
Unfollowed | How to Break the Algorithm And Rewire Your Brain for Focus
by Peak State Labs
Is this your podcast?Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇷🇴RO · Self-Improvement#167500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·100 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇷🇴100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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From 31 epsHost
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Recent episodes
Breaking FOMO for Focus and Productivity
Jun 25, 2026
Unknown duration
Mastering Focus:. Mindfulness Techniques Against Distractions
Jun 24, 2026
Unknown duration
Overcoming Social Media Addiction:. Journey to Focus
Jun 23, 2026
Unknown duration
Digital Detox for Focus:. Master Productivity Algorithm Break
Jun 22, 2026
Unknown duration
Break Algorithm, Regain Focus
Jun 21, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | ![]() Breaking FOMO for Focus and Productivity | Episode Description:. Dive deep into understanding and overcoming the pervasive fear of missing out (FOMO) in todays digital age. Discover practical strategies to help rewire your brain for focus, boost productivity, and cultivate a mindful lifestyle on Unfollowed. Key Takeaways:. Learn effective techniques to combat FOMO, prioritize tasks, enhance focus, and develop a more balanced relationship with technology. Target Audience:. Busy professionals, students, digital natives, and anyone seeking to improve their productivity, mental well-being, and quality of life in the modern world. Episode Tags:. #FOMO, #Mindfulness, #Productivity, #TechAddiction, #DigitalWellness, #Focus, #SelfImprovement, #BrainTraining, #MentalHealth, #ModernLifestyle Podcast Category:. Health Wellness, Business, Self-Improvement, Technology, Lifestyle Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/24/26 | ![]() Mastering Focus:. Mindfulness Techniques Against Distractions | Episode Description:. In this insightful episode of Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, we delve deep into the art of mindfulness, exploring strategies to combat distractions and cultivate focus in our daily lives. Key Takeaways:. Discover practical techniques to increase mental clarity, reduce stress, and boost productivity amidst a world full of digital noise. Target Audience:. This episode is perfect for anyone seeking to enhance their focus, improve their mental well-being, and lead a more mindful life in todays fast-paced world. Episode Tags:. #Mindfulness, #Focus, #Productivity, #DigitalWellness, #StressManagement Podcast Category:. Self-Improvement Personal Development Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/23/26 | ![]() Overcoming Social Media Addiction:. Journey to Focus | Episode Description:. Discover the personal struggles and triumphs of a journey towards social media freedom in this transformative episode of Unfollowed. Learn practical strategies to break free from the algorithms grip, boost focus, and reclaim lost time and mental energy. Key Takeaways:. Gain insights into overcoming social media addiction, strategies for improved focus, and tips for a more balanced digital lifestyle. Target Audience:. Individuals seeking to regain control over their screen time, enhance productivity, and live a more mindful life. Episode Tags:. #SocialMediaAddiction, #DigitalWellness, #Mindfulness, #Productivity, #Focus, #PersonalGrowth Podcast Category:. Self-Improvement Personal Development nnSubscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/22/26 | ![]() Digital Detox for Focus:. Master Productivity Algorithm Break | Episode Description:. In this enlightening episode of Unfollowed, delve into the profound impact of digital detox on mental well-being and productivity. Learn practical strategies to disengage from technology, reclaim focus, and cultivate a healthier relationship with your devices. Key Takeaways:. Discover the benefits of digital detox, explore effective techniques to manage screen time, and understand the science behind digital addiction. Target Audience:. Professionals seeking increased productivity, tech enthusiasts aiming for balance, and individuals yearning for improved mental well-being. Episode Tags:. Digital Detox, Mental Wellness, Productivity, Technology Addiction, Mindfulness Podcast Category:. Self-Improvement, Health Fitness, Personal Development, Technology Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/21/26 | ![]() Break Algorithm, Regain Focus | Episode Description:. Learn practical strategies to use technology wisely in todays digital age, and rewire your brain for focus in the Unfollowed podcast. Discover tips on breaking the social media algorithm, managing screen time, and fostering mental wellness. Key Takeaways:. Understand the impact of technology on productivity, Tips to manage digital distractions, Strategies for setting healthy tech boundaries, and Techniques for maintaining mental well-being in a digital world. Target Audience:. Individuals seeking balance in their digital lives, Tech enthusiasts, Social media users, Students, Professionals, Parents, and anyone interested in improving focus, productivity, and mental health. Episode Tags:. #DigitalWellness, #Mindfulness, #Productivity, #SocialMediaManagement, #TechLifeBalance, #BreakingTheAlgorithm, #Focus, #MentalHealth, #ScreenTimeManagement, #BrainRewiring Podcast Category:. Health Wellness, Self-Improvement, Technology, Education Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/20/26 | ![]() Break Away from Notifications:. Master Focus | Episode Description:. In this enlightening episode of Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, we delve deep into strategies that help you break free from notifications and regain control over your digital life. Discover practical tips to minimize distractions, boost productivity, and enhance mental clarity. Key Takeaways:. Gain insights on how to mute digital noise, prioritize tasks effectively, and develop a healthier relationship with technology. Target Audience:. This episode is ideal for individuals seeking to optimize their focus, reduce stress, and reclaim their time in the digital age. Episode Tags:. #DigitalDetox, #Mindfulness, #Productivity, #Focus, #BreakingTheAlgorithm, #TechLifeBalance, #UnfollowedPodcast Podcast Category:. Self-Improvement Personal Development nnSubscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/19/26 | ![]() Daily Gratitude Focus:. Break Social Media Algorithms | Episode Description:. Discover practical strategies to cultivate a positive and grateful mindset daily in the transformative podcast episode Cultivating a Positive and Grateful Mindset Every Day on Unfollowed. Unravel the secrets of breaking free from negative thought patterns, boost your mental well-being, and experience increased happiness. Key Takeaways:. - Techniques for maintaining a positive outlook - Gratitude exercises to foster appreciation - Strategies for replacing negative thoughts with positive ones Target Audience:. Individuals seeking personal growth, self-improvement enthusiasts, and anyone looking to transform their mindset towards positivity and gratitude. Episode Tags:. Mindfulness, Positivity, Gratitude, Self-Improvement, Mental Wellness Podcast Category:. Personal Development, Mental Health, Motivation, Self-Help Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/18/26 | ![]() Timeless Strategies for Unshakeable Focus Habits | Episode Description:. Discover practical strategies to create lasting habits in the new episode of Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus. Learn how to overcome obstacles, build resilience, and cultivate a mindset that fosters sustainable change. Key Takeaways:. - Understand the psychology behind habit formation - Identify common pitfalls and learn effective solutions - Cultivate self-awareness for lasting personal growth Target Audience:. Individuals seeking self-improvement, productivity enthusiasts, mindfulness practitioners, and anyone looking to create positive change in their lives. Episode Tags:. #HabitFormation, #PersonalGrowth, #Mindfulness, #Productivity, #SelfImprovement Podcast Category:. Self-improvement Personal Development Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/17/26 | ![]() Breaking Algorithm for Focus:. Expectations Disappointment | Episode Description:. In this insightful episode of Unfollowed, we delve into the powerful practice of managing expectations and overcoming disappointment. Gain practical strategies to reframe your mindset, increase resilience, and unlock a deeper sense of fulfillment. Key Takeaways:. Learn effective techniques for setting realistic goals, handling setbacks gracefully, and cultivating an attitude of gratitude. Target Audience:. Individuals seeking personal growth, self-improvement, and increased mindfulness. Episode Tags:. Mindfulness, Personal Growth, Self-Improvement, Mental Health, Overcoming Disappointment Podcast Category:. Health Wellness, Personal Development Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/16/26 | ![]() Overcoming Procrastination:. Achieve More, Focus Better | Episode Description:. In this engaging episode of Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, we delve into practical strategies to conquer procrastination and boost productivity. Discover actionable tips on staying focused, managing distractions, and cultivating a mindset for success in todays fast-paced world. Key Takeaways:. Master the art of prioritizing tasks, eliminate distractions, and establish routines that maximize your potential. Learn to stay motivated and maintain focus on long-term goals. Target Audience:. This episode is ideal for individuals seeking productivity hacks, time management techniques, and a more focused, fulfilling life. Whether youre an entrepreneur, student, or working professional, these strategies can help you break free from procrastination and achieve your dreams. Episode Tags:. #Procrastination, #ProductivityHacks, #Focus, #Mindfulness, #TimeManagement, #Efficiency, #SuccessMindset Podcast Category:. Personal Development Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
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| 6/15/26 | ![]() Mastering Strengths for Focused Success | Episode Description:. In this enlightening episode of Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, we delve into the power of embracing your strengths as a key to achieving success. Discover practical strategies to leverage your unique abilities, overcome challenges and create a more focused, fulfilling life. Key Takeaways:. Learn how to identify your core strengths, develop them strategically, and apply them effectively in various aspects of life for increased productivity, happiness, and overall success. Target Audience:. This episode is ideal for individuals seeking personal growth, self-improvement, productivity enhancement, and those aiming to lead a more mindful, balanced, and successful life. Episode Tags:. #StrengthsFinder #SuccessMindset #PersonalGrowth #Focus #Productivity #SelfImprovement #Mindfulness #Positivity Podcast Category:. Self-help Personal Development Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/14/26 | ![]() Mastering Coping Strategies for Stress Anxiety - Journey to Focus | Episode Description:. Discover practical strategies to build resilience against stress and anxiety in todays fast-paced world. Explore effective coping mechanisms that can help rewire your brain, promoting focus and mental clarity. Key Takeaways:. Understand the impact of stress and anxiety on your life Learn actionable techniques for managing stress and reducing anxiety Empower yourself with strategies to cultivate resilience and improve overall well-being. Target Audience:. Individuals seeking better mental health, productivity enthusiasts, stressed professionals, students, and anyone aiming to live a more balanced, focused life. Episode Tags:. Stress Management, Anxiety Reduction, Mental Health, Mindfulness, Productivity Tips, Coping Mechanisms, Brain Health Podcast Category:. Health Wellness Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/13/26 | ![]() Techniques for Motivation Big Projects Mastery | Episode Description:. In this enlightening episode of Unfollowed, we delve deep into the art of staying focused and motivated when tackling a significant project. Discover practical strategies, mindfulness techniques, and scientific insights to conquer procrastination and optimize your productivity. Key Takeaways:. Mastering focus and motivation, Overcoming procrastination, Productivity hacks, Mindfulness practices for focus, Scientific insights into attention span and motivation. Target Audience:. Creative professionals, Entrepreneurs, Students, Anyone seeking increased productivity, Focus, and Motivation in their daily lives. Episode Tags:. #Focus, #Productivity, #Motivation, #Procrastination, #CreativeWorkflow, #ScientificInsights, #Mindfulness, #OptimizeYourLife, #UnfollowedPodcast Podcast Category:. Self-Improvement, Productivity Lifestyle Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/12/26 | ![]() Master Focus Peak Performance:. Goal Setting Techniques Progress Tracking✨ | goal settingproductivity+4 | — | — | — | goal settingprogress tracking+4 | — | 4m 31s | |
| 6/11/26 | ![]() Mastering Emotions:. Practical Strategies for Emotional Balance✨ | emotional balanceemotional intelligence+3 | — | Peak State Labs | — | emotional intelligenceself-care+5 | — | 4m 30s | |
| 6/10/26 | ![]() Personalized Self-Care Plan for Focus Mental Health✨ | self-caremental health+5 | — | — | — | self-care planmental health+6 | — | 4m 25s | |
| 6/9/26 | ![]() Positive and Grateful on Tough Days:. Guide for Focused Living✨ | gratitudepositivity+4 | — | — | — | gratitudepositivity+6 | — | 4m 45s | |
| 6/8/26 | ![]() Break Algorithm, Focus Creativity:. Self-Expression Hacks✨ | creativityself-expression+3 | — | — | — | creativityself-expression+5 | — | 4m 51s | |
| 6/7/26 | ![]() Digital Life Balance:. Optimizing Focus Productivity✨ | digital footprintonline presence+5 | — | — | — | digital life balancedistractions+5 | — | 4m 17s | |
| 6/6/26 | ![]() Boost Home Office Productivity Strategies:. Beat Distractions✨ | home office designproductivity tips+3 | — | — | — | home officeproductivity+5 | — | 4m 36s | |
| 6/5/26 | ![]() Break Free from Distractions:. Strategies for Mastering Focus✨ | distractionsfocus+3 | — | — | — | focusproductivity+3 | — | 4m 19s | |
| 6/4/26 | ![]() Craft Morning Routine for Focus (Unfollowed)✨ | morning routinefocus+4 | — | — | — | morning routinefocus+6 | — | 4m 31s | |
| 6/3/26 | ![]() Mastering Focus Breaking Algorithm:. Creative Block Hacks✨ | focuscreativity+3 | — | — | — | motivationinspiration+3 | — | 5m 06s | |
| 6/2/26 | ![]() Mastering Journaling for Mental Clarity Growth | Episode Description:. Discover the transformative power of journaling as a tool to enhance mental clarity, boost personal growth, and rewire your brain for focus in todays episode of Unfollowed. This enlightening discussion delves deep into the impact of regular journaling on cognitive function, emotional well-being, and overall mindfulness. Key Takeaways:. Learn practical techniques for effective journaling, understand the neuroscience behind its benefits, and explore ways to incorporate this simple practice into your daily routine. Target Audience:. This episode is ideal for individuals seeking to improve their focus, mental clarity, and personal growth through mindful practices such as journaling. Whether youre a seasoned journaller or a novice looking to start, this episode offers valuable insights for all. Episode Tags:. #Journaling, #MentalClarity, #PersonalGrowth, #Focus, #Neuroscience, #Mindfulness, #CognitiveFunction, #SelfImprovement Podcast Category:. Self-improvement Personal Development Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
| 6/1/26 | ![]() Authenticity in Digital Age:. Focus Algorithm Breakaway | Episode Description:. Dive deep into understanding yourself and navigating the digital world authentically in this engaging episode of Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus. Explore practical strategies to foster self-awareness, boost productivity, and combat digital distractions. Key Takeaways:. - Embracing authenticity in an increasingly digital world - Strategies for overcoming digital distractions and improving focus - Techniques for fostering personal growth and self-awareness online Target Audience:. Individuals seeking mindfulness, productivity tips, and a deeper understanding of themselves in the digital age. Ideal for anyone aiming to rewire their brain for enhanced focus and self-discovery. Episode Tags:. #DigitalSelf, #Authenticity, #Productivity, #Focus, #Mindfulness, #PersonalGrowth, #SocialMedia, #DigitalDistraction, #BrainHealth Podcast Category:. Personal Development, Mindfulness, Self-improvement, Technology Internet, Mental Health Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
