#319 - Paige's Perspective: Turning Guilt Into Growth

About this episode

In this episode, Paige discusses how to turn feelings of guilt into opportunities for personal growth through the power of choice and change.

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we’re talking about the power of change and choices. How many times have you thought, “I’ve messed up. I’ll never change. I’ll never be enough”? Maybe it was after snapping at your kids, numbing out with your phone, or slipping back into an old pattern. One bad moment doesn’t define you. It’s what you choose to do next that matters. Neuroscience shows us that every time we make a new choice, our brains rewire to make...

People in this episode

Host: Paige Robinson

Topics covered

• guilt
• growth
• change
• choices
• neuroscience
• self-improvement

Keywords

• guilt
• growth
• neuroscience
• self-improvement
• choices
• mental health

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