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On the show
From 10 epsHost
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Recent episodes
Empowering Birth: Inside TPMG’s Innovative Midwifery and Women’s Health Program with MaryAnn Cheuvront and Jennifer Farris
Mar 3, 2026
28m 39s
Your Gut, Unfiltered (Part 2): A Follow-Up with TPMG’s Digestive Experts Dr. Lisa Coleman and Dr. Frances Jones
Feb 17, 2026
13m 45s
Your Gut, Unfiltered (Part 1): A Follow-Up with TPMG’s Digestive Experts Dr. Lisa Coleman and Dr. Frances Jones
Feb 3, 2026
46m 39s
Supporting Women’s Health Through Every Stage of Life with Dr. Jeffrey Morrison
Jan 6, 2026
28m 47s
Finding Your Strength: Medically Based Fitness at TPMG Strive with Tina Keasey
Dec 2, 2025
29m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/3/26 | Empowering Birth: Inside TPMG’s Innovative Midwifery and Women’s Health Program with MaryAnn Cheuvront and Jennifer Farris✨ | midwiferywomen's health+4 | MaryAnn CheuvrontJennifer Farris | TPMG | — | midwiferyhospital care+3 | — | 28m 39s | |
| 2/17/26 | Your Gut, Unfiltered (Part 2): A Follow-Up with TPMG’s Digestive Experts Dr. Lisa Coleman and Dr. Frances Jones✨ | constipation medicationsdigestive health+3 | Dr. Lisa ColemanDr. Frances Jones | TPMG | — | constipationmedications+3 | — | 13m 45s | |
| 2/3/26 | Your Gut, Unfiltered (Part 1): A Follow-Up with TPMG’s Digestive Experts Dr. Lisa Coleman and Dr. Frances Jones✨ | gut healthconstipation+3 | Dr. Lisa ColemanDr. Frances Jones | TPMG | — | gut symptomsconstipation+3 | — | 46m 39s | |
| 1/6/26 | Supporting Women’s Health Through Every Stage of Life with Dr. Jeffrey Morrison✨ | women's healthOB/GYN care+4 | Dr. Jeffrey Morrison | TPMGTPMG’s collaborative midwifery program | — | women's healthOB/GYN+4 | — | 28m 47s | |
| 12/2/25 | Finding Your Strength: Medically Based Fitness at TPMG Strive with Tina Keasey✨ | fitnessrehabilitation+3 | Tina Keasey | TPMG Strive Fitness & Sports PerformanceTidewater Physicians Multispecialty Group | — | fitnessstrength+3 | — | 29m 25s | |
| 11/4/25 | Let’s Get to the Bottom of It: TPMG Experts Dr. Lisa Coleman and Dr. Frances Jones on Digestive and Colorectal Care✨ | digestive healthcolorectal care+4 | Dr. Lisa ColemanDr. Frances Jones | TPMG | — | digestive healthcolorectal care+3 | — | 35m 16s | |
| 10/7/25 | Mind Over Matter: Navigating Neurological Health with Dr. Maria Guina✨ | neurologymigraines+4 | Dr. Maria Guina | Tidewater Physicians Multispecialty Group | — | neurologymigraines+6 | — | 20m 18s | |
| 9/3/25 | Exploring Clinical Research: Advancing Patient Care and Innovation with Dawn Bloch✨ | clinical researchpatient care+3 | Dawn Bloch | Tidewater Physicians Multispecialty Group | — | clinical trialsmedical research+3 | — | 16m 03s | |
| 9/2/25 | Going with the Flow with Dr. Geoffrey Kostiner: Urology Care for All Ages and Gender✨ | urologyprostate cancer+4 | Dr. Geoffrey Kostiner | TPMG Williamsburg UrologyTPMG | — | urologyprostate cancer+5 | — | 16m 28s | |
| 8/5/25 | From Stomach to Wellness: Exploring Gastrointestinal Health with Dr. Frances Jones✨ | gastrointestinal healthgut-brain connection+3 | Dr. Frances Jones | Tidewater Physicians Multispecialty Group | — | gastroenterologistdigestive health+3 | — | 22m 05s | |
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| 7/15/25 | Understanding Clinical Cannabis with Dr. Jason Browder | In this episode of TPMG Health Talk, Dr. Jason Browder, a TPMG physician with expertise in regenerative medicine, explores the medical use of cannabis. He breaks down the differences between CBD and THC, clears up common misconceptions, and traces the legal evolution of cannabis in Virginia. Dr. Browder explains how cannabis became a safer alternative to opioids for many of his patients and stresses the importance of knowing your product’s source. He discusses safe dosing, key indications for... | 31m 48s | ||||||
| 7/1/25 | Joint Efforts with Dr. Matthew Hopson: Delivering Orthopedic Solutions | Dr. Matthew Hopson, a board-certified foot and ankle surgeon with TPMG Orthopedics, shares insights into the comprehensive care offered by TPMG for foot and ankle issues. Dr. Hopson discusses the wide range of conditions treated at TPMG, from trauma and arthritis to routine foot ailments, emphasizing a personalized approach to care that tailors treatment plans to individual patients. He highlights innovations in orthopedic surgery, including advancements in minimally invasive techniques and f... | 17m 06s | ||||||
| 6/17/25 | Balancing Act: The Endocrine System Unpacked with Dr. Tharini Gunapalan | Dr. Tharini Gunapalan, a board-certified endocrinologist at TPMG Coastal Endocrinology, shares expert insights on managing endocrine health. Dr. Gunapalan discusses common conditions like thyroid disorders and diabetes, offering advice on early symptom recognition, diagnosis, and treatment. She explains the importance of a strict routine for thyroid medication and provides practical tips for managing diabetes including lifestyle changes and resources for patients. The episode also addresses h... | 16m 20s | ||||||
| 6/3/25 | Nourishing Choices with Gale Pearson: Practical Nutrition for Everyday Life | TPMG's Registered Dietitian and Certified Diabetes Educator, Gale Pearson, offers practical tips for healthy eating despite busy schedules, emphasizing small, manageable changes like meal prepping and keeping easy-to-assemble foods on hand. She encourages viewing food as essential nourishment rather than something to neglect until symptoms like low blood sugar occur. Gale challenges the idea that healthy eating is expensive, highlighting affordable staples like beans, rice, and potatoes. She ... | 22m 48s | ||||||
| 4/15/25 | Comprehensive Primary Care: A Lifelong Approach to Health with Dr. Sarah Chen | Dr. Sarah Chen, a dual specialist in internal medicine and pediatrics at TPMG Holland Road Family Medicine, provides valuable insights on maintaining health throughout life. She debunks common health myths, emphasizes the importance of recognizing early symptoms, and advocates for seeking timely medical care. Dr. Chen also discusses the dangers of untreated hypertension, including heart failure and kidney disease, while offering lifestyle recommendations to prevent these complications. She fu... | 25m 07s | ||||||
| 4/1/25 | Beyond the Pillow: Sleep Habits that Will Shape Your Daily Life with Dr. Richard Parisi | Dr. Richard Parisi, a sleep medicine expert, discusses common sleep problems across different life stages, including issues faced by working professionals, parents, and older adults. He emphasizes the importance of consistent sleep routines and offers tips for shift workers, such as avoiding bright sunlight and using blackout curtains to improve sleep quality. Dr. Parisi also highlights the prevalence of sleep apnea, its symptoms, and treatments, including CPAP therapy and newer options like ... | 21m 49s | ||||||
| 3/4/25 | Navigating the World of Weight Loss with Dr. Margaret Gaglione | Dr. Margaret Gaglione, an expert in internal and bariatric medicine, addresses the rising obesity rates and underscores the importance of treating obesity as both a medical and behavioral issue. She emphasizes that personalized care is crucial, focusing on understanding patients' lifestyles and setting realistic, achievable goals for effective weight management. The discussion also covers the latest weight loss medications, including GLP-1 and GIP agents, which help reduce food cravings and i... | 19m 18s | ||||||
| 2/4/25 | Building Strong Foundations for Childhood Health with Dr. Carol Steiner | Dr. Carol Steiner, a pediatric expert with TPMG James River Pediatrics, discusses key insights into maintaining children's health, from recognizing signs of illness like pneumonia to fostering long-term wellness. She emphasizes the importance of early intervention and offers practical tips on how parents can help their kids stay healthy. From diet to exercise and sleep hygiene, Dr. Steiner provides a holistic approach to raising healthy children while encouraging lifestyle changes that benefi... | 31m 50s | ||||||
| 1/7/25 | Finding the Right Provider within TPMG: Expert Advice from Dr. Joy Gianvittorio | Dr. Joy Gianvittorio, a TPMG primary care physician with over 25 years of experience, offers valuable insights on how to choose the right healthcare provider. She emphasizes the importance of building a trusting relationship with your doctor and encourages patients to actively advocate for their health. Highlighting TPMG's unique approach, she discusses how physicians have the autonomy to provide personalized care tailored to each patient’s needs. This episode provides practical tips on manag... | 14m 35s | ||||||
| 12/16/24 | TPMG Health Talk Teaser | Send us your questions for TPMG Health Talk — from providers to administration, we’re here to help and would love to hear from you! Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com. And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice! | 0m 58s | ||||||
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