Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
78. They Should Have Taught Us This At School... (Neuroscience Edition!)
Apr 20, 2026
24m 01s
77. Chronic Illness Personality...Is That Really a Thing?
Mar 31, 2026
34m 27s
76. The Real Reasons You Are Tired (A Different Perspective)
Mar 17, 2026
35m 44s
75. Congrats on FAILING (This Will Change How You See Confidence)
Mar 10, 2026
35m 18s
74. From Surviving to Self-Trust & Safety with Tawna Woods
Feb 24, 2026
1h 12m 17s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/20/26 |  78. They Should Have Taught Us This At School... (Neuroscience Edition!) | Upcoming Lightning Process dates (brain and nervous system retraining) 1 - 3 May -- https://www.neurospark.co.nz/application (apply) Private training/coaching - https://www.neurospark.co.nz/application (apply) Contact Bianca bianca@neurospark.co.nz www.neurospark.co.nz @neuro,spark Support the show Support the show | 24m 01s | ||||||
| 3/31/26 | 77. Chronic Illness Personality...Is That Really a Thing? | Upcoming Lightning Process dates 16-19 April (see website) Contact Bianca bianca@neurospark.co.nz www.neurospark.co.nz @neuro,spark Support the show Support the show | 34m 27s | ||||||
| 3/17/26 | 76. The Real Reasons You Are Tired (A Different Perspective) | New offering form FILL HERE - https://forms.gle/GfUAZAh6kSQ7ymYRA Upcoming Lightning Process dates 27-29 March 16-19 April Contact Bianca bianca@neurospark.co.nz www.neurospark.co.nz @neuro,spark Support the show | 35m 44s | ||||||
| 3/10/26 | 75. Congrats on FAILING (This Will Change How You See Confidence) | The Feminine Reset (event in Christchurch 22/3) Register here - https://amyshaw.myflodesk.com/ilru3a8x5q Upcoming Lightning Process dates (Nervous System retraining) 13-15 March 27-29 March 17-19 April Find out more info here - https://www.neurospark.co.nz/lightning-process-workshop Buy me a coffee (support this podcast) https://buymeacoffee.com/unlearnwithbianca Contact Bianca bianca@neurospark.co.nz www.neurospark.co.nz Support the show | 35m 18s | ||||||
| 2/24/26 | 74. From Surviving to Self-Trust & Safety with Tawna Woods | Trauma informed Sensual Embodiment, Kundalini and Breathwork Facilitator Tawna Woods shares her story from serious health challenges to reclaiming her body, her confidence, and safety within. Enjoy! Buy Me A Coffee (Support This Podcast) buymeacoffee.com/unlearnwithbianca Contact Bianca bianca@neurospark.co.nz www.neurospark.co.nz Contact Tawna https://wanakabody.co.nz/ @tawnawoods__ Support the show | 1h 12m 17s | ||||||
| 2/18/26 | 73. Neuroplasticity 101 - How Your Brain Changes (And Why It Feels Hard) | Hi everyone Welcome back to another episode. Today I'm talking about Neuroplasticity (the brains ability to change based on how it is used) in more detail. What is requires, and how It works. Enjoy Buy Me A Coffee (Support This Podcast) buymeacoffee.com/unlearnwithbianca Contact bianca@neurospark.co.nz www.neurospark.co.nz Support the show | 27m 53s | ||||||
| 2/6/26 | 72. Single In My 30's... Here's My *Honest* Take | Hi everyone, On today's episode I am sharing more for those that find themselves in a single season. How to own it use the time wisely and get clarity for the future! I hope you enjoy! Contact me/Work with me https://www.neurospark.co.nz/application bianca@neurspark.co.nz Bianca Support the show | 32m 03s | ||||||
| 1/25/26 | 71. Proof You’re Closer to Recovery Than You Think (Chronic Illness Pep Talk!) | Hi everyone Today I am sharing some common signs that you are taking steps forward in your healing and recovery journey - even signs you may have missed. Read client stories here- https://www.neurospark.co.nz/testimonials Contact me/Work with me https://www.neurospark.co.nz/application bianca@neurspark.co.nz Support the show | 26m 10s | ||||||
| 1/10/26 | 70. The Other Side Speaks: Messages You Need to Hear - with Psychic Medium Jacqueline Mitchell | Have you ever wondered what your loved ones might be trying to tell you? Or what messages exist just beyond our reach? In this episode, Jacqueline Mitchell is answering the questions we rarely get to ask. This is SUCH a powerful episode, where we talk about grief, our life path, relationships, health and I even get some messages come through directly from my loved one in spirit. Stay curious and enjoy! Contact Bianca bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Follow ... | 1h 48m 54s | ||||||
| 1/4/26 | 69. 10 Simple Tips to Support Your Nervous System | Hi everyone Welcome to 2026. On today's episode I'm sharing 10 simple tips to regulate and support your NS. Don't underestimate the power of small habits! Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Support the show Support the show | 39m 15s | ||||||
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| 12/21/25 | 68. What 2025 Taught Me: My Biggest Lessons & Unlearnings | Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Support the show Support the show | 33m 36s | ||||||
| 11/16/25 | 67. Love, Life & Lessons From a Higher Perspective with Amy Shaw | Hello friends, Welcome back. On today's episode I'm speaking with Spiritual Mentor (among many other titles!) Amy Shaw. We explore relationships, love, life and business through a spiritual lens. Enjoy Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Contact Am... | 50m 37s | ||||||
| 11/9/25 | 66. These 8 Hard Truths Will Set You Free! | Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Support the show | 29m 40s | ||||||
| 10/27/25 | 65. When Your Body Speaks - Fertility & Women's Health with Caitlin Sharland | Hi everyone Welcome back to Unlearn with Bianca. Today I'm speaking to Naturopath, Herbalist and Nutritionist Caitlin Sharland. We speak on Women's health, particularly an overlooked component of healing - emotions, stress and energetics. Enjoy Work with Bianca www.neurospark.co.nz IG - @neuro.spark bianca@neurospark.co.nz Work with Caitlin @caitlin.therese.naturopath https://therese-health.simplecliniconline.com/diary?fbclid=PAZXh0bgNhZW0CMTEAAaeXezJ18fcAaud29A1D... | 45m 36s | ||||||
| 10/20/25 | 64. Ask Bianca - Imposter Syndrome, Doing Too Much + More | Hello everyone! Welcome back, today I am answering your questions (Part 1). I get into: - Podcasting - Imposter Syndrome - Overextending - Why Joy feels unsafe and how to hold it - Challenges & what I'm proud of Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark ... | 39m 09s | ||||||
| 10/7/25 | 63. The Hidden Pain No One Talks About - Healing Vulvodynia with Miriam Provenzano | Welcome Today on the podcast I am speaking to Miriam Provenzano, a licensed therapist specializing in trauma and chronic pain with an integrative approach. Miriam shares her experience navigating the physical, emotional, and nervous system challenges of vulvodynia and what life looks like on the otherside! We also look at the the often-overlooked role of the freeze response in chronic pain and more. Enjoy listening! Mitchells 10% Discount code - https://www.mitchellsnutr... | 56m 47s | ||||||
| 10/2/25 | 62. The Freedom That Comes From Changing Your Mind (& Owning it) | Hello! Today we're exploring the freedom and power that comes from changing your mind & updating your perspectives. Don't forget to leave your questions in the comments section or get in touch below Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Detox: https://bensondetox.com/ Support the show Support the show | 25m 49s | ||||||
| 9/17/25 | 61. Fallen Off The Bandwagon? Let's Get Back To Basics! | Hi everyone! Today we're diving into some core pillars for health. Getting the basics sorted and keeping the foundations strong is key for our nervous system. Enjoy Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Detox: https://bensondetox.com/ Support the show | 50m 17s | ||||||
| 8/31/25 | 60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan | Hello friends Welcome back! Today I'm talking to Dani Fagan - Chronic Pain Recovery Coach from My TMS Journey Not only do we touch on Dani's recovery from dehabilitatng back pain, but we delve into challenges, growth and realisations that happen beyond recovery and what evolution into the next version of you really looks like. Enjoy! Bianca Mitchells 10% Discount code - https://www.mitchellsnutrition.com/ - BIANCA10 Contact/Work with Bianca www.neurospark.co.nz bianca@neurospark.c... | 1h 21m 47s | ||||||
| 8/21/25 | 59. It's Not a Money Issue, It's a CAPACITY Issue | Hello everyone! In this episode of , I explore a powerful reframe - the idea that it’s not simply a money issue - it’s also a capacity issue. We’ll explore: Why undercharging, overspending, or procrastinating isn’t about money at allWhat “money capacity” really means and how it shows up in your lifePractical ways to start expanding your capacity so money can actually flow with more easeEnjoy listening Mitchells Nutrition 10% off Code: Mitchells Website here Code: &... | 30m 45s | ||||||
| 8/4/25 | 58. How To Find Your People & Build Authentic Connections | In this episode of Unlearn with Bianca, we explore what it really means to cultivate authentic connection and find the people who truly get you. We're looking at the interplay between authenticity, loneliness and meeting new people. So many of us crave deeper or more aligned relationships — ones where we feel seen, heard, safe, and celebrated. But often, we’re stuck in surface-level dynamics, old patterns, or surrounded by people who don't feel like an energetic match. This episod... | 29m 51s | ||||||
| 7/21/25 | 57. Where Can you Loosen Your Grip? (One For The Control Freaks!) | In this episode, I'm talking about building your relationship with letting go. I cover the small ways you can start to let go and WHY it is important for your health and happiness Enjoy friends! Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact bianca@neurospark.co.nz www.neurospark.co.nz IG - neuro.spark Support the show | 25m 44s | ||||||
| 6/30/25 | 56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb | In this episode, I sit down with Sarah Robb - certified coach and Master NLP practitioner. We have expansive conversation on what it means to trulys how up for yourself. We explore the patterns so many women unconsciously carry, the power of self-compassion, and the courage it takes to feel your emotions instead of bypassing them. This is a honest look at growth—not as something to strive for, but as something to soften into. (watch full video on Spotify & Youtube) Enjoy... | 52m 51s | ||||||
| 6/16/25 | 55. Holding Space for the Hard Stuff: Postpartum, Parenting & the Transitions No One Talks About — with Jessie Johnson | On this weeks episode I am speaking to Jessie Johnson, Founder and CEO of Dew Drops Postpartum; Proud Writer, Maternal Mental Health and Suicide Prevention Advocate and Certified Matrescence Facilitator. With a a passion for holding a safe space for others to be real about their experiences, Jessie brings a human centred approach to supporting families through postpartum and parenthood, changing the narrative around perinatal mental health and our societal approach to perinatal wellbeing.&nbs... | 1h 02m 10s | ||||||
| 6/6/25 | 54. I Healed Years of Chronic Pain — These Were the Lessons That Changed Everything | In this solo episode, I’m sharing more of my personal healing journey from chronic pain. After being told my symptoms were lifelong, I discovered a completely different way of understanding pain — and eventually, I recovered This episode is for anyone who’s been living with chronic pain, feeling dismissed or disempowered by the medical system, and wondering if there’s another way. There is. And I’m sharing what I wish someone had told me years ago. Expect science-backed insights, nervou... | 33m 30s | ||||||
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