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On the show
From 10 epsHosts
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Recent episodes
Triggers and Betrayal: Moving Forward While Honoring Pain
Apr 22, 2026
24m 02s
Triggers and Porn: Finding New Meaning in Old Wounds
Apr 8, 2026
17m 59s
Trauma's Role In Betrayal: Unpacking The Story of Your Marriage
Mar 4, 2026
23m 07s
Trauma's Role in Addiction: The Story Behind the Struggle
Feb 11, 2026
19m 39s
Disclosure and Discovery: When Secrets Come To Light
Jan 14, 2026
29m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/22/26 | Triggers and Betrayal: Moving Forward While Honoring Pain✨ | betrayaltriggers+3 | Karen Kallberg PLPC | — | — | betrayaltriggers+4 | — | 24m 02s | |
| 4/8/26 | Triggers and Porn: Finding New Meaning in Old Wounds✨ | pornographytriggers+4 | David Noble | FirstLight Ministries | — | pornographytriggers+5 | — | 17m 59s | |
| 3/4/26 | Trauma's Role In Betrayal: Unpacking The Story of Your Marriage✨ | betrayal traumaemotional healing+4 | Karen KallbergShari Montague | FirstLight Ministries | — | betrayaltrauma+5 | — | 23m 07s | |
| 2/11/26 | Trauma's Role in Addiction: The Story Behind the Struggle✨ | traumaaddiction+5 | Shari Montague | FirstLight Ministries | — | traumaaddiction+5 | — | 19m 39s | |
| 1/14/26 | Disclosure and Discovery: When Secrets Come To Light✨ | sexual sindisclosure+3 | David NobleShari Montague+1 | FirstLight Ministries | — | secretsdisclosure+5 | — | 29m 30s | |
| 12/17/25 | Defining the Problem: Porn, Secrecy, & Spousal Betrayal✨ | pornographyspousal betrayal+3 | Sean ManeyKaren Kallberg | FirstLight Ministries | — | pornsecrecy+3 | — | 27m 30s | |
| 11/19/25 | The Challenges Of The Holidays: Visiting Family✨ | holidaysfamily visits+3 | Karen Kallberg | — | — | holidaysfamily+4 | — | 26m 17s | |
| 11/5/25 | Individualized Care: FirstLight's Clinical Ministry✨ | individualized careclinical ministry+3 | Sharí Montague | FirstLight Ministries | — | individualized careclinical ministry+3 | — | 12m 05s | |
| 10/29/25 | "What About Us?" FirstLight's Spouse Care Ministry✨ | spouse caresex addiction+4 | Karen Kallberg | FirstLight Ministries | — | spouse caresex addiction+5 | — | 13m 51s | |
| 10/15/25 | Breaking Free: FirstLight's Men's Ministry✨ | sexual addictionmen's ministry+4 | Rev. David Noble | FirstLight Ministries | — | porn addictionsexual compulsion+3 | — | 15m 11s | |
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| 9/24/25 | What Is FirstLight Ministries? | Have a question for the podcast? Let us know! After over a thousand downloads across six continents, the FirstLight Podcast, now rebranded as UNASHAMED, is officially back! Join us in Season 2 as FirstLight Ministries' team of directors, comprised of pastors and counselors, lead us in honest conversations about sex, betrayal, and redemption in Christ. In this episode, Rev. Jonathan Shilts and FirstLight Executive Director Rev. Sean Maney discuss what FirstLight Ministries is and how w... | 16m 26s | ||||||
| 12/26/24 | New Year, New Church? Discipleship In An Age Addiction | Have a question for the podcast? Let us know! In the season finale of Saints & Sexuality, Rev. Jonathan Shilts and FirstLight Executive Director Sean Maney dive into the pressing need for the church to address secret sexual struggles. They explore how shame, hidden sins, and a lack of discipleship contribute to the issue and share a bold vision for fostering a community where healing is possible. Discover practical ways the church and its members can provide a safe, redemptive environment... | 21m 15s | ||||||
| 12/12/24 | Life After Porn: Emotions, Marriage, and Long-Term Sobriety | Have a question for the podcast? Let us know! Sobriety is only the first step on the journey to healing from sexual addiction. In this episode of Saints & Sexuality, Rev David Noble and Bryce Wilkins explore the deeper work of transformation that leads to a life of freedom and fulfillment. Learn how how life’s challenges - like marriage or holiday seasons - can test even the most well-intentioned recovery plans. Bonus discussion: "How do I survive the holiday season?" Featuring: Rev. Da... | 28m 30s | ||||||
| 11/28/24 | The Sin Of Adam: Mike's Story of Freedom from Porn and Rejecting Passivity | Have a question for the podcast? Let us know! In this episode we interview Mike, a longtime participant and leader in FirstLight Ministries. Featuring: Rev. Jonathan Shilts and special participant guest Mike Credits: Produced by Rev. Jonathan Shilts. Theme music is No Indication by TrackTribe. --- FirstLight is a St Louis-based ministry that is dedicated to helping men women and betrayed spouses find freedom from the harm of sexual sin. www.firstlightstlouis.org Support the show www.firstl... | 24m 08s | ||||||
| 11/13/24 | Getting Out of the Ditch: Daily Practices to Lifelong Freedom | Have a question for the podcast? Let us know! In this episode we explore the beginning of a journey that many believe is impossible: the journey from feeling trapped addictive sexual behaviors to living in lifelong freedom. Starting the path to freedom from sexual addiction is difficult for many reasons - from the painful memories of past behaviors to the fear of failing in the future. In today’s episode, Rev. David Noble and Bryce Wilkins discuss the first critical steps needed to start livi... | 24m 43s | ||||||
| 10/30/24 | Living An Integrated Life: Why Healing Is More Than Just Stopping | Have a question for the podcast? Let us know! People who struggle with compulsive sexual behaviors often find their emotions, thoughts, values, and actions to be disconnected from each part - or even at odds. This fragmentation of the self, called disintegration, often accompanies a deep sense of shame, numbness, self-loathing, and tension between the person they see in the mirror and the person they wish could be. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matth... | 31m 39s | ||||||
| 10/16/24 | "Do I Have A Problem?" Understanding Compulsive Behaviors and Addiction | Have a question for the podcast? Let us know! "Do I have a problem?" It’s a question that many people who have struggled to quit porn or other sexual behaviors have asked themselves. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC) discuss the science and theology of sex and pornography addiction. You’ll learn how to recognize the signs, why people develop addictions, and why it can be so difficult to break free. Bonus discussion: "How much porn... | 27m 02s | ||||||
| 10/2/24 | It’s a Church Problem, Too: Addressing Hidden Sexual Struggles in Faith Communities | Have a question for the podcast? Let us know! In the premiere episode of Saints & Sexuality, we tackle the widespread issue of compulsive sexual sin within the modern church. Our hosts discuss how pornography and spousal sexual betrayal can infiltrate and harm Christian communities. We’ll explore the hidden struggles many face, the barriers to addressing these issues in the church, and what hope there might be for those caught in sexual sin. Join us as we shed light on these critical topi... | 23m 40s | ||||||
| 10/2/24 | Staff Interview: Matthew Friesen, PLPC | Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Matthew Friesen, a counselor with FirstLight Ministries. Join us as we talk down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healing and transformation. Whether you’re curious about the heart behind our work or eager to learn more about the team, these episod... | 15m 45s | ||||||
| 10/2/24 | Staff Interview: Sharí Montague, LPC, CSAT | Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Sharí Montague, FirstLight Ministries' Clinical Director. Join us for these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healing and transformation. Whether you’re curious about the heart behind our work or eager to learn mo... | 16m 52s | ||||||
| 10/2/24 | Staff Interview: Karen Kallberg, PLPC | Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Karen Kallberg, FirstLight Ministries' Spouse Care Director. Join us in these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healing and transformation. Whether you’re curious about the heart behind our work or eager to learn m... | 13m 05s | ||||||
| 10/2/24 | Staff Interview: Rev. David Noble | Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Rev. David Noble, FirstLight Ministries' Men's Director. Join us in these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healing and transformation. Whether you’re curious about the heart behind our work or eager to learn more ... | 14m 43s | ||||||
| 10/2/24 | Staff Interview: Rev. Sean Maney | Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Rev. Sean Maney, FirstLight Ministries' Executive Director. Join us in these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healing and transformation. Whether you’re curious about the heart behind our work or eager to learn mo... | 13m 09s | ||||||
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