Unbound

“Follow your bliss” — it sounds like the ultimate life advice. But what if we’ve been getting it wrong?In this solo episode of Unbound, Georgia unpacks one of the most misunderstood spiritual mantras, exploring how chasing what merely feels good can sometimes lead us away from what’s truly aligned.She reveals the deeper understanding of bliss—not as indulgence or escape, but as the refined inner guidance that emerges through consciousness and self-awareness. Learn how to discern between pleasure and purpose, align with your higher path, and discover why real bliss often asks for presence, discipline, and depth rather than constant highs.A must-listen for seekers ready to live with clarity, authenticity, and true inner fulfilment.

This week on Unbound, Georgia and Hannah crack open one of the rawest parts of conscious living: why love triggers us. Recording from a new setting (with podcast dogs and cats chiming in), they dive straight into the emotional undercurrents that shape our romantic relationships.What unfolds is honest, tender, and often disarmingly relatable. Hannah shares her own experience of returning to vulnerability after years of healing on her own, while Georgia unpacks the dynamics beneath attachment styles, people-pleasing, social conditioning, and the inner child.Together, they explore why relationships stir our deepest fears—and why that isn’t a sign something’s wrong, but a doorway into deeper intimacy. You’ll hear practical tools for working with triggers without abandoning yourself, powerful ways to support your inner child, and their grounded take on cultivating communication that is radically honest and deeply kind.If you’ve ever felt torn between longing for connection and fearing the cost of real intimacy, this conversation will land.They also challenge the belief that growth only happens in crisis, sharing why investing in healthy partnership—through self-awareness, support, therapy, or coaching—can be one of the most transformative choices we make.Whether you’re single, in relationship, or navigating the in-between, this episode offers a vision of partnership that elevates your life rather than drains it.Hit play for deep insight, raw truth, and an invitation to free yourself from old patterns, fear stories, and limiting beliefs about love.

Are you unknowingly designing your own disappointment?In this solo episode of Unbound, Georgia explores how our earliest experiences of hope and letdown shape the hidden expectations that run our adult lives. She unpacks the subtle ways we settle for “good enough,” navigate recurring disappointments, and unconsciously reinforce limiting beliefs - whether in work, love, or self-worth.Through a blend of personal insight, Vedic wisdom, and real-life examples, Georgia reveals how the universe meets us at our frequency of expectation - and how to gently rewrite your story to create space for more joy, possibility, and true alignment.This is a potent invitation to stop playing small, recognise the old patterns holding you back, and consciously choose new pathways to self-trust, fulfilment, and freedom.What you'll hear: • Why we lower our expectations to avoid pain—anfulfillmentn long-term costs • How childhood and early disappointments wire us to anticipate and then recreate struggle or letdowns • The mechanics of expectation: what quantum physics, ancient philosophy, and neuroscience reveal about possibility and the “frequency” you hold • Settling vs. surrender: how to discern when you’re stuck in old programming, whether in love, career, or daily life • Practical, compassionate prompts for reclaiming hope and designing your reality with intention • How to shift from “just surviving” to living in alignment with your truest vision (and why this requires action, not just mindset) • Letting go of relationships, roles, or identities that drain you—and what it really means to hold space for something greater • How to break cycles of self-sabotage and move through the “in between” with trust • Why your sense of what you deserve can be expanded or healed • The power of meditation and self-awareness in returning to your field of infinite possibilityThis episode is for anyone feeling stuck, dimmed down, or ready to stop outsourcing joy and worth. If you’ve ever found yourself settling or wondering if true fulfillment is possible for you—this conversation is your permission slip to dream again and take aligned steps forward.

Ever feel like you’re drifting, falling behind, or drowning in choices during your 20s? You’re not alone. This episode of Unbound explores the real challenges (and hidden gifts) of early adulthood. From the weight of social media comparison and endless possibilities to the freedom of questioning your path, embracing uncertainty, and even enjoying a little hedonism - this conversation is a deep breath for anyone trying to figure it all out. Georgia shares her own journey through depression, divorce, and cancer, revealing how life’s toughest plot twists can unlock unexpected wisdom and growth. Together, she and Hannah unpack what success really means, how to cope with anxiety and feeling like you're lagging behind, and why letting go of rigid timelines is liberating. They also dive into the significance of Saturn return, the art of surrender, and the secret weapons they wished they'd had in their 20s. If you’ve ever wondered “Am I behind?” or “What’s next for me?”, this episode will leave you feeling lighter, supported, and more at peace with exactly where you are. Show Notes Snapshot – Georgia’s personal journey: depression, divorce, cancer → growthSocial media, comparison, and the overwhelm of optionsThe benefits of being lost, questioning, and exploringBreaking free from timelines and the “life conveyor belt” Success redefined: fulfillment as an inside job Saturn return explained and how to navigate it Practical tools for anxiety, uncertainty, and lacking direction or purposeSurrender, surprises, and trusting the breadcrumb trail of lifeSend this episode to someone you know in their 20s, or who's questioning their path in life. This practical & liberating wisdom will allow you to come home to yourself with deeper clarity & support you taking the next aligned step.

What does it really mean to be happy? What about when you feel stuck, stagnant & low?In this honest and refreshingly real episode of Unbound, Georgia and Hannah strip away the self-help slogans and dive into the messy, nuanced journey toward true contentment. From the myth of “just be happy” to how stress, privilege, and everyday chaos impact joy, they share raw personal stories - Georgia revisits her journey through depression, and Hannah reflects on the challenge of simply finding space to begin. You’ll discover why happiness is an inside job, how body chemistry is more involved than you think, and the role of meditation and micro-actions in creating inner bliss. Plus, practical ways to shift your state when you feel stuck, reset your baseline, and invite joy into the everyday, imperfect present.What You’ll Learn in This EpisodeWhy “just be happy” is the least useful advice (0:45)Georgia’s raw account of depression, privilege guilt, and finding that true happiness isn’t circumstantial (3:00)The science + spirituality of bliss: body chemistry, meditation, and stress (9:00)Why you can’t fake your way to joy (and what actually works)Stillness vs. overstimulation: reconnecting to your real feelings (15:00)The power of contrast: retreats, rest, and resetting your baselineHow to know if you’re really happy - or just busyActionable tools: movement, momentum, and the magic of micro-actions (52:00)The sacredness of asking for help, and why starting small is transformationalThis episode will meet you wherever you're at with practical & actionable tools & advice to shift your state & understanding the full picture when it comes to true & lasting happiness.

Curious about astrology but tired of clichés? Unbound takes you beyond the memes and Mercury retrograde panic to uncover the deep wisdom & practical application of Vedic Astrology. Here's astrology beyond the woo - a grounded view on where the science & collective fascination intersect.In this episode, you'll learn what sets Vedic astrology apart, how planetary influences shape your journey, and why your birth chart is so much more than a zodiac meme. Discover what your soul chose for this lifetime, how 'dasha' periods and planetary alignments affect your growth, and tangible ways to use astrology as a tool for self-understanding, parenting, relationships, and more. If you're ready for something deeper, dive in. What’s the real deal with Mercury retrograde—and are the planets really to blameThe science behind Vedic astrology vs. Western astrology; what’s your true rising sign? What are 'Dashas'? Understanding the planetary periods that shape your lifeBirth charts, karma, and why your time and place of birth are more meaningful than you thinkGemstones as a planetary remedies: align your blingParenting insights: how your child’s chart can validate your instincts and support their unique needsThe Saturn scaries - Saturn's true role in growth and spiritual maturityRelationships decoded: what your chart reveals about love, compatibility, and timingNot predictions, but empowerment: using astrology to clarify your purpose and next steps. Press play for conscious, practical, and inspiring astrology—no dogma, just relevant, applicable wisdom, tuning you to your broader cosmic counterparts.

Are you ready to unravel everything you thought you knew about love and connection? In this juicy and honest episode of Unbound, Georgia and Hannah dive deep into the real purpose of relationships—and spoiler: it’s not what Disney promised you. From karmic contracts to trauma bonds, rejection to red flags, they get candid about what relationships are really here to teach us, and how to shift from codependence to conscious love. With raw wisdom, a dose of humour, and stories you’ll feel in your bones, this conversation will change the way you see love—whether you’re dating, partnered, or thriving solo. What You’ll Learn in This EpisodeThe spiritual purpose of relationships (and why it’s not about being “completed”)The dangers of societal programming & Disney dreamsRelationships as mirrors: growth, wounds, and karmic bondsTrue connection vs. trauma bonds (and how to tell the difference)Why some “failed” relationships are actually cosmic successesStaying whole while looking for love—and the beauty of being singleGetting real about rejection, self-worth, and red flagsKeeping long-term love alive: how to keep a relationship alignedThe truth about destiny, soul contracts, and missed chancesHow to know if a partner is ready to walk a path of growth with you✨ Ready to get real, get unbound, and redefine your relationship story? This is the relationship draft you’ll actually want to follow.Share with someone who's thinking about the deeper meaning of love, life, loss & singledom.If you're loving Unbound support the show by hitting subscribe, giving a review and sharing this episode.Connect with Georgia @gvmeditation & www.gvmeditation.com.

Uplifting. Raw. Deeply relatable. In the very first episode of Unbound, host Georgia Vavasour and co-host Hannah Davison crack open what it really means to move from feeling stuck to living in full alignment. Georgia courageously shares her own story: from a childhood clouded by sadness and sensitivity, to battling depression, divorce, and excess partying, to facing down a shocking cancer diagnosis—all before discovering the tools that helped her unravel the layers keeping her bound. She doesn’t hold anything back—revealing the circuit-breakers, wake-up calls, and profound spiritual openings that shaped her path. How did she go from 'crying every day' from the age of 3, to feeling connected, inspired and even blissful? What does true liberation actually feel like in the body? This isn’t just theory—it’s lived wisdom. What You’ll Hear in This EpisodeGeorgia’s raw journey from burnount & depression, fatigue & divorce to healing, clarity & deeper alignmentThe role of antidepressants: stigma, benefits, limitationsThe impact of lifestyle choices (alcohol, drugs) on mental healthDivorce: The emotional process of letting go of relationships and identityQuestioning societal expectations about happiness and partnershipThe shocking cancer diagnosis that became a key turning pointThe universal process of evolution, alignment, and “course-correction”What “unbound” feels like in the body (and why it matters)People-pleasing, perfectionism, and the hidden ways we keep ourselves boundThe role of meditation, mentorship & deeper wisdom in breaking cyclesWhy surrender—not striving—became the key to freedomA glimpse of where the Unbound series is headed. This foundational episode introduces Georgia, her path & illuminates her flavour of wisdom. These chats get real & raw but shed light on the true mechanics of life. Stay tuned for the upcoming episodes on Religion & Spirituality - where it all went wrong & Unravelling Relationships - trauma bonds, karmic contracts & the singledom myth.Share this episode with anyone also on the pathway to getting unbound. If you were moved by this episode, support the show by hitting subscribe & leaving a review.Connect with Georgia on Instagram @gvmeditation or at gvmeditation.com.