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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Total R&B Ep - 92 with Karen Bernod
Apr 28, 2026
1h 06m 36s
Total R&B Ep - 91 with A-natural
Apr 21, 2026
54m 23s
Total R&B Ep - 90 with Robert "Kool" Bell
Apr 15, 2026
41m 20s
Total R&B Ep - 89 with Shawn Rivera
Apr 7, 2026
1h 33m 52s
Total R&B Ep - 88 with Felicia Temple
Mar 31, 2026
1h 07m 55s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 | Total R&B Ep - 92 with Karen Bernod | On this episode of Total R&B, legendary vocalist Karen Bernod shares her remarkable journey from Brooklyn beginnings to collaborating with icons like Whitney Houston, Chaka Khan, D'Angelo, and Erykah Badu. She discusses her upcoming album, Iris, a heartfelt tribute to her mother, and reflects on resilience, artistic authenticity, longevity in music, and the lessons that shaped her career. Karen also explores musical legacy, live performance culture, technology’s impact on music, and her upcoming Mother’s Day celebration at City Winery. A soulful conversation filled with wisdom, inspiration, and deep love for the craft. Make sure to follow Karen Bernod Facebook: @karenbernod Instagram: @karenbernod Website: www.karenbernod.com Follow the host Loreena on social media IG: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 1h 06m 36s | ||||||
| 4/21/26 | Total R&B Ep - 91 with A-natural | In this in-depth interview, singer, songwriter, and producer A-Natural opens up about his journey through the music industry, from studio engineer to independent artist and producer. He breaks down his innovative concept of Sci-Fi Soul and how he blends futuristic sounds with soulful melodies to create something entirely his own. A-Natural also shares the story behind his latest project, "I Write Songs Now Vol. 3," what it was like writing and producing for Ali Caldwell, and what becoming a Grammy voting member means to him as an independent artist. He also gets real about taking a leap of faith to pursue music full-time and what staying grounded looks like in an industry that doesn't always make it easy. Make sure to follow A-natural IG: @anatural4ever / @naturalcitymusic YouTube: @anatural4ever / @naturalcitymusic Website: www.anatural4ever.com / www.naturalcitymusic.com Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 54m 23s | ||||||
| 4/15/26 | Total R&B Ep - 90 with Robert "Kool" Bell | Join us as we speak with Robert 'Kool' Bell of Kool & The Gang about their induction into the Rock and Roll Hall of Fame, their legendary hits, sampling influence, and future plans. Discover how they continue to inspire new generations and expand their brand through music, mentorship, and business ventures. Make sure to follow Robert "Kool" Bell IG: @mr.robertkoolbell/ Facebook: @Robert.Kool.Bell Website: www.koolandthegang.com Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 41m 20s | ||||||
| 4/7/26 | Total R&B Ep - 89 with Shawn Rivera | In this in-depth interview, Shawn Rivera shares his journey from gospel choir to Grammy-nominated artist with 90s hit group AZ Yet, revealing insights into music production, working with Babyface, Jon B, and David Foster, industry lessons, and his latest self-titled album. Discover the stories behind hits like "Last Night" and "Hard to Say I'm Sorry," and learn valuable tips for aspiring musicians. Shawn also discusses his innovative approach to music production, blending traditional skills with AI technology, and takes us through his creative journey, collaborations, and upcoming projects. Make sure to follow Shawn Rivera IG: @shawnkurtrivera Facebook: @shawnkurtrivera YouTube: @shawnrivera Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 1h 33m 52s | ||||||
| 3/31/26 | Total R&B Ep - 88 with Felicia Temple | In this episode of the Total R&B Podcast, host Loreena interviews singer-songwriter Felicia Temple, who shares her journey through the music industry, her experiences on The Voice, and her latest project, 'A Soft Place to Land.' Felicia discusses her musical upbringing in a family of artists, the challenges of balancing her music career with her nursing profession, and the importance of self-love and resilience in overcoming personal adversities, including her battle with cancer and divorce. The conversation highlights the significance of authenticity in music and the need for artists to connect with their audience on a deeper level. Make sure to follow Felicia Temple IG: @feliciatemple Facebook: feliciatemplemusic TikTok: @feliciatemple YouTube: @feliciatemple Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 1h 07m 55s | ||||||
| 3/24/26 | Total R&B Ep - 87 with Traci Hale | What does it really take to build a lasting career in music and survive the industry long enough to enjoy it? In this episode of Total R&B Podcast, Loreena chats with Grammy-nominated, multi-platinum songwriter Traci Hale, whose pen has helped shape some of R&B’s most memorable records. From touring with Aaliyah to writing hits for artists like Brandy, Mya and Rihanna. Traci shares the untold stories behind the music, the realities of a songwriter and shares her new book titled, “Write the Song. Build the Career.: A Real-World Guide to Hits, Longevity, and the Music Business”. | 57m 29s | ||||||
| 3/17/26 | Total R&B Ep - 86 with Ali Caldwell | In this episode of Total R&B, singer-songwriter, Ali Caldwell, shares her multifaceted journey through the music industry, highlighting her experiences in girl groups, being a contestant on vocal competition shows, navigating the realities of touring and performance and her new music. We dive into her creative process, her strategic approach to building her catalog, and her dreams of collaborating with iconic figures like Tyler Perry. | 59m 06s | ||||||
| 3/10/26 | Total R&B Ep - 85 with GoGo Morrow | In this episode of the Total R&B Podcast, host Loreena interviews GoGo Morrow, a rising R&B artist from Philadelphia. They discuss GoGo's journey in music, her new EP 'SET', and the emotional themes explored in her work. GoGo shares her experiences with vulnerability, the importance of community, and her collaborations with notable producers and songwriters, including Harmony Samuels and Ant Clemons. The conversation also touches on what we currently need in R&B, the significance of fan relationships, working with Lady Gaga and GoGo's aspirations for the future. Make sure to follow GoGo Morrow IG: @gogomorrowTikTok: @gogomorrowYouTube: GoGoMorrow Follow the host Total R&B on social media IG: @total.rnb TikTok: @total.rnbYouTube: totalrnbpodcastDon't forget to follow and rate the show. | 49m 04s | ||||||
| 3/3/26 | Total R&B Ep - 84 with JaXon Gállery | In this episode of the Total R&B Podcast, host Loreena interviews singer-songwriter JaXon Gállery, who shares his journey from a small town in Georgia to signing with Def Jam. He discusses his early memories of R&B music, the influence of artists like Al Green and the evolution of his songwriting. Now, as an independent artist, JaXon discusses his upcoming album 'In The Key Of Us', the importance of live performances, and the impact of social media on the music industry. He also talks about his rebranding from Bryan J to JaXon Gállery and the personal growth he has experienced throughout his career. | 1h 04m 41s | ||||||
| 2/3/26 | Total R&B Ep - 83 with Joe Leone | In this episode of the Total R&B Podcast, host Loreena interviews singer-songwriter Joe Leone, who shares his journey in the music industry, his influences, and the story behind his album 'Invited'. Joe discusses his upbringing in a church environment, the impact of R&B legends, and his experiences touring with established artists. He also delves into his songwriting process, collaborations, and the meaning behind his songs, including 'Over Under' and 'God's Favorite'. Make sure to follow Joe Leone IG: @joeleonesings TikTok: @joeleonesings YouTube: @JoeLeonesings Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 51m 46s | ||||||
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| 1/27/26 | Total R&B Ep - 82 with Jermaine Holmes | In this episode of the Total R&B Podcast, host Loreena interviews Jermaine Holmes, a two-time Grammy award-winning vocalist and member of D'Angelo's band. They discuss Jermaine's early memories of R&B music, his family’s musical background, and how he built his career in music. Jermaine shares his experiences working with D'Angelo and Pete Rock, the lessons he learned from performing, and the process of recording his new album, 'Chosen'. He emphasizes the importance of direct artist support and maintaining integrity in the music industry. Make sure to follow Jermaine Holmes IG: @jermaineholmes Website: jermaineholmes.net Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 59m 33s | ||||||
| 1/20/26 | Total R&B Ep - 81 with Melba Moore | In this episode of the Total R&B Podcast, host Loreena interviews the legendary Melba Moore, a multifaceted artist known for her contributions to music, theater, television and activism. They discuss her groundbreaking role in Broadway, the process of writing her memoir, and her experiences in the entertainment industry. Melba shares stories on her collaborations and advocacy work, including her efforts to honor Martin Luther King Jr. and the significance of her Hollywood Walk of Fame star. The conversation highlights Melba's enduring legacy and her plans for the future, including upcoming performances and new music releases. Make sure to follow Melba Moore on social media IG: @melbamoore Facebook: @melbamoore YouTube: @melbamoore Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb YouTube: @totalrnbpodcast. Don't forget to like and subscribe so you don't miss out on new episodes. | 1h 07m 10s | ||||||
| 12/23/25 | Total R&B Ep - 80 with Angela Apigo | In this episode of the Total R&B Podcast, host Loreena interviews Angela Apigo, a rising R&B artist from Scarborough, Toronto. Angela shares her musical journey, from her early influences in R&B music to her experiences on reality TV shows like The Next Star. She discusses the importance of community support in Scarborough and her collaboration with DJ Big Jacks, which has helped her grow as an artist. Angela also talks about her latest single 'Say It Again', her aspirations for future music, and her vision for the evolution of R&B. Make sure to follow Angela Apigo on social media IG: @angelaapigo X: @angelaapigo YouTube: @angelaapigo Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 43m 21s | ||||||
| 12/16/25 | Total R&B Ep - 79 with BellaAdonna | In this episode of the Total R&B Podcast, host Loreena interviews BellaAdonna, a multi-talented artist from New Orleans. Bella shares her journey from singing in church to collaborating with Wyclef Jean and releasing her debut album, The Love Alchemy. She discusses the impact of COVID-19 on her music career and how she pivoted to start her food business, Bella's Belly Rollz. Bella emphasizes the importance of cultural heritage in her cooking and music, and expresses her aspirations to collaborate with other artists in the industry. Make sure to follow BellaAdonna on social media IG: @bellaadonnasmusic Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 54m 13s | ||||||
| 11/11/25 | Total R&B Ep - 78 with Dre Scot | In this episode of Total R&B, Loreena chats with songwriter & vocalist Dre Scot to unpack his journey, his influences, and his commitment to making music that feels human. Dre talks about growing up on the Stylistics, Hawaiian music, Maxwell, and how those sounds shaped his signature falsetto. He reflects on creating his debut album Black Denim, and why performing live is where he feels most at home. Dre opens up about the realities of being an independent artist, from navigating burnout to fighting for fair compensation in today’s music industry. He also breaks down the story behind his single Tempo, and why he believes that “music that requires emotion is essential.” Make sure to follow Dre Scot on social media IG: @iamdrescot TikTok: @iamdrescot YouTube: @iamdrescot Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 48m 30s | ||||||
| 11/4/25 | Total R&B Ep - 77 with Annabel Oreste | In this episode of Total R&B, host Loreena sits down with Haitian-Canadian pop and R&B artist Annabel Oreste, whose powerful, soulful voice has captured audiences across Canada. From her early days singing in church to appearing on Star Académie, La Voix, and performing at Honey Jam, Annabel shares her inspiring journey of self-discovery and empowerment. She opens up about her viral Anita Baker cover, the moment of being the Grand Prize Winner of Canada’s Walk of Fame RBC Emerging Musician Program, and the creation of her upcoming single “I Care" produced by High Klassified. Annabel also gives an intimate look into her debut EP, Lovingly, a project rooted in healing, vulnerability, and self-love. Make sure to follow Annabel Oreste on social media IG: @annabelorestemusic TikTok: @annabelorestemusic YouTube: @annabelorestemusic Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 36m 43s | ||||||
| 10/28/25 | Total R&B Ep - 76 with Kalisway | In this episode of the Total R&B Podcast, host Loreena interviews Kalisway, a multifaceted artist from Toronto. They discuss Kalisway's musical journey, from her early memories of R&B to her evolution as a producer and artist. Kalisway shares insights on her diverse musical influences, the importance of community and mentorship, and her perspective on the role of AI in the music industry. The conversation highlights her growth as an artist, the challenges of independence, and her commitment to creating music that resonates with positivity and joy. Make sure to follow both Kalisway on social media IG: @kalisway Facebook: @kalisway TikTok: @kalisway YouTube: @kalisway_ Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 37m 21s | ||||||
| 10/21/25 | Total R&B Ep - 75 with Rob Murat & Maya Elizabeth | In this episode of the Total R&B Podcast, host Loreena speaks with artists Rob Murat and Maya Elizabeth about their musical journeys, influences, and the creation of their duet 'All I Can Say.' They discuss the importance of R&B music, the healing themes in their work, and the connection between music and emotional wellness. The conversation also touches on Maya's mental health concert series, 'From Me To You,' and their future projects in music and entertainment. Make sure to follow both Rob Murat and Maya Elizabeth on social media IG: @robmuratofficial / @mayaelizabethmusic Facebook: @robmurat / @mayaesings X: @robmurat YouTube: @rmurat / @maya_elizabeth_music Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 23m 57s | ||||||
| 10/14/25 | Total R&B Ep - 74 with Beauty In The Riot | In this episode of the Total R&B Podcast, host Loreena interviews Beauty In The Riot, a Toronto-based singer-songwriter and creative director. They discuss Beauty's musical influences, her journey through grief, and how it has shaped her music. The conversation delves into the importance of community in dealing with loss, the exploration of love in her debut EP ’To Do”, and the challenges faced by R&B artists in Canada. Beauty shares her experiences in the U.S. music scene, the healing power of nature, and her commitment to authenticity in her artistry. The episode concludes with Beauty's insights on carving out her own lane in the music industry and the significance of support for R&B artists in Canada. Make sure to follow Beauty In The Riot on social media IG: @beautyintheriot TikTok: @beautyintheriot YouTube: @beautyintheriot Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb | 55m 48s | ||||||
| 10/7/25 | Total R&B Ep - 73 with Aashika Reddy | In this episode of the Total R&B Podcast, host Loreena interviews 17-year-old Aashika Reddy, a rising star from Toronto who recently released her EP 'Look At Me'. Aashika shares her journey into music, her inspirations, and the creative process behind her songs. She discusses the importance of representation in the music industry and her goals as an independent artist. The conversation highlights her passion for songwriting, her experiences with different instruments, and her aspirations for the future. Make sure to follow Aashika Reddy on social media IG: @_aashikareddy TikTok: @_aashikareddy YouTube: @aashikareddy Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 25m 13s | ||||||
| 8/26/25 | Total R&B Ep - 72 with Soul Movement Krew | In this episode of the Total R&B Podcast, host Loreena speaks with On-Key and Curt Quinn of the Soul Movement Krew. They discuss their first memories of R&B music, their journey into music, and the significance of their collaborative project, Univer-Soul LP. The duo shares insights into their songwriting process, the importance of community in the music industry, and their YouTube channel, Vibes and Convos. They also touch on the challenges of being independent artists and the value of building a strong fanbase. Make sure to follow Soul Movement Krew on social media IG: @soulmovementkrew YouTube: @soulmovementkrew724 Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 57m 57s | ||||||
| 8/19/25 | Total R&B Ep - 71 with Amani Roberts | In this episode of the Total R&B Podcast, host Loreena welcomes back Amani Roberts, an entrepreneur, DJ, educator, and author of 'The Quiet Storm.' They discuss the criteria for selecting R&B groups for the book, the evolution of R&B music, the challenges of researching historical groups, and the future of R&B. Amani shares insights on building a community as an artist, the impact of AI on the music industry, and the direction of the Essence Festival. They also touch on exciting future projects, including a potential documentary and trivia game based on the book. Make sure to follow Amani Roberts on social media FB: @amaniexperience IG:@amaniexperience TikTok: @amaniexperience | 46m 35s | ||||||
| 8/12/25 | Total R&B Ep - 70 with Chase Alexander | In this episode of Total R&B, host Loreena connects with Chase Alexander, a Macon, Georgia-based singer, songwriter, and actor who is bringing Real R&B back. Chase talks about his viral Charlene cover that launched his career, his gospel and classic R&B influences, working with Lyrica Anderson, and balancing music with his nursing career. He also shares his acting journey, thoughts on AI in music, and his new nostalgic new single The One, and what’s ahead for his debut album. Make sure to follow Chase Alexander on social media IG: @imchasealexander TikTok: @imchasealexander Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 17m 08s | ||||||
| 8/5/25 | Total R&B Ep - 69 with Ms. Monét | In this episode of The Total R&B Podcast, host Loreena interviews powerhouse vocalist Ms. Monét, who shares her journey from a musical family in Oakland to becoming a successful independent artist. They discuss her early memories of R&B music, her experiences of being selected to sing with Eric Benet, and her latest single, a remake of Dionne Warwick's classic 'You're Gonna Need Me.' Ms. Monét emphasizes the importance of authenticity in music, the challenges of being an independent artist, and the need for support from fans. The conversation also touches on her experience working on the iconic song 'My Heart Will Go On' and her aspirations for live performances in the future. Make sure to follow Ms.Monét on social media IG: @theemsmonet TikTok: @theemonificentcient Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb | 58m 47s | ||||||
| 7/29/25 | Total R&B Ep - 68 with TRAETWOTHREE | In this episode of the Total R&B Podcast, host Loreena interviews TRAETWOTHREE, an emerging artist blending hip hop, R&B, and Afrobeats. They discuss TRAETWOTHREE's musical upbringing, his signing with Nick Cannon's Ncredible Entertainment, and the evolution of his sound. TRAETWOTHREE shares insights on collaboration, his latest project 'Vibes on Vibes', working with OG Parker and his aspirations for future music, including an upcoming Afrobeats project. Make sure to follow TRAETWOTHREE on social media IG: @traetwothree TikTok: @traetwothree Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb Don't forget to like and subscribe so you don't miss out on new episodes. | 15m 40s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.