About this episode
The episode discusses the silent process of healing from buried trauma and the strength required to confront it.
Healing isn't always loud and sometimes trauma you buried comes clawing its way back up to the surface. We are talking about healing in silence, facing things we ignored for so long, and the strength needed to do the work without performing it for anyone. If you've felt like you were falling apart when you thought things were doing better, this is for you.
People in this episode
Host: Jordan Guerrero
Topics covered
- healing
- trauma
- mental health
- self-reflection
- personal growth
Keywords
- trauma
- healing
- mental health
- self-care
- personal growth
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