104 | Finding Space In Your Busy Life To Feel & Be Curious Again with Amanda Ewin, Curiosity Coach

About this episode

Penny van der Sluys and Amanda Ewin discuss how to cultivate curiosity to create space and reconnect with oneself amidst a busy life.

If you’re a woman who does a lot, holds a lot, and is brilliant at being busy… this episode will feel like a deep exhale. In this conversation, I chat with Certified Curiosity Coach, Amanda Ewin. We explore how curiosity - simple, gentle, body-led curiosity - can become a powerful tool for creating space, truth, and turn-on in the middle of a full life. This isn’t about adding more to your to-do list. It’s about softening busy, interrupting old patterns, and discovering small moments that reconnect you to yourself. Listen to hear us talk about: Why busy becomes such a familiar pattern for women in midlife How micro-moments (even 30 seconds in the car!) can shift everything Curiosity as a gentle doorway back to spaciousness, presence, and self-connection How to recognise when you’re making choices from old patterns instead of current desires Using the body to guide decisions, clarity, and truth Curiosity as a playful way to interrupt people-pleasing and perfectionism How curiosity can softly support more turn-on, aliveness, and alignment - without forcing anything You can connect with Amanda: Instagram @amandaewin . website: Amandaewin.com Instagram: @pennyvandersluys Facebook…

People in this episode

Host: Penny van der Sluys

Guest: Amanda Ewin

Topics covered

• curiosity
• midlife
• self-connection
• busy patterns
• personal growth

Keywords

• self-improvement
• mindfulness
• women in midlife
• body-led curiosity

Mentioned in this episode

Products: Amandaewin.com

More episodes of TURNED ON: Wild, free & sexy in your midlife

• 114 | Following your Spark: A Love Letter to Life with Wren Morrow, Outdoor Boudoir & Erotic Adventure Photographer · June 10, 2026 · 1h 4m
• 113 | Turned On By Life Until The Very End with Denise Love, Circle-of-Life Doula, Hypnotherapist & Elder · May 25, 2026 · 1h 19m
• 112 | Healing with your wise, well & loving ancestors with Lyndal Walker,  Ancestral Lineage Healing Facilitator, Ritualist and Artist · May 12, 2026 · 1h 11m
• 111 | A Women's Voice in the Age of AI: Why This Moment Needs You with Maria Golding, Business & Transformational Coach, & Co-Founder of RichHER · April 28, 2026 · 1h 4m
• 110 | Facing the Dark: Water, Wilderness, Fear & the Courage to Trust Yourself with Daniella Hogarth,  Wellness & Energetic Practitioner · April 13, 2026 · 1h 7m
• 109 | Trust Your Gut: Gut health, Intuition, & the Body's intelligence with Daniella Hogarth,  Wellness and Energetic Practitioner · March 30, 2026 · 1h 20m