About this episode
Carmen Kang discusses the guilt associated with resting and shares her experiences with 'productive rest'.
This one is all about the guilt we feel when it comes to pausing something, to allow ourselves to rest. I chat a bit about my own experiences with this and touch on the subject of 'productive rest'! Hope you enjoy :) --- Keep up with the show here: Instagram: https://www.instagram.com/imcarmenkang/ (@imcarmenkang) https://www.instagram.com/thetryingtimespodcast/ (@thetryingtimespodcast) Facebook: https://www.facebook.com/thetryingtimespodcast Twitter: https://twitter.com/imcarmenkang (@imcarmenkang)
People in this episode
Host: Carmen Kang
Topics covered
- rest
- guilt
- productive rest
- self-care
- mental health
Keywords
- rest
- guilt
- self-care
- mental health
- productive rest
Mentioned in this episode
Organizations: Instagram, Facebook, Twitter
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