Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇺🇸US · Sexuality#1725K to 30K
- 🇧🇪BE · Sexuality#121500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.6K to 9.9K🎙 Daily cadence·24 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇺🇸91%🇧🇪9% - Active Followers
Loyal subscribers who consistently listen
3.0K to 18K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 27: Let’s Talk About…*Talking* About Sex
May 12, 2026
30m 04s
Episode 26: Oldest Daughter Energy - “Leadership Potential” and Letting Go
May 5, 2026
22m 38s
Episode 25 - Hope After Prostatectomy: ED, Incontinence, & Reclaiming Your Quality of Life
Apr 28, 2026
22m 02s
Episode 24: 8 Things That Would Have Saved Our Clients SO Much Stress
Apr 21, 2026
41m 42s
Episode 23: You’re Tired, But Are You Actually Resting? (Yoga Nidra & Radical Rest with Ali Schmidt)
Apr 14, 2026
44m 50s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | Episode 27: Let’s Talk About…*Talking* About Sex | Many couples find it easier to have sex than to talk about it. In this episode, Dr. Rebecca Eudy and Dr. Alex DiGrado explore why conversations about pleasure and “what’s working” (or not) can feel so awkward—even in trusting, long-term relationships. Drawing on clinical experience and real-world examples, they focus on the “supreme courage” of saying what you actually want, hearing your partner without shutting down, and co-creating a shared language around sex. You’ll learn practical, non-c... | 30m 04s | ||||||
| 5/5/26 | Episode 26: Oldest Daughter Energy - “Leadership Potential” and Letting Go | In this episode, Dr. Rebecca and Dr. Alex dive into the “Oldest Daughter” archetype. Drawing on personal reflections, therapy insights, and Brené Brown’s work, they explore the fine line between being helpful and chronically over-functioning. From running point on family vacations to navigating communication clashes with their Southern husbands (we’re not rude - we’re direct!), this honest and funny conversation looks at why so many oldest daughters are the way they are, what it costs them, a... | 22m 38s | ||||||
| 4/28/26 | Episode 25 - Hope After Prostatectomy: ED, Incontinence, & Reclaiming Your Quality of Life | Prostate cancer has a remarkably good prognosis…but what happens after treatment? In this episode, Dr. Rebecca Eudy and Dr. Alex DiGrado discuss the common challenges that often follow prostate cancer surgery, including urinary leakage, erectile dysfunction, and the heavy emotional toll these symptoms can have on self-confidence and relationships. They explain why these symptoms happen, how pelvic floor function changes after surgery, and why many people suffer in silence without realizing th... | 22m 02s | ||||||
| 4/21/26 | Episode 24: 8 Things That Would Have Saved Our Clients SO Much Stress | Many people wait to seek help—whether it’s pelvic floor PT or couples therapy—until things feel so “catastrophically bad” they can’t ignore them anymore. But by then, you’re not just dealing with a symptom or a disagreement,you’re dealing with months (or years) of built-up stress and a life that’s been reshaped around the problem instead of addressing it. In this episode, Dr. Rebecca and Dr. Alex share what they wish their clients knew sooner, and what could have saved them time, money,... | 41m 42s | ||||||
| 4/14/26 | Episode 23: You’re Tired, But Are You Actually Resting? (Yoga Nidra & Radical Rest with Ali Schmidt) | Most of us know we’re tired (…that’s not breaking news). What we don’t realize is that the kind of rest we’re getting might not actually reach the parts of us that need it most. In this episode, Dr. Alex and Dr. Rebecca sit down with Ali Schmidt, social worker, therapist, yoga teacher, and certified Daring to Rest coach, to talk about yoga nidra: what it is, how it differs from meditation, and why committing to it for 40 days changed the way Ali shows up in her life. Ali also shares how radic... | 44m 50s | ||||||
| 4/7/26 | Episode 22: It’s Not Just a Bad Period — A PT’s Personal Endometriosis Journey (with special guest Dr. Alyssa Demeule) | For many, the road to an endometriosis diagnosis is a decade-long maze of debilitating fatigue, "rice cake weeks," and being told that agonizing period pain is "normal." But the conversation is finally starting to shift. This week, pelvic floor PT Dr. Alyssa Demeule joins Dr. Rebecca and Dr. Alex to share her journey from medical gaslighting to recovery. We dive into the new ACOG diagnostic guidelines that prioritize the patient’s voice, the importance of finding the right excision specialist... | 43m 26s | ||||||
| 3/31/26 | Episode 21: {The Ultimate Pregnancy Prep Podcast} Pelvic Pain During Preconception & What To Do About It With Dr. Alex | If you’ve ever wondered how your pelvic health may be affecting your fertility, this episode offers a helpful perspective. In this conversation, our own Dr. Alex joins Nora DeBora, a Functional Fertility Coach, Holistic Nutritionist and Fertility Awareness Practitioner, on The Ultimate Pregnancy Prep Podcast. They discuss the role pelvic floor physical therapy can play in fertility, pelvic pain, and overall function. Dr. Alex explains why “tight” doesn’t always mean strong, how simple daily p... | 46m 25s | ||||||
| 3/17/26 | Episode 20: The Wheel of Consent - How to Get Clear on What You Want | Most of us think consent is pretty straightforward: someone asks, you say yes or no. But in real life—especially in relationships—it’s much more layered and nuanced than we’ve been taught to think about it. In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado (pelvic floor physical therapist) unpack the Wheel of Consent, a framework developed by Dr. Betty Martin that reframes how we think about giving, receiving, and asking. From oral sex to gift-giving to... | 30m 18s | ||||||
| 3/10/26 | Episode 19: The UTI That Isn’t - Bladder Pain, Pelvic Floor & Menopause (with special guest Heather Florio, CEO of Desert Harvest) | We’ve all been there: the familiar sting, the constant urge to go, or pain during intimacy that sends us straight for the cranberry juice. But what happens when tests come back negative and antibiotics don't work? In this episode, Dr. Rebecca Howard Eudy and Dr. Alex DiGrado are joined by Heather Florio, CEO of Desert Harvest, to talk about why so many people are dismissed when their bladder symptoms do not fit the standard mold. Heather shares how a family member’s experience with interstiti... | 25m 09s | ||||||
| 3/3/26 | Episode 18: The Myth of “Bouncing Back" - Real Talk on Your Postpartum Body, Identity, and Relationships | Your pelvic floor can stretch up to 250 times its normal length during birth. Your brain undergoes a literal metamorphosis. Your hormones shift for as long as you’re lactating. So why are we expected to be “back to normal” by twelve weeks?? This week, Dr. Alex and Dr. Rebecca (both moms themselves) dive into “bounce-back” culture. We talk about the pressure to have a “good baby,” the quiet strain relationships feel in the “do no harm” phase, and how to protect your mental health in a society ... | 23m 50s | ||||||
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| 2/24/26 | Episode 17: Boundaries Without Guilt - How to Protect Your Energy Without Shutting People Out | ‘Boundaries’ gets thrown around a lot these days, but actually setting them is another story. For many of us, enforcing boundaries feels so awkward and exhausting that it’s easier to just do the very thing we were trying to set a boundary around in the first place. In this episode, couples and sex therapist Dr. Rebecca Howard Eudy and pelvic floor physical therapist Dr. Alex DiGrado unpack what boundaries actually are—and why they’re about much more than saying no. They explore the two types ... | 29m 13s | ||||||
| 2/17/26 | Ep 16: Everybody Poops: A Guide to Constipation + Gut Health | Let’s be real: most people get squeamish talking about poop. But if your gut isn’t happy, you aren’t happy...which is why we’re breaking the taboo in this episode. Whether you’re dealing with "vacation constipation," incontinence, hemorrhoids, or just feel like your gut runs your life, this is a judgment-free conversation about getting things working again. From the science behind Dr. Alex’s favorite Yankee swap gift (the Squatty Potty) to mastering a morning routine that supports regularity,... | 28m 20s | ||||||
| 2/11/26 | EP 15 (*BONUS*): How To Get Your Freak On After Kids | Many parents assume that if they aren't "in the mood," something is wrong with them or their relationship. Usually, though, it’s because it’s just really hard to find your libido under piles of laundry and sleep deprivation. In this bonus episode of Under the Hood, we’re sharing a conversation that Dr. Rebecca had as a guest on Slate’s Care and Feeding podcast about the messy reality of sex and intimacy after kids. This is an honest (and sometimes hysterical) look at why desire can disap... | 45m 18s | ||||||
| 1/27/26 | Episode 14: (PART 2) The Psychology of Orgasm: Your Brain's Role in Great Sex | In Part 2 of our orgasm series, Dr. Rebecca and Dr. Alex move beyond pelvic floor mechanics to explore the psychology of orgasm. You'll learn why your brain matters as much as physical technique, how “shame loops” hijack arousal, and why fantasy is a tool (not cheating). We tackle intrusive thoughts that kill the mood (like "my stomach looks weird in this position") and give you practical tools to communicate your desires without the awkwardness. This episode is your guide to getting out of y... | 25m 46s | ||||||
| 1/20/26 | Episode 13: (Part 1) Orgasms and the Pelvic Floor (what even PTs don’t learn) | Most people (including medical providers) aren’t taught how orgasms actually “work.” In this first half of a two-part series, Dr. Alex DiGrado (pelvic floor PT) and Dr. Rebecca Howard Eudy (sex therapist) unpack common misconceptions about orgasms and explore what’s going on in the body and brain. From breath and muscle coordination to nervous system regulation, they cover the physical and emotional patterns that can shape pleasure - and why these issues are often overlooked in medical care. ... | 24m 54s | ||||||
| 1/13/26 | Episode 12: Resentment in Relationships (and why “letting it go” doesn’t work) | Resentment doesn’t come out of nowhere - it’s usually a sign that something important hasn’t been said or repaired. In this episode, Dr. Rebecca (sex & couples therapist) and Dr. Alex (pelvic floor PT) talk about how resentment shows up in everyday relationships, even between people who are trying their best but are operating from completely different playbooks. They unpack why many of us take on too much, assume our partner should “just know” what we’re thinking, and then feel hurt when ... | 23m 08s | ||||||
| 1/6/26 | Episode 11: Stress Incontinence - How to Sneeze, Jump, and Laugh Again Without Leaking | If you cross your legs before sneezing, avoid your once-favorite HIIT class, or laugh so hard you need more than a tissue, you're not alone. And despite what you've been told, stress incontinence isn't "just a part" of motherhood or aging. In this episode, Dr. Rebecca and Dr. Alex debunk the myths keeping people suffering in silence and offer real, evidence-based solutions for leaking. Whether you're postpartum, an athlete, or just tired of planning life around bathrooms, we'll give you the t... | 23m 51s | ||||||
| 12/23/25 | Episode 10: What Sex Therapists Want You To Know | In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) talk about what sex therapy and couples therapy involve—from how to find a qualified therapist to what a session might look like. They explore how emotional and physical disconnection often show up together, and why getting support earlier (before things feel overwhelming) can make all the difference. This is a thoughtful, down-to-earth conversation for anyone... | 26m 06s | ||||||
| 12/16/25 | Episode 9: Vaginismus: What It Is and Why “Just Relax” Doesn’t Work | Vaginismus is often described as “pain with penetration,” but that definition misses the bigger picture. In this episode, couples and sex therapist Dr. Rebecca Howard Eudy and pelvic floor physical therapist Dr. Alexandra DiGrado unpack what vaginismus really is, why it happens, and how it affects far more than just sex. Together, they explore the role of the nervous system, pelvic floor muscles, fear-avoidance patterns, and past experiences—and why advice like “just relax” can actually make ... | 21m 52s | ||||||
| 12/9/25 | Episode 8: It's Not All in Your Head (Unpacking Pelvic Pain) | In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) discuss how your nervous system, muscular habits, and past experiences (including trauma and chronic stress) are all connected to chronic pelvic pain. Whether you’ve been dismissed by the healthcare system, or are looking to better understand the connection between your body and brain, this conversation will leave you feeling informed, seen, and empowered to s... | 27m 30s | ||||||
| 12/2/25 | Episode 7: The Truth About Kegels (what really happens in pelvic floor PT) | Most people hear “pelvic floor PT” and think, “So…Kegels and an awkward exam?” But here’s what most people don’t realize: good pelvic floor physical therapy is full-body, trauma-informed care that connects your bladder, bowel, sexual function, posture, breathing, and stress levels—not just your vagina, penis, or “down there.” In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado (pelvic floor physical therapist) pull back the curtain on what actually happen... | 27m 12s | ||||||
| 11/19/25 | Episode 6: Desire Mismatch: How Couples Reconnect When They’re Out of Sync | This is the second episode in our series exploring Dr. Rebecca Howard Eudy’s new book, Parents in Love: A Guide to Great Sex After Kids. Desire differences are one of the most common struggles couples face—especially after becoming parents. One partner may want sex more often, while the other feels overwhelmed, pressured, or disconnected. Underneath those stuck places, both people are usually reaching for the same thing: closeness, emotional safety, and reassurance that they matter. In this e... | 24m 23s | ||||||
| 11/11/25 | Episode 5: Keeping Love Alive After Baby: Attachment Repair and Connection Strategies | What happens to love, sex, and connection when kids enter the picture? In this episode, Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) interviews Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) about her new book Parents in Love: A Guide to Great Sex After Kids. They unpack why couples feel like roommates in early parenthood, how to navigate late-night fights, and what it really means to “Do No Harm” when no one’s sleeping or thriving. You’ll also learn how the Notice–Own–... | 28m 39s | ||||||
| 11/4/25 | Episode 4: Undressing the Myths: The Clitoris, Pleasure, and the Pelvic Floor | It’s time to talk about the most misunderstood organ in the human body: the clitoris. In this eye-opening episode, Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) pull back the hood to bust myths about female pleasure, anatomy, and the “orgasm gap.” From the hidden structure of the clitoris to why most women don’t orgasm from penetration alone, this candid conversation explores what real sex education missed, how partners can c... | 27m 01s | ||||||
| 10/27/25 | Episode 3: What No One Tells You About Postpartum Intimacy (aka sex after having a baby) | “Six weeks and you’re good to go” is not the whole story. In this candid conversation, Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) break down why postpartum sexual health is complex. From scar care, pelvic-floor coordination, breastfeeding-related dryness, and smart lube choices to identity shifts, “touched out” fatigue, and how to ease back in (think: first base, then second), you’ll get a realistic, compassionate roadmap ... | 27m 02s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.