
Insights from recent episode analysis
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Publishing Consistency
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 15 chart positions in 15 markets.
By chart position
- 🇬🇧GB · Health & Fitness#5930K to 100K
- 🇺🇸US · Health & Fitness#6330K to 100K
- 🇨🇦CA · Health & Fitness#7230K to 100K
- 🇲🇾MY · Health & Fitness#2410K to 30K
- 🇧🇪BE · Health & Fitness#2910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
43K to 142K🎙 Daily cadence·4 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
144K to 472K🇬🇧21%🇺🇸21%🇨🇦21%+12 more - Active Followers
Loyal subscribers who consistently listen
58K to 189K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHost
Recent guests
Recent episodes
USMNT’s Quarter Finals Odds + Why Being a Sports Fan is Good For You
Jun 23, 2026
1h 05m 03s
Why We Argue About Health Like It’s Religion: Long Covid, Seed Oils & Diets
Jun 18, 2026
1h 19m 16s
The Steroid Olympics Flopped: Billionaires, PEDs, and a $1M World Record
Jun 16, 2026
1h 02m 14s
The Science of UFC Weight Cuts: How Fighters Lose 20 Pounds in 5 Days (What It Teaches About Diets)
Jun 11, 2026
59m 40s
UFC Champion Miesha Tate On How to Wake Up After Life Punches You In The Face
Jun 9, 2026
1h 17m 52s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() USMNT’s Quarter Finals Odds + Why Being a Sports Fan is Good For You | Every four years, Americans suddenly remember soccer exists. The World Cup is here and it may be the single biggest sporting event in human history: 48 teams, 104 games over 39 days, and a final that draws north of a billion viewers. Host Michael Easter sits down with two guests to make the case. First, soccer writer Leander Schaerlaeckens, author of The Long Game, on why this World Cup is bigger than ever. He also shares his take on if the USMNT can actually make a deep run, the players you need to know, and why America took so long to get good at the world's game. Then psychologist Dr. Daniel Wann, who has studied sports fans for 40 years, explains why caring about sports is one of the most underrated things you can do for your mental health. The World Cup and fandom might be exactly what a lonely, divided country (and world) needs right now. Two Percent is hosted by Michael Easter. Today’s episode was produced by Joey Fischground, Robbie Hiser, Dana Brawer and Julia Nutter. From Kaleidoscope, our executive producers are Mangesh Hattikudur and Kate Osborn and Julia Nutter. From iHeart, our executive producers are Katrina Norvell and Nikki Ettore. Our Head of Video is Maria Paz Mendez Hodes. This episode was edited by Will Mayo. Our theme music is by the Heater Manager.See omnystudio.com/listener for privacy information. | 1h 05m 03s | ||||||
| 6/18/26 | ![]() Why We Argue About Health Like It’s Religion: Long Covid, Seed Oils & Diets | Why do people lose their minds over seed oils, raw milk, carnivore diets, and long Covid? Alan Levinovitz isn't a doctor or a health journalist — he's a religion scholar. And from that vantage point he noticed something you can't un-see: the way most of us think about health functions exactly like a religion, complete with ideas of purity, contamination, salvation, and tribes that turn on you the moment you question the doctrine. Michael Easter sits down with Alan to unpack his explosive WIRED piece on long Covid and the vicious backlash it triggered. They get into why so many of our fiercest health arguments aren't really about data at all — they're about identity. Alan shares more points to illustrate his thesis, like the “guru” who mailed strangers his own feces to prove a health theory, and how the term "natural" in wellness circles became a stand-in for "holy." Two Percent is hosted by Michael Easter. Today’s episode was produced by Joey Fischground, Robbie Hiser, Dana Brawer and Julia Nutter. From Kaleidoscope, our executive producers are Mangesh Hattikudur and Kate Osborn and Julia Nutter. From iHeart, our executive producers are Katrina Norvell and Nikki Ettore. Our Head of Video is Maria Paz Mendez Hodes. This episode was edited by Will Mayo. Our theme music is by the Heater Manager.See omnystudio.com/listener for privacy information. | 1h 19m 16s | ||||||
| 6/16/26 | ![]() The Steroid Olympics Flopped: Billionaires, PEDs, and a $1M World Record | What if you juiced a roster of athletes to the gills with performance-enhancing drugs and let them compete for a million-dollar prize? That's the Enhanced Games — the billionaire-backed "Steroid Olympics" held in Las Vegas — and the results were not what investors expected. Michael Easter sits down with journalists Chris Gayomali and Sam Eagan, hosts of the Superhuman podcast, who were embedded with the founders, athletes, and scientists during the games. Despite being hyped as the future of human performance, almost no world records actually fell. In many cases, non-enhanced athletes beat the juiced ones. Within about a day, it became clear the event was really a marketing engine for selling testosterone and peptides to the public, and a glimpse of how we're increasingly being sold a frictionless, "enhanced" version of ourselves, all with the swipe of a credit card. Two Percent is hosted by Michael Easter. Today’s episode was produced by Joey Fischground, Robbie Hiser, Dana Brawer and Julia Nutter. From Kaleidoscope, our executive producers are Mangesh Hattikudur and Kate Osborn and Julia Nutter. From iHeart, our executive producers are Katrina Norvell and Nikki Ettore. Our Head of Video is Maria Paz Mendez Hodes. This episode was edited by Joey Fischground. Our theme music is by the Heater Manager.See omnystudio.com/listener for privacy information. | 1h 02m 14s | ||||||
| 6/11/26 | ![]() The Science of UFC Weight Cuts: How Fighters Lose 20 Pounds in 5 Days (What It Teaches About Diets)✨ | UFC weight cuttingdiet and nutrition+4 | Tyler Minton | UFCNaval Special Warfare+2 | — | UFCweight cutting+5 | — | 59m 40s | |
| 6/9/26 | ![]() UFC Champion Miesha Tate On How to Wake Up After Life Punches You In The Face✨ | UFCcomeback+4 | Miesha Tate | KaleidoscopeiHeart | — | UFC ChampionMMA+5 | — | 1h 17m 52s | |
| 6/4/26 | ![]() Embrace the Heat To Get Stronger, Happier & More Resilient This Summer✨ | heat adaptationsummer fitness+3 | Ashley PaulsonBill Gifford | Hot Wired: How the Hidden Power of Heat Makes Us StrongerWHO | Death Valley | heatfitness+5 | — | 1h 01m 36s | |
| 6/2/26 | ![]() The Executive Coach for Billionaires: How the Top 0.01% Actually Think | Dr. Julie Gurner✨ | executive coachingbillionaires+3 | Dr. Julie Gurner | Wall Street JournalKaleidoscope+1 | — | executive coachbillionaires+3 | — | 58m 41s | |
| 5/28/26 | ![]() I Walked a Marathon a Day for 45 Days | Dr. Andy Galpin Made Me His Lab Rat✨ | marathonperformance science+3 | Dr. Andy Galpin | Absolute RestiHeartPodcasts+1 | — | marathonperformance+5 | — | 51m 54s | |
| 5/26/26 | ![]() Comfort is a Trap: Adventure is the Way to Freedom & Fulfillment✨ | adventureself-sufficiency+3 | Jay CarsonSinhue Xavier | Boulder Outdoor Survival SchoolNorth Face+2 | — | adventuresurvival+6 | — | 1h 23m 55s | |
| 5/21/26 | ![]() Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance✨ | healthfitness+3 | Brian Koppelman | iHeartPodcastsRounders+2 | — | fitnessanxiety+3 | — | 1h 20m 50s | |
| 5/19/26 | ![]() Eating 1,000 Sardines in a Month + The Cheapest Grocery Store in America | Dr. Nick Norwitz & George Kamel✨ | sardine diethealth+4 | Dr. Nick NorwitzGeorge Kamel | Ramsey NetworkCostco+4 | — | sardinesomega-3+4 | — | 1h 21m 08s | |
| 5/14/26 | ![]() Why Most Habit Change Fails (And How to Break the Addiction Cycle)✨ | habit changeaddiction+4 | Ryan Soave | ryansoave.com | — | sobrietyaddiction cycle+6 | — | 2h 04m 51s | |
| 5/12/26 | ![]() Why Dogs Make You Healthier: A Navy SEAL + Researcher on the hidden science of pet ownership✨ | dog ownershiphealth benefits+4 | Sam AlaimoDr. Nancy Gee | KaleidoscopeiHeart+1 | — | dogshealth+6 | — | 1h 06m 57s | |
| 5/7/26 | ![]() Why More Freedom Is Making You Miserable | David Epstein on Constraints✨ | freedomconstraints+3 | David Epstein | General MagicPixar+5 | — | freedomconstraints+7 | — | 1h 06m 00s | |
| 5/5/26 | ![]() The Subtraction Mindset: How To Get More By Doing Less | Dr. Leidy Klotz✨ | subtraction mindsethuman behavior+4 | Dr. Leidy Klotz | University of VirginiaKaleidoscope+3 | — | subtraction mindsetcognitive bias+3 | — | 49m 41s | |
| 4/30/26 | ![]() Meth, Fentanyl, and the Power of Hard Work Without Fanfare✨ | drug crisisaddiction+4 | Sam Quinones | KaleidoscopeiHeart+3 | — | drug overdosefentanyl+6 | — | 42m 07s | |
| 4/28/26 | ![]() Find Joy in Any Job: Lessons from a Top Doctor and a Vagabond✨ | work fulfillmentconsumerism+3 | Dr. Mim AriRobin Greenfield | University of Chicago | — | work fulfillmentconsumerism+3 | — | 57m 01s | |
| 4/23/26 | ![]() Is Alcohol Actually Bad for You? The Truth About Drinking, Social Media & Diet Soda✨ | alcoholsocial media+4 | Dean StattmannTaylor Lorenz | GQMeta+3 | — | alcoholsocial media+5 | — | 1h 24m 48s | |
| 4/21/26 | ![]() Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder✨ | habitsfood addiction+4 | Melissa Urban | Whole 30Kaleidoscope+2 | — | food addictionWhole 30+5 | — | 58m 59s | |
| 4/16/26 | ![]() Boston Marathon Secrets, Super Shoes, Ultra Processed Foods & a Ridiculous Trail Recipe✨ | Boston Marathonsuper shoes+3 | Brady HolmerDr. Mike Roussell | super shoesGLP-1 drugs+4 | — | Boston Marathonsuper shoes+5 | — | 1h 26m 36s | |
| 4/14/26 | ![]() Donnie Vincent: Hunting, Hard Things, and the Mindset That Gets You Through Storms✨ | huntingmindset+4 | Donnie Vincent | The Comfort Crisis | Alaska | huntingmindset+5 | — | 1h 11m 37s | |
| 4/7/26 | ![]() How Walking Rewires Your Brain & Body: Endurance, Habits, Pain Tolerance & Longevity✨ | walkingendurance science+5 | Dr. Melissa IlardoFoster Kamer | KaleidoscopeiHeart+1 | — | walkingendurance+6 | — | 1h 00m 45s | |
| 3/31/26 | ![]() Coming April 7: Two Percent with Michael Easter✨ | science of living betterresilience+5 | — | New York TimesHarvard+1 | — | wellnessresilience+5 | — | 2m 31s | |
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Chart Positions
15 placements across 15 markets.
Chart Positions
15 placements across 15 markets.
