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Total monthly reach
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- 🇮🇳IN · Mental Health#2001K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 5K🎙 ~2x weekly·135 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇮🇳100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Fitness as a Trauma Modality: From Diagnosis to Stage
Jun 23, 2026
Unknown duration
Break The Body, But Never the Spirit
May 19, 2026
35m 50s
Unlocking The Power of Peptides
Apr 21, 2026
44m 52s
Advocacy isn’t optional when it’s your family
Apr 14, 2026
43m 18s
Self Harm in Our Youth
Mar 31, 2026
48m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  Fitness as a Trauma Modality: From Diagnosis to Stage | Brandy Robinson shares her inspiring journey of overcoming a brain tumor diagnosis while competing in bodybuilding. In this powerful conversation, she opens up about resilience, mindset, faith, and how fitness became a transformative tool for healing and recovery.In This Episode We Discuss:Brandy's brain tumor diagnosis and recovery journeyUsing fitness as a modality for trauma healingBuilding mental resilience through adversityThe Nashville Fit Show and the Overcomers AwardThe role of faith, gratitude, and purpose in overcoming life's challengesWhy sharing your story can impact and inspire othersWhat You'll Learn:How fitness can strengthen both mind and body during difficult seasonsPractical ways to cultivate resilience and perseveranceThe importance of living with purpose and gratitudeHow vulnerability and storytelling can help others healWhy intentional living creates a more meaningful lifeListen & ConnectThrough the Trauma Podcast🎙 Website:https://www.throughthetraumapodcast.comGuest & Partnership Opportunities🤝 Apply to Be a Guest:https://throughthetraumapodcast.online/guestEmpowerography📸 Luxury Branding, Fitness & Empowerment Photography:https://empowerography.comConnect with Amber Larkins📸 Instagram:https://www.instagram.com/the_amber_larkins/📘 Facebook:https://www.facebook.com/amber.larkins.39/💼 LinkedIn:https://www.linkedin.com/in/amber-larkins-43529986/🎵 TikTok:https://www.tiktok.com/@theamberlarkinsResources MentionedNashville Fit Show🏆 Official Website:https://www.nashvillefitshow.com/🏆 Story Project:https://www.nashvillefitshow.com/story-project📖 Learn More:https://www.nashvillefitshow.com/blog/story-project🌟 2025 Finalists:https://www.nashvillefitshow.com/blog/finalists-2025📰 Meet the Four Women Behind the Story Project:https://nashvillefitmagazine.com/meet-four-npc-nashville-fit-show-women-hear-their-inspiring-stories/Connect with Brandy Robinson📸 Instagram:https://www.instagram.com/b.robinson77🎥 Original Nashville Fit Show Story Project Submission:https://youtu.be/spBZvA42qPYKeywordsBrandy Robinson, brain tumor survivor, bodybuilding, trauma recovery, resilience, fitness transformation, mindset, faith, overcoming adversity, Nashville Fit Show, Overcomers Award, personal growth, healing through fitness, inspiration, Through the Trauma Podcast. | — | ||||||
| 5/19/26 |  Break The Body, But Never the Spirit✨ | traumaresilience+5 | Kim Callaway | — | — | traumatic accidentphysical injuries+6 | — | 35m 50s | |
| 4/21/26 |  Unlocking The Power of Peptides✨ | peptideshealth+4 | Justin Ryan | Through the Trauma Podcast | — | peptideshealth+5 | — | 44m 52s | |
| 4/14/26 |  Advocacy isn’t optional when it’s your family✨ | advocacytrauma+4 | Terez | Advocate | — | advocacytrauma+7 | — | 43m 18s | |
| 3/31/26 |  Self Harm in Our Youth✨ | childhood traumamental health+5 | Jillian Harris | National Alliance on Mental Illness (NAMI)Brave Minds Movement+1 | — | self harmyouth mental health+5 | — | 48m 09s | |
| 3/19/26 |  The Resilience Effect: To get Unstuck, You must Learn This✨ | resiliencepersonal growth+5 | Tom LeNoble | — | — | resiliencetrauma+6 | — | 50m 25s | |
| 3/13/26 |  Most People Don’t Heal Trauma… They Just Build Personalities Around It✨ | traumapersonal growth+4 | Aimee Heaton | Through the Trauma PodcastEmpowerography | — | traumaidentity+6 | — | 52m 42s | |
| 3/4/26 |  Escaping Trafficking: A Victims Story✨ | traumahealing+5 | Michelle Fox | — | — | traumahealing+6 | — | 39m 55s | |
| 2/17/26 |  The Manipulation of a Narcissist✨ | narcissistic abusehealing journey+5 | Alysha Lee | Through the Trauma PodcastEmpowerography | — | narcissistic abusehealing+5 | — | 46m 29s | |
| 2/10/26 |  From Chaos to Calm: A Holistic Approach to Nervous System Overwhelm✨ | tappingtrauma healing+4 | Amy Vincze | Through the Trauma PodcastEmpowerography | — | tappingtrauma+5 | — | 44m 08s | |
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| 2/3/26 |  Trauma is Making You Sick✨ | traumahealing+4 | Tess Moss | Through the Trauma PodcastEmpowerography | — | traumamyotherapy+7 | — | 52m 53s | |
| 1/27/26 |  Fitness: Your Key to Life Transformation✨ | fitnessmental health+3 | Kayla JohnsonChris Chiasson | — | — | fitnessmental health+5 | — | 1h 07m 10s | |
| 1/20/26 |  Trauma IS NOT Your Identity | How can we view our trauma through a different lens? Shift perspectives? Turn our pain into power?In this episode, Amber Larkins welcomes listeners to Season Four of the 'Through the Trauma' podcast, reflecting on the journey of the past three years and the impact the podcast has had on its audience. She emphasizes the importance of shifting perspectives on trauma, understanding that it does not define one's identity, and the necessity of emotional regulation. Amber discusses the significance of physical movement in healing, the need for action over mere insight, and the value of embracing failure as a part of growth. The episode concludes with a call to action for listeners to recognize their gifts and the ripple effect they can create in the world through healing and leadership.YOU WILL LEARN:Emotional regulation is crucial for healing.Physical movement can help in emotional regulation.Taking action is more important than just gaining insight.Embracing failure is part of the growth process.Your gifts are meant to be shared with the world.Healing requires discipline and honesty.The podcast is a space for true transformation.A ripple effect can be created through healing and leadership.LISTEN: https://www.throughthetraumapodcast.com/PARTNER: https://throughthetraumapodcast.online/ EXPLORE: https://empowerography.com/Amber Larkins LinksIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkins#trauma, #healing, #personalgrowth, #emotionalregulation, #identity, #resilience, #podcast, #selfimprovement, #leadership, #empowerment | — | ||||||
| 10/10/25 |  Dating After 40: A Female Perspective | In this episode of Through the Trauma Podcast, Amber Larkins engages in a candid discussion with Amanda and Leah about the complexities of dating after 40 from a female perspective. They explore the challenges of modern dating, the importance of self-reflection and healing, and the impact of traditional gender roles on relationships. The conversation also delves into pet peeves in dating and the dynamics of emotional management, providing valuable insights for listeners navigating the dating landscape. In this engaging conversation, Leah Boorse, Amber Larkins, and Amanda discuss the complexities of modern dating, particularly in the context of online interactions. They share their experiences with unsolicited messages, the importance of genuine communication, and the red flags that often arise in dating scenarios. The discussion also emphasizes the significance of self-discovery and personal growth, especially for younger generations navigating the dating landscape. The trio concludes with reflections on the importance of female connections and the need for authenticity in relationships.TakeawaysDating after 40 presents unique challenges for women.Many individuals jump into dating without healing from past relationships.Self-reflection is crucial for personal growth and better relationships.Traditional gender roles are evolving, complicating dating dynamics.Emotional management is key in modern relationships.Pet peeves in dating often stem from disrespectful communication.Women desire partners who can match their energy and ambition.The importance of accountability in relationships cannot be overstated.Recognizing red flags becomes easier with self-awareness.The dating landscape requires both parties to contribute meaningfully. I don't like small talk, especially in DMs.If you're going to reach out, make it meaningful.Don't waste my time with insincere inquiries.Unsolicited pictures are completely unacceptable.It's disrespectful to lead with sexual advances.Be cautious of those who talk badly about their exes.Focus on self-growth and personal development.Trust your instincts when dating.Don't expect constant communication; it's okay to have space.Building genuine connections with women is empowering.To Learn More about Leah https://www.nashvilleluxurymurals.comTo Learn More about Amanda https://www.mandysmeals.netTo Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordsdating after 40, women's perspective, modern dating challenges, healing, self-reflection, traditional roles, pet peeves, relationship dynamics, emotional management, dating advice, online dating, communication, red flags, self-discovery, dating advice, women empowerment, relationships, social media, personal growth, expectations | — | ||||||
| 10/3/25 |  When Trauma Destroys You (But You Still Overcome) | When Trauma Destroys You (But You Still Overcome) In this episode of Through the Trauma podcast, Amber Larkins speaks with Adriene Caldwell, an author and survivor of multiple traumas, including abuse and neglect within the foster care system. Adriene shares her journey of healing, the challenges she faced, and the importance of hope and support for those in similar situations. The conversation delves into the foster care system, the impact of trauma on mental health, and the role of mentorship in helping foster children. Adriene emphasizes that happiness is a choice and encourages listeners to take steps towards healing and empowerment.TakeawaysAdriene Caldwell shares her traumatic experiences and journey to healing.The foster care system can be abusive and damaging.Hope and support are crucial for children in foster care.Happiness is a choice that requires active effort.Trauma affects mental health and can lead to depression.Mentorship can provide guidance and support for foster kids.The importance of addressing trauma rather than ignoring it.Education and resources are vital for foster children to succeed.The impact of negative words from authority figures can be profound.Healing is a long journey that requires patience and understanding.To Learn More about Adriene Caldwellhttps://www.unbrokencaldwell.com/ To Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 | — | ||||||
| 9/19/25 |  The Big Cover Up: Government Cover up for a Prominent Figure | In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Kristin Duncombe, who shares her harrowing story of childhood abuse and the subsequent cover-up by the U.S. government. Kristin discusses the long-term effects of trauma, the societal failures in protecting children, and the importance of speaking out against abuse. The conversation also touches on the complexities of parenting in today's world, the impact of objectification, and the dark realities of the porn industry. Kristin emphasizes the need for awareness and healing, encouraging listeners to recognize their own experiences and seek help when needed.TakeawaysThe story of abuse is often hidden and needs to be told.Society frequently prioritizes the reputation of abusers over the safety of children.The trauma from abuse can lead to long-term mental health issues.Understanding the difference between being an object and a subject is crucial for healing.Parents must be vigilant and proactive in protecting their children.The cover-up of abuse can perpetuate cycles of trauma.Speaking out about abuse is a vital step towards healing.The porn industry contributes to the objectification of women and men.Recognizing when you are stuck in a child mentality is essential for growth.Healing from trauma requires understanding and addressing the root causes.To Learn More about Amber Larkinshttps://www.instagram.com/the_amber_larkins/ https://empowerography.com/ To Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordstrauma, abuse, cover-up, child protection, empowerment, objectification, healing, parenting, sexual abuse, mental health | — | ||||||
| 8/29/25 |  Shift Your Identity | In this episode, Amber Larkins opens up about why she pressed pause on the podcast—and why now is the time to return with more fire, more honesty, and more impact than ever before. What started as a break has become a transformation. Amber shares the identity shifts and personal growth that reshaped not just her, but the entire vision of Through the Trauma Podcast.This is no longer just a podcast. It’s the beginning of a movement. A space where conversations get deeper, rawer, and more real. Where trauma isn’t the end of the story—but the spark for healing, resilience, and change.What’s coming: affordable healing resources, powerful new modalities, transformative retreats, and coaching experiences designed to take your growth to the next level. This is where a true healing ecosystem is being built—one that doesn’t just inspire, but actually equips you to rise.The question is: are you ready? Ready to join the movement, to witness lives being healed, and to play a part in making the world a better place?TakeawaysAmber took a break to consult with God about the podcast's direction.Personal growth involves evolving and embracing change.The podcast is a platform for everyone, regardless of belief.Amber emphasizes the importance of community and support in healing.Trauma is a universal experience that requires overcoming.The podcast will shift to bi-weekly episodes for deeper content.Amber aims to create a healing ecosystem for listeners.Healing modalities and resources will be explored in future episodes.Listeners are invited to share their stories and feedback.The podcast is a movement for true healing and transformation.To Learn More about Amber Larkinshttps://www.instagram.com/the_amber_larkins/ https://empowerography.com/ To Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordspodcast, trauma, healing, personal growth, identity shift, overcoming, community, support, transformation, God | — | ||||||
| 8/1/25 |  Learn the Power of Resilience | In this episode of Through the Trauma Podcast, Amber Larkins interviews Dan MacQueen, who shares his harrowing journey of surviving a brain hemorrhage and the subsequent challenges he faced during his recovery. Dan discusses the importance of resilience, the power of choice, and how perspective can transform adversity into opportunity. He emphasizes the significance of gratitude and the lessons learned from setbacks, ultimately inspiring listeners to adopt a mindset of continuous improvement and positivity.TakeawaysDan experienced a brain hemorrhage that changed his life.Resilience is key to overcoming life's challenges.Perspective can turn the worst situations into opportunities.Every setback is a chance to grow and improve.The power of choice shapes our responses to adversity.Gratitude plays a crucial role in recovery and healing.Mindset shifts can lead to significant life changes.Risking failure is essential for personal growth.Continuous improvement is achievable through small daily changes.Life is about the people around us, not just achievements.To Learn More about Dan MacQueenhttps://www.macqueendan.com/To Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordsbrain hemorrhage, resilience, recovery, mindset, personal growth, trauma, motivation, perspective, gratitude, choice | — | ||||||
| 7/18/25 |  How to Overcome Suffering | How to Overcome SufferingIn this episode of Through the Trauma Podcast, Amber Larkins interviews Andy Campbell, author of 'Overcoming Life's Toughest Setbacks.' Andy shares his profound journey through trauma, including the loss of his son to suicide and his battle with cancer. The conversation delves into themes of resilience, the importance of finding meaning in suffering, and the role of faith and gratitude in overcoming adversity. Andy emphasizes the power of perseverance and the necessity of not quitting, encouraging listeners to focus on the positive aspects of life even in the darkest times. He also discusses the significance of core beliefs and how they can guide individuals through challenging moments. This episode serves as a powerful reminder of the strength of the human spirit and the potential for healing and growth after trauma.TakeawaysEvery human being has the ability to survive and overcome challenges.Today is not the day to quit; keep going.Finding meaning in suffering can shift your perspective.Faith and patience are essential in difficult times.Gratitude helps us focus on the positives in life.God does not cause our pain but can help us through it.Core beliefs can guide us through tough moments.Every step taken in the face of adversity is an act of courage.We can choose to focus on the positive rather than the negative.Sharing our stories can inspire and empower others.To Learn More about Andy CampbellTo Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordstrauma, resilience, mental health, overcoming adversity, personal growth, faith, meaning, gratitude, healing, core beliefsSound Bites"Today is not the day to quit.""You have to give God the space.""Don't quit today." | — | ||||||
| 7/11/25 |  The Pressures of Male Emotional Expression | In this episode of Through the Trauma Podcast, Amber Larkins speaks with psychologist Gloria Vanderhorst about the unique challenges and pressures faced by boys in today's society. They discuss the importance of emotional expression, the impact of parenting styles, and the role of mentorship in helping boys navigate their emotional development. The conversation also touches on the influence of media and technology on young boys, as well as strategies for fostering open communication between parents and their children. Vanderhorst emphasizes the need for boys to access their full range of emotions and the responsibility of parents and society to support them in this journey.TakeawaysBoys face unique pressures in today's society.Emotional expression is crucial for boys' development.Cultural expectations often limit boys' emotional range.Parents play a significant role in shaping boys' emotional health.Mentorship can provide essential support for boys.Open communication is vital for emotional connection.Boys need validation for their feelings and experiences.The teenage years are a critical time for emotional growth.Media and technology can influence boys' behavior and emotions.Raising boys requires understanding and compassion from parents.To Learn More about DR. GLORIA K VANDERHORSThttps://www.drvanderhorst.comTo Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Sound Bites"Crying is not wrong for boys.""Boys need mentoring and support.""Raising a boy is an honor."Keywordsparenting, boys, emotional development, mentorship, teenage years, cultural expectations, emotional expression, community support, media influence, open communication | — | ||||||
| 7/4/25 |  The Exploration of Christianity & Astrology | In this episode of Through the Trauma Podcast, Amber Larkins interviews Carmen Turner Schott, who shares her unique perspective on the intersection of astrology and trauma healing. Carmen discusses her personal journey through trauma, the role of astrology as a tool for self-awareness, and how understanding energy can enhance healing. The conversation delves into the importance of empathy, self-care, and the ethical use of astrology in personal growth. Carmen also highlights her books and resources for those interested in exploring astrology further.TakeawaysCarmen's traumatic experiences shaped her interest in astrology.Astrology can validate personal experiences and emotions.Energy plays a significant role in both astrology and healing.Empaths often absorb the emotions of others, making self-care essential.Self-care is crucial for those in helping professions to avoid burnout.Astrology can provide insights into personal strengths and challenges.Healing from trauma is a process that requires time and patience.Understanding one's astrological chart can aid in personal growth.Carmen emphasizes the importance of intention in using astrology.Astrology can help individuals navigate relationships and emotional challenges.To Learn More about Carmen Turner Schotthttps://carmenturnerschott.comTo Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Sound Bites"We all have a soul mission.""Time heals all wounds.""You have to feel to heal."astrology, trauma healing, energy, self-awareness, empathy, spirituality, self-care, psychological astrology, emotional healing, personal growth | — | ||||||
| 6/27/25 |  Managing Stages of Menopause: Hormonal Shifts in Your Forties and Beyond | In this episode of Through the Trauma Podcast, Amber Larkins speaks with Amita Sharma, an advocate for women navigating perimenopause, menopause, and postmenopause. They discuss the often-overlooked transition of perimenopause, the importance of understanding hormonal changes, and the need for holistic approaches to health. Amita emphasizes the significance of diet, supplementation, and professional guidance in managing symptoms and maintaining wellness. The conversation also touches on cultural perspectives, chronic conditions associated with aging, and the importance of community support for women during these transitions. Amita introduces her upcoming app aimed at empowering women with knowledge and resources for their health journeys.TakeawaysPerimenopause can last up to 10 years and is often misunderstood.Hormonal imbalances during perimenopause can lead to various symptoms.Holistic approaches, including diet and lifestyle changes, are crucial for managing menopause symptoms.Food should be viewed as medicine, and dietary changes can significantly impact health.Supplements can help, but it's essential to consult with professionals for personalized advice.Testing for hormonal levels is important for understanding individual health needs.Cultural and ethnic backgrounds can influence menopause experiences and symptoms.Chronic conditions can often be prevented or managed through proactive health measures.Community support is vital for women navigating menopause and related challenges.Self-care is essential and should not be viewed as selfish.To Learn More about Amita Sharmahttps://www.nourishdoc.comTo Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordsmenopause, perimenopause, women's health, holistic wellness, hormonal balance, dietary changes, supplements, chronic conditions, community support, menopause management | — | ||||||
| 6/20/25 |  Breaking the Silence on Sexual Assault: The Callisto Approach | Breaking the Silence on Sexual Assault: The Callisto ApproachIn this episode of Through the Trauma Podcast, host Amber Larkins speaks with Tracy DeTomasi, the founder of Callisto, a technology aimed at addressing sexual assault on college campuses. Tracy shares insights into the prevalence of sexual assault, the importance of survivor empowerment, and the role of education in preventing such incidents. The conversation delves into the cultural influences on sexual behavior, the significance of consent education, and the need for accountability among perpetrators. Tracy emphasizes the importance of open discussions about sexual assault and the impact of media coverage on survivors and society as a whole.TakeawaysCallisto connects survivors to promote accountability and healing.90% of sexual assaults on college campuses are committed by serial perpetrators.Survivors are more likely to report when they feel empowered.Trauma impacts individuals differently, regardless of the severity of the assault.Education on consent and healthy relationships is crucial.Cultural influences, including media and pornography, shape perceptions of sex.The responsibility for sexual assault lies solely with the perpetrator.Survivors should not feel pressured to remain silent about their experiences.Open conversations about sexual assault can help reduce stigma and promote healing.Support systems are essential for survivors to navigate their trauma.To Learn More about Tracy DeTomasi or Project Callistohttps://www.projectcallisto.orgTo Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordssexual assault, Callisto, college campuses, survivor empowerment, consent education, trauma, media influence, technology, nonprofit, healing | — | ||||||
| 6/6/25 |  Advice From a Suicide Survivor: A Battle of Depression | In this episode of Through the Trauma podcast, Amber Larkins interviews Gretchen Schozer, who shares her profound journey through a mental health crisis that culminated in a breakdown on Christmas Day 2022. Gretchen discusses the importance of vulnerability, resilience, and the power of shared stories in mental health advocacy. She emphasizes the significance of support systems, the role of technology in mental health, and practical advice for managing mental health in the workplace. The conversation highlights the need for kindness, understanding, and community support in combating mental health challenges and preventing suicide. In this conversation, Gretchen Schoser and Amber Larkins explore the importance of journaling, self-compassion, and the challenges of navigating mental health. They discuss the significance of empathy, setting boundaries, and the emotional exhaustion that can come with being an empath. The conversation emphasizes the need for kindness, support, and finding one's purpose in life, while also highlighting the importance of community and connection in overcoming struggles.TakeawaysGretchen experienced a severe mental health breakdown on Christmas Day 2022.The 9-8-8 crisis line played a crucial role in her recovery.Sharing her story on social media helped others feel less alone.Laughter and connection with friends can significantly improve mental health.Creating a podcast allowed her to share stories and tips for mental wellness.Companies should prioritize employee mental health during transitions.Nature is a powerful healer for mental health.Practicing gratitude and joy can help combat negative thoughts.Setting boundaries is essential for emotional well-being.Reframing negative thoughts can lead to a more positive mindset. Journaling can be a powerful tool for self-reflection.Practicing self-compassion is essential for mental well-being.It's important to seek help and know you're not alone.Empathy can be both a gift and a challenge to navigate.Setting boundaries is crucial for emotional health.Laughter can be a healing force in difficult times.Finding your tribe can provide essential support.Everyone's trauma is valid, regardless of its nature.Being kind to others can have a profound impact.You are enough, and it's important to remember that.To Learn More about Gretchen Schoser https://www.schosersolutions.comTo Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordsmental health, resilience, vulnerability, suicide prevention, crisis support, empowerment, technology, workplace wellness, emotional well-being, community support, journaling, self-compassion, mental health, empathy, boundaries, emotional exhaustion, finding purpose, kindness, support, community | — | ||||||
| 5/23/25 |  Sex Ed For You: Navigating Intimacy, Sexuality, & Trauma Healing | In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Lauren Elise Rogers, a certified holistic sexuality educator and intimacy coach. They discuss the often overlooked topics of sexuality and relationships, emphasizing the importance of creating safe spaces for these conversations. Lauren shares insights on her work with clients, particularly those who have experienced trauma, and how she helps them navigate their sexual obstacles. The conversation also touches on the significance of communication, the role of touch and intimacy, and the impact of personal values on sexual relationships. Lauren's personal experiences and professional insights provide a comprehensive understanding of the complexities surrounding sexuality and healing. In this conversation, Amber Larkins and Lauren Elise Rogers explore the complexities of sexuality, shame, and trauma in relationships. They discuss personal experiences, the impact of early life events on adult relationships, and the healing process after infidelity. The dialogue emphasizes the importance of communication, accountability, and understanding one's own story as essential components of healing and rebuilding trust in relationships.TakeawaysThis is an often disregarded topic.Many clients feel broken due to their sexual experiences.Therapy looks backwards, while education looks forwards.Sex is the language of the body oriented towards pleasure.Healthy partnerships can be eroded by a lack of sexual connection.We need to create safe spaces for discussing sexuality.Touch and intimacy are crucial for healthy relationships.Triggers often stem from past trauma and can affect current relationships.Values alignment is essential for sexual relationships.Healing from trauma can lead to thriving in sexual expression. Shame can deeply affect one's view of sexuality.Experiences in early adulthood can shape future relationships.Choosing celibacy can be a path to healing.Trauma can create wedges in relationships.Sex can be both medicine and poison.Understanding one's story is crucial for healing.Relationships can heal after infidelity with effort.Both partners must take accountability for their roles.Healing is a gradual process that requires time and compassion.Communication is key in rebuilding trust.To Learn More about Lauren Elise Rogershttps://sexedforyou.com/ To Learn More about Through The Trauma PodcastTO LISTEN: https://www.throughthetraumapodcast.com/TO EXPLORE or PARTNER: https://throughthetraumapodcast.online/ To Learn More about Amber LarkinsIG: https://www.instagram.com/the_amber_larkins/FB: https://www.facebook.com/amber.larkins.39/ LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/TIKTOK https://www.tiktok.com/@theamberlarkinsFollow Through The Trauma Podcast & Empowerography on Social MediaInstagram PODCAST PAGE https://www.instagram.com/throughthetraumapodcast/EMPOWEROGRAPHY CREATIVE CONTENT AGENCY https://www.instagram.com/empowerographyfiles/Facebook Empowerography Https://www.facebook.com/fitographyfiles/ YouTUBE https://www.youtube.com/@throughthetraumapodcastTwitter https://twitter.com/FitographyfilesFurther your VOICE! Get in front of MILLIONS Building Purpose Driven Brands & Empowering Content to Ignite Growth, Influence, & Inspirationhttps://empowerography.com/ Join Our Free Facebook Group Empowering Content with a Purposehttps://www.facebook.com/groups/663655081742018 Keywordsholistic sexuality, trauma, intimacy, communication, relationships, sexual education, emotional intelligence, healing, values, personal stories, shame, sexuality, trauma, relationships, infidelity, healing, intimacy, personal growth, emotional health, communication | — | ||||||
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