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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇭PH · Mental Health#143500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·45 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇭100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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On the show
From 10 epsHost
Recent guests
Recent episodes
Why We Choose Who We Choose—and How to Change It
Jun 23, 2026
44m 01s
Nobody Taught Us How to Love — Until Now
Jun 19, 2026
55m 41s
Infidelity, Addiction & Abuse: What Really Happens Behind Closed Doors
Jun 16, 2026
55m 04s
Rethinking Divorce Mediation: A Better Way Forward with David Fein
Jun 12, 2026
50m 03s
Complex Shame: Can One Un-Shame It?
Jun 9, 2026
45m 35s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  Why We Choose Who We Choose—and How to Change It | On this episode of Uncoupled and Unfiltered, I sit down with Johanna Lynn, founder of The Family Imprint Institute and a pioneer in uncovering the hidden emotional patterns that shape our relationships.We explore relationship dynamics, genetic imprints, and the unconscious beliefs that influence who we choose and why. The good news? You don’t have to stay stuck in these patterns.The real question is: Are you ready to take a deep dive, uncover what feels familiar, and create meaningful change? If so, this episode is for you.Key Topics Covered:What a genetic imprint is and how it shapes our relationships.How family influences extend across three generations and affect our choices.Why leaving a relationship can make someone a generational pattern breaker—and why that can feel so heavy.Making the decision to stay or go: three essential considerations that bring clarity.Busting the myth of “staying for the kids”—why staying is ultimately about staying for yourself.How personal growth after major life transitions can reveal uncomfortable truths, sometimes leading to family estrangement.Healing your heart after divorce and overcoming the fear of choosing wrong again.Key steps to avoid repeating old relational patterns.The possibility of a happy, fulfilling relationship after divorce—and what it truly looks like.“None of us get to be the way we are by accident, so we are very much attracted to the familiar.” - Johanna LynnAbout Our Guest: Johanna LynnJohanna Lynn is the founder of The Family Imprint Institute and a relationship expert with over two decades of international practice helping people uncover and resolve the hidden emotional patterns that shape their lives and relationships. Drawing on systemic therapy, family constellations, integrative body psychotherapy, and epigenetics, she guides individuals to understand the deep influences of their family history, break generational patterns, and create healthier, more conscious connections. Johanna Lynn’s work goes beyond traditional talk therapy to help listeners gain clarity, heal from past wounds, and build fulfilling relationships grounded in awareness and resilience. Who This Episode Is For:Anyone who feels stuck in repeating relationship patterns.People are curious about how family history and unconscious beliefs shape their choices.Those contemplating whether to stay or leave a relationship and seeking clarity.Individuals navigating life after divorce or a major relationship transition.Listeners are ready to break generational patterns and create healthier connections.Anyone interested in personal growth, healing, and building fulfilling relationships.Connect with Johanna LynnWebsite: https://www.johannalynn.ca/ LinkedIn: https://www.linkedin.com/in/johannalynn/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 44m 01s | ||||||
| 6/19/26 |  Nobody Taught Us How to Love — Until Now | What if the biggest problem in your relationship isn't your partner, it's that nobody ever taught you how to be in one?In this episode of Uncoupled and Unfiltered, host Ksenia Muench sits down with Coco Kowal, licensed counselor, relationship educator, and faculty member at the Imago International Training Institute. With over 40 years of experience working with individuals, couples, and families, Coco brings rare depth and wisdom to the patterns that quietly shape and sometimes sabotage our closest relationships.They get into what Imago therapy actually is (and why it's different from traditional couples therapy), why the honeymoon stage ends and what to do about it, and the relationship competencies most people never learn. They also go there on the hard stuff: affairs, divorce, high-conflict personalities, and whether love, once broken, can actually be rebuilt.Whether you're single, coupled, or somewhere in between, this conversation will change how you see yourself in relationships.Key Topics Covered:What Imago therapy is and how it worksWhy most relationships fail — and why it's not your faultThe relationship skills no one teaches youHow to stay curious about your partner long after the honeymoon endsAdultery: why it happens and whether a relationship can recoverThe mirroring technique for de-escalating conflict with a high-conflict partnerCan Imago therapy change the outcome of a divorce?“Within the power struggle is just the growth within us trying to happen, and if we don't learn the tools, people get tired of trying. They get worn out.” - Coco KowalAbout Our Guest: Coco KowalColleen "Coco" Kowal, LPC, is a Licensed Professional Counselor in South Carolina and holds a Master of Counseling from the University of South Carolina. With over 40 years of experience working with individuals, couples, and families, Coco is a Certified Advanced Clinician in Imago Relationship Therapy and a Certified Getting the Love You Want Couples Workshop Presenter. Her passion for this work began with her own personal transformation through Imago therapy, and she has since become a faculty member of the Imago International Training Institute, where she trains other professionals to become Certified Imago Therapists. She brings both the clinical expertise and the lived experience that make her one of the most trusted voices in the Imago community.Who This Episode Is For:Couples feeling disconnected or stuck in the same argumentsAnyone who has experienced or is recovering from infidelityPeople considering divorce who want to explore every option firstSingles who want to understand their relationship patterns before their next relationshipAnyone curious about therapy but unsure where to startConnect with Coco Kowal:Website: https://www.hiltonheadislandcounseling.com/ Instagram: https://www.instagram.com/hiltonheadislandcounseling/ Facebook: https://www.facebook.com/HHImago Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 55m 41s | ||||||
| 6/16/26 |  Infidelity, Addiction & Abuse: What Really Happens Behind Closed Doors | Infidelity, addiction, and abuse don't automatically have to mean the immediate end of a relationship, but building a new version from the wreckage takes immense work. In this episode, a seasoned couples therapist breaks down what really happens behind closed doors, how to spot dangerous patterns, and when it’s worth fighting for your marriage versus walking away.Episode Summary In this raw and revealing episode of Uncoupled & Unfiltered, we sit down with Marina Edelman — Licensed Marriage and Family Therapist with over 20 years of experience — to tackle the relationship topics most people are too afraid to say out loud: infidelity, addiction, and abuse.Can a relationship survive cheating? Is "once a cheater, always a cheater" actually true? Who is most prone to an addictive personality — and how does that destroy a marriage? What does abuse really look like before it escalates? And the hardest question of all: should you stay, leave, or separate?Marina brings compassionate, no-nonsense clinical wisdom to every answer. Whether you're in crisis, healing from betrayal, or simply trying to build something healthier, this episode will change the way you see your relationship — and yourself.Key Topics Covered:Why infidelity happens — and the warning signs you're likely missingIs "once a cheater, always a cheater" actually true?How to know if your relationship can recover from betrayalWho is most prone to an addictive personality in a partnershipPractical ways to navigate addiction together — or apartRecognizing the signs of abuse (emotional, physical & beyond)Stay, leave, or separate? A therapist's honest frameworkHow to enter a relationship with your eyes wide open“To rebuild trust, it requires full raw transparency” - Marina EdelmanAbout Our Guest: Marina EdelmanMarina Edelman is a Licensed Marriage and Family Therapist with over two decades of experience guiding individuals, couples, and families through life's most complex emotional terrain — from communication breakdowns and infidelity to addiction, abuse, and the difficult question of when to stay or walk away.Known for her candid, compassionate approach, Marina creates a space where the uncomfortable truths about relationships can finally be spoken out loud. Her clinical depth and no-nonsense wisdom have made her a trusted voice for those navigating love, loss, and everything in between.Who This Episode Is For:You've suspected infidelity but keep second-guessing — and need clarity on what the real warning signs look likeYou're wondering whether your relationship can be saved after a betrayal, or if it's time to let goYou or your partner are struggling with addictive behavior and you don't know whether to fight for the relationship or protect yourselfSomething in your relationship feels off but you can't name it — and you want to understand the signs of emotional or physical abuse before it goes furtherYou're single, dating, or starting over and want to enter your next relationship with your eyes wide open — and never repeat the same patterns again.Connect with Marina Edelman:Website: https://marinaedelman.com/ Facebook: https://www.facebook.com/marinaedelmanmft/ Instagram: https://www.instagram.com/marina.on.marriage/ LinkedIn: https://www.linkedin.com/in/marinaedelman Pinterest: https://www.pinterest.com/edelmancounseling/ Phone: 818-851-1293 Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the showWant to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 55m 04s | ||||||
| 6/12/26 |  Rethinking Divorce Mediation: A Better Way Forward with David Fein | Divorce can feel like a battlefield, but mediation can help turn conflict into a constructive path forward. In this episode, hear a mediator who experienced divorce firsthand explain how to create a sustainable, trust-based co-parenting plan.Episode Summary On this episode of Uncoupled and Unfiltered, I sit down with David Fein, Certified Divorce and Family Law Mediator, founder of Fein Legal Solutions, and father of three. With training from Northwestern University and a law degree from DePaul University College of Law, David helps couples navigate divorce while reducing the financial and emotional strain of the process.We’re taking another deep dive into mediation, but this conversation is different. David’s approach focuses on relationship-building, trust, and creating a future-focused path for families—not just resolving the matter at hand.Tune in to learn how mediation works, why it isn’t limited by state lines, and how David’s approach can help families move through divorce with greater clarity, dignity, and control.Key Topics Covered:Why relationship-building and trust are key to successful mediationTaking a future-focused approach when negotiating agreementsHow early trust in mediation can shape the entire outcomeStaying neutral when emotions run high, especially with children involvedHow parenthood may influence a mediator and maintain professional objectivityManaging power imbalances, including dominating or bullying behaviorMediation considerations when abuse allegations are presentAddressing situations where a proposed settlement may be unfair or impracticalEthical challenges of balancing neutrality with concern for the partiesWhat sets Fein Legal Solutions apart, and how David’s approach differs from traditional mediation"I believe my clients leave my mediation session with a clear understanding of what we talked about, a clear feeling that they were heard, and a clear picture on what the next steps are...” - David FeinAbout Our Guest: David FeinDavid Fein is a Certified Divorce and Family Law Mediator who guides spouses and families through divorce with a collaborative, respectful approach. As founder of Fein Legal Solutions, LLC, he uses an empathetic and holistic framework to foster constructive dialogue and mutual understanding. Focused on minimizing emotional and financial costs, David serves as a neutral third party, helping individuals reach sustainable agreements that prioritize the family’s well-being.Who This Episode Is For:You’re considering divorce and exploring mediation as a healthier alternative to litigationYou’re looking to reduce conflict and protect your family’s future when children are involvedYou’re concerned about handling a controlling, intimidating, or high-conflict spouseYou want to understand how trust, communication, and relationships affect divorce outcomesYou’re seeking a process that prioritizes practical solutions, emotional well-being, and long-term stability over simply winningConnect with David Fein:Website: www.feinlegalsolutions.com LinkedIn: https://www.linkedin.com/company/fein-legal-solutions-llc-dba-the-law-office-of-david-fein/ Facebook: https://www.facebook.com/profile.php?id=61585389850358 Instagram: https://www.instagram.com/feindavid312/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show. | 50m 03s | ||||||
| 6/9/26 |  Complex Shame: Can One Un-Shame It? | In this episode, you’ll learn what complex shame really is, how it fuels codependent and toxic relationships, and what it actually takes to heal it so you can build healthier love and a stronger relationship with yourself.On this episode of Uncoupled and Unfiltered, I’m joined by Dr. Zoe Shaw—licensed psychotherapist, author, speaker, podcast host, relationship coach, and fitness enthusiast—for a powerful conversation about guilt and shame, how they impact our psyche, and the ways they shape our relationships.We dive deep into what Complex Shame really is, the red flags to watch for, and practical ways to manage it while rebuilding yourself from the inside out.Sit back, relax, and enjoy this honest, eye-opening conversation.Key Topics Covered:What Complex Shame is and the impact it has on relationshipsThe difference between guilt and shame— which emotion motivates growth, and which makes us want to run and hideThe origins of shame and how it shapes who we becomeHow shame shows up in toxic and dysfunctional family dynamics and relationshipsA common misconception: staying too long in a toxic relationship doesn’t mean you’re weak—often, it means the oppositeHow Complex Shame and co-dependency can affect your dating life and influence partner selectionTools and insights for learning how to be vulnerable with yourself and with a trusted partnerTips for friends and family who want to support someone experiencing it“If you are not able to verbalize what your part was and the ending of it and the dysfunction that existed, then you're not ready to start a new relationship.” - Dr. Zoe ShawAbout Our Guest: Dr. Zoe ShawDr. Zoe Shaw is a licensed psychotherapist, author, speaker, podcast host, relationships coach, and fitness lover. She is passionate about helping women who struggle in difficult relationships, especially those with sometimes difficult relationships with themselves, overcome complex shame and co-dependency. Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and Grace Project women’s magazine and the books, A Year Of Self Care and Stronger In The Difficult Places, released by Penguin Randomhouse Waterbrook. She has been featured in the OWN documentary series UNLOCKED, and published in Oprahmag.com, Recovery Today magazine, Forbes, and Today.com. She writes about helping women overcome shame and co-dependency. You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw.Who This Episode Is For:You’re ready to understand shame without letting it define you or your worthYou recognize that staying in difficult relationships was a survival response—not a personal failureYou want to break unhealthy relationship patterns with awareness, self-trust, and compassionYou’re learning how to practice vulnerability in ways that feel safe, grounded, and empoweringYou’re committed to rebuilding self-connection and creating relationships that truly support who you are becomingConnect with Dr. Zoe Shaw:Website: https://drzoeshaw.com/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 45m 35s | ||||||
| 6/2/26 |  Objectified, Rejected, or Done? Healing Trust After Divorce, Abuse & Heartbreak | How do you trust again after betrayal, abuse, or feeling “not enough”? This episode explores rebuilding self-trust, breaking self-abandonment patterns, and opening your heart again.On this episode of Uncoupled & Unfiltered, Dr. Tasha Seiter, PhD, LMFT, a licensed marriage and family therapist and founder of Heart of the Matter Therapy and Coaching, shares insights on navigating trust after divorce, breakups, and uncoupling, including rebuilding trust in ourselves and others, with a focus on the challenges faced by survivors of intimate partner abuse. Using evidence-based approaches like Emotionally Focused Therapy and the Gottman Method, she explores why “beautiful women” often experience loneliness due to objectification, the impact on emotional intimacy, and how to prioritize authenticity over appearance. This honest and nuanced conversation offers guidance for anyone healing from heartbreak and seeking secure, emotionally connected relationships.Key Topics Covered:How breakups and divorce trigger deep feelings of rejection — whether you were the one who left or the one left behindWhy endings awaken core wounds around “not enough” and unworthiness — and how to begin healing themThe complexity of rebuilding trust, especially after abusive or toxic relationshipsThe link between abusive dynamics and self-abandonment — plus practical tools to stop abandoning yourselfPeople-pleasing patterns in unhealthy relationships and how they quietly erode self-trustThe “beautiful woman” syndrome: being perceived as intimidating, objectified, or usedHow to avoid the mental trap of seeing yourself as an object — and how to discern genuine interest from someone operating with their own agendaPractical ways to shift out of a mental funk, rebuild self-confidence, and become your own strongest advocate“The more that you practice taking care of yourself, the more that your nervous system learns it's safe to take care of myself.” - Dr. Tasha SeiterAbout Our Guest: Dr. Tasha SeiterDr. Tasha Seiter, PhD, LMFT, is a scientist-practitioner, researcher, therapist, and founder of Heart of the Matter Therapy and Coaching, dedicated to helping people build healthier relationships through evidence-based care. Her work spans research on relationships, mindfulness, and stress physiology, clinical mentorship, EFT community-building, and writing featured in outlets like Forbes, Bustle, Healthline, and Psychology Today.Who This Episode Is For:You’re navigating life after divorce, breakup, or uncoupling, and struggling with rejection or self-doubtYou left the relationship, but still feel grief, guilt, or confusionYou’re healing from an abusive or toxic relationship and rebuilding self-trustYou notice patterns of self-abandonment or people-pleasingYou question your worth despite success, attractiveness, or external validationYou’ve felt objectified or valued more for appearance than authenticityYou want to recognize genuine interest versus manipulation or hidden agendasYou’re ready to stop overthinking and become your own strongest advocateYou want psychology-backed tools for secure, emotionally healthy relationshipsConnect with Dr. Tasha Seiter:Website: https://marriage-counseling-fort-collins.com/ LinkedIn: https://www.linkedin.com/in/drtashaseiter/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 55m 30s | ||||||
| 5/26/26 |  Addicted to the Wrong One | Logic doesn’t stand a chance when love feels like a drug. In this episode, Dr. Stephen Paul Edwards shows how trauma, low self-worth, and intense chemistry can turn a relationship into a full-blown addiction and what it really takes to finally walk away.Welcome back to Uncoupled and Unfiltered — where we talk about the things your therapist hints at and your best friend avoids saying out loud. I’m your host, Ksenia Muench, and today we’re diving into the messy line between love, obsession, and self-destruction with author and speaker Stephen Paul Edwards. Together, we unpack toxic attraction, attachment wounds, and why so many smart, self-aware people mistake intensity for intimacy and keep returning to relationships that hurt them. This episode is raw, provocative, and might completely change the way you see your past relationships.Key Topics Covered:Why we're drawn to toxic and chaotic relationships — the psychological and neurological forces pulling us toward people who are bad for usWhy leaving is so hard — what keeps smart, capable people stuck in relationships they know are destroying themHow trauma and attachment styles shape who we choose — the childhood wounds quietly running your love lifeCan intense, passionate relationships become stable and healthy? — the honest answerWarning signs you're in a Venus Fly Trap relationship — and what it feels like when you're the flyWhat Stephen learned about love, boundaries, and self-awareness — the hard-won insights from living through it“Trauma bonding is very powerful, that people are not even aware when it's happening.” - Stephen Paul EdwardsAbout Our Guest: Stephen Paul EdwardsStephen Paul Edwards is the author of The Venus Fly Trap: Sex, Lies, and Repercussions, a memoir that dives into obsession, betrayal, and destructive passion with sharp honesty, dark humor, and emotional depth. Often described as part Fifty Shades, part Gone Girl, and part therapy session with the devil, the book explores the psychology of erotic obsession, toxic attraction, and the painful process of reclaiming yourself from a relationship built to consume you.Who This Episode Is For You If:You’ve stayed in a relationship you knew was wrong, but couldn’t leaveYou’re repeatedly drawn to unavailable or chaotic partnersYou’ve mistaken intensity for love and suffered because of itYou want to understand the psychology behind toxic attraction and trauma bondsYou’re ready for an honest conversation about the darker side of love and desireConnect with Dr. Stephen Paul Edwards:Website: https://vft23.com/ TikTok: https://www.tiktok.com/@vft23_officialLinkedIn: https://www.linkedin.com/in/seemiracles/ Facebook: https://www.facebook.com/profile.php?id=61575468609762 X: https://x.com/vftofficial23?s=21 Instagram: https://www.instagram.com/stephen_sapereaude/ Free Resources From Dr. Stephen Paul Edwards: First three chapters of his book, The Venus Fly Trap: https://bit.ly/4bsLZ7J Exclusive coaching discount for listeners of the show: Coaching and Counseling https://vft23.com/coaching-and-counselling/?utm_source=Ksenia+Muench&utm_medium=Uncoupled+%26+Unfiltered&utm_campaign=Podcast+Interview+-++Ksenia+MuenchDiscount Code: VFT23!Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 1h 08m 09s | ||||||
| 5/19/26 |  From Mom to Multi-Million Dollar CEO | When your marriage implodes, and the kids leave home, do you spiral or build something bigger than the life you just lost? In this episode, a multi‑exit CEO and mom of four breaks down how entrepreneurship can become your lifeline, your power move, and your path to seven‑figure freedom after divorce.In this episode, I sit down with Beth Mazza, co-founder of Female Mavericks, a powerhouse community dedicated to helping women launch and scale thriving businesses—without sacrificing their roles as parents, partners, and whole humans.We dive into what it truly takes to be a female entrepreneur today: navigating the realities of motherhood while building a business, redefining success on your own terms, and embracing the empowerment and healing that can come from starting over—especially after divorce. Beth shares practical insights and honest reflections on building a sustainable, scalable company while creating a life that feels aligned, fulfilling, and fully your own.Key Topics Covered:Overcoming fear and self-doubt to confidently launch your own businessWhy confident women entrepreneurs often outperform their male counterparts—and the mindset shift that makes the differenceHow building a business can make you a stronger, more intentional mom—and the powerful life lessons your children learn by watching you leadThe real challenges of balancing entrepreneurship and motherhood (and how to navigate them)How starting a business can become a powerful antidote to depression during and after divorceThe 9–5 corporate path vs. entrepreneurship—and the mental and emotional benefits of building your own venture during divorce recoveryThe three biggest mistakes that keep women-owned businesses small—and what it takes to break into the multi-million-dollar rangeWhy separating personal and business finances is essential for growth, clarity, and long-term successThe one thing you absolutely must understand to build a thriving, sustainable business“You’re only able to become an entrepreneur if you have hope, if you have a dream. You're aspiring, you can do it." - Beth MazzaAbout Our Guest: Beth MazzaBeth Mazza is a seasoned entrepreneur, speaker, and co-founder of Female Mavericks, a community that helps women build scalable businesses while balancing motherhood and life. With over 30 years of experience, she has founded and exited multiple companies worth tens of millions and has helped women break the seven-figure ceiling. Beth has advised leading brands and has been featured in publications like Forbes and Crain’s 40 Under 40. Her work focuses on empowering women to embrace entrepreneurship, build confidence, and achieve financial freedom through business ownership.Who This Episode Is For:Women who want to start or scale a business but feel held back by fear, self-doubt, or uncertaintyMoms and professionals seeking a way to build financial independence without sacrificing family lifeWomen navigating divorce or major life transitions who are ready to reclaim confidence and purposeFemale entrepreneurs who are ready to think bigger, break past revenue plateaus, and build lasting wealthConnect with Beth Mazza:Website: https://femalemavericks.com/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 58m 11s | ||||||
| 5/16/26 |  Why High-Performing Women Can Be Disasters in Relationships | When you’re a high-performing, hyper-independent woman, the same traits that drive success can quietly sabotage your relationships. In this episode, we unpack why strong women end up in unhealthy dynamics, ignore red flags, and struggle with trust and boundaries — and how to finally choose healthier love.On this episode of Uncoupled and Unfiltered, I’m joined by Dr. Abby Medcalf — psychologist, bestselling author, speaker, and podcast host known for helping people communicate honestly and stop avoiding hard conversations.We dive into why smart, successful women often struggle in relationships, including how they end up in toxic or third-party situations, what drives those patterns, and how to break them.We also discuss:What men need vs. what women wantRed flags we mistake for green flagsBoundaries that actually workHonest, uncomfortable, and necessary — this episode is for anyone thriving in life but stuck in love.Key Topics Covered:Why intelligent, beautiful, successful women can still struggle in relationships, is it biology, mindset, or both?The paradox of the “strong, independent woman” who says she wants a partner but doesn’t need one.Why high-achieving women end up in third-party situations and the patterns and rationalizations behind it.The conscious and subconscious signals that attract the same type of partner over and over.Boundaries vs. walls and why weak boundaries don’t work.Red flags that initially look like green flags.How to approach first dates with curiosity instead of resentment.Why skipping drinks on a first date may actually help you connect better.How to fix your “picker” and rebuild trust in yourself. “Boundaries are meant to keep people in, and walls are meant to keep people out.” - Dr. Abby MedcalfAbout Our Guest: Dr. Abby MedcalfDr. Abby Medcalf is a relationship psychologist, bestselling author, TEDx speaker, and podcast host with over 30 years of experience helping people build healthier relationships and communicate with confidence. Known for her research-backed insights, humor, and direct approach, she is the author of the #1 Amazon bestseller Be Happily Married, Even if Your Partner Won’t Do a Thing, and host of the top-rated Relationships Made Easy podcast, heard by millions across 180+ countries. Featured on CBS and ABC and trusted by companies like Google, Apple, and AT&T, Abby focuses on practical tools for communication, healthy boundaries, and lasting connections, starting with the relationship you have with yourself.Who This Episode Is For:The woman who can run a boardroom or business but struggles in her love life.The 10/10 who keeps asking, “How did I end up here again?”The strong, independent woman who believes she doesn’t need a man.The woman who keeps attracting emotionally unavailable men and calling it chemistry.The one who says she has boundaries, but never enforces them.The woman was tired of being the secret, the almost, or the maybe.The high-achiever who succeeds everywhere except in choosing the right partner.Connect with Dr. Abby Medcalf:Website: https://abbymedcalf.com/ Substack: https://substack.com/@abbymedcalfphd YouTube: https://www.youtube.com/c/AbbyMedcalfThriving Instagram: https://www.instagram.com/abbymedcalfthriving/ LinkedIn: https://www.linkedin.com/in/abbymedcalfthriving/ TikTok: https://www.tiktok.com/@abbymedcalfphd Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 53m 44s | ||||||
| 5/12/26 |  Redefining Success: Love, Sex, and Life After Divorce | When divorce blows up the life you were told to want, what comes next? In this episode, we dig into redefining success, navigating post-divorce dating, and rewriting the rules of what women owe to marriage, men, and themselves.On this episode of Uncoupled and Unfiltered, we explore what success really means for women—especially after divorce. Is it being a great partner, building a successful career, making good money, or something deeper?I’m joined by Cindy DiTiberio, New York Times bestselling ghostwriter, editor, writer, and creator of the bestselling Substack newsletter The Mother Lode, to redefine success beyond relationships and traditional career milestones.Together, we unpack the emotional ups and downs after divorce, navigating dating and sex, reclaiming identity, and deciding what’s truly worth prioritizing when moving on. This candid conversation challenges old narratives and offers a more honest definition of success for women choosing themselves.Key Topics Covered:The Traditional Definition of Success: How society’s male-centered framework has shaped our ideas of achievement—and why it often fails women.Redefining Success for Women: Moving beyond relationships, careers, and prescribed roles to create a more authentic, self-defined measure of fulfillment.Success in Dating After Divorce: What “winning” actually looks like when dating in midlife—and how to date like the CEO rather than an intern.Casual Sex After Divorce: Empowering choice or emotional landmine? An honest conversation about desire, boundaries, and self-awareness.The Uncomfortable Truth About Life After Divorce: What many women aren’t told—and why facing it head-on can be the key to real growth and freedom.“We spend our most healthiest, like vibrant years, toiling away to compile these piles that, ultimately, sometimes we don't even need.” - Cindy DiTiberioAbout Our Guest: Cindy DiTiberioCindy DiTiberio is a New York Times bestselling ghostwriter, editor, writer, and creator of the bestselling Substack newsletter The Mother Lode, where she dives into motherhood, marriage, divorce, and personal reinvention with real talk and feminist clarity. Whether she’s championing stories that make us feel less alone or exploring what it really takes to reclaim joy and identity after major life shifts, Cindy brings sharp insight, vulnerability, and heart to every conversation. Who This Episode Is For:A woman navigating life after divorce and questioning what success really looks like now.Dating again and trying to make sense of modern dating, sex, and emotional boundaries.Feeling disconnected from traditional milestones like marriage, career status, or income—and ready to define success on your own terms.Curious about reinventing identity, confidence, and fulfillment outside of relationships and societal expectations.Connect with Cindy DiTiberio:Website: https://cindyditiberio.com/Substack: https://cindyditiberio.substack.com/ Instagram: https://www.instagram.com/cindy.ditiberio/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to hear more podcasts like this one? Check out Dear Divorce Diary with Dawn Wiggins- https://mycoachdawn.com/divorce-podcast/Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 1h 09m 12s | ||||||
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| 5/5/26 |  RomConned and Red Flags: How to Date Smart and Stay Safe | When betrayal shatters your trust in others and in yourself, how do you ever feel safe dating again? In this episode, we unpack romance cons, toxic relationships, and the subtle red flags your nervous system notices long before your mind does—so you can date smarter, not scared.Today on Uncoupled & Unfiltered, I’m honored to be joined by Laurel House — Dating, Relationship, and Behavioral Dynamics Expert, and the creator and co-host of RomConned, a YouTube and podcast series she hosts with criminologist Dr. Alex del Carmen that explores the psychology of romance scams, relational deception, and the path to recovery when trust has been broken.In this episode, we dive into relationships, divorces, dating, and the red flags we often miss — and why. Laurel also shares how to use your love life experiences as a form of data collection, teaching you to read your body’s signals so you can build healthier, more authentic relationships.Key Topics Covered:What RomConned is and why romance scams are more common than most people realizeThe differences between toxic relationships, abusive relationships, and romance consWhy we often miss the “obvious” warning signs — and why it’s important not to judge yourself when you doHow your body sends signals to alert you when something feels offStaying safe while datingFour key criteria to recognize a healthy relationshipWhy we end up in unhealthy dynamics — often following the heart and hormones instead of the head — and how to change that patternDating and building relationships from a place of emotional healthAbout Our Guest: Laurel HouseLaurel House is an internationally recognized dating, relationship, and behavioral dynamics expert with over 15 years of experience helping people build authentic, healthy connections. She is a relationship expert for eharmony and has appeared on major media outlets, including Good Morning America, The Today Show, Nightline, and E! News, as well as serving as a dating coach on E!’s Famously Single. Laurel is the creator and co-host of RomConned, a series that explores romance scams, relational deception, and recovery, and she’s a 5× published author known for her practical, no‑games approach to dating and relationships. Her work focuses on helping people recognize unhealthy patterns, communicate with clarity, and cultivate connections grounded in mutual respect and self‑awareness.Who This Episode Is For:Anyone navigating dating, breakups, or relationships, and wanting to recognize red flags earlyPeople who want to understand the differences between toxic, abusive, and manipulative dynamicsSurvivors of romance scams or relational deception looking to rebuild trust and confidenceListeners are curious about how to read their body’s signals and make empowered relationship choicesAnyone who wants practical, expert strategies for building healthy, authentic, and mutually respectful connectionsThose ready to break unhealthy patterns and date from a place of emotional clarity and strength“Attachment without emotional safety is where you're in danger. That is commitment without regulation. It's presence without psychological availability, and it can create major psychological harm.” - Laurel HouseConnect with Laurel House:Website: https://www.romconned.com/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 56m 47s | ||||||
| 4/28/26 |  Divorced and Buying a Home: Owning Your Next Chapter | In this episode of Uncoupled & Unfiltered, we dive into one of the biggest—and most empowering—milestones many women face after divorce: buying your first home on your own. It’s emotional, intimidating, and undeniably a power move. I’m joined by Eileen Geffre of Compass Real Estate, who brings her background in psychology to help unpack the emotional side of real estate decisions. Together, we cut through the noise to talk about what truly matters, what to avoid, and how to make smart, confident home-buying decisions without second-guessing yourself.Key Topics Covered:Buying a home after divorce: common fears around finances, stability, and making the wrong decisionReal estate options and financial resources for women navigating divorce or post-divorce transitionsHow a real estate agent advocates for divorced buyers and supports confident decision-makingCommon mistakes first-time post-divorce homebuyers make and how to avoid themNeeds vs. wants when buying a home after divorceRenting vs. buying after divorce: how to decide what’s right for your next chapterDivorce real estate decisions: buying out a spouse, keeping the marital home, or selling during divorce proceedings“You don't get that confidence until you rip that band-aid off. It's by doing [from which] you get confidence.” - Eileen GeffreAbout Our Guest: Eileen GeffreEileen Geffre is a Realtor® with Compass Real Estate based in South Orange County, known for her calm, client-centered approach to buying and selling homes. With a background in psychology, she brings a deep understanding of the emotional and mental aspects behind major real estate decisions—especially during times of transition like divorce. Eileen combines strategic market knowledge with empathy and advocacy, helping her clients feel informed, supported, and confident as they navigate one of the most significant financial decisions of their lives.Who This Episode Is For:Women navigating life after divorce who are ready to buy their first home on their ownAnyone feeling overwhelmed by finances, budgeting solo, or making major real estate decisions post-divorceThose considering options like renting vs. buying, home buy-outs, or selling during divorce proceedings, and wanting guidance to avoid common mistakesConnect with Eileen Geffre:LinkedIn: https://www.linkedin.com/in/eileen-geffre-a3a024326/ Instagram: https://www.instagram.com/Eileen_Geffre/ Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Website: https://www.highconflictplaybook.com/Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Substack: https://substack.com/@thriveagaindc Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 45m 17s | ||||||
| 4/21/26 |  Julie Danielson: Get Over Divorce and Thrive Again✨ | divorcehealing+3 | Julie Danielson | PrimeThe Get Over Divorce Collective+5 | — | Get Over Divorce Collectiveconfidence+2 | — | 49m 37s | |
| 4/17/26 |  Hot, Hormonal & Done: The Perimenopause-Divorce Connection✨ | perimenopausedivorce+3 | Dawn Wiggins | PrimeDear Divorce Diary+4 | Ed.Florida | marriage breakdownhormonal changes+2 | — | 59m 41s | |
| 4/14/26 |  Divorce Recovery: What No One Tells You✨ | divorce recoverysupport groups+3 | Oona Metz | UnhitchedPrime+8 | — | divorcetherapy+2 | — | 48m 02s | |
| 4/7/26 |  Train, Eat, Slay: The Baddie Edition✨ | movement for mental healthnutrition+3 | Chanel Schweer | Joy MovementDivision I+5 | — | fitnessself-improvement+3 | — | 51m 52s | |
| 3/31/26 |  Money Moves After Divorce: How Women Can Take Control with Shari Rash✨ | financial advisorswomen and money+6 | Shari Rash | PrimeThe New York Times+5 | — | financial controlemotional side of money+2 | — | 48m 08s | |
| 3/24/26 |  Divorce Mediation 101: Costs, Timeline, and Common Mistakes✨ | Divorce mediationCosts of mediation+3 | Amanda Singer | PrimeWest Coast Family Mediation+3 | — | family mediationamicable divorce+2 | — | 48m 23s | |
| 3/17/26 |  Indifference Beats Hate In High-Conflict Co-Parenting & Blended Families✨ | co-parentinghigh-conflict co-parenting+3 | Karen S. Bonnell | PrimeAmazon+3 | — | parenting skillsfamily dynamics+1 | — | 59m 32s | |
| 3/10/26 |  Aimee Says: AI, Advocacy, and Surviving Abuse✨ | AI-powered support toolssurvivors of relationship abuse+3 | Anne K. Wintemute | Aimee SaysPrime+4 | — | survivor safetyvalidation+3 | — | 44m 32s | |
| 3/3/26 |  Narcissistic Abuse: The Signs, the Damage, and What You Must Know to Protect Yourself✨ | narcissistic abusetoxic relationships+3 | Dr Kerry Mcavoy | PrimeFacebook+9 | — | narcissismpsychopathy+3 | — | 54m 26s | |
| 2/24/26 |  Why Exes Are So Tempting✨ | temptation of exesidolizing past partners+3 | Dr Marni Feuerman | PrimeSpotify+2 | South Florida | relationshipspsychotherapy+1 | — | 51m 37s | |
| 2/17/26 |  Unfiltered Truths: Men, Masculinity, and Life After Divorce | In today’s episode of Uncoupled and Unfiltered, we sit down with Rene Garcia, a men’s divorce and recovery coach who helps men rediscover their identity and masculinity after divorce.This fascinating conversation offers women a rare glimpse into the male perspective—what men are truly thinking, feeling, and experiencing during and after divorce, but often don’t share.If you’ve ever been curious about what’s really going on inside a man’s mind after a relationship ends—and how we can begin to bridge that gap—this episode is for you.Prepare yourself for an unfiltered discussion.Key Topics Covered:Inside the male mindset during and after divorce: emotional, mental, and identity shifts from a man’s perspectiveWhy men are often less emotionally prepared for divorce than womenDivorce recovery timeline for men: what healing realistically looks likeCustody battles and co-parenting challenges men face after divorceDating after divorce for men: common mistakes and changes needed for successHow men rebuild confidence, self-worth, and masculinity after divorceWhat men wish women understood about their experience during separation and divorceHow to connect with our guest, Rene Garcia, men’s divorce and recovery coach“The hard part is the divorce. The loss is what scares me at night. But the recovery is a lot easier. It is so much easier than guys think, because they start realizing that they can focus on themselves.” - Rene GarciaAbout Our Guest: Rene GarciaRene Garcia is the founder of Men’s Divorce Coaching (MeDiCo), a divorce and recovery coach who helps men navigate the emotional, strategic, and personal challenges that come with divorce and post‑divorce life. Through one‑on‑one coaching, group support, and a structured recovery framework, Rene works with men worldwide on rebuilding confidence, identity, decision‑making, and future relationships after divorce. Who This Episode Is ForWomen who want a deeper understanding of what men experience during and after divorceMen navigating separation, custody challenges, or rebuilding their lives post-divorceAnyone curious about male emotional processing, dating after divorce, or long-term relationship recoveryListeners seeking unfiltered insight into the male perspective on divorce and healingConnect with Rene Garcia:Website: www.mensdivorcecoaching.com Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 1h 13m 52s | ||||||
| 2/10/26 |  The Love You Deserve | On this episode of Uncoupled and Unfiltered, we explore modern dating, healthy relationships, and how to raise your standards without building emotional walls.I’m joined by renowned dating coach and relationship expert Evan Marc Katz, author of four books and host of the Love U Podcast with nearly 3 million downloads. His work has been featured on The Today Show, The New York Times, and The Wall Street Journal.Together, we break down how to recognize healthy love, shift dating patterns, and choose the relationship you truly deserve.Key Topics Covered:Overcoming trust issues and dating after disappointmentWhy “mixed signals” usually aren’t confusing—and what they really meanHow to tell if he’s looking for short-term fun versus long-term commitmentDo men actually listen to what women say in dating and relationships?The difference between being ready to date and simply craving validationThe hard dating truths divorced women often avoid—but need to hearThe most common red flags women ignore early onWhy dating apps are a necessary part of modern datingIntimacy early in dating and how to know when the timing is rightThe best dating advice people hate hearing—but works“It’s not right versus wrong, it’s effective versus ineffective. If what you’re doing is working for you, then keep doing it.” - Evan Marc KatzAbout Our Guest: Evan Marc KatzRenowned dating coach and relationship expert Evan Marc Katz, who’s helped thousands of smart, successful women find lasting love. He is the author of four books, his Love U Podcast has nearly 3 million downloads, and he has been featured in hundreds of media outlets, including Today, the New York Times, and the Wall St. Journal.Who This Episode Is For:Women navigating modern dating and relationship burnoutAnyone struggling with trust issues or mixed signalsDivorced or newly single women reentering the dating worldThose questioning whether a relationship has real long-term potentialListeners are ready to raise their standards and choose healthier loveConnect with Evan Marc Katz:Website: https://www.evanmarckatz.com/blog Connect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 1h 04m 50s | ||||||
| 2/3/26 |  Rebound Relationships Explained: The Psychology, Biology, and Heartbreak | On this episode of Uncoupled and Unfiltered, we sit down with Dr. Lisa Marie Bobby—licensed psychologist, marriage and family therapist, board-certified life coach, and founder of Growing Self Counseling & Coaching—to venture down a dark and winding tunnel: rebound relationships. Together, we explore what makes rebounds so powerful, unpack the biological forces driving them, and examine how to survive the heartbreak that often follows when the adventure ends.If you think a rebound could never happen to you, think again. It’s not about how smart, experienced, or “healed” you are—these relationships have a way of sneaking in. This episode helps you recognize the signs, understand the dynamics, and navigate rebounds with clarity and compassion.Key Topics Covered:What a rebound relationship is—and the key identifiers that help you recognize oneWhy rebound relationships are so irresistibleWhy do rebounds hurt more and feel more devastating than the long-term marriage or partnership you leftThe biology behind rebound dynamics and how your body responds when you’re in onePractical tips for healing and recovering from the heartacheCasual sex and its impact on womenWhether physical and sexual attraction can grow if it isn’t present at the beginningWhat a truly healthy relationship feels likeIMPORTANT: Not all therapists are the same, and not all are equipped to help you effectively process and heal from heartache.“If somebody can't answer why their relationship ended and how they co‑created what happened, it's very likely they will drag the same things into whatever partnership they get into again.” - Dr. Lisa Marie BobbyAbout Our Guest: Dr. Lisa Marie BobbyDr. Lisa Marie Bobby is a licensed psychologist, marriage and family therapist, and board-certified life coach. She is the founder of Growing Self Counseling & Coaching, where she helps individuals and couples build healthy, meaningful relationships and navigate major life transitions. Known for blending evidence-based psychology with warmth and real-world insight, Dr. Bobby is also a sought-after speaker, author, and podcast host dedicated to helping people create lives—and relationships—that truly work.Who This Episode Is For:Anyone who has found themselves in a rebound relationship—or worries they might be in one nowPeople who have separated or divorced and believe they don’t fall into the rebound categoryThose who consider themselves self-aware or “healed,” yet want to understand why rebounds still happenListeners seeking clarity on what healthy love actually feels like before entering their next relationshipAt Growing Self, we have a team of amazing clinicians who specialize in love, happiness, and success, many of whom have expertise in Heartbreak Recovery and Divorce Counseling. Check it out by clicking on this link: https://www.growingself.com/divorce-counseling/ Connect with Dr. Lisa Marie Bobby:Website: www.growingself.com Social Media: @growing_selfConnect with Ksenia Muench:Website: https://www.thriveagaindivorcecoaching.com/ Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ LinkedIn: https://www.linkedin.com/in/kvmuench/ Email: ksenia@thriveagaindivorcecoaching.com 🎧 Listen, Subscribe & ShareFollow Uncoupled and Unfiltered on Spotify, Prime, and Apple Podcasts for weekly conversations about divorce, relationships, dating, and self-discovery. If this episode resonated, please rate, review, and share to help others find the show.Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/ | 1h 03m 38s | ||||||
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