
10 Beat the Sunday Scaries
From To Be Her Now by Cara Sutterfield
May 31, 2025 · 10 min · Season 1 · Episode 10
About this episode
This episode provides eight ideas to help listeners combat the Sunday Scaries and enjoy their weekends.
Eight ideas to combat the Sunday Scaries so you can focus on enjoying your weekend!
People in this episode
Host: Cara Sutterfield
Topics covered
- Sunday Scaries
- weekend enjoyment
- mental health
- self-care
- stress management
Keywords
- Sunday Scaries
- weekend
- stress relief
- self improvement
- mental wellness
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