Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running

About this episode

The episode discusses applying the Norwegian Method to trail running with insights from guest René Borg.

Welcome to the Episode 131 Highlights Show of the Trail Running Ireland Podcast. In last weeks show we chatted with René Borg from Running Coach Ireland about how we can apply the Norwegian Method to Trail Running and some details of the method that we may not have fully grasped yet. Everyone, get your running gear on, lets go!

People in this episode

Host: Trail Running Ireland Podcast

Guest: René Borg

Topics covered

• Norwegian Method
• Trail Running
• Running Techniques
• Coaching
• Sports Training

Keywords

• Norwegian Method
• Trail Running
• Running Coach
• Sports
• Training Techniques

Mentioned in this episode

Organizations: Running Coach Ireland

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