About this episode
The episode emphasizes the importance of honoring and acknowledging the past self in the journey of personal growth.
You’ve been running the race of life for a long time and it’s easy to only focus on the next version of you, the “better” you, the more confident you. We slow that down and do something most of us skip: we look back and give real credit to the person who got us here. The past you who doubted, failed, cried, tried again, and still showed up is not dead weight. That version of you is your MVP. We talk about the messy truth of growth: life is not choreographed, and progress is not always ...
People in this episode
Host: LifeCoax
Topics covered
- self-reflection
- personal growth
- mental health
- self-acceptance
- life journey
Keywords
- personal growth
- self-reflection
- mental health
- life journey
- self-acceptance
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