10 Beat the Sunday Scaries

10 Beat the Sunday Scaries

From To Be Her Now by Cara Sutterfield

May 31, 2025 · 10 min · Season 1 · Episode 10

About this episode

This episode provides eight ideas to help listeners combat the Sunday Scaries and enjoy their weekends.

Eight ideas to combat the Sunday Scaries so you can focus on enjoying your weekend!

People in this episode

Host: Cara Sutterfield

Topics covered

  • Sunday Scaries
  • weekend enjoyment
  • mental health
  • self-care
  • stress management

Keywords

  • Sunday Scaries
  • weekend
  • stress relief
  • self improvement
  • mental wellness

More episodes of To Be Her Now

Explore listener stats, chart rankings, contacts and more on the To Be Her Now podcast page.