Venus In Gemini

In this episode Venus in Gemini host Sky Spallone dives into all there is to love about Summer reading and bringing a tradition of childhood into adulthood. Sky reviews 11 books that she fell in love with in reverse chronological order, from her 30’s going back into her late teens and shares what’s on her reading list for this summer. Sky's Literary Hall Of Fame!-Passionate Marriage by Dr.David Schnarch -Brain Talk by Dr. David Schnarch-Summer Sisters by Judy Blume-Tomorrow, and Tomorrow, and Tomorrow. by Gabrielle Zevin-The Inner Sky by Steven Forrest-The Yoga Sutras of Patanjali translation and commentary by Swami Sri Satchidananda-The Four Agreements by Don Miguel Ruiz-The Eat Clean Diet by Tosca Reno-A Tree Grows in Brooklyn by Betty Smith-The Time Traveler's Wife by Audrey Niffenegger -The Harry Potter Series by JK RowlingThis Summer's Reading List!-A Tree Grows in Brooklyn by Betty Smith-The Decision Book by Mikael Krogerus and Roman Tschäppeler-The Mysticism of Sound and Music by Inayat Khan-Accessing The Healing Power of The Vagus Nerve by Stanley Rosenberg, PhD-The Body Keeps The Score by Bessel Van der Kolk -The Creative Act by Rick Rubin-Money for Couples by Ramit Sethi-Intimacy and Desire by Dr. David Schnarch-At The Bottom of The Ocean by Dr. David Schnarch Connect with SkyInstagram@skyspalloneTiktok @skyspallone

Venus in Gemini- Episode 14In this thoughtful conversation Sky sits down with Social Entrepreneur, Movement Strategist and Somatic Therapist Dan Roth to dive into Dan’s unique perspective and skillset for helping to create large scale, positive change for a healthier and more sustainable world. We Discuss-The current state of affairs in the world, why things may feel particularly tense right now AND what we can do about it-How personification of AI and social media in our conversations may be taking our eyes off of the bigger picture-Dan’s journey with Astrology and how he relates to Astrology from a male perspective-The need for new organizational systems in society-Reconnecting with the land and our ancestors on personal, communal and structural levels-The unexpected relationship between grief and praise-Developing a stronger sense of self as a way to experience deeper intimacy-Becoming a father in his forties-& so much more! Daniel Roth is a social entrepreneur, movement strategist, and somatic therapist born and raised alongside the Muhheakantuck River in Albany, New York. After two decades of nonprofit and movement leadership, Daniel co-founded JumpScale to serve other progressive leaders in building highly resilient, embodied, and impactful organizations, businesses, and coalitions. Daniel is passionate about embodied leadership, team dynamics, systems for collective healing, ecological learning, Indigenous economies, and ancestral relationships. Previously Daniel served as founding Director of the Cornell University Sustainability Office, launched the first car-share business in New York State, and co-founded the U.S. Partnership for Education for Sustainable Development. Daniel's integrative services weave together embodiment practices, eco-psychology, emergent strategy, and leadership cultivation for clients across the Americas. As a healthcare professional he brings together acupressure, somatic movement therapy, and massage therapy. Outside of his private practice he was a somatic therapist at Ithaca Free Clinic for 8 years and served as a Shiatsu faculty member at the Finger Lakes School of Massage.Connect with Dan! Jumpscale Websitewejumpscale.comHealStory Podcasthttps://www.healstory.com/Connect with Sky!Instagram: @SkySpalloneTikTok: @SkySpallone

Venus in Gemini- Episode 12In this episode Sky sits down with NYC based Multidimensional Artist and Alignment Facilitator Adriane Wiltse. Adriane shares her open hearted perspective on living as an artist, practicing Sufism, chasing one’s dreams and purpose, taking risks and ultimately how we continue to become more and more of who we really are. In her past life Adriane was an engineer. She also holds a Double Masters in Divinity, Spiritual Healing and Islamic Psychology and Spiritual Servitude.We Discuss-Adie’s career as a Multidimensional Artist and Alignment Facilitator -The gifts we are all born with (that we sometimes ignore!)-Synesthesia -The Wisdom of “failing faster” and it’s value for anyone walking the path of the Artist -Strategies for starting over and chasing your dreams in a way that matches your risk tolerance-Using play to try out different versions of yourself-Connecting with your true sense of worth -Why every no leads us to another yes-Tools for regulation and nervous system support-What Sufism is -A Sufi perspective on love, partnership and marriage-& so much more! Connect with Adie! Websitehttps://www.shinewitha.com/Instagram@shinewithadrianeWhatnothttps://www.whatnot.com/user/adrianeshinesArt Cataloghttps://www.canva.com/design/DAG-7H6I7yM/_itHW4o2FZRJv-l-ADOQow/view?utm_content=DAG-7H6I7yM&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hbc70df1ccf#3Connect with Sky!Instagram: @SkySpalloneTikTok: @SkySpallone

In this short and sweet episode Venus in Gemini host, Sky Spallone, hops on for a solo chat about how and why she came to be a Pilates Teacher in NYC when she was 21. Sky discusses-How she veered off of the traditional education path and why-Being a kinesthetic learner-Getting inspired to live a healthy lifestyle at a young age-Finding self care that felt fun-The surprising childhood pastime that influenced her path-The best parts of being a Pilates teacher and the tricky parts-How her career changed over the years-What Pilates is, different styles of Pilates and why it’s amazing for your body Resources:Return to Life by Joseph PilatesCore Pilates NYC Teacher Training Program Connect with Sky!Instagram: @SkyspalloneTiktok: @Skyspallone

In this solo episode Sky Spallone sits down to talk about stigma around mental health in 2026 and her own experiences with traditional and non-conventional methods of healing. If you or someone you now is going through a difficult time, if you’re interested in starting or trying something new in your own healing journey, or if you just love to hear people get fired up about the things they are passionate about- this episode is for you! Key Topics-Stigma around mental health in 2026 and the value of getting good support-Thoughts on accessibility and affordability-Predictors of success in therapy -Normalizing difficult seasons -Talk therapy vs. somatic therapy -EMDR-Neurofeedback-Attachment based therapy -Crucible Neurobiological Therapy and the work of David Schnarch-Relationship as a powerful vehicle for healing-Journaling -Ideas on how to really feel and digest your feelings, so that your nervous system can regulateResources The National Psychological Association for Psychoanalysis (NPAP NYC)https://npap.org/Tennesse Neurofeedback https://tnnfb.com/Journal Speak with Nicole Sachshttps://www.yourbreakawake.com/journalspeakBooks Passionate Marriage & Brain Talk by David Schnarch No Bad Parts by Richard C. SchwartzHold Me Tight by Sue Johnson

How to Heal Your Brain While Watching Netlflix Have you ever wanted to make a change in life but felt overcome by procrastination? Or struggled with your mental health but felt unsure of how to actually move the needle to feel more free, experience more joy and reach your full potential? What if we told you there was a way to shift that within a month or even just a week while watching your favorite TV show? In this episode Sky Spallone sits down with Kaka Ray, Trauma Therapist and Founder of Tennesse Neurofeeback to discuss a life changing healing modality. We discuss -What Neurofeedback is, how it works, what it helps and how to get started. -Kaka's 20+ years of experience as a Trauma Therapist and what led her to open a Neurofeedback Clinic. -The importance of power dynamics awareness in healing, and the sneaky ways they can present in relationships, therapy, places of worship and work. -Insights on ADHD, anxiety, depression and mental health issues in society today. -How you can use brain mapping to find out what's really going on for you and get the support you need. -Reasons to consider alternative therapies alongside or in contrast to traditional talk therapy, such as Neurofeedback, EMDR, 12 step programs and group therapy-What a week long Neurofeedback intensive looks like -Kaka's own experience of crafting a joyful life, career and long, loving marriage. Learn More About Kaka and Tennesse Neurofeedback Website: Tnnfb.comConnect with SkyTiktok: @skyspalloneIG: @skyspalloneKeywords: neurofeedback, therapy, mental health, trauma, KaKa Ray, Tennessee Neurofeedback, anxiety, personal growth, power dynamics, brain health, marriage, ADHD, depression, peak performance, wellness

In this episode of Venus in Gemini, host Sky Spallone engages in a deep and personal conversation with Emily Bledsoe Holloway, a singer-songwriter and holistic voice teacher with a unique background. Emily shares her experiences growing up in the Bledsoe Family, known for their documented UFO encounters, which shaped her understanding of reality and consciousness from a young age. She discusses her faith, growing up in Pentecostal Holiness Church, the trauma associated with her family's experiences, including bullying and societal backlash, and how these experiences and challenges influenced her identity and career choices in music and performance. As the conversation unfolds, Emily recounts her journey through college, where she faced significant struggles with her voice and mental health, leading to multiple surgeries and a crisis of identity. However, her path takes a transformative turn when she discovers the Monroe Institute, where she engages in profound healing experiences that allow her to reclaim her voice and creativity. Emily emphasizes the importance of creating safe spaces for expression and healing, not just for singers but for anyone seeking to connect with their true selves. The episode culminates in her sharing the development of her music album, "Colors," which reflects her journey of self-discovery and healing, enhanced by sound science to aid listeners in their own healing processes. In this episode, Emily shares her profound journey of spiritual awakening and the transformative experiences surrounding her family, particularly her father Chris Bledsoe's near-death experiences and encounters with the divine. Emily reflects on her childhood, marked by significant upheaval, including her family's financial struggles and her father's health crises, which led to a pivotal moment known as "The river experience". This experience not only altered her father's perspective on life but also deeply impacted Emily, shaping her understanding of spirituality and the divine feminine. As she recounts these events, Emily emphasizes the importance of personal choice and the power of belief in shaping one's reality, particularly in the context of fear and societal expectations. The episode also discusses Emily's unique approach to helping others awaken and reclaim the power of their true voice and dives into her teaching style, coaching and course offerings. Learn More! Emily's Websitehttps://www.emilyholloway.com/Your Holistic Voice Mini Coursehttps://yourholisticvoice.com/minicourseEmily's Album- Colors https://linktr.ee/emilyhollowayvoiceEmily's Instagram https://www.instagram.com/emilyhollowayvoice/Emily's TikTokhttps://www.tiktok.com/@bledsoebaby?lang=enChapters00:00 Introduction to Emily Bledsoe Holloway01:07 Growing Up in the Bledsoe Family02:37 The Impact of Trauma and Bullying05:36 Health Struggles and Emotional Turmoil09:29 Finding New Beginnings in New York10:09 The Challenges of COVID-1912:19 Transformative Experiences at the Monroe Institute20:39 Creating Music and Healing Through Sound25:44 Developing a Holistic Voice Program30:57 The Importance of Safety in Expression39:06 The Interconnectedness of Time and Healing40:11 The Structure of Emily's Program48:07 The Brain-Body Connection in Vocal Training51:57 Faith and Growing Up in The Pentecostal Church53:19 Navigating Spiritual Experiences and Trauma01:01:39 The River Incident: A Turning Point in Faith01:28:13 The Family's Emotional Turmoil01:29:57 Experiences of the Unknown01:32:50 Secrets and Spiritual Encounters01:39:51 The Five Years of Darkness01:41:00 A Divine Encounter01:46:25 The Call for Collective Awakening01:56:27 Making Choices and Trusting Oneself

SummaryIn this engaging conversation, Sky Spallone interviews Steven Forrest, celebrated and internationally loved evolutionary astrologer. Steven has been working as an astrologer professionally for over 40 years, has written several classic best-selling astrology books, and travels around the world teaching his practical and transformative style of astrology. Steven is committed to teaching and practicing his own style of responsible, inspiring, and choice-centered astrology. Sky and Steven discuss the release of his upcoming album inspired by each of the 10 planets and the intricacies of astrology, its role in personal growth, relationships, and the evolving landscape of love and commitment in modern society. They explore the concepts of fate and destiny, the importance of friendship in relationships, and how astrology can serve as a guiding tool for making better life choices. Steven shares insights from his extensive experience, emphasizing the need for open-mindedness and personal responsibility in navigating life's challenges.Learn moreSteven's newsletter on Venus and Valentine's Dayhttps://www.forrestastrology.com/blogs/podcasts/venus-and-valentines-daySteven's Websitehttps://www.forrestastrology.com/The Forrest Center for Evolutionary Astrologyhttps://forrestastrology.center/Lila Astrology Apphttps://www.lilaverse.app/Chapters00:00 Introduction to Astrology and Stephen Forrest01:32 Understanding How Astrology Works07:17 Astrology as a Form of Psychotherapy10:25 Faith, Destiny, and Personal Choice15:41 The Intersection of Music and Astrology- Steve's new album!!25:17 Living a Meaningful Life Through Astrology28:19 Astrology: A Cosmic Perspective32:17 The Nature of Love and Relationships36:13 Astrology's Role in Personal Relationships47:12 Advice for Young People on Love54:32 The Changing Landscape of Relationships and Family01:00:09 Imagining the Future: The Age of Aquarius01:02:43 Astrological Signatures and the Age of Aquarius01:06:21 Technological Evolution and Individuality01:08:11 Open Minds in a Changing World01:08:31 Meeting Significant People: Astrology and Relationships01:12:36 Alternate Career Paths: Reflections on Choices01:16:50 AI and Astrology: The Future of Guidance01:19:29 Astrology as a Trusted Friend