Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇩🇪DE · Self-Improvement#1135K to 30K
- 🇨🇦CA · Self-Improvement#1915K to 30K
- 🇸🇪SE · Self-Improvement#5710K to 30K
- 🇫🇮FI · Self-Improvement#167500 to 3K
- 🇩🇰DK · Self-Improvement#193500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 48K🎙 ~2x weekly·42 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
21K to 96K🇩🇪31%🇨🇦31%🇸🇪31%+2 more - Active Followers
Loyal subscribers who consistently listen
12K to 53K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Fawning: The Trauma Response That Went Unnoticed for Years | Dr. Ingrid Clayton | Ep. 38
May 14, 2026
1h 42m 02s
Jen on EFT tapping, big feelings, and nervous system regulation | Jen Schmidt | Ep. 37
Apr 30, 2026
1h 25m 08s
One Year Later: Checking in with Jenna Miscavige | Ep. 36
Apr 16, 2026
1h 42m 35s
The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35
Apr 2, 2026
1h 47m 17s
Healing Trauma Isn't About "Getting Over It" | Dr. Todd Berntson | Ep. 34
Mar 19, 2026
1h 33m 11s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/14/26 |  Fawning: The Trauma Response That Went Unnoticed for Years | Dr. Ingrid Clayton | Ep. 38 | Dr. Ingrid Clayton is a clinical psychologist, therapist, author, and trauma survivor whose work has helped many people find language for the impact of complex trauma. In this conversation, she brings insight into fawning, self-abandonment, and the long process of healing and reconnecting with the self.🔗 More from Dr. Ingrid Clayton:Website | Instagram | Substack | YouTube 📚 Get Fawning: https://www.ingridclayton.com/booksSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 42m 02s | ||||||
| 4/30/26 |  Jen on EFT tapping, big feelings, and nervous system regulation | Jen Schmidt | Ep. 37✨ | EFT tappingnervous system regulation+3 | Jen Schmidt | — | — | EFT tappingnervous system+5 | — | 1h 25m 08s | |
| 4/16/26 |  One Year Later: Checking in with Jenna Miscavige | Ep. 36✨ | Scientologytrauma+4 | Jenna Miscavige | ScientologyBeyond Belief: My Secret Life Inside Scientology and My Harrowing Escape | — | ScientologyJenna Miscavige+5 | — | 1h 42m 35s | |
| 4/2/26 |  The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35✨ | basic needspersonal development+3 | Morag Clark | Tim Fletcher CoGrow from Within+2 | — | basic needscoaching+3 | — | 1h 47m 17s | |
| 3/19/26 |  Healing Trauma Isn't About "Getting Over It" | Dr. Todd Berntson | Ep. 34✨ | emotional traumaattachment+4 | Dr. Todd Berntson | drtodd.comTime with Tim Fletcher Podcast+4 | — | traumahealing+5 | — | 1h 33m 11s | |
| 3/5/26 |  Triggered? Don’t Talk Yet. The 24-Hour Rule That Prevents Regret | Q+A with Tim and Breanne | Ep. 33✨ | boundariescodependency+3 | Breanne Fletcher | Tim Fletcher Co.LIFT Program | — | boundariescodependency+3 | — | 1h 41m 04s | |
| 2/19/26 |  "Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32✨ | autismcomplex trauma+3 | Dr. Luke Beardon | Sheffield Hallam University | — | autismcomplex trauma+5 | — | 1h 46m 37s | |
| 2/5/26 |  Understanding Polyvagal Theory: Why Safety Comes Before Change with Expert Deb Dana | Ep. 31✨ | Polyvagal Theorynervous system+4 | Deb Dana | Dr. Stephen Porges | — | Polyvagal TheoryDeb Dana+5 | — | 1h 43m 28s | |
| 1/22/26 |  A Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30✨ | traumaaddiction+4 | Hal Hughes | — | — | traumatic brain injurychronic pain+4 | — | 1h 39m 46s | |
| 1/15/26 |  Tim Talk | The Narcissist Playbook | The 4 Phases of a Narcissistic Relationship✨ | narcissismrelationships+3 | — | YouTubeInstagram+2 | — | narcissistrelationship phases+3 | — | 1h 15m 26s | |
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| 1/8/26 |  What Happens When Trauma, ADHD, and Menopause Collide with Jen Schmidt | Ep. 29✨ | traumaADHD+4 | Jen Schmidt | — | — | traumaADHD+5 | — | 1h 43m 07s | |
| 12/25/25 |  Christmas and Complex Trauma: Finding Connection, Comfort, and New Traditions | Ep. 28✨ | Christmascomplex trauma+4 | Andy | Fletcher family | — | Christmascomplex trauma+5 | — | 1h 41m 03s | |
| 12/11/25 |  Q&A with Tim Fletcher: Boundaries | Ep. 27 | In this episode, Tim and Andy dive into one of the most challenging parts of healing from complex trauma: boundaries. Together they explore why boundaries often feel confusing, scary, or “selfish,” and how unhealthy family systems shape the rules we grow up with. Tim explains the difference between internal and external boundaries, why willpower alone isn’t enough, how shame and fawning affect our ability to hold limits, and what loving, sustainable boundary-setting actually looks like in real relationships. If you’ve ever struggled to stand up for yourself, collapsed around other people’s emotions, or felt guilty for having needs, this conversation offers clarity, compassion, and practical tools for change.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 45m 02s | ||||||
| 11/27/25 |  Understanding NARM: A New Way to Heal Complex Trauma with Gabriel Schüßler | Ep. 26 | NARM® (The NeuroAffective Relational Model®) is a therapeutic approach developed by Dr. Laurence Heller that helps people heal developmental and complex trauma by restoring connection with their authentic self in the present moment. It focuses on shame, survival patterns, and disrupted attachment, offering a compassionate path toward agency, self-trust, and inner coherence. Andy sits down with fellow LIFT coach and facilitator, Gabriel Schüßler, to cover this fascinating modality.Learn more about NARM: https://narmtraining.com/Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 26m 35s | ||||||
| 11/13/25 |  The Truth About Human Trafficking in Canada, with Katelyn Campbell of The Joy Smith Foundation | Ep. 25 | Human trafficking often hides in plain sight. In this conversation, Katelyn Campbell from the Joy Smith Foundation shares how emotional pain, shame, and the longing for love can make people vulnerable to manipulation and exploitation. With Tim and Andy, she explores how traffickers use trust and affection to control, what warning signs to look for, and how awareness and compassion can help protect others and bring hope to those healing from it.Learn more with the Joy Smith Foundation: https://joysmithfoundation.com/https://www.instagram.com/joy.smith.foundation Listen to the Luma and Bloom Podcast:https://lumaandbloom.com/ https://www.instagram.com/lumaandbloomofficial/ 00:00 – Katelyn’s Story: From a Good Childhood to Hidden Wounds13:00 – Emotional Abuse and Vulnerability44:00 – Understanding Human Trafficking57:00 – Warning Signs and Prevention1:27:00 – Healing, Hope, and Taking ActionSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 37m 58s | ||||||
| 10/30/25 |  Find What Makes Your Heart Sing with Morag Clark | Ep. 24 | After a traumatic childhood, Morag’s life spiraled into judgment, drinking, and searching for validation in all the wrong places. In this episode of Time with Tim, she shares her journey from trauma and addiction to freedom, spirituality, and self-compassion. Morag opens up about the roots of her pain, the moment everything began to change, and what it means to heal the “little girl inside.” Her story is a powerful reminder that healing is possible for anyone willing to face the truth—and that it’s never too late to find what makes your heart sing.Grow from Within: https://www.growfromwithin.com.au/Join LIFT: https://www.timfletcher.ca/lift-online-learningSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 38m 01s | ||||||
| 10/16/25 |  The Road Back: Healing, Brotherhood, and the Power of Honest Change w/ Troy Koerntjes | Ep. 23 | Troy Koerntjes’ path led from outlaw motorcycle clubs and chaos to recovery and compassion. Through injury, grief, and therapy, he discovered the kind of belonging he’d always searched for and now leads programs that help others find connection, strength, and healing.Follow Troy and Complete Health Geelong: Instagram: @troykoerntjesWebsite: https://completehealthgeelong.com.au/YouTube: @CompleteHealthGeelongSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 32m 39s | ||||||
| 10/2/25 |  Facing Fear, Finding Freedom: Breanne Fletcher’s Story | Ep. 22 | Breanne Fletcher joins Andy Carlson for an honest and inspiring conversation about her journey through complex trauma, addiction, and recovery. She shares how inner child work, reparenting, and facing painful emotions became turning points in her healing, and how those experiences now shape her leadership in the LIFT program. This episode explores what it means to step out from behind perfectionism, embrace authenticity, and discover that healing is possible, even when it’s hard.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 41m 21s | ||||||
| 9/18/25 |  Reconnecting With the Body After Trauma with Jamie Lee Finch | Ep. 21 | Tim and Andy speak with author and embodiment coach Jamie Lee Finch about healing from religious trauma, rebuilding self-connection, and reclaiming identity. Their conversation explores body image, sexuality, shame, and somatic practices like movement and meditation as powerful tools for trauma recovery and personal growth.Follow Jamie Lee Finch: Instagram: https://www.instagram.com/jamieleefinchWebsite: https://www.jamieleefinch.comExperiential Anatomy Podcast: http://exanatomy.substack.com/Use coupon code TIM to join Jamie's Your Body is a Person course for 20% off: https://course.jamieleefinch.com/pages/your-body-is-a-personSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 42m 48s | ||||||
| 9/11/25 |  Tim Talk | Why You Don't Know Who You Are | The Characteristics of Complex Trauma | Why is it common for people with Complex Trauma to not know who they are? Are there practical tools that can help them get to know who they are?This is a lecture originally published on YouTube on Aug 27, 2021 [link]. We are making some of Tim's lectures available as bonus episodes on the podcast so you can listen on the go. To see all of Tim's talks, visit YouTube, where you can find hundreds of his talks both old and new.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 32m 35s | ||||||
| 9/4/25 |  The Myth of the Problem Child with Andrea Ashley of AdultChildPod | Ep. 20 | What does it really mean to be the “problem child” in a dysfunctional family? In this powerful conversation, Andrea Ashley (host of The Adult Child Podcast) joins Tim Fletcher and Andy Carlson to share her story of growing up with an alcoholic parent, being scapegoated, and turning to addiction as a teen. Andrea opens up about the shame that shaped her identity, the turning points in her recovery, and how she transformed pain into purpose through her community. Together, they explore how addiction is often just a symptom, why sobriety alone isn’t enough, and what it takes to heal from complex trauma.Follow AndreaInstagram | https://instagram.com/adultchildpodLinktree | https://linktr.ee/adultchildpodcastSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 53m 42s | ||||||
| 8/21/25 |  Neurodivergence and Healing from Toxic Relationships w/ Núria | Ep. 19 | Andy sits down with LIFT Staff Member Núria to explore her journey of living with both autism and ADHD while healing from complex trauma. She opens up about shame, masking, and the search for authentic connection, sharing how recovery programs, community, and self-compassion helped her break old patterns and begin to truly see herself.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 42m 16s | ||||||
| 8/7/25 |  Inside the Mind of a Narcissist with Dr. Les Carter | Ep. 18 | In this episode of the Time with Tim podcast, Tim and Andy sit down with Dr. Les Carter of Surviving Narcissism to discuss the roots of narcissism, how it develops through trauma, and what healing looks like for those who’ve been impacted. Dr. Carter tells us about the spectrum of narcissism, why we’re drawn to familiar dysfunction, and how recovery begins with self-awareness, boundaries, and connection.Follow Dr. Carter: https://www.youtube.com/@SurvivingNarcissismhttps://www.instagram.com/survivingnarcissism101/Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 00m 43s | ||||||
| 7/24/25 |  Art, Community, and Healing Differently with Tiayrra Bradley | Ep. 17 | Tiayrra Bradley shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Follow Tiayrra & Birth Dei Co: @abrilliantnomad @birthdeicoSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 46m 38s | ||||||
| 7/10/25 |  Anxiety Recovery with Valerie Rubin | Ep. 16 | In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity shaped her sense of self and safety. Together, they explore the link between anxiety and shame, the role of spirituality, and how somatic practices like brainspotting support healing. The conversation also touches on boundaries, intuition, and the power of validating lived experience.Follow Valerie: Instagram: @healwithvalListen to the Anxiety Recovery Podcast on:Apple PodcastsSpotifySubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at | 1h 32m 07s | ||||||
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Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.