well CollectiveHealth Shouldn’t Be This Hard+1 | — | nutritionmental health+5 | — | 1h 32m 04s | |
| 5/28/26 | ![]() Michelin Star Chef: How To Build A Restaurant That Lasts 20 Years - Adam Byatt✨ | restaurant managementhospitality+4 | Adam Byatt | TrinityClaridge’s+2 | EssexLondon | Michelin starrestaurant success+7 | — | 1h 29m 02s | |
| 5/21/26 | ![]() World Renowned Food Psychologist: 6 Habits To Stop Food Controlling Your Life - Professor Jane Ogden✨ | food psychologyeating behavior+4 | Professor Jane Ogden | How to Eat Well at Every AgeUniversity of Surrey+1 | — | food psychologyeating behavior+5 | — | 1h 04m 14s | |
| 5/14/26 | ![]() Billion Dollar Founder: The 9 Steps That Built My $5.6B Business - Sir Richard Harpin✨ | entrepreneurshipbusiness strategy+3 | Richard Harpin | HomeServeHow To Make A Billion In Nine Steps | — | billion dollar businessentrepreneurship+5 | — | 1h 28m 22s | |
| 5/7/26 | ![]() Cambridge Grief Doctor: 6 Things You Must Do To Heal From Grief And Loss | Dr Chloe Paidoussis✨ | griefhealing+4 | Dr Chloe Paidoussis Mitchell | The Loss Prescription | — | griefhealing+5 | — | 1h 11m 47s | |
| 4/30/26 | ![]() Former Warner Bros VP: How To Rebuild Yourself After A Difficult Chapter | Viviane Paxinos✨ | career growthresilience+4 | Viviane Paxinos | Warner BrosAllBright+5 | — | leadershipidentity+3 | — | 1h 03m 39s | |
| 4/23/26 | ![]() 1# Hostage Negotiator: Listening Mistakes Costing You Trust, Deals and Influence | R. Mullender✨ | communicationnegotiation+5 | Richard Mullender | Scotland Yard | — | hostage negotiatorcommunication expert+5 | — | 1h 07m 29s | |
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| 4/16/26 | ![]() Myprotein Founder: No Degree, No Investors, Just Relentless Execution - Oliver Cookson✨ | entrepreneurshipbusiness success+4 | Oliver Cookson | protein powderMyprotein+1 | Manchester | Myproteinentrepreneurship+7 | — | 55m 46s | |
| 4/9/26 | ![]() SheerLuxe Founder: The Pressure of Success, Tunnel Vision, Anxiety, and a £40M Exit - Georgie Coleridge Cole✨ | entrepreneurshipdigital media+3 | Georgie Coleridge Cole | SheerLuxeA&D Media | UK | SheerLuxeGeorgie Coleridge Cole+5 | — | 1h 17m 54s | |
| 4/2/26 | ![]() Leading Gut Health Expert: These Foods Are Damaging Your Brain and Body - Dr Tim Spector✨ | gut healthmicrobiome+4 | Dr Tim Spector | King’s College London#ZOE | — | gut microbiomecalories+5 | — | 2h 04m 04s | |
| 3/26/26 | ![]() Pizza Empire Founder: What It Really Takes to Build a Successful Restaurant Brand - Thom Elliot✨ | restaurant brandingentrepreneurship+3 | Thom Elliot | Pizza Pilgrims | UK | Pizza Pilgrimsrestaurant business+4 | — | 1h 42m 00s | |
| 3/19/26 | ![]() Body Language Expert: These Gestures Make People Dislike You Instantly - Martin Brooks✨ | body languagecommunication+3 | Martin Brooks | A&D Media | — | body languagecommunication skills+3 | — | 1h 25m 31s | |
| 3/12/26 | ![]() The Happiness Doctor: This 4 Minute Rule Will Improve All Your Relationships - Dr Andy Cope✨ | happinesspositive psychology+3 | Dr Andy Cope | Art of Brilliance | — | happinesspositive psychology+5 | — | 1h 23m 10s | |
| 3/5/26 | ![]() Beauty Empire Founder: The Untold Story Behind The Global Brand Rodial - Maria Hatzistefanis✨ | entrepreneurshipbeauty industry+4 | Maria Hatzistefanis | Rodial GroupDragons Den Greece+1 | GreeceCosmoprof | RodialMaria Hatzistefanis+5 | — | 54m 11s | |
| 2/26/26 | ![]() Grief Psychologist: The Truth About Loss That No One Teaches You! - Dr Erin Hope✨ | griefbereavement+3 | Dr Erin Hope | The Loss Foundation | — | griefloss+4 | — | 57m 59s | |
| 2/19/26 | ![]() The Persuasion Expert: How to Persuade Anyone, Negotiate & Build Confidence - Lee Warren | This week Alberto sat down with Lee Warren, a world leading persuasion and communication expert, keynote speaker, and advisor to senior leaders and global organisations.Lee’s work challenges one of the most common myths in business and leadership, that people are persuaded by logic, data, and facts. In reality, most decisions are made emotionally first, and only justified rationally afterwards.You will learnHow to influence people without being manipulativeHow to build trust in the first moments of a conversationWhat makes someone instantly more persuasiveHow to tell when someone is trying to persuade youThe golden methods to network and communicate without feeling awkward or fakeFollow Lee:https://www.instagram.com/leewarrenspeakerhttps://www.youtube.com/channel/UCyzgGQAJw9tsTljLJYYr_zghttps://www.linkedin.com/in/leewarrenspeakerhttps://twitter.com/leewarrenspeakshttps://www.facebook.com/leewarrenspeaker#LeeWarren #AlbertoZandi #ThrivingMinds #Persuasion #Networking #PublicSpeaking #CommunicationSkills #Influence #Leadership #BusinessGrowth Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/12/26 | ![]() Digital Detox Expert: How Technology Is Destroying Your Focus and Health! Colin Corby | This week Alberto sat down with Colin Corby, a leading digital detox expert with over three decades of experience in technology, health, and behavioural change.In this conversation, they explore how constant stimulation, multitasking, and screen exposure quietly erode focus, sleep, energy, and emotional resilience. Colin explains why technology itself is not the enemy, but how it replaces movement, rest, presence, and human connection.This episode is about reclaiming control, not rejecting technology, and learning how to live and work with it without sacrificing your health.You will learn• Why constant phone stimulation increases stress and burnout• How technology kills attention span and focus• How to break phone addiction without quitting technology• How boredom silence and presence improve clarity and creativityFollow Colin:https://www.linkedin.com/in/colincorby/https://www.youtube.com/@thedigitaldetoxcoachhttps://www.instagram.com/the_digital_detox_coach/https://www.tiktok.com/@thedigitaldetoxcoachhttps://www.facebook.com/techologywellbeing.coachhttps://x.com/ColinDCorbyhttps://linktr.ee/TheDigitalDetoxCoachhttps://TheDigitalDetoxCoach.com#DigitalDetox #TechAddiction #MentalHealthAwareness #ThrivingMinds #AttentionMatters #ScreenTime #ColinCorby #AlbertoZandi #Wellbeing #PodcastLife Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/5/26 | ![]() Former British Intelligence Officer: The Truth About Real World Spies! - Gavin Stone | E58 | This week Alberto sat down with Gavin Stone, a former British intelligence officer with over two decades of experience working across government agencies and international intelligence operations.Gavin shares what life inside the intelligence world actually looks like, how spies are recruited, trained, and deployed, and why the real work is nothing like the movies.This episode you will learn:• How intelligence officers detect lies and stress in real conversations• Why body language should be read in clusters, not isolated gestures• How persuasion and manipulation actually work• Why people are easier to influence when emotions are activated• How governments and organisations shape narratives• How to think more critically and protect yourself from manipulationThis is a rare look inside the psychology of intelligence, trust, and influence, and how these skills apply to everyday life.Follow Gavin:https://www.instagram.com/gavin_stone1/https://www.linkedin.com/in/gavin-stone-146ab1240https://www.facebook.com/gavinstoneauthor/Read Gavin's latest books:https://www.amazon.co.uk/stores/author/B015HWIKGG#GavinStone #AlbertoZandi #SpyPodcast #IntelligenceOfficer #BodyLanguage #Lying #MI6 #CIA #TruthOrLie #Polygraph #HumanPsychology #CovertOps Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/29/26 | ![]() MIT Neuroscientist: How to Wire Your Brain for Optimism Today - Dr Tali Sharot | This week Alberto sat down with Dr Tali Sharot, one of the world’s leading cognitive neuroscientists, Professor at MIT and UCL, and a global authority on optimism, decision making, memory, and influence.Dr Sharot’s research challenges the idea that humans are rational decision makers. Instead, she explains how optimism bias, emotion, and anticipation shape the choices we make, the memories we form, and the way we respond to information.This episode turns complex neuroscience into practical insight that applies to work, relationships, learning, and everyday life.You will learnWhy optimism is hardwired into the brain and how it affects resilience and successHow emotion shapes memory more than accuracy or factsWhy telling people they are wrong rarely changes their behaviourHow to become more optimisticPractical ways to make better decisions and communicate with greater impactGet Tali's Book, Look Again: The Power of Noticing What Was Always Therehttps://amzn.eu/d/ay0Q0I7#OptimismBias #NeurosciencePodcast #ThrivingMinds #DrTaliSharot #MentalHealthScience Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/22/26 | ![]() Master Communication Expert: Why people stop listening when you speak - Graham Davies | This week Alberto sat down with Graham Davies, one of the UK’s leading communication experts, who has advised prime ministers, presidents, CEOs, senior executives, and public figures on how to speak in public and under extreme pressure.Graham’s work is focused on one core idea, communication is not about talking, it is about taking responsibility for what the audience hears, feels, and remembers.In this conversation, Graham breaks down why most people lose attention within seconds, why poor preparation destroys credibility, and why speaking is one of the most unnatural human activities we are expected to perform well without training.This episode applies to boardrooms, interviews, pitches, meetings, dates, and everyday conversations.You will learn• Why people stop listening even when the message is strong• How to structure communication so it lands and is remembered• How to use pace pauses and eye contact to hold attention• Why preparation creates confidence and spontaneity• How to manage nerves and perform under pressure• How to recover from mistakes without losing credibilityThis is a masterclass in communication as a human skill, not a performance trick.#ThrivingMinds #PublicSpeaking #CommunicationSkills #PresentationSkills #ExecutivePresence #Leadership #Networking #Storytelling #MediaTraining #Confidence #CareerGrowth #AlbertoZandi #GrahamDavies #cambridge Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/15/26 | ![]() 6 Nations Rugby Chairman: How curiosity can make you a CEO! - Ronan Dunne | Ronan Dunne is one of the most influential business leaders of the past two decades.From banking to telecoms, from CEO of O2 to leading Verizon through periods of enormous transformation, and now Chairman of Six Nations Rugby, Ronan’s career is a masterclass in leadership, adaptability, and long term thinking.In this conversation, we go far beyond titles and success headlines.We explore how curiosity shaped his career from childhood, why he believes uncertainty is not something to fear but something to allocate, and how great leaders are not defined by having the answers but by knowing how to navigate risk.Ronan shares rare insight into:• What it really takes to lead at scale inside global corporations• Why experience matters more than credentials or degrees• How to earn trust in environments that resist change• The difference between authority and influence• Why vulnerability and clarity are not weaknesses in leadership• How to build teams that outperform by embracing difference, not samenessThis episode is not about chasing status or titles.It is about understanding how meaningful leadership is built over time, how decisions compound across decades, and why success is measured by the impact you leave behind, not the role you occupy.If you are navigating career transitions, leading teams, or questioning what growth should look like in the long term, this conversation will fundamentally reframe how you think about leadership.#ThrivingMinds #Leadership #BusinessLeadership #EntrepreneurMindset #ExecutiveLife #CultureMatters #DecisionMaking #ModernLeadership #sixnationsrugby #sixnations #rugby #stevejobs #6nations Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/8/26 | ![]() Longevity Doctor: This Daily Habit Will Increase Your Lifespan - Mark Jinks | This week Alberto sat down with Dr Mark Jinks, a leading longevity and performance medicine doctor working at the intersection of modern science and preventative health.With a background spanning the NHS, sports medicine, and functional medicine, Mark explains why traditional healthcare focuses too late on disease, and how longevity is really about extending healthspan, not just lifespan. They explore how energy, cognition, hormones, nutrition, sleep, movement, and recovery all interact, and why small daily choices compound into radically different outcomes over time.Mark breaks down complex concepts like inflammation, insulin resistance, muscle loss, NAD, and biohacking into practical ideas anyone can understand and apply, without needing extreme protocols or expensive interventions. This conversation reframes health as a long term strategy, not a reaction to problems, and shows how to build a body and mind that stay strong, capable, and resilient for decades.You will learnWhy longevity is about quality of life, not just living longerThe early signs your health is declining long before disease appearsHow muscle, sleep, and insulin sensitivity predict long term outcomesWhat high performers do differently to protect energy and focusWhich supplements matter, and which are mostly noiseHow to approach biohacking safely and intelligentlyWhy prevention always beats treatmentFollow Dr. Mark Jinks:https://www.linkedin.com/in/dr-mark-jinks-28a97145https://www.instagram.com/drmarkjinksVisit Body Brilliant:https://www.bodybrilliant.co.uk/ Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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