Episode 134 : Gwyneth Philips Built Through Change

About this episode

Gwyneth Philips discusses the challenges and mental fortitude required to succeed in elite hockey.

American hockey player, PWHL athlete, and Olympic gold medalist Gwyneth Philips shares what it really takes to stay ready, patient, and committed while building a career in elite sport. From competing at the highest level with Team USA to navigating the intensity of the PWHL, Gwyneth opens up about the reality of waiting for your opportunity and the mental strength required to stay prepared behind the scenes. She reflects on the discipline it takes to remain consistent, the importance of trus...

People in this episode

Host: Stefanie Strack

Guest: Gwyneth Philips

Topics covered

• elite sports
• mental strength
• career development
• hockey
• Olympic athlete
• patience
• discipline

Keywords

• Gwyneth Philips
• PWHL
• Team USA
• Olympic gold medalist
• mental strength
• elite sports
• career building

Mentioned in this episode

Organizations: Team USA, PWHL

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