Triangle 411
by Mary Insprucker
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On the show
From 11 epsHost
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Recent episodes
HELP—TEACHERS, PARENTS, FRIENDS--- SAFE PLACE- nationally recognized outreach and prevention program/Libraries
Jun 29, 2026
11m 40s
SOCCER-SOCCER: THE SOCCER TOURNAMENT INTRODUCES TST “MIXED”
May 22, 2026
7m 19s
TRAVEL: HOLIDAY OR ANYTIME--LIKE AN EXPERT: BEHIND THE SCENES HACKS/TRICKS TO EASY, SAFE, FUN TRAVEL
Apr 22, 2026
28m 19s
PAIN, GRIEF, SUFFERING, LOSS—HOW TO SCRAPE TRAGEDY OFF YOUR BONES
Feb 26, 2026
12m 39s
HOLIDAY BLUES: A “UNIQUE” WAY TO BEAT THEM
Jan 21, 2026
19m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/29/26 | body image issuesbullying+4 | — | Libraries | — | body imagebullying+5 | — | 11m 40s | ||
| 5/22/26 | soccertournament+3 | — | Wrexham Red Dragons | WakeMed Soccer ParkCary, N.C. | soccer tournamentTST Mixed+7 | — | 7m 19s | ||
| 4/22/26 | travel tipsaviation safety+4 | Jay Ratliff | air traffic controlairlines | — | travelaviation+6 | — | 28m 19s | ||
| 2/26/26 | paingrief+4 | Larry Freeborg | Stepping Through the GateAlways At Choice: Strategies for Moving on After the Death of a Spouse or Life Trauma | — | paingrief+5 | — | 12m 39s | ||
| 1/21/26 | holiday bluespsychology+3 | Catherine Aponte | Duke UniversityUNC+1 | — | holiday bluespsychologist+3 | — | 19m 47s | ||
| 1/9/26 | scholarshipseducation+3 | — | North Carolina Community Foundation | — | scholarshipscollege+5 | — | 9m 30s | ||
| 12/10/25 | Christmas CarolsHistory+3 | Laurelyn Dossett | Surfrider FoundationAngels Hymn | — | Christmas CarolsHistory+5 | — | 24m 49s | ||
| 11/12/25 | bakingcookie exchange+3 | — | Crepe Cakerie | — | cookie exchangebaking tips+3 | — | 20m 59s | ||
| 10/29/25 | Black Fridayshopping strategies+3 | Allie WellsJessiey Insprucker | — | — | Black Fridayshopping success+5 | — | 20m 04s | ||
| 10/15/25 | Titanicghost stories+4 | Alyson Richman | The Missing Pages | TitanicHarry Widener Memorial Library at Harvard | Titanicghost+6 | — | 15m 29s | ||
| 10/3/25 | college affordabilityfinancial aid+3 | Dr. Rachel Rubin | Spark AdmissionsHarvard | U.S. | college affordabilityfinancial aid+3 | — | 18m 49s |
Showing 11 of 11
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