
Training for Life
by Sarah Gilks and Tanna Payne
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Fitness#6830K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K🎙 Weekly cadence·57 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
9K to 30K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
It's Easy for Her
Jul 16, 2026
18m 24s
Every Woman Needs More of THIS! The secret health habit nobody talks about.
Jul 9, 2026
20m 04s
The Most Powerful Health Lesson You'll Ever Teach Your Kids
Jul 2, 2026
19m 01s
How to Enjoy Summer Without Starting Over in September
Jun 25, 2026
15m 24s
What We've Learned from Working with Thousands of Women (And Some of It's Tough Love)
Jun 18, 2026
17m 02s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/16/26 | self-serving biascomparison+4 | — | — | — | geneticsself-esteem+5 | — | 18m 24s | ||
| 7/9/26 | solo timemental health+4 | — | — | — | solo timemental clarity+4 | — | 20m 04s | ||
| 7/2/26 | motherhoodhealth modeling+3 | — | Healthy Role Models | — | health lessonkids+3 | — | 19m 01s | ||
| 6/25/26 | summer wellnesshealth planning+3 | — | Strong EverywhereTravel Strong | — | summer wellnessfitness+3 | — | 15m 24s | ||
| 6/18/26 | women's strengthself-awareness+3 | — | — | — | strengthexcuses+3 | — | 17m 02s | ||
| 6/11/26 | fitness habitsnutrition mistakes+4 | — | Kraft DinnerMiracle-Whip+5 | — | fitness coacheshealth confessions+4 | — | 18m 27s | ||
| 6/4/26 | mental healthfitness+3 | — | — | — | start overall-or-nothing thinking+3 | — | 17m 42s | ||
| 5/28/26 | fitness trendsfundamentals of health+4 | — | Tae BoP90X+2 | — | fitness trendsstrength training+6 | — | 21m 00s | ||
| 5/21/26 | healthfitness+3 | — | — | — | health beliefsfitness evolution+3 | — | 20m 45s | ||
| 5/14/26 | summer activitiesself-care+3 | — | Glow CoastClean Food Crush | Heart Lake Vancouver Island | summerpaddle boarding+5 | — | 17m 31s | ||
| 5/7/26 | self-acceptanceovercoming fear+3 | Tanna Payne | — | — | self-doubtperformance killers+3 | — | 15m 22s | ||
| 4/29/26 | fitnessnutrition+3 | — | — | — | fitnessworkouts+5 | — | 16m 29s | ||
| 1/4/26 | midlife fitnessexercise for women+4 | — | MIDLIFE MUSCLEHealthy Role Models | — | midlife womenexercise+5 | — | 21m 17s | ||
| 12/29/25 | DEXA scanbody composition+4 | — | nanaimobodycomposition.com | — | DEXA scanbody composition+5 | — | 23m 56s | ||
| 12/2/25 | mindfulnesspresence+3 | — | — | — | mindfulnesspresence+5 | — | 23m 24s | ||
| 11/18/25 | health goalsholiday fitness+4 | — | — | — | healthfitness+6 | — | 16m 14s | ||
| 11/12/25 | personal growthsupport systems+3 | — | — | — | personal growthsupport+5 | — | 18m 06s | ||
| 10/27/25 | body imageself-acceptance+4 | — | — | — | body imageself-worth+5 | — | 17m 50s | ||
| 10/20/25 | age empowermentneuroplasticity+3 | — | — | — | ageneuroplasticity+3 | — | 16m 01s | ||
| 9/4/25 | AI in fitnessbody image+3 | — | HRM community | — | AI avatarsfitness programs+3 | — | 16m 40s |
Showing 20 of 20
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Chart history for Training for Life
Peaked at #68 in Canada, currently #68 in Canada.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Canada | — | #68 | #68 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.