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On the show
From 10 epsHosts
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Recent episodes
You met me at a very Chinese time of my life | ep.23
Mar 15, 2026
26m 29s
Aoife has alopecia, Rachel gets botox and works w/ Aoife's ex | Ep.22
Jan 24, 2026
25m 12s
The Ultimate No BS Guide To K-dramas | ep. 21
Jan 9, 2026
28m 31s
Friendship break-ups aren't as bad as relationship break-ups | ep. 20
Dec 26, 2025
32m 47s
Ep. 19 The Villainisation of Women in KPop
Nov 10, 2025
14m 59s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/15/26 | You met me at a very Chinese time of my life | ep.23✨ | Chinese New YearLunar New Year+3 | — | Trauma Dumplings | — | Chinese New YearLunar New Year+3 | — | 26m 29s | |
| 1/24/26 | Aoife has alopecia, Rachel gets botox and works w/ Aoife's ex | Ep.22✨ | alopeciabotox+4 | Aoife | — | — | alopeciabotox+5 | — | 25m 12s | |
| 1/9/26 | The Ultimate No BS Guide To K-dramas | ep. 21✨ | K-dramasrecommendations+3 | Aoife | K-dramas | — | K-dramasrecommendations+3 | — | 28m 31s | |
| 12/26/25 | Friendship break-ups aren't as bad as relationship break-ups | ep. 20✨ | friendship break-upsboundaries+3 | Aoife | — | — | friendshipbreak-ups+3 | — | 32m 47s | |
| 11/10/25 | Ep. 19 The Villainisation of Women in KPop✨ | Kpopgender dynamics+3 | Aoife | Kpop | — | Kpopfemale idols+3 | — | 14m 59s | |
| 8/7/25 | brb having an affair abroad | ep.18✨ | travelaffairs+3 | — | — | Malta | Maltaaffair+4 | — | 23m 13s | |
| 7/27/25 | Lizzo betraying fat people? Rachel's ED allegations & getting brainwashed by Herbalife | ep.17✨ | body positivityeating disorders+3 | Aoife | Herbalife | — | body positivityLizzo+4 | — | 37m 37s | |
| 6/27/25 | Ep.16 She puked on me & Tate Mcrae changes my life✨ | concert experiencesmusic+3 | — | — | — | concertsTate McRae+3 | — | 36m 16s | |
| 6/13/25 | Ep.15 Aoife giving everyone carbon monoxide poisoning (Aoife's Birthday Special)✨ | birthday celebrationchildhood memories+3 | Aoife | — | — | Aoifebirthday+5 | — | 17m 41s | |
| 5/22/25 | Ep.14 Another long episode bc BLACKPINK solos suck??✨ | Blackpinksolo works+3 | Aoife | BlackpinkYG | — | BlackpinkYG Entertainment+3 | — | 42m 21s | |
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| 5/7/25 | Ep.13 Kpop is racist & you need to admit it. | In this episode, Rachel and Aoife look at Korean celebrities’ love for Black culture, but in the wrong way: the racist way. They dive into recent and notable examples of this, and ultimately wonder: why do your favourite oppars love the n word so much? | — | ||||||
| 3/22/25 | Ep.12 That time Aoife asked Rachel out... ( Rachel's birthday special) | In celebration of Rachel's birthday, Aoife shares some of her favourite memories she has of Rachel!ABOUT THE PODCAST: It’s like a family reunion you never knew you needed! Listen to two family disappointments laugh and cry about their childhood trauma with the right amount of MSG sprinkled in. We talk stories from our unique perspective, delve deep into the fascinating world of Asian pop culture, and explore anything that piques our interest. From heartwarming friendship anecdotes to dissecting the latest K-drama, we’ve got it covered.Follow us!Trauma Dumplings IG: https://instagram.com/traumadumplings.pod/Rachel’s IG: https://instagram.com/rchlytAoife's IG: https://instagram.com/eefeephonehome | — | ||||||
| 3/8/25 | Ep.11 Diving (literally) into our traumas bc Aoife's dad tried to unalive her | In this episode, Rachel and Aoife are back to share how Aoife puts the trauma in 'Trauma Dumplings' (thanks Aoife's bio dad). They also discuss the discipline methods in their Asian households (shout out to the slipper™️). | — | ||||||
| 2/19/25 | Ep.10 Our longest episode to date bc we hate Kpop stans | Rachel and Aoife are back to discuss the rise of Asian pop culture in the West. Following on from a previous episode about yellow fever while combining a discussion about the obsession with Korean Operas (aka an intervention for Aoife), they talk about the cringe-inducing ways Kpop fans love Asians the wrong way... | — | ||||||
| 1/17/25 | Ep.9 2024 fed us and we chose to feast... our 600lbs year! | In this episode, Rachel and Aoife explain why they disappeared again as well as share other things they did in 2024 that they were proud of. | — | ||||||
| 1/2/25 | Ep.8 Aoife explores her furry desire - the ep y'all have been waiting for | In this episode, Rachel and Aoife compare their bee dee esss eM (we're trying not to get this video removed lol) test results to try and understand what is wrong with them (and why alive might be into furries). | — | ||||||
| 10/7/24 | Ep.7 He wanted to be asian so bad - yellow fever stories | Rachel and Aoife are back in this episode to confront one of the biggest and most dangerous epidemics in history: yellow fever (the Asian fetish kind and not the life-threatening disease obviously). Follow us: https://linktr.ee/traumadumplingspod?... | — | ||||||
| 8/8/24 | Ep.6 Rachel's cancer scare, graduating, and rebrand | In this episode, Rachel and Aoife enter a new chapter of their podcast journey with a brand new name and logo (ofc Rachel came up with the idea and did the artwork), as well as entering the scary adult world because they're graduates now. How much will they live up to their new name of Trauma Dumplings and overshare things they should be telling a therapist instead? | — | ||||||
| 2/14/24 | Ep.5 Getting cheated on over SZA + lack of love life (Valentine's Day Special) | The Valentine's Day episode is here! Rachel and Aoife are back to talk about their Valentine's Day plans (or rather lack thereof) and past experiences with dating AKA why they have zero beeeches (especially Aoife) Check out our links (perfect for those who want to be their Valentine's) ⬇️ Linktree - https://linktr.ee/asianauntiespod Instagram: Asian Aunties Podcast - https://www.instagram.com/asianauntie... Rachel - https://www.instagram.com/rchl.yt?igs... Aoife- https://www.instagram.com/aoife.lx?ig... Help Palestine Donate medical aid: https://www.map.org.uk/donate/donatio... Learn more: https://www.map.org.uk/#:~:text=Medic.... | — | ||||||
| 2/1/24 | Ep.4 Aoife doxxed herself & wrapping up our 2023 | The Asian "Aunties" are back in 2024 to look back on 2023. From becoming poor because of Pokemon cards to nearly not making it to 2024 💀. Rachel and Aoife reflect on what went right and what went wrong last year to make new goals for 2024. One thing that hasn't changed though: Aoife is still useless for the podcast (written by Aoife) Help Palestine Donate medical aid: https://www.map.org.uk/donate/donatio... Learn more: https://www.map.org.uk/#:~:text=Medic... | — | ||||||
| 12/4/23 | Ep.3 Planning our plastic surgeries bc we don't fit the Asian beauty standards | In this episode, Rachel and Aoife talk about Asian beauty standards (mainly Korean ones) because they are salty they don't fit the standard whatsoever. | — | ||||||
| 10/25/23 | Ep.0 Aoife gets dumped & everything goes wrong but hey humble beginnings right? | Introducing Asian Aunties: a podcast following two BBCs (no not that kind you dirty ham sup lo) as they come together (no not again) because they’re delusional disappointments who think they’re funny and want validation to fill the void caused by never being good enough for family. In this episode, we introduce ourselves and give a small dose of what the podcast will entail. | — | ||||||
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