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Recent episodes
1st video of 2026 with 2 sisters health
Jan 10, 2026
36m 51s
two sisters health talk with Allison Pelot. how to open up to joy.
Oct 14, 2022
1h 16m 35s
two sisters heatlh interviews Eric Christiansen, documentary film maker.
Aug 26, 2022
1h 03m 15s
two sisters health interview Dr Kylie Burton
Aug 19, 2022
1h 03m 15s
Dr Gurpreet discusses the relationship between pain, addiction and obesity
Aug 12, 2022
49m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/10/26 | 1st video of 2026 with 2 sisters health✨ | personal growthre-entry+3 | — | — | — | personal growthsisters health+3 | — | 36m 51s | |
| 10/14/22 | two sisters health talk with Allison Pelot. how to open up to joy. | @scotthealth and two sisters health talk with Allison Pelot. Author of 'finally thriving', we discuss how to discover our true nature, tap into joy and creativity and finally thrive. https://www.finallythrivingbook.com/ @allisonpelot_ | 1h 16m 35s | ||||||
| 8/26/22 | two sisters heatlh interviews Eric Christiansen, documentary film maker. | two sisters health interviews Eric Christiansen, documentary film maker. He focuses his work on moving through trauma and integrating and getting to the other side. His newest movie Unmasking Hope, is a diverse film documenting the journey of moving through pain to hope, and can be found @ https://www.unmaskinghopethemovie.com He can be found at his website, https://www.ecproductions.com where there are links to his other films. | 1h 03m 15s | ||||||
| 8/19/22 | two sisters health interview Dr Kylie Burton | The podcast starts with a reflection of last week's guest, Dr. Gurpreet Padda. Then we transition to the main guest for this week's show, Dr. Kylie Burton. She discusses how common blood tests can provide a roadmap toward hidden illnesses and the tools to heal. The complete blood count, metabolic panel, and thyroid panel that your primary care provider ordered may reveal what has been causing your fatigue or pain. Perhaps we can avoid the more expensive tests and start here on our journey to pursuing optimum health. | 1h 03m 15s | ||||||
| 8/12/22 | Dr Gurpreet discusses the relationship between pain, addiction and obesity | Dr Padda shares his experience treating a variety of medical conditions thru a new lens. We discuss addiction, pain, and obesity in this episode. Dr. Padda has found a novel approach to managing and healing these conditions. His therapies have helped countless people regain their health. He provides practical tools and tips for you, the listener to take back your health. | 49m 43s | ||||||
| 7/29/22 | injury and illness | Rachel suffered a pelvic fracture as a result of a biking injury. The sisters discuss the impacts and the lessons that can be learned through injury and illness. | 32m 40s | ||||||
| 6/17/22 | two sisters health review the 30 day meditation challenge | We discuss how we've grown and changed over the last 30 days. We discuss what worked for us and give tips on how to start a meditation practice. | 31m 37s | ||||||
| 6/10/22 | Meditation with Judy | We discuss meditation with Judy. she explains how she had an awakening in second grade, that caused her to seek out the awareness that she has found thru meditation. | 38m 17s | ||||||
| 6/3/22 | Metta meditation with Barb | This week we are discussing meditation in managing daily angst with Barbara. We discuss metta meditation in particular this week. She has had a meditation practice for over twenty years, and shares some insights from that experience | 35m 46s | ||||||
| 5/27/22 | Meditation with Tatiana Keen | She discusses meditation and how it has helped her to manage anxiety. She also discusses how it has helped her family. She practices mindfulness meditation. We can meditate while cooking and cleaning. staying present with our emotions and practicing gratitude for all the simple pleasures we experience. slight technical glitch in the first couple of minutes. #mindfulmeditation. #mindfulness. #health #wellness #healthyliving. #meditationformentalhealth #sisters #twosistershealth | 34m 05s | ||||||
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| 5/22/22 | Meditation with Forest. | This is our 7th episode. we are talking to Forest Hoff, who has been doing the 30 day meditation challenge with us. Listen to his insights and experience which he shares with us in today's episode. | 37m 54s | ||||||
| 5/13/22 | two sisters health talk meditation. | We discuss everything meditation.#twosisters #sisters #healthy #healthyliving #meditation #breathing #prana #pranayama #yoga #meditationchallenge | 33m 43s | ||||||
| 4/14/22 | 5th episode is all about dance | podcast #5. All about dance. two sisters talk about one of their favorite ways to stay healthy, DANCING!! #dance #africandance #health #wellness #selfcare #exercise #sisters #healthcare #healthyaging #danceforhealth #longevity #family | 36m 50s | ||||||
| 4/6/22 | Episode #4. All things Sauna. | In this episode we talk all things sauna. We even broadcast part of it from inside my personal sauna in Northern CA. A little bit serious, a little bit silly. #sauna #sisters #health #wellness #aging #longevity #optimalhealth #preventdementia #hearthealth | 35m 48s | ||||||
| 3/20/22 |  Podcast on Friendship and it's importance in healthy aging and longegivity. | Podcast on Friendship and it's importance in healthy aging and longegivity. | — | ||||||
| 3/14/22 | How diet pertains to healthy aging. Discussing intermittent fasting as a way to live longer. | This episode we speak briefly on intermittent fasting and healthy aging. | 35m 48s | ||||||
| 3/14/22 | Introductions | This is our first podcast. We tell you a little about our backgrounds. | 35m 48s | ||||||
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