We’re Back: What the Last 6 Months Taught Us About Thriving, Burnout, and Balance

We’re Back: What the Last 6 Months Taught Us About Thriving, Burnout, and Balance

From Thriving with The Bovinos! by Brian

January 8, 2026 · 48 min

About this episode

Brian and Kathryn reconnect after a six-month hiatus, discussing their experiences and insights on thriving, burnout, and the importance of balance and community.

In this episode, Brian and Kathryn reconnect after a six-month hiatus from their podcast, reflecting on their experiences during that time. They discuss themes of incubation, integration, and the importance of community and authenticity. The conversation explores the struggles of finding balance between ambition and contentment, the journey of self-discovery, and the significance of embracing one's true self. They also touch on spirituality, lightwork, and the challenges of making connections...

People in this episode

Host: Brian

Guest: Kathryn

Topics covered

  • thriving
  • burnout
  • balance
  • self-discovery
  • community
  • authenticity
  • spirituality

Keywords

  • thriving
  • burnout
  • balance
  • self-discovery
  • community
  • authenticity
  • spirituality
  • lightwork
  • connections

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